Ngaba unomzali, utatomkhulu okanye umntakwabo ekhayeni lakho onesifo i-Alzheimer's? Xa unyamekela umntu onjalo, ngamanye amaxesha unokuzibuza, "Kutheni esenza izinto ngendlela eyahlukileyo namhlanje?" Mhlawumbi ulele kakhulu kunesiqhelo, okanye urhawuzelele kancinci. Olu hlobo lokutshintsha indlela yokuziphatha lunokuba luphawu lokuqala lokuba unomkhuhlane. Ngoko masithethe ngale nto nzulu ngakumbi.
Yintoni umkhuhlane? Uyazi njani kanye kanye?
Ngamafutshane, umkhuhlane yimeko apho ubushushu bomzimba wethu bunyuka ngaphezu kwesiqhelo. Ngokwesiqhelo, xa sijonga i-thermometer, siyithatha njengomkhuhlane ukuba ubushushu buyi-100.4 degrees Fahrenheit (100.4°F) okanye ngaphezulu. Ngokuqhelekileyo, umkhuhlane ubakho xa umzimba wethu ulwa nosulelo.
Umntu onesifo i-Alzheimer usenokungakwazi ukukuxelela ngokuqinisekileyo ukuba uzive engaphilanga okanye unomkhuhlane. Ngoko ke kufuneka siqaphele utshintsho kwindlela aziphatha ngayo. Eyona ndlela ilungileyo yokwazi ngokuqinisekileyo ukuba unomkhuhlane kukuthatha ubushushu bakhe usebenzisa i-thermometer, nokuba ngomlomo, endlebeni, phantsi kwekhwapha, okanye emqolo.
Ubushushu bomzimba obuqhelekileyo babantu abadala, ngakumbi, bunokuba ngaphantsi kancinci kunobomntu omncinci. Ngoko ke thatha ubushushu obuqhelekileyo bomntu omthandayo xa ephilile uze ububhale phantsi kwenye indawo. Ngale ndlela, nokuba buphezulu ngama-2 degrees kuphela kunesiqhelo, ungaqonda ngokukhawuleza ukuba ngumkhuhlane.
Iimeko ezingxamisekileyo kunye neemeko ezifuna unyango olukhawulezileyo
Nangona sinokunyanga eminye imikhuhlane ekhaya, kukho amaxesha apho kufuneka siye kugqirha ngaphandle kokulibazisa . Itheyibhile engasezantsi ibonisa ngokucacileyo ukuba zeziphi ezo meko.
| Iimpawu ekufuneka uziqaphele | Inkcazo kunye nento omawuyenze |
|---|---|
| Bona ugqirha ngoko nangoko: | |
| Umkhuhlane oPhezulu | Ukuba ubushushu buphezulu kune-101°F (Fahrenheit) ubuncinane kube kanye. |
| Ubunzima bokuphefumla | Ukuba unengxaki yokuphefumla okanye ukhwehlela kakhulu. |
| Ukwahluka kwesiqhelo | Ukuba uziva udiniwe ngendlela engaqhelekanga, ulele, okanye udidekile. |
| Iingxaki zenkqubo yokugaya ukutya | Ukuba unesicaphucaphu, ukuhlanza, okanye urhudo. |
| Usulelo lolusu | Ukuba ibala eluswini liba bomvu, lidumbe, libuhlungu xa ulichukumisa, kwaye ibala liya likhula. |
| Iimpawu zosulelo lomchamo | Ukuba unentlungu okanye utsha xa uchama. |
| Ukudumba kwamalungu | Ukuba ilungu elinye okanye ngaphezulu, njengamadolo okanye iingqiniba, libomvu, lidumbile, kwaye libuhlungu. |
| Abantu abanamandla aphantsi okuzikhusela komzimba | Ukuba unenkqubo yomzimba yokuzikhusela ebuthathaka ngenxa yezifo ezihlala ixesha elide ezifana namayeza omhlaza (i-chemotherapy), ii-steroids (ezifana ne-Prednisone), usulelo lwe-HIV, okanye isifo semiphunga. Ukuba une-catheter yomchamo. |
| Yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) okanye utsalele umnxeba ku-1990: | |
| Uxinzelelo olukhulu lokuphefumla | Ukuba kunzima kakhulu ukuphefumla, ukuba uziva ngathi uyafuthaniseka. |
| I-dementia okanye ubuthathaka obukhulu | Ukuba uziva ngathi awukuqondi oko kuthethwayo, ulahlekelwa zingqondo, okanye uziva ngathi uzirhuqa phantsi ungenabomi emzimbeni wakho. |
Zithini izizathu eziphambili zomkhuhlane?
