Xa sithetha ngokhathalelo lolusu , uninzi lwexesha ingqalelo yethu igxile kwiindawo ezibuthathaka ezifana nobuso nentamo, akunjalo? Kodwa okwangoku, elinye ilungu esilibala rhoqo nelifuna ingqalelo eninzi yimilebe yethu. Ingakumbi kwimozulu embi, okanye ukuba ungumntu ohlala enemilebe eyomileyo, kubaluleke kakhulu ukuba uyinyamekele ngokukodwa imilebe yakho. Ke namhlanje, masithethe ngendlela yokususa le milebe yomileyo ecaphukisayo kunye nokugcina imilebe emihle nesempilweni.
Zeziphi izinto esingafanele sizenze?
Ukuba uzama ukugcina imilebe yakho intle, kukho imikhwa embalwa ekufuneka siyiyeke kuqala.
Into yokuqala kukuphefumla ngomlomo wakho . Abanye abantu baqhele ukuphefumla ngomlomo wabo kunokuba baphefumle ngeempumlo zabo. Xa oku kusenzeka, umoya uhlala udlula emilebeni yabo, nto leyo enokumisa amathe emilebeni yabo, nto leyo eyomisa nangakumbi. Ngoko zama ukuphefumla ngeempumlo zakho kangangoko unako. Uza kubona utshintsho kumthamo wokufuma kwemilebe yakho.
Into yesibini kukuba ezinye ii-lip balms kunye neemveliso zokhathalelo lolusu ziqulethe iikhemikhali ezinokuyomisa imilebe yakho nangakumbi. Jonga ukuba iimveliso ozisebenzisayo zinazo na ezi zithako.
| Izinto eziyingozi ezinokubangela imilebe eyomileyo | |
|---|---|
| Ivithamini A | Ingafumaneka kwezinye izinto zokuthambisa. |
| Ikhamphor, iMenthol, iEucalyptus | Nangona ezi zivakala zipholile xa zisetyenziswa, into eyenzekayo kukuba imilebe yakho ilahlekelwa bubumanzi. |
| Iincasa | Ingakumbi ivumba elinamandla njengesinamoni, iorenji, i-mint, kunye ne-peppermint linokubangela i-allergies emilebeni. |
| I-asidi yesalicylic | Ixhaphake kakhulu kwi-acne creams, kwaye iyingozi kwimilebe. |
| I-Propyl gallate | Ingafumaneka kwezinye izinto zokuthambisa. |
Ngoko ke, ngaphambi kokuba uthenge nantoni na eza kuchaphazela imilebe yakho, njenge-makeup, i-lotion, okanye i-lip balm, kubaluleke kakhulu ukujonga ukuba iqulethe ntoni.
Xa umzimba wakho ungenamanzi aneleyo, imilebe yakho iyoma!
Eyona nto ingcono onokuyenza ngemilebe eyomileyo kukusela amanzi amaninzi . Khumbula, imilebe ayinazo ii-oyile glands njengeminye imizimba yethu. Yiyo loo nto imilebe yoma ngokukhawuleza.
Impazamo abantu abaninzi abayenzayo kukufaka imilebe yabo emanzini xa yomile. Kwenzeka ntoni xa usenza loo nto? Iienzymes ezikwimathe ziyayonakalisa imilebe, kwaye njengoko amathe ephuma, imilebe iyoma nangakumbi. Ngoko ke, lo mkhwa kufuneka uyekwe namhlanje .
Sela amanzi amaninzi imini yonke. Oku kuya kugcina umzimba wakho kunye nemilebe yakho inamanzi. Ukuba imilebe yakho eqhekekileyo inzima kakhulu, ungasebenzisa nesixhobo sokufumisa umswakama ekhaya. Esi sisisombululo esilungileyo, ingakumbi kwabo bahlala kumagumbi e-AC.
Masikhethe i-moisturizer efanela imilebe yethu.
Ii-balms zemilebe kunye nezinye izinto zokuthambisa zisebenza ngokuthambisa imilebe ukusuka phezulu ukuya ezantsi kwaye ziphilisa imilebe eqhekekileyo. Iingcali zesikhumba zicebisa ukusebenzisa iimveliso eziqulathe ubuncinane enye yezi zithako zilandelayo:
| Izithako ezithambileyo nezithambisa imilebe | |
|---|---|
| Ioyile yembewu yeCastor | Ioyile yembewu yehemp |
| Ioyile yeminerali | I-Petroleum (iPetrolatum) |
| ibhatha yeshea | Ijeli emhlophe yepetroleum - (umz. iVaseline) |
Akukho mfuneko yokukhathazeka ngokusebenzisa i-lip balm kakhulu. Ukuba imilebe yakho ayinayo i-allergy kuyo, yithambise kaninzi ngemini nangaphambi kokuba ulale ebusuku.
Luhlobo luni lwemveliso omele uyikhethe?
Ngamafutshane, okukhona imilebe yakho yonakala ngakumbi, kokukhona kufuneka usebenzise amafutha amaninzi.
- Ukuthintela imilebe eyomileyo (Ukuthintela): I-Chapstick eqhelekileyo okanye i-lip balm yanele.
- Ukuba imilebe yakho iqhekekile kwaye iyaxobuka (Unyango): Sebenzisa ioyile etyebileyo efana nejeli emhlophe yepetroleum. Olu hlobo lweoyile luya kuyigubungela kakuhle imilebe yakho ukuthintela ukufuma ukuba kungaphumi.
Ungayikhusela njani imilebe yakho kwimozulu?
Zimbini iindlela eziphambili imilebe yethu enokonakala ngazo: ilanga kunye nokubanda/umoya.
Ukukhuselwa lilanga
Ukuba uchitha ixesha elininzi elangeni, imilebe yakho inokutsha lilanga, yome, ize iqhekeke. Khawuthelekelele uchitha usuku elunxwemeni eGalle okanye eHikkaduwa. Ngaba wakha wacinga ngemilebe yakho xa wawuthambisa i-sunscreen ebusweni bakho?
Ukukhusela imilebe yakho elangeni, sebenzisa i-lip balm ene -SPF engama-30 nangaphezulu . Iimveliso eziqulethe i-titanium oxide okanye i-zinc oxide zezona zilungileyo koku.
Ukhuseleko ekubandeni nasemoyeni
Ukuba uhlala kwindawo ebandayo neyomileyo, kusafuneka ukhathalele imilebe yakho. Umzekelo, ukuba uhlala kwindawo ebandayo efana neNuwara Eliya, imilebe yakho inokuqhekeka lula ngenxa yomoya obandayo nowomileyo. Ke ngoko, nokuba ukuphi na, ukuphinda usebenzise i-lip balm rhoqo emva kweeyure ezimbalwa kuya kubonelela ngokhuseleko oluhle kwimilebe yakho.
Ngaba ukhe wasebenzisa izinto zokugcwalisa imilebe? Emva koko cinga ngale nto.
Ukuba ungumntu okhe wasebenzisa izinto zokugcwalisa imilebe, kufuneka unyamekele ingaphakathi lemilebe yakho kunye nengaphandle layo. Ngokubanzi, ungalandela la macebiso siwathethileyo okunyamekela ingaphandle lemilebe yakho.
Kodwa wakuba ufumene i-lip filler, kukho izinto ezimbalwa ekufuneka uziphephe :
- Kuphephe ukwenza umthambo onzima okanye ukwenza umthambo.
- Kuphephe ukutshiswa lilanga okanye ukutshiswa lilanga.
- Ngaphandle kokuba ugqirha wakho ekuyalele ukuba uphulule, kuphephe ukuyichukumisa loo ndawo.
Ukuba akukho nto ingaqhelekanga ebonakala emva kokugcwalisa, ungaqhubeka nokunyamekela imilebe yakho njengesiqhelo.
Ukuba ulandela la macebiso, imilebe yakho eyomileyo neqhekekileyo kufuneka iphole ngokukhawuleza. Nangona kunjalo, ukuba awuboni tshintsho emva kweeveki ezimbini okanye ezintathu , ngokuqinisekileyo kuya kufuneka ubone ugqirha wesikhumba . Ngamanye amaxesha oku kunokuba luphawu lwenye imeko yezonyango. Ngoko ke musa ukuyithatha lula.
Umyalezo Wokuya Ekhaya
- Sela amanzi amaninzi imini yonke. Ukugcina umzimba wakho umanzi kubalulekile nakwimilebe yakho.
- Yeka ngokupheleleyo umkhwa wokumanzisa imilebe yakho ngolwimi xa yomile.
- Xa ukhetha i-lip balm yakho, khetha enye equlethe izithako eziluncedo ezifana ne-petrolatum kunye ne-shea butter, endaweni yezithako eziyingozi ezifana ne-camphor kunye ne-menthol.
- Sebenzisa i-SPF 30+ lip balm rhoqo xa uphuma elangeni, kunye ne-lip balm eqhelekileyo xa kubanda.
- Ukuba imilebe yakho eqhekekileyo ayipholi kwiiveki ezi-2-3, qiniseka ukuba ubona ugqirha wakho ukuze akunike ingcebiso.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho