Ngaba wakha waphawula ukuba umntu kusapho lwakho, mhlawumbi umama wakho othandekayo, utata, umakhulu okanye utatomkhulu, uyalibala izinto kancinci kancinci? Ekuqaleni, izinto ezincinci, kodwa ke xa bezilibala izinto ezibalulekileyo, sonke siyayoyika kancinci. Le meko yinto esihlala siyibiza ngokuba yi-Alzheimer's Disease. Yimeko enzima kakhulu nebangela uxinzelelo. Kodwa iindaba ezimnandi zezokuba oogqirha kunye nososayensi kwihlabathi liphela basebenza imini nobusuku ukufumana isisombululo sesi sifo. Namhlanje, masithethe ngethemba elitsha esilinikwe lolu phando.
Kutheni uphando lwe-Alzheimer lubaluleke kangaka?
Ngamafutshane, isifo sika-Alzheimer sisifo esitshabalalisa iiseli zengqondo kancinci kancinci, nto leyo ekhokelela kwinkumbulo, ekucingeni, nakukwazi ukwenza imisebenzi yemihla ngemihla. Oku kubangelwa kukubekwa kweeproteni ezingaqhelekanga ezibizwa ngokuba yi -amyloid beta plaques engqondweni. Cinga ngaso njengokuqokelelana kweenkunkuma kunye neenkunkuma kwiindlela ezithwala ulwazi phakathi kweeseli zemithambo-luvo engqondweni yethu, zivala ezo ndlela. Yiloo nto eyenzekayo kwezi proteni.
Okwangoku, akukho nyango lifunyenweyo lesi sifo. Yiyo loo nto uphando lulithemba lethu elikhulu . Iinkampani eziphambili zamayeza ehlabathini, amaziko afana norhulumente waseMelika, kunye nemibutho efana ne-Alzheimer's Association zityale imali eninzi kolu phando. Zineenjongo ezintathu eziphambili:
1. Ukufumana unyango olunciphisa iimpawu.
2. Ukufumana iindlela zokuthintela ukuba esi sifo singabikho.
3. Ukubonelela ngonyango olupheleleyo kwabo sele benesifo.
Amanqaku aphambili ekugxilwe kuwo kuphando
Abaphandi bajonga esi sifo kwiindlela ezahlukeneyo. Njengokusombulula iphazili enkulu, baqokelela ulwazi oluvela macala onke ukuze bakhe umfanekiso opheleleyo.
Izinto ezonyusa umngcipheko wokufumana esi sifo
Abanye abantu banamathuba amaninzi okufumana isifo i-Alzheimer's kunabanye. Abaphandi bafunda ezi zinto zinobungozi nzulu kuba ukufumanisa ukuba zibangelwa yintoni kunokunceda ukuthintela esi sifo.
| Into Engumngcipheko | Ingcaciso elula |
|---|---|
| Ukwaluphala | Le yeyona nto iphambili ebangela umngcipheko. Umngcipheko uyanda kancinci kancinci emva kweminyaka engama-65 ubudala. Nangona kunjalo, ayinguye wonke umntu okhula eba nesi sifo. |
| Imbali yosapho kunye nemfuza | Ukuba umama wakho, utata wakho, okanye umntakwenu wayenale sifo, nawe usenokuba sengozini. Ezinye iijini ziyasichaphazela. |
| Ukulimala kakhulu entloko | Ukwenzakala okukhulu entloko (ingakumbi okubangela ukulahleka kwengqondo) ngexesha lobutsha okanye nangaliphi na ixesha kunokunyusa umngcipheko kwixesha elizayo. |
| Inqanaba lemfundo eliphantsi | Imfundo kunye nomsebenzi oqhelekileyo osebenzisa ingqondo kakhulu kudala uthungelwano oluqinileyo lonxibelelwano phakathi kweeseli zengqondo. Oku kukhokelele ekufumaniseni ukuba abantu abangafundanga kangako banokuba semngciphekweni omkhulu kancinci. |
Unyango olusandula kuvunywa
Le yeyona ndawo ithembisayo. Kutshanje, i-US Food and Drug Administration (FDA) ivumile amayeza amabini ajolise kwaye asuse ii-amyloid beta plaques ebuchotsheni, esithethe ngazo ngaphambili, imbangela ephambili yesifo se-Alzheimer.
1. I-Aducanumab-avwa (i-Aduhelm)
2. ILecanemab-irmb (Leqembi)
Endaweni yokunyanga esi sifo ngokupheleleyo, la mayeza anceda ekunciphiseni ukuqhubela phambili kwaso nokususa iiproteni eziyingozi engqondweni. Oku kuthathwa njengenyathelo elikhulu kwicandelo lonyango lwe-Alzheimer's.
Eli yeza lisenokungafumaneki eSri Lanka okwangoku, kodwa ngeziphumo zophando olufana nolu, singathemba ukuba unyango olunempumelelo ngakumbi luya kuvela kungekudala.
Izinto ezinceda ekukhuseleni izifo
Uphando alujongi nje kuphela izinto ezinobungozi, kodwa lukwajonga nezinto ezikhuselayo ezinceda ekukhuseleni esi sifo.
- Ukusetyenziswa kwee-NSAID: Amayeza alwa nokuvuvukala angengowe-steroidal (ii-NSAID) ngamayeza esiwasebenzisayo ukunciphisa iintlungu nokudumba, njenge-ibuprofen kunye ne-diclofenac. Izifundo zibonise unxibelelwano phakathi kokusetyenziswa kwawo kunye nomngcipheko oncitshisiweyo we-Alzheimer's. Kodwa oku kubaluleke kakhulu: ngaphandle kwesizathuMusa ukuthatha olu hlobo lwamayeza ukuthintela i-Alzheimer's ngaphandle kwengcebiso kagqirha. Inokubangela ezinye iziphumo ebezingalindelekanga.
- Ii-Antioxidants: Ezi zizinto ezilwa nee-free radicals, ezonakalisa iiseli emizimbeni yethu. Zifumaneka ngobuninzi kwiziqhamo, imifuno, kunye namaqunube amnyama. Yiyo loo nto ukutya okunesondlo kubaluleke kangaka.
- Ukugcina ingqondo isebenza: Ukufumana imfundo ephakamileyo, ukusebenza kumsebenzi onzima, ukufunda into entsha (ulwimi, isixhobo somculo), ukusombulula iiphazili, njl.njl. kugcina ingqondo isebenza. Oku kwandisa 'ugcino lwengqondo' lwengqondo kwaye kunokulibazisa ukuqala kweempawu.
Singazongeza njani ezi zinto ebomini bethu?
Nokuba uphando lwenzeka phi emhlabeni, ulwazi oluluzisayo lunokusetyenziswa ebomini bethu. Ukuba ukhathazekile ngempilo yengqondo yakho okanye yomntu omthandayo, cinga ngezi zinto.
- Indlela yokuphila esempilweni: Kuphephe ukutshaya. Lawula uxinzelelo lwegazi, i-cholesterol, nesifo seswekile. Ezi zizinto ezibangela umngcipheko wesifo sentliziyo kunye nesifo sika-Alzheimer.
- Ukutya okunesondlo: Nciphisa ioyile, iswekile, netyuwa, kwaye wongeze izinto ezifana nemifuno, iziqhamo, iimbotyi kunye nentlanzi ekutyeni kwakho.
- Ukuzilolonga: Nokuba yinto elula njengokuhamba imihla ngemihla inokunceda ukugcina igazi lihamba kakuhle engqondweni.
- Yiba ngumntu okhutheleyo engqondweni: Funda iphephandaba, funda incwadi, sombulula iiphazili, ncokola nabahlobo, yiba ngumntu othanda abanye abantu. Zonke ezi zizinto ezilungileyo zokuzilolonga engqondweni.
Eyona nto ibalulekileyo kukuba ukuba ukrokrela ukuba wena okanye umntu osapho lwakho unengxaki yokukhumbula, musa ukuyithatha njengento "efanayo nendlela izinto ezikhula ngayo" kwaye ubone ugqirha ngoko nangoko . Okukhona isifo sifunyanwa ngokukhawuleza, kokukhona iziphumo ezingcono onokuzifumana kunyango. Uza kukuxilonga kakuhle aze, ukuba kuyimfuneko, akuthumele kwingcali yezifo zengqondo.
Umyalezo Wokuya Ekhaya
- Isifo sika-Alzheimer sisifo sengqondo esiqhubekayo, kodwa kukho uphando olutsha oluninzi oluthembisayo.
- Amayeza asandul’ ukuvunywa afana ne -Aduhelm kunye ne -Leqembi athathwa njengenyathelo elikhulu eliya phambili kuba ahlasela unobangela wesifo.
- Nangona singenakutshintsha izinto ezinobungozi ezifana nobudala kunye nembali yosapho, singawunciphisa umngcipheko wethu ngokuphila ubomi obusempilweni, ukutya ukutya okunesondlo, ukuzilolonga, kunye nokugcina ingqondo yethu isebenza.
- Ukuba wena okanye umntu osondeleyo kuwe uneengxaki zokukhumbula, musa ukuzityeshela kwaye ubone ugqirha wosapho lwakho ngoko nangoko.Ukuxilongwa kwangoko kubaluleke kakhulu.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho