Ngaba ubuso bakho ngamanye amaxesha bujika bube bomvu ngaphandle kwesizathu? Ngaba ufumana amaqhuma amancinci apinki afana namaqhuma? Sibiza oku ngokuba yi-rosacea . I-Azelaic Acid liyeza elihlala linikwa ngoogqirha kule meko. Liza ngohlobo lwekhrimu, ijeli, kunye nefoam. Ke namhlanje, masithethe ngale mayeza, ingakumbi uhlobo lwawo, indlela yokuwasebenzisa ngokufanelekileyo, kunye nento ekufuneka uyilumkele.
Yintoni i-Azelaic Acid?
Ngamafutshane, i-Azelaic Acid liyeza elinyanga imeko yolusu lwakho, i-rosacea . Inciphisa kakhulu ukudumba, okukukudumba kunye nokubomvu kolusu lwakho. Ingabulala okanye iyeke ukukhula kwezinye iintsholongwane eziyingozi kumphezulu wolusu.
Eli yeza ngamanye amaxesha linokumiselwa ngugqirha wakho kwezinye iimeko zolusu. Nangona kunjalo, kubalulekile ukulisebenzisa kuphela ngenxa yesizathu sokuba ugqirha wakho ekunike lona, nanjengoko kuyalelwe.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuba ugqirha wakho ayazi imbali yakho epheleleyo yezonyango ngaphambi kokuba anike eli yeza. Ngoko ke, qiniseka ukuba umxelele oku kulandelayo:
- Ii-Allergies: Qiniseka ukuba uyasixelela ukuba unayo nayiphi na i-allergies kwi-Azelaic Acid, nayiphi na eminye imithi, ukutya, okanye idayi.
- Ukukhulelwa: Ukuba ukhulelwe, okanye ulindele umntwana kungekudala, yazisa ugqirha wakho.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo, ungalibali ukukhankanya loo nto.
Ngokusekelwe kolu lwazi, kuya kuba lula kugqirha ukuba agqibe ukuba eli yeza lifanelekile kuwe okanye akunjalo.
Indlela yokusebenzisa amayeza ngokuchanekileyo?
Ukuze ufumane okuninzi kwiyeza, kubalulekile ukulisebenzisa ngokuchanekileyo. Khumbula la manyathelo ngononophelo.
1. Yeyolusu kuphela! Le yeyona nto ibalulekileyo. Eli yeza lifanele lisetyenziswe ngaphandle kuphela eluswini. Ungacingi nokucinga ngokulithatha ngomlomo nangasiphi na isizathu!
2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza.
3. Lumka amehlo akho: Musa ukuvumela iyeza lingene emehlweni, emlonyeni, okanye empumlweni yakho. Ukuba ulifumene ngempazamo emehlweni akho, hlambulula ngoko nangoko ngamanzi abandayo empompo.
4. Coca ulusu: Ngaphambi kokuba usebenzise iyeza, hlamba indawo echaphazelekayo ngesicoci esithambileyo, womise ngetawuli ecocekileyo, uze womise.
5. Shukumisa itini:Shukumisa ibhotile yefoam kakuhle ngaphambi kokuba uyisebenzise.
6. Faka ngokuchanekileyo: Bamba itini ime nkqo uze utshize igwebu elincinci esandleni sakho. Emva koko lihlikihle kwindawo echaphazelekayo yesikhumba de igwebu liphele.
7. Lisebenzise ngexesha: Sela amayeza ngexesha elifanayo yonke imihla njengoko ugqirha wakho ekuxelela. Ukuba uwathatha kabini ngemini, zama ukuwathatha kusasa nasebusuku.
8. Sela amayeza ixesha elipheleleyo elimiselweyo: Nokuba uzive ungcono kancinci, thatha amayeza ixesha elipheleleyo elimiselweyo ngugqirha wakho. Musa ukuyeka ukuwasela ngaphandle kwengcebiso yakhe.
Ukuba ucinga ukuba usele kakhulu, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Wenza ntoni ukuba uphoswe yidosi yeyeza?
Ukuba uphoswe yidosi, ungakhathazeki. Yithathe ngokukhawuleza xa ukhumbula. Kodwa ukuba sele kuza kufuneka uyithathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uyithathe ngexesha elilandelayo. Ungaze uthathe idosi ephindwe kabini.
Masiqaphele nemiphumo emibi.
Njengalo naliphi na iyeza, i-Azelaic Acid inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Nangona kunjalo, ayinguye wonke umntu ozifumanayo. Makhe sijonge ukuba zeziphi ezi ziphumo ebezingalindelekanga.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ezifuna ingqalelo ekhawulezileyo | Iimpendulo ze-Allergic: Ukuba ufumana iimpawu ezinje ngokurhawuzelela kwesikhumba, ukurhawuzelela, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, okanye umqala, yazisa ugqirha wakho ngoko nangoko. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga |
Ezi mpawu zihlala ziphela kwiintsuku ezimbalwa, kodwa ukuba ezi mpawu ziyaqhubeka okanye ziyakukhathaza, thetha nogqirha wakho. |
Lumka kwezi zinto xa usebenzisa iyeza.
- Ezinye iimveliso zolusu: Kuphephe ukusebenzisa iimveliso ezomisa ulusu, ezifana neemveliso ezine-alcohol (izicoci ezirhabaxa), ngelixa usebenzisa eli yeza. Musa ukusebenzisa amanye amayeza e-acne kwiindawo ezifanayo nale yeza ngaphandle kokuba uyalelwe ngugqirha wakho.
- Ukutya Neziselo: Ukutya kunye neziselo ezithile kunokunyusa ukubomvu kunye nokudumba ebusweni bakho. Umzekelo, kungcono ukungatyi ukutya okuneziqholo, utywala, kunye nekofu eshushu okanye iti ngeli xesha.
- Yiba nomonde: Kungathatha iiveki ezimbalwa okanye inyanga ukubona iziphumo zale yeza. Ngoko ke ungoyiki, qhubeka ulisebenzisa njengoko ugqirha wakho ekuxelele. Ndwendwela ugqirha wakho kwiintsuku ezicwangcisiweyo ukuze ujonge imeko yakho.
Ungayigcina njani imithi ikhuselekile?
- Gcina eli yeza kude nabantwana kunye nezilwanyana zasekhaya .
- Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda.
- Iyatsha! Oku kubaluleke kakhulu. Eli yeza liyatsha. Ngoko ke, ligcine kude nomlilo, ubushushu obuphezulu, kunye nokutshaya.
- Ukulahla amayeza aphelelwe lixesha okanye angasetyenziswanga: Musa nje ukuwalahla amayeza aphelelwe lixesha okanye angasetyenziswanga enkunkuma. Buza kwikhemesti yakho malunga neenkqubo zokuthatha amayeza kwakhona. Ukuba oko akunakwenzeka, khupha amayeza ebhotileni, uwaxube nento efana namagqabi eti asetyenzisiweyo, intlama yekofu, okanye umhlaba, uwafake ebhegini, uwavale, uze uwalahle enkunkuma. Ungaze uwakhuphele ethoyilethi. Ukuba awuqinisekanga, buza ugqirha wakho.
Umyalezo Wokuya Ekhaya
- I-Azelaic Acid Foam liyeza elisetyenziswa ekunyangeni isifo se- rosacea .
- Ngaphambi kokusebenzisa iyeza, kufuneka uxelele ugqirha wakho malunga naluphi na uhlobo lwe-allergies, ukukhulelwa, okanye ukuncancisa.
- Ngaphambi kokuba usebenzise iyeza, coca kwaye womise ulusu kakuhle. Lumka ungalifaki emehlweni.
- Ukuba ufumana naziphi na iimpawu zokunganyamezelani komzimba, ezinje ngokurhawuzelela okanye ukudumba kolusu, xelela ugqirha wakho ngoko nangoko.
- Eli yeza liyatsha, ngoko ligcine kude nomlilo kwaye uligcine kwindawo ekhuselekileyo kude nabantwana.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Yintoni i-Azelaic Acid Foam / i-Finacea Foam?
Le sisithambiso esisebenza kakhulu kwezonyango, ingakumbi kwisifo solusu i-'Rosacea' kunye ne-'Acne'! Nangona iyi-asidi (efumaneka ngokwendalo kwirhasi/ingqolowa), ithambile kakhulu eluswini, kwaye inokunciphisa ukubomvu (i-Erythema) kunye ne-acne kwiintsuku nje ezimbalwa.
💬 Le foam inceda njani kwi-rosacea/acne kunye ne-pigmentation?
Le asidi ihlasela macala amathathu! 1. Ibulala iintsholongwane ezihlala emva kwe-acne kunye nama-pimples kwaye ibangele ukuba zikhule (Antimicrobial). 2. Ithomalalisa ngoko nangoko ukudumba/ukudumba okugqithisileyo eluswini (Anti-inflammatory) kwaye inciphise ukubomvu. 3. Enye into emangalisayo kukuba ithintela amabala amnyama ngokupheleleyo (Hyperpigmentation) emva kwe-acne, iyeke ukwakheka kwamabala amatsha amnyama eluswini (Tyrosinase inhibition) kwaye isuse loo mabala!
💬 Ingaba le asidi (i-Azelaic Acid) yenza ulusu lwakho lube bomvu/lutshiswe xa isetyenziswa ebusweni bakho?
Ewe! Eyona miphumo mibi kakhulu yoku kukuba kwiiveki ezimbalwa zokuqala, ngokuqinisekileyo kuya kubakho 'ukutshisa/ukurhawuzelela', ukubomvu kunye nokuxobuka apho kufakwe khona ukhilimu/igwebu (ingakumbi kulusu olubuthathaka). Ke ngoko, kubalulekile ukulisebenzisa kancinci ekuqaleni kwaye ufake i-moisturizer elungileyo. Akulunganga ukuphuma elangeni emva kokulisebenzisa.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho