Ngaba unesifo se-scalp psoriasis? Kunokuba nzima ukwenza imisebenzi yakho yemihla ngemihla ngenxa yokuqhekeka, ukurhawuzelelwa, kunye nokubomvu. Ugqirha wakho usenokuba ukunike ishampu ekhethekileyo, ebizwa ngokuba yi-Anthralin. Ngoko ke namhlanje, masithethe ngendlela yokusebenzisa eli yeza kunye noko kufuneka ukuqaphele.
Know your body mass index (BMI) and weight classification
Luhlobo luni lweyeza i-Anthralin?
Ngamafutshane, i-Anthralin yishampoo ekhethekileyo esetyenziselwa ukunyanga i-psoriasis entlokweni yakho. Ngamanye amaxesha ifumaneka phantsi kwamanye amagama eempawu, umzekelo, usenokuba uqhelene negama elithi Zithranol. Eli yeza lisebenza ngokulawula ukukhula ngokukhawuleza kweeseli zesikhumba okubangelwa yi-psoriasis.
Oogqirha basenokucebisa le shampoo nakwezinye iimeko, ngoko ke ukuba unemibuzo engaphezulu malunga noku, nceda ubuze ugqirha wakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba uqale ukusebenzisa le shampoo, kufuneka ucacisele ugqirha wakho ezi zinto ngokucacileyo. Oku kubaluleke kakhulu kukhuseleko lwakho.
- Ukuba okwangoku unezinye iingxaki zesikhumba okanye ukuba ulusu lwakho lubuthathaka kakhulu, nceda usazise.
- Qiniseka ukuba uxelela ugqirha wakho ukuba ukhe waba ne-allergy kwi-anthralin ngaphambili, okanye nakweyiphi na enye iyeza, ukutya, idayi, okanye isithinteli .
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Ngokusekelwe kolu lwazi, ugqirha uya kugqiba ukuba eli yeza lifanelekile na kuwe okanye akunjalo.
Uyisebenzisa njani le shampoo?
Ukuze ufumane amayeza aluncedo kakhulu, kubalulekile ukuwasebenzisa ngokuchanekileyo. Makhe sibone indlela yokwenza oku.
1. Ukusetyenziswa ngaphandle kuphela: Le shampoo mayisetyenziswe entlokweni yakho kuphela. Musa ukuyithatha ngomlomo nangasiphi na isizathu.
2. Manzisa iinwele zakho: Ngaphambi kokuba uthambise ishampu, manzisa iinwele zakho kunye nentloko yakho ngamanzi.
3. Faka ishampu: Thatha ubungakanani beshampu obucetyiswe ngugqirha uze uyifake kakuhle kwiindawo eziqhekekileyo zentloko.
4. Yiyeke imizuzu emi-3-5: Emva kokusebenzisa ishampu, yishiye entlokweni yakho imizuzu emi-3 ukuya kwemi-5 . Ukuba ugqirha wakho ukunike ixesha elahlukileyo, yenza njalo.
5. Hlamba kakuhle:Emva kwexesha elibekiweyo, hlambulula i-shampoo kakuhle ngamanzi.
6. Ishampu/Isicoci Esiqhelekileyo: Emva kokuhlamba le shampu ineyeza, ungasebenzisa ishampu okanye isicoci sakho esiqhelekileyo.
7. Lumka emehlweni akho: Musa ukuvumela le shampoo ingene emehlweni akho nangayiphi na imeko. Ukuba iyangena, hlambulula ngoko nangoko ngamanzi acocekileyo.
8. Sebenzisa kuphela njengoko kuyalelwe: Musa ukusebenzisa ngaphezu kwenani lamaxesha ugqirha wakho akuxelele ukuba uwasebenzise.
Ukuba uyinika abantwana...
Eli yeza ngamanye amaxesha linokucetyiswa kwiimeko zolusu kubantwana abangaphezu kweminyaka eli-12 ubudala. Nangona kunjalo, kufuneka uthethe nogqirha wakho wabantwana ngalo kwaye ulisebenzise kuphela njengoko kuyalelwe.
Yintoni omawuyenze ukuba ugqithisile?
