Ngaba wakha wazibona iindawo ezahlukeneyo ezibonakala eluswini lwakho? Nangona ezinye uzalwa nazo, ezinye zikhula ngokuhamba kwexesha. Ezi zaziwa ngokuba zii-moles , ngokwezonyango ezibizwa ngokuba yi -nevi . Ngenxa yokuba kukho ukungaqiniseki okuninzi okuzingqongileyo, kuyinto eqhelekileyo ukuziva ukhathazekile. Apha eNirogi Lanka, sifuna ukukunceda uqonde ukuba zeziphi ezi ndawo kunye nendlela yokuzijonga impilo-ntle yakho.
Ziintoni ii-moles, kwaye zibukeka njani?
Ngamafutshane, ii-moles zizinto ezikhula eluswini lwakho. Zingalingana nebala lesikhumba sakho okanye zibonakale njengeziqwenga ezimdaka okanye ezimnyama. Ii-moles zinokuvela zodwa okanye zibe ngamaqela, kwaye zinokuvela naphi na emzimbeni wakho, kuquka neenwebu zomlomo okanye amehlo.
Iimoles ziqala ukubonakala ebuntwaneni , uninzi lwazo lukhula xa luneminyaka engama-20. Kuqhelekile ukuba umntu omdala abe neemoles eziphakathi kwe-10 ne-40.
I-mole eqhelekileyo ihlala iminyaka emalunga nama-50. Ekuhambeni kwexesha, la mabala ayaguquka; amanye anokuphakama okanye abe nombala okhanyayo, kwaye unokubona neenwele zikhula kuwo. Nangona amanye ehlala eqinile, amanye anokuphela kancinci kancinci.
Ngaba kukho iintlobo ezahlukeneyo zeemoles?
Ewe, kukho iindidi ezahlukeneyo. Makhe sijonge iintlobo eziphambili:
I-Nevi eqhelekileyo
La ngamabala esikhumba axhaphakileyo, angenabungozi . Ahlala ebonakala epinki, emdaka, okanye emdaka ngebala, enemiphetho ecacileyo necacileyo.
I-Nevi yokuzalwa
Ezi zii-moles ezikhoyo xa zizalwa . Ezi ndawo zifumaneka kumntu omnye kwabayi-100, zinomngcipheko ophezulu wokuba zibe yi -melanoma (uhlobo lomhlaza wolusu) xa kuthelekiswa nee-moles eziqhelekileyo. Ukuba i-moles yokuzalwa inkulu kuneemilimitha ezi-8, ifuna ukubekwa esweni ngugqirha ngokusondeleyo.
I-Dysplastic Nevi
Ezi zii-moles ezingaqhelekanga ezidla ngokuba nkulu kune-pencil eraser. I-Dysplastic nevi idla ngokuba nemibala engalinganiyo—iziko elimnyama elimdaka elinemiphetho ekhanyayo nengangqalanga. Zihlala zizuzwa njengelifa, oko kuthetha ukuba zihlala kwiintsapho. Abantu abanale miphunga banokuba ne-100 emizimbeni yabo. Ukuba une-dysplastic nevi, usemngciphekweni omkhulu we -melanoma . Kubalulekile ukuba naluphi na utshintsho kwezi ndawo luhlolwe ngugqirha wesikhumba.
Zixhaphake kangakanani ii-moles, kwaye zihlala zivela phi?
Iimoli zixhaphake kakhulu , uninzi lwabantu luba phakathi kwe-10 ne-40. Zihlala zibonakala kwiindawo zomzimba ezivezwe lilanga apho imisebe ye-ultraviolet (UV) evela elangeni inamandla khona. Usenokuba uqaphele ukuba iimoli ezininzi zivela emva kokuvezwa lilanga rhoqo.
Imibuzo eqhelekileyo malunga neemoles
- Ngaba ii-moles ziyasulela?
Hayi, ii-moles azisuleli .
- Ngaba iinduli zibuhlungu?
Ngokwesiqhelo, akunjalo. Nangona kunjalo, ukuba ufumana intlungu okanye ukurhawuzelelwa kwi-mole, kuya kufuneka ubonane nogqirha wesikhumba.
- Ngaba iimoles ziyarhawuzelela?
Ukuba i-mole iyarhawuzelela , loo nto luphawu lwesilumkiso olufuna uvavanyo lobuchwephesha.
- Ingaba kuqhelekile ukuba i-mole iphume igazi?
Hayi, ukuba i-mole iyopha , kufuneka ufumane ingcebiso kagqirha ngoko nangoko.
Ngaba 'izilonda ezinombala' ziyafana neemoles?
Isilonda esinombala ligama eliqhelekileyo lezonyango eliquka ii-moles eziqhelekileyo, amabala elanga, kunye namabala obudala (ii-lentigines). Nangona uninzi lungenabungozi, ukuba une -moles ezininzi okanye amabala anembonakalo engaqhelekanga , ukuhlolwa kwesikhumba rhoqo ngugqirha wesikhumba kubalulekile. Oku kuvumela ukubonwa kwangoko kotshintsho olungathandabuzekiyo. Ukuba kuvela inkxalabo, ugqirha unokwenza i- skin biopsy—ukususa isampuli encinci ukuze kuhlolwe ngemicroscope—ukufumanisa ukuba isilonda asinobungozi okanye ukuba yimelanoma okanye olunye uhlobo lomhlaza wolusu.
Kuthekani ukuba ndifumana i-mole entsha emva kweminyaka engama-30?
Ukuba ungaphezulu kweminyaka engama-30 kwaye ubona i -mole entsha, kufuneka uyijonge ngokusondeleyo . Nangona idla ngokuba yingozi, kufuneka uhlale uyijonga ngugqirha wakho.
Kutheni sifumana ii-moles? (Izizathu)
Iimolekyuli ziyakhula xa iiseli zesikhumba ezibizwa ngokuba ziimelanocytes zikhula kwiqela. Ezi seli zinoxanduva lokuvelisa imelanin, umbala onika ulusu lwakho umbala walo. Xa zihlangana, zenza imolekyuli.
Ziziphi izinto ezibangela umngcipheko wokukhula kwee-mole?
Eyona nto iphambili kukuvezwa kakhulu elangeni .
Kutheni iimoles zisiba mnyama?
Iimoles zinokuba mnyama ngenxa yokukhanya kwelanga, ukufikisa, okanye ukukhulelwa. Ngexesha lokukhulelwa, utshintsho lweehomoni lunokubangela utshintsho olufanayo kubungakanani okanye umbala. Nangona kunjalo, ukuba imoles itshintsha ngendlela engaqhelekanga okanye kwicala elinye kuphela , kufuneka ihlolwe ngugqirha wesikhumba.
Kutheni ndifanele ndizijongele phantsi ii-moles zam?
Ulusu lwakho lelona lungu likhulu emzimbeni wakho. Lukwangomnye wemiba embalwa onokuyihlola ngamehlo akho. Kubalulekile ukuba nembono echanekileyo ngempilo yolusu, ingakumbi ukuba:
- Unolusu olucwebezelayo kakhulu .
- Uneemoles ezininzi .
- Unembali yosapho lwakho yee-moles ezininzi, i-nevi engaqhelekanga, okanye umhlaza wolusu .
Ngaphandle kokunciphisa ukuvezwa lilanga kunye nokusebenzisa i-sunscreen yonke imihla, ukujonga ii-moles zakho rhoqo kwandisa amathuba okubhaqwa kwangethuba kunye nonyango oluphumelelayo lwe-melanoma kunye neminye imihlaza yolusu.
Iingcali zesikhumba zicebisa ukuba uzihlole ubuncinane kanye ngenyanga . Nangona uninzi lwee-moles zingengomhlaza, ukuba ubona utshintsho kumbala, kwimilo, okanye kwimbonakalo, qhagamshelana nogqirha. Ukongeza, xela naluphi na ukopha, ukuphuma kwegazi, ukurhawuzelelwa, ukugquma, okanye intlungu kwingcali yezonyango ngoko nangoko. Ukuba unemeko engxamisekileyo, nceda uqhagamshelane ne-911 okanye iinkonzo zongxamiseko zasekuhlaleni.
Yintoni endifanele ndiyijonge xa ndijonga ii-moles zam? (Indlela ye-ABCDE)
Uninzi lwee-moles azinabungozi. Nangona kunjalo, ngokwezonyango, kufuneka uqaphele ii-moles ezibonakala zahlukile kwezinye ii-moles zakho (ezaziwa ngokuba "luphawu lwedada elibi") kunye nazo naziphi na ii-moles ezintsha ezibonakala emva kweminyaka engama-30. Ukuba ubona naluphi na utshintsho kumbala, ubukhulu, ubungakanani, okanye imilo ye-moles, kufuneka ubone ugqirha wesikhumba. Kwakhona, lumka ngee-moles eziphuma igazi, eziphumayo, ezirhawuzelelayo, eziba namaxolo, okanye ezibangela intlungu.
Hlola ulusu lwakho usebenzisa isipili okanye ucele uncedo komnye umntu. Nika ingqalelo kwiindawo ezihlala zichatshazelwa lilanga, njengobuso bakho, iingalo, imilenze (ingakumbi yabasetyhini), kunye nesifuba sakho nomqolo (ingakumbi yamadoda).
Ezi ndlela zilandelayo ze-ABCDE ziyimpawu ezibalulekileyo zokuba i-mole inokuba ngumhlaza. Ukuba i-mole yakho inezinye zezi mpawu, bonana nogqirha wesikhumba ngokukhawuleza :
- A – Ukungalingani: Ukuba isiqingatha esinye se-mole yakho asifani nesinye. Ukuba uyahlulahlula phakathi, amacala omabini abonakala ahlukile.
- B – Umda: Ukuba imiphetho okanye imida ye-mole ayicacanga, ayicacanga, okanye ayiqhelekanga.
- C – Umbala: Ukuba umbala awufani kwaye ubonisa umxube wemibala (njengombala omdaka okhanyayo, omdaka omnyama, omnyama, oluhlaza okwesibhakabhaka, omhlophe, okanye obomvu).
- D – Ububanzi: Ukuba ububanzi be-mole bukhulu kune-pensile eraser (malunga ne-6mm).
- E - Ukuphakama /Ukuguquka:Ukuba i-mole yayikade ithe tyaba ize ngequbuliso iphakame, okanye ukuba imbonakalo, ubungakanani, okanye imilo ye-mole itshintsha ngokukhawuleza kwixesha elifutshane.
Kumadoda, i-melanoma idla ngokuvela emqolo. Kubasetyhini, idla ngokuvela emilenzeni engezantsi. I-Melanoma yenye yezona ntlobo zomhlaza zixhaphakileyo kubasetyhini abaneminyaka engama-25-29, nto leyo eyenza kube yimfuneko ukuhlala ulumkile.
Yintoni eyenziwa ngugqirha wesikhumba xa ecinga ukuba i-mole inengxaki?
Iimoles eziqhelekileyo nezingenabungozi azidingi kususwa (njengoko ukususwa kwazo kunokushiya isilonda).
Ukuba ugqirha wakho wesikhumba urhanela ukuba kukho i-mole, uya kwenza i -biopsy yolusu . Oku kuquka ukuthatha isampuli encinci ye-mole ukuze ihlolwe phantsi kwe-microscope. Ukuxilongwa kunokwenziwa kwisithuba seveki. Ukuba i-mole iqinisekisiwe ukuba inomhlaza, kufuneka isuswe ngokupheleleyo .
Ukuba uvakalelwa kukuba i-mole iyatshintsha okanye ubona iimpawu ezirhanelekayo, nceda udibane nogqirha wesikhumba ukuze ayihlole.
Ngaba kufuneka zisuswe ii-moles? Zisuswa njani?
Akunyanzelekanga ukuba i-mole eqhelekileyo isuswe. Ukuba ukhetha ukuyisusa ngenxa yezizathu zobuhle, kusenokwenzeka ukuba ishiye isilonda.
Ungaze uzame ukususa i-mole ngokwakho. Abanye abantu bazama ukususa i-mole okanye ii-warts besebenzisa iikhrimu ezithengiswa ngaphandle kwekhawuntara, izinto ezirhabaxa, izixhobo zokuqandisa, okanye iindlela ze-DIY laser. Ukwenza njalo akugcini nje ngokuba yingozi yosulelo, kodwa ungaphoswa lithuba lokufumana umhlaza wolusu ofana ne-melanoma, enokukhokelela kwiingxaki ezinkulu . Ukuba umhlaza wolusu awubonwanga kwangethuba, unokusasazeka kwamanye amalungu omzimba. Ukuqonda i-mole engaqhelekanga linyathelo lokuqala lokuthintela. Ke ngoko, iingcebiso zonyango zobungcali ziyimfuneko .
Ngaba ndingazinyanga ii-moles ekhaya?
Oogqirha bacebisa kakhulu ukuba ungasebenzisi naluphi na unyango lwasekhaya lwee-moles . Ukuba uneengxaki, nceda uthethe nogqirha wesikhumba.
Ziziphi iingxaki ezinokuvela kwiimoles?
Eyona ngxaki ibalulekileyo kukuba ezinye ii-moles zinokuba yi- melanoma , uhlobo lomhlaza wolusu.
Ngaba iindumba zingathintelwa? Ndingalukhusela njani ulusu lwam?
Iimoles zizinto ezikhula ulusu ngokwendalo, ngoko ke azinakuthintelwa ngokupheleleyo . Nangona kunjalo, ungazikhusela kumhlaza wolusu (okanye uwubone kwangethuba). Nantsi indlela yokwenza oku:
- Nciphisa ukuvezwa kwakho lilanga ngqo. Lumka ngakumbi ngexesha leeyure zobushushu obuphezulu phakathi kwe-10 AM kunye ne-4 PM.
- Sebenzisa i-sunscreen yonke imihla (ubuncinane i-SPF engama-30).
- Jonga ii-moles zakho ukuba azinazo iimpawu ezingaqhelekanga ubuncinane kanye ngenyanga.
Ezi ndlela zibalulekile kwimpilo yakho, ingakumbi ukuba unesikhumba esikhanyayo, ii-moles ezininzi, okanye imbali yosapho lwakho yomhlaza wolusu.
Ndingenza njani uhlolo lolusu lwam?
Yenza uhlolo lolusu lwakho inyanga nenyanga. Ixesha elifanelekileyo kusemva kokuhlamba ulusu lwakho lusamanzi.
- Ukuba kunokwenzeka, sebenzisa isibuko esipheleleyo kunye nesibuko esiphathwa ngesandla ukuze ubone kakuhle.
- Cela ilungu losapho ukuba likuncede ukujonga iindawo ezibonakala nzima njengomqolo wakho.
- Zama ukulandela inkqubo efanayo inyanga nenyanga ukuze ungaphoswa ziindawo.
- Jonga ukusuka entloko ukuya ezinzwaneni. Jonga onke amalungu omzimba wakho (ngaphambili, ngasemva, emacaleni, kwanakwizinzipho).
- Ungalibali iindawo "ezifihliweyo" : phakathi kweminwe yakho, phakathi kweenzwane zakho, indawo yesinqe, iintende zeenyawo, nasemva kwamadolo.
- Jonga kakuhle intloko yakho nentamo yakho .
- Gcina irekhodi yee-moles emzimbeni wakho kunye nenkangeleko yazo. Ukuba kunokwenzeka, thatha ifoto ecaleni kwerula enomhla. Oku kukunceda uqaphele ukuba i-moles iyatshintsha.
- Ukuba bonautshintsho nangayiphi na indlela (umbala, imo, ubungakanani, imida) okanye ukuba unesilonda esingapholiyo, qhagamshelana nogqirha wesikhumba . Bonisa ugqirha naziphi na iinduli ezintsha ezikukhathazayo.
Khumbula, soloko urhanela i-mole entsha ebonakala emva kweminyaka engama-30 . Nangona ukukhula okuninzi emva kweminyaka engama-30 kungengozi kwaye kunxulumene nobudala, naluphi na ukukhula okutsha kufuneka luhlolwe ngugqirha. Banokuyihlola baze benze i -biopsy yolusu ukuba kuyimfuneko.
Iimoles zinokuvela naphi na eluswini, kunye nakwiinwebu ezibuthathaka ezifana nomlomo, amehlo, okanye iindawo zesini. Ukuba ukhe waba nembali ye-melanoma (okanye imbali yosapho enamandla), ukongeza ekuhlolweni rhoqo kwesikhumba, kungcono ukuba ezi ndawo zithile zihlolwe minyaka le ngugqirha wamazinyo, ugqirha wamehlo (ophthalmologist), kunye nogqirha wezifo zamehlo .
Umyalezo Wokuya Ekhaya
Ukushwankathela, nazi iingongoma ezibalulekileyo ekufuneka uzikhumbule:
- Iimoles zixhaphake kakhulu, kwaye kubantu abaninzi, azinabungozi kwaphela. Nceda ungakhathazeki, njengoko uninzi lwazo lungenabungozi.
- Hlala ujonge iinduli emzimbeni wakho. Zihlole ngokwakho ubuncinane kanye ngenyanga, okanye ucele umntu othembekileyo ukuba akuncede uhlole iindawo ongenakuzibona.
- Khumbula imigaqo ye-ABCDE esiyixubushileyo. Khangela ezi mpawu kwiimoles zakho:
- Ulungelelwaniso (Ingaba isiqingatha se-mole sahlukile kwesinye?)
- Ulandelelwano lwe -B (Ingaba imiphetho ayilunganga, idlakadlaka, okanye ayicacanga?)
- Umbala (Ingaba umbala awulingani, unemibala emdaka, emnyama, okanye eminye imibala?)
- I-diameter ye -D (Ingaba inkulu kune-eraser ekwipensile?)
- Ukuguquka kwe -E (Ingaba itshintshile ngobukhulu, imo, okanye ubude, okanye iqalile ukopha?)
Ukuba ubona nayiphi na kwezi mpawu, nceda udibane nogqirha wesikhumba ngokukhawuleza.
- Nika ingqalelo ekhethekileyo kuzo naziphi na ii-moles ezintsha ezibonakala emva kweminyaka engama-30.
- Ungaze uzame ukususa i-mole ekhaya. Ukwenza njalo kunokukhokelela kwisifo esinzulu, amanxeba, okanye ukuxilongwa okungaphumelelanga.
- Khusela ulusu lwakho elangeni. Sebenzisa isithambisi selanga yonke imihla kwaye unciphise ixesha lakho elangeni elithe ngqo nelinamandla.
Ukuba unenkxalabo okanye umbuzo omncinci malunga neempuku zakho, musa ukuzigcina kuwe— thetha nogqirha wezempilo. Leyo yeyona ndlela ilungileyo yokwenza izinto eNirogi Lanka.
Amagama angundoqo: Iimoles, i-nevi, umhlaza wolusu, i-melanoma, i-dermatology, amabala olusu, i-ABCDE, i-nevus, impilo yolusu
