Ngaba nawe unamadyungudyungu eluswini lwakho? Ungakhathazeki, masithethe ngale nto!

Kuqhelekile ukudibana neengozi ezincinci kunye neengxaki ebomini bethu bemihla ngemihla. Enye yezinto esihlala sijongana nazo ngamaqhuqhuva. Mhlawumbi xa uhamba umgama omncinci unxibe izihlangu ezintsha, okanye xa uchukumisa into eshushu ngelixa upheka ekhitshini, okanye xa isandla sakho sibambeke kwisitshixo somnyango, kuvela iqhuqhuva elincinci elizaliswe ngamanzi, akunjalo? Ngamanye amaxesha oku kuyabuhlungu kancinci kwaye kuyarhawuzelela. Ngoko ke namhlanje siza kuthetha ngokweenkcukacha malunga nokuba ziyintoni ezi qhuqhuva, kutheni zivela, into ekufuneka yenziwe xa zivela, kunye nendlela yokuzithintela zingabuyi.

Zithini iiblister? Zenzeka njani kanye kanye?

Ngamafutshane, i-blister yingxowa encinci ezele lulwelo oluvela phantsi komaleko ophezulu wesikhumba sethu. Cinga ngayo njengeqokobhe elikhuselayo elenziwe ngamaleko aliqela. Kukho amaleko amathathu aphambili esikhumba sethu: 1. I-Epidermis: Le yimaleko encinci phezu kwesikhumba esinokuyibona ngaphandle. 2. I-Dermis: Umaleko ongaphantsi kwe-epidermis, otyebileyo kancinci kwaye uqulathe imithambo yegazi kunye nemithambo-luvo. 3. Amafutha angaphantsi kwesikhumba: Umaleko wamafutha angaphantsi kwe-dermis. Le blister yenza phakathi komaleko ophezulu we -epidermis kunye nomaleko ophezulu we -dermis . Ifana nolwelo olufana namanzi oluqokelelana phakathi kwezo layer zimbini kwaye ludumba njengebhaluni encinci. Ulwelo olungaphakathi kweli blister ludla ngokuba lulwelo olucacileyo nolumhlophe. Kodwa ngamanye amaxesha, kuxhomekeke kumonakalo eluswini, lunokuzaliswa ligazi. Emva koko lubonakala njengombala obomvu-mnyama. Amanye ama-blister abuhlungu kancinci, amanye ayarhawuzelela. Kodwa ukuba i-blister isulelekile, izaliswa bubomvu obumhlophe. Nangona ezi zibonakala rhoqo ezandleni nasezinyaweni, ama-blister anokuvela naphi na emzimbeni.

Kutheni sifumana la maqhuqhuva? Zithini izizathu eziphambili?

Kukho izizathu ezahlukeneyo ezibangela ukuba kubekho amaqhuqhuva. Ezinye izifo zinokubangela amaqhuqhuva. Nangona kunjalo, kukho iintlobo ezimbalwa zamaqhuqhuva esizibona rhoqo kwaye zixhaphake kakhulu. Makhe sizijonge:

1. Amaqhubu egazi

La maqhuqhuva egazi akheka xa ulusu lwakho lucinezelwe okanye lutyumkile ndaweni ithile. Cinga ngokubanjwa komnwe wakho kumnyango, okanye into enzima iwela esandleni sakho. Okwenzekayo kukuba imithambo yegazi emincinci engaphantsi kolusu iyaqhekeka kwaye igazi liqokelelana apho. Endaweni yolwelo olucacileyo, iqhuqhuva lizaliswa ligazi. Yiyo loo nto zibonakala zibomvu okanye zimnyama.

2. Iibhamuza zokungqubana

Olu lolona hlobo lwe-blister luxhaphakileyo olufunyanwa ngabantu abaninzi. Ii-friction blister zenzeka xa indawo efanayo yesikhumba ikhuhlana kwenye into ngokuphindaphindiweyo. Zenzeka xa ulwelo olucacileyo luqokelelana kumaleko aphezulu esikhumba. Imizekelo emihle yile:

• Amaqhuqhuva akheka ezinyaweni emva kokuhamba ixesha elide ngezihlangu eziqinileyo nezingafanelekanga . Ngamanye amaxesha oku kuyenzeka naxa unxibe izihlangu ezingenazo iikawusi.
• Xa usiya kuhambo olukhethekileyo unxibe izihlangu ezintsha, kukho ithuba elikhulu lokuba uza kugqibela une-blister enyaweni xa ubuya.
• Kwakhona, olu hlobo lwezibhamuza lunokwenzeka ezandleni xa usebenza ixesha elide ngezinto ezifana neefosholo kunye neekhuba . Zinokwenzeka naxa ubambe ilulwane ngelixa udlala ikhilikithi.

3. Iibhulashi zobushushu

Oku kunokubangelwa kukutsha okanye ukutsha lilanga. Ngamanye amaxesha, emva kokuchatshazelwa yingqele egqithisileyo, efana ne -frostbite , la maqhuqhuva anokwenzeka xa ulusu lufudumala kwakhona. Ukutsha kwenqanaba lesibini kubonakala ngamaqhuqhuva eluswini. Oku kunokwenzeka ukuba uchitha ioyile eshushu ezandleni zakho ngelixa upheka ekhitshini, okanye ukuba uchitha amanzi ashushu ezandleni zakho.

Ngaba kufuneka ubone ugqirha xa ufumana i-blister?

Amaxesha amaninzi, amaqhuqhuva aqhelekileyo awadingi nyango. Akadingi vavanyo lukhethekileyo. Nangona kunjalo, kwezinye iimeko, licebo elihle ukubona ugqirha. Ingakumbi ukuba iqhuqhuva lakho libangelwa kukutsha okanye imeko efana neqhwa, kufuneka ubone ugqirha ukuze anyange unobangela oyintloko. Kwakhona, ukuba uneempawu zokuba iqhuqhuva lakho lisulelekile, ngokuqinisekileyo kufuneka ubonane nogqirha. Zithini iimpawu zosulelo?

• I- Pusfilled: Ukuba i-blister izaliswe yi-pus etyheli okanye eluhlaza (hayi ulwelo olumhlophe, i-pus yinto eyahlukileyo).
• Ukuba kukho ubomvu, ubushushu, kunye nentlungu ejikeleze i-blister.
• Ukuba ubona imicu ebomvu isasazeka ijikeleze iblister.

Ukuba unale mpawu, oko kuthetha ukuba i-blister isenokuba yosulelwe yibhaktheriya. Kwimeko enjalo, kubalulekile ukufuna unyango.

Ziziphi ezinye iindlela zonyango zasekhaya zama-blister?

Uninzi lwama-blister luyaphola ngokwalo kwiintsuku ezimbalwa. Nangona kunjalo, kukho izinto ezilula onokuzenza ekhaya ukuze kube lula ukuba aphiliswe kwaye uthintele usulelo: 1. Zigcine zicocekile: Hlamba i-blister kancinci ngesepha ethambileyo. Musa ukuzihlikihla kakhulu. 2. Faka i-cream okanye i-ointment elwa namagciwane: Faka i-cream okanye i-ointment elwa namagciwane, efumaneka kwikhemesti, kancinci. Oku kuya kunceda ukuthintela usulelo. 3. Gquma: Gquma i-blister ngebhandishi ecocekileyo okanye isiqwenga se-gauze. Oku kuya kuthintela i-blister ukuba ingabi mbi kwaye ukungcola kungangeni kuyo.

Eyona nto ibalulekileyo: Kufuneka uyitshintshe loo bandage ubuncinane kanye ngemini. Kwakhona, ungaze uzame ukuqhekeza, ukukrazula, okanye ukususa ulusu olukwi-blister ngokwakho! Ulusu olukwi-blister lukhusela ulusu oluthambileyo ngaphakathi kwizifo. Lufana neplasta yendalo. Ukuba uyaluqhekeza,Kukho ithuba elikhulu lokuba iintsholongwane zinokungena ngokulula zize zibangele usulelo .

