Udiniwe zii-acne? (Azelaic Acid) Masithethe ngekhrimu!

Ngaba une-acne ecaphukisayo ebusweni bakho okanye kwezinye iindawo zomzimba wakho? Ngamanye amaxesha ezi-acne zinokuba zi-critical kakhulu, akunjalo? Ngoko ke namhlanje siza kuthetha nge-cream ebizwa ngokuba yi-Azelaic Acid, esetyenziswa njengonyango lwezi-acne. Siza kuthetha ngeenkcukacha ezininzi ezifana nendlela esebenza ngayo, into ekufuneka uyilumkele xa uyisebenzisa, njl.

Yintoni le cream (Azelaic Acid)?

Ngamafutshane, i-Azelaic Acid liyeza elisetyenziselwa ukunyanga i-acne . Iza ngohlobo lwekhrimu. Isizathu esiphambili sokuba i-acne ivele eluswini lwakho kungenxa yeentlobo ezithile zebhaktheriya. Ngoko ke into eyenziwa yile krimu ye-Azelaic Acid kukubulala iibhaktheriya ezibangela i-acne, okanye ukuyeka ukukhula kwazo . Kufana nokususa iindwendwe ezingafunwayo eluswini lwethu.

Eli yeza ngamanye amaxesha linokumiselwa ngoogqirha kwezinye iimeko zolusu. Ukuba unemibuzo ngalo, ungabuza ugqirha wakho okanye ikhemisti. Eli khrimu lingathengiswa ngamagama anje ngo (Azelex) kunye no (Finevin), kodwa lisenokubizwa ngamanye amagama.

Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza

Xa usiya kugqirha, ngaphambi kokuba akunike le cream (i-Azelaic Acid), kukho izinto ezimbalwa ezibalulekileyo ekufuneka umxelele zona . Ukuba umxelele ezi zinto ngokuchanekileyo, uya kukwazi ukukunyanga ngendlela efanelekileyo nekhuselekileyo. Kuba ngamanye amaxesha nento encinci inokuba yingxaki enkulu, akunjalo?

Nazi ezinye izinto ekufuneka uziqaphele:

• Ngaba unazo naziphi na izifo okwangoku? Qiniseka ukuba usixelele ukuba unayo nayiphi na, ingakumbi izifo ezibangelwa ziintsholongwane , ezifana ne-chickenpox, izilonda zomkhuhlane, okanye i-herpes.
• Ngaba unesifo semiphunga okanye ubunzima bokuphefumla (i-asthma) ?
• Ngaba ukhe waba ne-allergy okanye i-reaction engaqhelekanga koku (i-Azelaic Acid), amanye amayeza, ukutya, iidayi ezithile, okanye izithinteli?
• Ngaba ukhulelwe okanye uzama ukukhulelwa?
• Ingaba ungumama oncancisayo?

Wakuba ufumene ezi nkcukacha, ugqirha wakho unokugqiba ukuba eli yeza likulungele okanye alikulungele na, kwaye angalisebenzisa njani ngononophelo.

Kulungile, ngoku makhe sibone indlela yokusebenzisa le cream.

Le yinxalenye ebaluleke kakhulu. Nokuba iyeza lilungile kangakanani na, ukuba alisetyenziswanga kakuhle, aliyi kuvelisa iziphumo ezifunekayo.

• Le cream mayisetyenziswe eluswini kuphela. Musa ukuyithatha ngomlomo nangasiphi na isizathu .
• Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa ikhrimu..
• Musa ukuyivumela ingene emehlweni akho. Ukuba ingene emehlweni akho ngengozi, hlambulula amehlo akho kakuhle ngoko nangoko ngamanzi acocekileyo (amanzi abandayo empompini).
• Yisebenzise yonke imihla, kanye njengoko ugqirha wakho ekuxelela, ngexesha elifanelekileyo . Musa ukuyisebenzisa rhoqo okanye ngobuninzi obungaphezulu kunoko ugqirha wakho akuxelele kona.
• Sebenzisa unyango olupheleleyo. Usenokuziva ngathi i-acne yakho iya iphucuka emva kweentsuku ezimbalwa. Nangona kunjalo, ungayeki ukuthatha amayeza de ugqirha wakho akuxelele ukuba wenjenjalo. Yeka ukuwathatha kuphela ukuba ukuxelela ukuba wenjenjalo.
• Ukuba unika abantwana eli yeza: Oogqirha badla ngokulicebisa kubantwana abancinci abaneminyaka engaphezu kwe-12 ubudala ngenxa yeemeko ezithile. Nangona kunjalo, kukho izinto ekufuneka uzilumkele. Ngoko ke, ukuba ulisebenzisela umntwana, landela imiyalelo kagqirha ngokuchanekileyo.