Ukuba ucinga ukuba usele kakhulu eli yeza, ungoyiki kwaye ngoko nangoko fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo . Okanye yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Kubalulekile: Eli yeza lelakho kuphela. Musa ukuvumela omnye umntu ukuba asebenzise le shampoo, nokuba uneempawu ezifanayo nezakho.
Ezinye izinto ekufuneka uzilumkele xa usebenzisa i-shampoo
Kukho izinto ezininzi ekufuneka uzilumkele xa usebenzisa eli yeza.
- Lumka kwiimpawu: Xelela ugqirha wakho ukuba iimpawu zakho aziphucuki okanye azibi mandundu. Ukuba indawo apho amayeza asetyenziswa khona iyarhawuzelela kakhulu, ibuhlungu , okanye ukuba amaqhuqhuva abonakala esasazeka , funa ingcebiso kagqirha ngoko nangoko. Kusenokufuneka unciphise amaxesha onyango lwakho okanye uyeke ukulusebenzisa okwethutyana.
- Lumka ngamabala: Oku kubaluleke kakhulu. Le shampoo ingashiya amabala angapheliyo kwiimpahla zakho, kwiitawuli, nakwiibhedi. Ngoko ke lumka kakhulu. Ukuze uthintele amabala kwiithayile zangasese nakwibhafu/kwishawa, hlambulula kakuhle ngamanzi emva kokuhlamba kwaye usebenzise isicoci ukucoca ngokupheleleyo nayiphi na intsalela yeshampoo eseleyo.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na imithi, le shampoo inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Makhe sijonge ukuba ziyintoni kwaye masenze ntoni xa zisenzeka.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Izinto ekufuneka uzazise ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Iimpawu ezinje ngokurhawuzelela eluswini, ukurhawuzelela, ukudumba kobuso, imilebe, nolwimi. Ezi zinokuba zizinto ezinzulu, ngoko ke funa ingcebiso kagqirha ngokukhawuleza. |
| Ukuvuvukala/intlungu enzulu | Ukutsha okunganyamezelekiyo, iintlungu, okanye iintlungu apho kusetyenziswe khona ishampu. |
| Ukusasazeka kwamanxeba | Ukuba izilonda ze-scabies zibonakala zisiba mandundu okanye zisasazeka kwiindawo ezintsha. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukudumba okuncinci kolusu | Ubomvu okanye ukudumba okuncinci kunokubakho kwindawo esetyenzisiweyo. Oku kudla ngokuphela emva kweentsuku ezimbalwa. |
| Utshintsho lombala | Iinwele zakho, iinzipho, okanye umbala wolusu lwakho unokutshintsha okwethutyana. Ukuba oku kuyaqhubeka, xelela ugqirha wakho . |
Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga, ngoko ke ukuba ufumana nantoni na engaqhelekanga ukongeza kwezi, thetha nogqirha wakho ngayo.
Uligcina njani iyeza?
- Gcina kude nabantwana: Oku kubaluleke kakhulu. Yigcine kwindawo ekhuselekileyo kude nabantwana.
- Ubushushu bokugcina: Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda kakhulu.
- Emva kokuphelelwa: Ukuba umhla wokuphelelwa kwibhotile yeshampu udlulile, yilahle ngaphandle kokuyisebenzisa.
Umyalezo Wokuya Ekhaya
- I-shampoo ye-anthralin lunyango lwangaphandle lwe-psoriasis yentloko. Ungaze uyithathe ngomlomo.
- Sebenzisa kuphela njengoko ugqirha wakho ekuyalele, ngexesha elimiselweyo kwaye ngamaxesha amiselweyo.
- Ukuba ubona naluphi na ukutshisa okukhulu, iintlungu, okanye ukuqaqamba apho iyeza lisetyenziswe khona, xelela ugqirha wakho ngoko nangoko.
- Lumka kakhulu kuba le shampoo ingangcolisa impahla nezinye izinto.
- Ukuba ukrokrela ukuba usela kakhulu, fowunela iZiko loLwazi lweePoisons leSizwe ngoko nangoko okanye uye kwiSebe leeNgxamiseko lesibhedlele esikufutshane.
- Ukuba unemibuzo okanye iinkxalabo malunga nale mithi, qiniseka ukuba uthetha nogqirha wakho ngayo.
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