Ukuba ngumama luhambo olukhulu noluhle. Ukuzala umntwana ngokukodwa yenye yezona zinto zingalibalekiyo nezichukumisayo zolo hambo. Ngeli xesha lohambo, xa umntwana wakho eza kuza kweli hlabathi, kukho ithuba lokuba intloko yomntwana iqale ukubonakala. Eli xesha, eliyoyikwa ngoomama abaninzi, kodwa libaluleke kakhulu, yinto esiyibiza ngokuba yi-'Crowning'. Namhlanje, siza kuthetha ngayo yonke into ngendlela elula kakhulu, ngendlela onokuyiqonda.
Yintoni kanye kanye 'iCrowning'?
Ngamafutshane, 'iCrowning' kuxa intloko yomntwana wakho iqala ukubonakala ngelungu lakho langasese ngexesha lokubeleka. Cinga ngayo njengomntwana wakho, obesesibelekweni sakho kangangeenyanga, enkqonkqoza emnyango ukuze eze emhlabeni.
Oku kwenzeka ngexesha lesibini lexesha lokubeleka. Kulapho utyhala umntwana ukuze aphume. Xa intloko yomntwana ibonakala ngolu hlobo, umzimba wonke womntwana uya kuphuma kunye nezinye izinto ezimbalwa ezilandelayo.
Ngeli xesha, ugqirha wakho okanye umbelethisi uza kukuxelela ukuba utyhale kancinci nangendlela elawulekayo. Uyazi ukuba yintoni? Bafuna ukunika izicubu ezijikeleze isini sakho ixesha lokuzolula. Ukutyhala kakhulu kunokukrazula izicubu. Ngoko ke kubalulekile ukulandela imiyalelo yabo.
Indlela ugqirha anceda ngayo
Ngamanye amaxesha, ukuba umntwana mkhulu kancinci, okanye ukuba izicubu zifuna indawo engaphezulu, ugqirha angenza ukusika okuncinci ukuze i-vagina ibe nkulu kancinci. Oku kubizwa ngokuba yi -'Episiotomy' . Kodwa ungakhathazeki, uninzi lwexesha oku akufuneki. Kwakhona, unokufuna ukusebenzisa isixhobo esifana neepuni ezimbini ezinkulu ( 'Forceps' ) ukukunceda ukhuphe umntwana ngononophelo, okanye unokufuna ukusebenzisa i -'Vacuum extraction' ukuze ukhuphe umntwana. Konke oku kwenzelwa ukhuseleko lwakho nolomntwana wakho.
Livakala njani eli xesha 'lokuthweswa isithsaba'?
Le yinto efunwa ngoomama abaninzi, kwaye ikwayinto eboyikisayo kancinci. Zininzi izinto oza kuziva ngeli xesha.
Ekuqaleni, uza kuziva uxinzelelo olukhulu kwi-rectum yakho, ngokungathi ukhupha isisu . Oku kuqhelekile kakhulu, kuba xa intloko yomntwana ihla, ityhala yonke into ejikeleze yona.
Okulandelayo ngamava "omlilo ovuthayo" abantu abaninzi abathetha ngawo. Njengoko intloko yomntwana iphuma, imithambo-luvo kunye nezicubu ezikwilungu lobufazi bakho ziyanwebeka ukuya kuthi ga kwimida yazo. Oku kunokubangela ukutsha, ukurhawuzelela, okanye ukuhlaba . Abanye oomama bakwabiza le ntlungu ngokuthi "umlilo ovuthayo."
Olu bushushu buthetha ukuba izicwili zakho ziyolula kakuhle. Lulungiselela indlela yokuba umntwana aphume. Khumbula, le ntlungu inzima ihlala imizuzu embalwa kuphela. Nje ukuba intloko yomntwana iphume, intlungu iya kuncipha kakhulu.
Nangona kunjalo, ukuba usela amayeza okudambisa iintlungu , usenokungaziva ezi ntlungu kangako.
| Intlungu kunye nokungonwabi | Iindlela zokulawula iintlungu |
|---|---|
| 'Iringi yoMlilo' - Ukuvuvukala okukhulu kunye nokutsha okujikeleze i-vagina. | Ukuba awusebenzisi amayeza okudambisa iintlungu, kubalulekile ukuphefumla kancinci kwaye ulawule ukutyhala kwakho. Landela imiyalelo kagqirha wakho. |
| Uxinzelelo - ukuziva ngathi kufuneka ukhuphe indle. | Oku kuqhelekile. Luphawu lokuba intloko yomntwana iyehla. Iqela lakho lezonyango liza kukwazisa ngale nto. |
| Ngeentlungu zokudambisa iintlungu | Ukuba une- epidural block , uya kuziva utyhalwa ngamandla kuphela, ngaphandle kokutsha okanye iintlungu ezincinci. I-pudendal nerve block inganciphisa iintlungu kule ndawo. |
| Uncedo olungelulo olwezonyango | Iqabane lakho okanye umntu okufutshane angakubeka i-compress eshushu emqolo wakho okanye ilaphu elibandayo ebunzini lakho. Oku kunokunceda ukunciphisa ukungonwabi. |
Ungazilungiselela njani oku kwangaphambili?
Kuqhelekile ukuba novalo kancinci kwaye uxhalabele ukuzala. Oku kuqhelekile kubo bonke oomama. Nangona kunjalo, ukukwazi oku kwangaphambili kunye nokulungiselela kancinci kunokukunika amandla amaninzi. Khumbula, wonke umama ufumana la mava ngendlela eyahlukileyo.
Nazi ezinye izinto ezinokukunceda:
- Yiya kwiiklasi zokwazisa: Ababelekisi kwizibhedlele zethu nakwiikliniki zempilo baqhuba iiklasi zokwazisa oomama abakhulelweyo. Yiya kwezi klasi kwaye ufunde ngento eyenzekayo ngexesha lokubeleka, indlela yokuphefumla, kunye neendlela zokujongana nentlungu.
- Ziqhelise ukuphefumla: Ziqhelise ukuphefumla ngokuchanekileyo nangokunzulu. Ukulawula ukuphefumla kwakho xa usentlungwini kunokukunceda ujongane nentlungu. Ukucamngca kunokukunceda uzole ingqondo yakho.
- Buza imibuzo, musa ukuzibamba uloyiko lwakho: Thetha nogqirha wakho okanye umbelethisi malunga nayo nayiphi na imibuzo okanye iinkxalabo onokuba nazo kwangaphambili. Buza imibuzo efana nokuthi "Yintoni i-crowning?" kunye nokuthi "Ndingayifumana i-epidural?" kwaye uya kuziva ukhululekile ngakumbi.
- Yazisa umntu okuxhasayo: Gcina abahlobo bakho abasondeleyo, njengomyeni wakho, umama, okanye udadewenu, benolwazi ngezi zinto. Kuya kuba lula kubo ukukuxhasa ngelo xesha linzima.
Ukuthweswa isithsaba kufana nomqobo wokugqibela oya kwixesha elingalibalekiyo ebomini bakho. Nangona kunokuba nzima kancinci, into oyifumanayo emva koko ayinakuthelekiswa nanto. Ngumntwana wakho omthandayo. Ngoko ke, yiba nesibindi, themba iqela lakho lezonyango kwaye ujongane nolu hambo.
Umyalezo Wokuya Ekhaya
- 'Ukuqhola' linqanaba eliqhelekileyo nelibalulekileyo ngexesha lokubeleka xa intloko yomntwana iqala ukuphuma ngelungu lobufazi.
- Kuqhelekile ukuziva ubushushu obunamandla obubizwa ngokuba yi-'ring of fire'. Yinto yexeshana kwaye inokwenzeka ukuba iphele xa intloko yomntwana iphuma.
- Kukho iindlela zonyango (i-epidural, i-pudendal block) kunye neendlela ezingezizo zonyango (ukuphefumla, ukusetyenziswa kobushushu/ukubanda) ukulawula iintlungu.
- Thetha ngokukhululekileyo nogqirha wakho malunga noloyiko lwakho kunye nezinto ezikuxhalabisayo kwangethuba. Ukwaziswa kuya kwandisa ukuzithemba kwakho.
- Themba umzimba wakho kunye neqela lezonyango elikuxhasayo. Unamandla kule nto.
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