Eyona nto ibalulekileyo kukuba eli yeza limiselwe wena wedwa. Ungaze uvumele omnye umntu asebenzise iyeza lakho. Linokuba yingozi kuye.

Ungenza ntoni ukuba ngempazamo usebenzise amayeza amaninzi kakhulu?

Ukuba ucinga ukuba ngempazamo usebenzise ikhrimu engaphezulu kunokuba ubucinga, okanye ukuba umntu uyityile ngempazamo, fowunela iziko lolawulo lwetyhefu elikufutshane okanye igumbi likaxakeka lesibhedlele ngokukhawuleza .

Kuthekani ukuba ndilibele ukusela amayeza am?

Oko kuyenzeka ngamanye amaxesha, akunjalo? Ukuba ulibele ukusela amayeza akho, thatha idosi oyifunayo ngokukhawuleza xa ukhumbula . Kodwa ukuba sele kusondele ixesha ledosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uyithathe ngexesha elifanelekileyo. Ungaze uthathe idosi ephindwe kabini.

Ngaba amanye amayeza aya kuchaphazeleka kakubi nale cream?

Ngokubanzi, akukho nxibelelwano lubalulekileyo nale cream (i-Azelaic Acid), nto leyo ethetha iingxaki ngamanye amayeza. Nangona kunjalo, ukuba usebenzisa naziphi na ezinye iimveliso zolusu, qiniseka ukuba uxelele ugqirha wakho ngayo . Angajonga ukuba kulungile na ukuzisebenzisa zombini kunye.

Kungcono ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo (iivithamini, amayeza esintu, amayeza athengiswa ngaphandle kwemvume kagqirha, izongezo zokutya). Kwakhona, xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa ezinye iziyobisi, njengoko ezinye izinto zinokuchaphazela eli yeza.

Zeziphi izinto ekufuneka uziqwalasele ngokukodwa xa usebenzisa olu khilimu?

Xa usebenzisa eli yeza, kukho izinto ezithile ekufuneka uzilumkele.

• Bona ugqirha wakho rhoqo uze umchazele imeko yakho. Uyakwazi ukubona indlela olusebenza ngayo unyango kunye nokuba kukho utshintsho ekufuneka lwenziwe.
• Kungathatha ixesha ukuba eli yeza libonise iziphumo.Musa ukulindela ukuba zonke ii-acne ziphele ngobusuku obunye. Yiba nomonde kwaye uqhubeke uzisebenzisa njengoko ugqirha wakho ekuxelela.
• Ngelixa uthambisa olu khilimu, kuphephe ukusebenzisa ezinye iimveliso ezomisa ulusu. Umzekelo, kungcono ukunciphisa ukusetyenziswa kwezicoci ezirhabaxa okanye iimveliso ezine-alcohol.
• Ngaphandle kokuba ugqirha wakho ekuyalele ngokuthe ngqo, musa ukusebenzisa le cream kunye namanye amayeza e-acne kwiindawo ezifanayo zolusu njengale.

Ngaba kukho naziphi na iziphumo ebezingalindelekanga? Ukuba kunjalo, zeziphi ezo?

Njengayo nayiphi na iyeza, le cream (i-Azelaic Acid) inokubangela iziphumo ebezingalindelekanga kwabanye abantu, kodwa ayinguye wonke umntu ozifumanayo.