Njengoko besitshilo ngaphambili, eyona nto ibangela umkhuhlane kukwasuleleka. Ingakumbi kubantu abadala, ezi zifo zinokuvela kwiintlobo ezintathu eziphambili.
1. Iintsholongwane zokuphefumla
Oku kungaba yiyo nayiphi na into ukususela kumkhuhlane oqhelekileyo ukuya kwintsholongwane eyingozi kakhulu efana ne-COVID-19, i-influenza (umkhuhlane), okanye i-pneumonia. Iimpawu ziquka ukukhwehlela, ubunzima bokuphefumla, ukuphefumla kancinci , ukuphuma komphimbo rhoqo, ukurhawuzelela, umphimbo obuhlungu xa uginya, okanye iintlungu zendlebe.
2. Iintsholongwane zoMchamo (UTI)
Le yimeko eqhelekileyo kubantu abadala. Ungaqaphela ukuba uchama rhoqo kunesiqhelo. Umchamo usenokuba nevumba elibi. Ungaxela neentlungu okanye ukutsha xa uchama.
3. Iintsholongwane zolusu
Ngamanye amaxesha, usulelo lunokukhula ngenxa yokusikeka okanye ukukrweleka emzimbeni. Emva koko, indawo iba bomvu kwaye idumbe. Ukuba uyichukumisa ngesandla sakho, iya kuvakala ishushu kunezinye iindawo. Ukuba uchukumisa indawo aze atsaleke ngenxa yentlungu, oko kungaba luphawu losulelo.
Umnyamekela njani umntu onomkhuhlane ekhaya?
Ukuba umkhuhlane awubi mkhulu kangako, zininzi izinto esinokuzenza ekhaya emva kokubona ugqirha kunye nokufumana ingcebiso.
- Ukuphumla kunye nolwelo: Into yokuqala ekufuneka uyenze kukuphumla ngokwaneleyo . Kwakhona, sela ulwelo (amanzi, ipapa, isuphu, ijusi yeziqhamo, njl.njl.) rhoqo ukuze uthintele ukuphelelwa ngamanzi emzimbeni.
- Ukunika amayeza: Oogqirha bacebisa amayeza afana ne-'Acetaminophen' (umz. iPanadol) okanye i-'Ibuprofen' (umz. iBrufen) ukunciphisa umkhuhlane. Kodwa khumbula, ungaze uwanike la mayeza wedwa ngaphandle kokubuza ugqirha wakho. Ingakumbi ukuba usebenzisa amayeza ezinye izifo, ngugqirha wakho kuphela owaziyo ukuba la mayeza ayahambelana nala mayeza.
- Ukupholisa umzimba: Ukuba uthi uyabanda okanye uyaqhaqhazela, mgqume ngelaphu elincinci okanye ishiti endaweni yengubo etyebileyo. Amaxesha amaninzi, ukumgquma ngezinto ezityebileyo kunokwenza umkhuhlane wakhe ube mbi ngakumbi. Ukuba uthi ushushu, nciphisa impahla ayinxibileyo, vula ifeni, kwaye umanzise iindawo ezifana nebunzi lakhe namakhwapha ngelaphu elifakwe emanzini afudumeleyo. Kukwangumbono olungileyo ukuhlamba umzimba wakho ngamanzi afudumeleyo.
Eyona nto ibalulekileyo kukukhathalela kakuhle ukude.Kuba imeko yabantu abadala, ingakumbi abo banesifo sika-Alzheimer, inokuba mandundu ngequbuliso.
Ungazigcina njani usempilweni kwaye uzikhusele kwizifo?
Eyona nto ingcono onokuyenza kukuthintela ukugula kunokuba uhlaselwe kuko. Ezi zinto zilula zinokunceda.
1. Fumana imigonyo yakho ngexesha: Qinisekisa ukuba wena nomntu omthandayo nifumana yonke imigonyo yabo ngexesha, ingakumbi imigonyo yonyaka yomkhuhlane. Thetha nogqirha wakho wosapho ngale nto.
2. Ukuhlamba izandla: Hlamba izandla zakho kakuhle ngesepha namanzi rhoqo kangangoko kunokwenzeka. Nceda umntu omthandayo enze okufanayo.
3. Indlela yokuphila esempilweni: Zigcine kude nabantu abagulayo. Yitya ukutya okunesondlo, ulale ngokwaneleyo, kwaye wenze umthambo kangangoko unako.
Ezi zinto zibaluleke kakhulu kumntu omthandayo, nakuwe . Kuba kuphela xa usempilweni apho unokumnika khona ukhathalelo olufanelekileyo aludingayo.
Umyalezo Wokuya Ekhaya
- Utshintsho olukhawulezileyo kwindlela yokuziphatha kumntu one-Alzheimer's lunokuba luphawu lokuqala lomkhuhlane, ngoko ke lumkele.
- Ukuba umkhuhlane ungaphezulu kwe-101°F okanye kukho iimpawu ezinzima ezifana nobunzima bokuphefumla, ukudideka okukhulu, bona ugqirha ngokukhawuleza okanye umse umntu kwi-ETU.
- Myeke umntu onomkhuhlane aphumle kakuhle aze asele amanzi amaninzi ukuze angaphelelwa ngamanzi emzimbeni.
- Musa ukunika amayeza okunciphisa umkhuhlane okanye amanye amayeza ngokwakho nangasiphi na isizathu ngaphandle kwengcebiso kagqirha .
- Wena nomntu omkhathalelayo kufuneka nihlambe izandla zenu rhoqo, nigonywe, kwaye nizikhusele kwizifo. Impilo yenu ibaluleke ngokufanayo.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 🤒 Yintoni i-typhoid fever? Ichaphazela njani umntu one-Alzheimer's?
I-Typhoid ngumkhuhlane obangelwa yintsholongwane (iSalmonella Typhi) engena emzimbeni ngokutya nokusela okungcolileyo. Ukuba umntu one-Alzheimer unesifo esinjalo, unokudideka kakhulu kunesiqhelo. Ke ngoko, ukuba isigulana esilahlekelwe yinkumbulo siba nomkhuhlane, kufuneka sihlolwe ngoko nangoko ukuze kubonwe ukuba sisifo se-typhoid na.
💬 🧠 Singazi njani ukuba umntu one-Alzheimer's unesifo se-typhoid?
Umkhuhlane weTyphoid uhlala ukhatshwa ngumkhuhlane ophezulu, iintlungu zesisu, kunye neentlungu zomzimba. Nangona kunjalo, ekubeni umntu one-Alzheimer's engakwazi ukuthetha iimpawu zakhe, ukuba ngequbuliso ulala okanye uphazamiseke kakhulu (delirium), oko kungaba luphawu lomkhuhlane. Ke ngoko, kubalulekile ukuba uhlole ubushushu bakhe.
💬 🛡️ Ndingenza ntoni ukuze ndikhusele isigulane sam endisithandayo kwimikhuhlane efana neTyphoid?
Eyona nto ibalulekileyo kukucoceka. Kufuneka kunikwe isigulana amanzi abilayo kuphela ukuba siwasele. Kwakhona, hlamba izandla zakho kakuhle ngesepha namanzi xa ulungiselela kwaye usondla ukutya. Ekubeni abaguli be-Alzheimer bengenawo amasosha omzimba aneleyo, kungcono ukubona ugqirha ngokukhawuleza, nokuba unomkhuhlane omncinci.
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