Ngaba kukho umntu omdala ekhayeni lakho, mhlawumbi umama wakho othandekayo, utata, umakhulu okanye umakazi, oqala ukulibala izinto? Ngaba ngequbuliso balahlekelwa yinkumbulo yabo ngento ababethetha ngayo? Ngaba bayalibala nezinto ezilula ezifana nokuba izitshixo zabo zaziphi okanye ukuba batye na? Sidla ngokuyilahla le nto ngokuthi "yile ndlela kanye eyenzeka ngayo xa abantu bekhula." Kodwa ayikuko konke ukulahlekelwa yinkumbulo okuyinxalenye eqhelekileyo yokwaluphala. Ngamanye amaxesha yinto enzulu ngakumbi, njengokuqala kwemeko efana neSifo sika-Alzheimer .
Kutheni kusemva kwexesha kangaka ukuba abanye abantu bafunyaniswe benesi sifo?
Ngamafutshane, isifo sika-Alzheimer sisifo esitshabalalisa iiseli zengqondo kancinci kancinci, sichaphazela inkumbulo, amandla okucinga, kunye nokuziphatha. Oku akusiyonto iqhelekileyo yokwaluphala. Nangona kunjalo, ezinye zezimo zengqondo kunye nokuswela ulwazi kuluntu lwethu kwenza kube nzima ukufumanisa esi sifo kwasekuqaleni.
Khawucinge nje, omnye woomakazi bethu abahlala kwilali uqala ukulibala izinto. Usapho lucinga, "Owu, sele emdala." Abacingi ukuba kufuneka babone ugqirha. Mhlawumbi bayakuphepha oku kuba becinga ngengxaki kunye neendleko zokumsa kwisibhedlele esikhulu esixekweni.
Ngenxa yezizathu ezinje, xa isifo sifunyenwe kade, imeko yesigulana inokuba mandundu kancinci kancinci. Kwakhona kuba ngumceli mngeni omkhulu kusapho ukumnyamekela.
Eyona nto ibalulekileyo kukunyamekela ukulahleka kwenkumbulo endaweni yokuyithatha njengento “efanayo.” Ukuba iqatshelwe kwangethuba, kuya kuba lula kakhulu kumguli nakuni ukumelana nale meko.
Makhe sijonge ezinye zeengcamango eziphosakeleyo kuluntu lwethu kunye nokuba inyani yintoni.
| Oko sihlala sikucinga (Ingcamango Ephosakeleyo Eqhelekileyo) | Inyaniso yezonyango |
|---|---|
| Kuqhelekile ukuba inkumbulo inciphe kancinci njengoko sikhula. Kutheni kunjalo, gqirha? | Nangona ukulibala okuncinci kunokwenzeka xa uluphala ngendlela eqhelekileyo, isifo sika-Alzheimer sisifo apho inkumbulo, ukucinga, kunye nokuziphatha kutshintsha khona ukuya kwinqanaba apho kuchaphazela ubomi bemihla ngemihla. |
| Akukho nyango lwesi sifo nangona kunjalo. Ngoko ke akukho sizathu sokubonisa ugqirha ngalo. | Nangona esi sifo singenakunyangwa ngokupheleleyo, kukho amayeza kunye nonyango olunokuthi , ukuba lufunyenwe kwangethuba, luncede ukulawula iimpawu, lucothise ukuqhubela phambili kwesi sifo, kwaye luphucule umgangatho wobomi besigulana . |
| Umama/uTata akafuni ukuya kugqirha kuba baza kubuza imibuzo malunga nenkumbulo yabo. Kuvakala ngathi kukungahloniphi kubo. | Imibuzo kunye novavanyo olubuzwa ngugqirha alujoliswanga ekulinganiseni ubukrelekrele bomguli, kodwa kukuvavanya ngokuchanekileyo ukusebenza kwengqondo kunye nokufumanisa isifo. Eli linyathelo elithatyathiweyo ukubanceda. |
Iimpawu ezinokuba nzima xa isifo sifunyenwe kade
Ukuba isifo asifunyaniswanga kwaye asinyangwa kwangethuba, iimpawu zinokuba mandundu ngokuhamba kwexesha. Ukongeza ekulahlekelweni yinkumbulo, ezinye iimpawu eziyingozi zinokuvela. Uphando lubonise ukuba abantu abafunyaniswa sele bekhulile badla ngokuba nezi mpawu zilandelayo:
- Ukucaphuka Nokurhawuzelelwa: Umntu owayekade ezolile usenokuba nomsindo ngequbuliso, athethise abanye, aze abe ndlongondlongo.
- Ukukhohlisa kunye nokubona izinto ezingekhoyo: Ukubona okanye ukuva izinto ezingekhoyo ngokwenene. Umzekelo, ukurhanela ukuba umntu ube imali okanye ukubona abantu abangekho endlwini.
- Utshintsho olukhulu kwindlela yokuziphatha: Oku kungabandakanya izinto ezifana nokuziphatha okungafanelekanga kwezentlalo kunye nokulahlekelwa kukuzibamba.
- IiPatheni Zokulala Ezingaqhelekanga: Iingxaki ezifana nokulala emini nokuhlala uphaphile ebusuku, okanye ukungakwazi ukulala ebusuku zinokubakho.
- Utshintsho ekutyeni/ekutyeni: Ukulahlekelwa ngumdla wokutya okanye ukutya kakhulu.
- Ingxaki Yokuhamba: Usenokulahlekelwa yibhalansi yakho kwaye ube nobunzima bokuhamba.
Khawucinge nje, ukuba umakhulu wethu, owayesoloko encuma, ngequbuliso uqala ukugxeka wonke umntu aze akrokre wonke umntu... Kufuneka siqonde ukuba asilotyala lakhe, lisenokuba yinxalenye yesifo.
Kutheni kukho ulwazi oluncinci kangaka ngale nto kwilizwe lethu?
Uyazi, uninzi lophando olwenziweyo ngesifo sika-Alzheimer emhlabeni lwenziwe kusetyenziswa amaqela abantu kumazwe aseNtshona. Oko kuthetha ukuba asazi ngokuqinisekileyo ukuba iimpembelelo zemfuza kunye neendlela zokuphila ezifunyenwe kwezo zifundo zichaphazela abantu baseSri Lanka ngendlela efanayo na.
Kwakhona, kwanovavanyo lokuqonda olulinganisa inkumbulo kunye nobuchule bokucinga lwenzelwe ukuhambelana nenkcubeko yaseNtshona kunye neendlela zemfundo. Kwilizwe lethu, izinto ezifana nenqanaba lemfundo yomntu kunye nendawo ahlala kuyo zinokuchaphazela iziphumo zezi vavanyo.
Ngoko ke, sidinga uphando oluthe kratya kunye nedatha malunga nendlela esi sifo esibachaphazela ngayo abantu bethu. Kodwa okwangoku, eyona nto ingcono onokuyenza kukwazi iimpawu kunye nokufuna iingcebiso zonyango ngokukhawuleza.
Yintoni omawuyenze ukuba uneengxaki zememori?
Ukuba ukrokrela ukuba wena okanye umntu osapho lwakho ujongene nolu hlobo lweengxaki zenkumbulo okanye utshintsho kwindlela yokuziphatha, eyona nto ilungileyo onokuyenza kukubona ugqirha omthembayo .
1. Bona ugqirha wakho oyintloko: Okokuqala, thetha nogqirha wakho wosapho (GP). Angenza uvavanyo ukuze abone ukuba oku kungaba yi-Alzheimer's okanye kungenxa yento ethile (njengokunqongophala kweevithamini okanye ingxaki ye-thyroid).
2. Ukuthunyelwa kwiNgcali: Ukuba kuyimfuneko, ugqirha wosapho lwakho uza kukuthumela kwingcali yezifo zengqondo okanye kwingcali yezifo zengqondo . Ezi ngcali zinokwenza uvavanyo olunzulu ngakumbi kwaye zichonge ngokuchanekileyo imeko.
3. Musa ukoyika: Khumbula, ukubona ugqirha lelona nyathelo lilungileyo onokulithatha ukunceda umntu omthandayo. Asikuko ukungamhloniphi, kodwa yindlela yokubonisa uthando lwakho nenkathalo yakho.
Umyalezo Wokuya Ekhaya
- Ayizizo zonke izinto ezibangela ukuba umntu angakwazi ukukhumbula izinto xa ekhula, kodwa zinokuba luphawu lwesifo esifana ne-Alzheimer's.
- Ukungayinaki, uthi "kunjengoko kunjalo xa ukhula," kunokwenza isifo sibe sibi ngakumbi. Kubaluleke kakhulu ukuyibona isifo kwasekuqaleni .
- Ukuba unenkxalabo malunga nenkumbulo yakho okanye indlela oziphethe ngayo okanye yelungu losapho, thetha nogqirha wakho ngokukhawuleza.
- Nangona esi sifo singenakunyangwa ngokupheleleyo, ukulawula iimpawu kuvumela umguli kunye nosapho ukuba baphile ubomi obungcono.
- Ukunyamekela umntu one-Alzheimer's luhambo olufuna umonde nokuqonda. Baludinga uthando lwakho kunye nenkxaso yakho ngaphezu kwanini na ngaphambili.
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