Iziphumo ebezingalindelekanga ekufuneka uzixele kugqirha wakho ngoko nangoko:

Ezi zidla ngokuba zizinto ezinzulu, ngoko ke ukuba ubona into efana nale, bonana nogqirha ngokukhawuleza.

• Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, okanye umqala.
• Ukutsha, ukurhawuzelelwa kakhulu, ukurhawuzelelwa, okanye ukuxobuka kwesikhumba apho kusetyenziswe khona iyeza.

Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa ukuba ziyaqhubeka kwaye ziyakhathaza, kufuneka uxelele ugqirha wakho:

Ezi zifo zihlala ziphela kwiintsuku ezimbalwa.

• Ukutshintsha kombala wolusu.
• Ukurhawuzelelwa kancinci kwesikhumba, ukuba bomvu, okanye ukoma apho iyeza lisetyenziswe khona.

Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga, thetha nogqirha wakho. Ungaxela iziphumo ebezingalindelekanga kwi-FDA ku-1-800-FDA-1088.

Ndingaligcina njani iyeza?

Kubaluleke kakhulu ukugcina amayeza ngokufanelekileyo.

• Gcina kude nabantwana kunye nezilwanyana zasekhaya.
• Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius, phakathi kwe-59 kunye ne-86 degrees Fahrenheit). Musa ukuyiqandisa.

Uzilahla njani amayeza angasetyenziswanga naphelelwe lixesha?

Kuyingozi ukusebenzisa amayeza aphelelwe lixesha. Kubalulekile nokulahla ngokufanelekileyo amayeza angasafunekiyo, endaweni yokuwagcina nje.

• Ukuba kunokwenzeka, nika la mayeza kwinkqubo yokubuyisela amayeza. Ungafumana ulwazi ngeendawo ezinjalo kwikhemesti yakho okanye emapoliseni.
• Ukuba akukho ndlela yokuyibuyisela, jonga ilebheli yamayeza okanye incwadana engaphakathi ukuze ubone ukuba kukho imiyalelo yokuba ilahlwe kwinkunkuma okanye ihlanjwe kwindlu yangasese na. Ukuba awuqinisekanga, buza ugqirha wakho okanye ikhemisti.
• Ukuba ithi kukhuselekile ukuyilahla inkunkuma, khupha iyeza kwisikhongozeli sayo. Xuba nento efana nenkunkuma yekati esetyenzisiweyo, umhlaba, okanye ikofu egayiweyo. Faka lo mxube kwingxowa okanye kwenye isitya, uyivale kakuhle, uze uyilahle kwinkunkuma.

Eli phepha lolwazi lisisishwankathelo kuphela. Lisenokungabi nazo zonke iinkcukacha. Ukuba unemibuzo engaphezulu malunga nale yeza, nceda uthethe nogqirha wakho, usokhemesti okanye umboneleli wezempilo.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule

Kulungile, ngoko ke sithethe kakhulu nge-Azelaic Acid cream. Okokugqibela, nazi izinto ezimbalwa ekufuneka uzikhumbule :

• I-Azelaic Acid yikhrimu esetyenziselwa ukunyanga i-acne .
• Ngaphambi kokuba uyisebenzise le nto, ungalibali ukuxelela ugqirha wakho ngezinye iimeko zakho zempilo kunye namayeza owasebenzisayo .
• Yisebenzise kanye njengoko ugqirha etshilo, ixesha elimiselweyo.
• Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezingaqhelekanga, yazisa ugqirha wakho ngoko nangoko.
• Gcina amayeza kude nokufikelela kwabantwana, kubushushu obufanelekileyo , kwaye uwalahle ngokufanelekileyo emva kokuba ephelelwe lixesha.

I-acne inokuba yimeko ecaphukisayo ngamanye amaxesha. Nangona kunjalo, ngonyango olufanelekileyo kunye nokulandela imiyalelo kagqirha wakho, ungayilawula le meko. Musa ukuthandabuza ukuthetha nogqirha wakho ngayo nayiphi na ingxaki onokuba nayo.

I- Azelaic acid, i-acne, izifo zesikhumba, iikhrimu, amayeza, izinto zokuthambisa ulusu, izifo zesikhumba