Ngaba amadyungudyungu angathintelwa?

Ewe, zikho izinto esinokuzenza ukuthintela amadyungudyungu kakhulu. Eyona nto iphambili kukuba silumke kancinci kwaye silungiselele kwangaphambili. Iindlela zokuthintela ziyahluka ngokuxhomekeke kuhlobo lwedyungudyungu.

Ukuthintela iiBlisters zokuQhagamshelana:

Ezi zibangelwa kukukhuhla rhoqo. Ngoko ke:

• Qinisekisa ukuba izihlangu zakho zilingana kakuhle. Zombini izihlangu eziqinileyo nezinkulu zinokubangela iingxaki.
• Xa uthenga izihlangu ezintsha, musa ukuzinxiba imini yonke ngaxeshanye, kodwa zinxibe kancinci kancinci. Ngaleyo ndlela iinyawo zakho ziya kuqhelana nezi zihlangu.
• Ukuba usebenza ngezandla zakho ixesha elide (njengokusebenzisa iifosholo okanye iireki), nxiba iiglavu.
• Nxiba impahla ekhululekileyo nekhululekileyo ekulingana kakuhle. Ngamanye amaxesha, nokuba impahla yakho ikhuhla ulusu lwakho, usenokufumana amadyungudyungu kwenye indawo emzimbeni wakho, ingakumbi xa uzilolonga.

Thintela amaqhuqhuva egazi:

Ezi zinto zihlala zenzeka xa ulusu lucinezelwa ndaweni ithile. Zihlala zenzeka ezandleni. Nangona kunzima ukuzithintela, ziqaphele ezi zinto zilandelayo:

• Lumka kakhulu xa usebenzisa izixhobo okanye usebenza kwiindawo apho izinto zinokubambeka khona.
• Nxiba iiglavu xa usebenza ngezixhobo ezifana nee-pruner, ii-pliers, okanye ezinye izixhobo ezinokubangela ukuxinana.

Ukuthintela iiBlisters zoBushushu:

Oku kungenzeka ngenxa yokutsha okanye xa ulusu lufudumala emva kokuba luqandusele.

• Ukuba uza kuba selangeni ixesha elide, qiniseka ukuba ufaka i-sunscreen .
• Lumka kakhulu xa uphatha izinto ezishushu kwaye usebenza kufutshane namalangatye. Umzekelo, lumka ngeembiza zamanzi ashushu kunye nee-mufflers ezishushu.
• Nxiba iimpahla ezifanelekileyo kwimozulu. Zigqume kakuhle ngeentsuku ezibandayo kakhulu. Oku kuya kunceda ukuthintela iqabaka.
• Ukuba ulusu lwakho lubanda ngokungeyomfuneko, buyisela ubushushu bomzimba wakho kwisimo sawo esiqhelekileyo kancinci ngamanzi afudumeleyo, endaweni yokulubeka kwindawo eshushu kakhulu ngaxeshanye.

Kuthatha ixesha elingakanani ukuba ithumba liphole?

Uninzi lwexesha, i-blister eqhelekileyo iyaphola yodwa kwiintsuku ezimbalwa. Okufuneka ukwenze kukuyigcina icocekile, uyibophe ukuba kuyimfuneko, kwaye uphephe ukunxiba izihlangu eziyifaka uxinzelelo ide iphole. Nangona kunjalo, i-blister yakho iphuhlile.Nokuba kukutsha, ukubanda, okanye ukuba ucinga ukuba i-blister inentsholongwane, qiniseka ukuba ucela ingcebiso kagqirha.

Ufanele uye nini kugqirha malunga nama-blister?

Ngokwesiqhelo, akufuneki ubalekele kugqirha ukuze ufumane i-blister encinci. Nangona kunjalo, kububulumko ukubona ugqirha kwiimeko ezifana nezi:

• Ukuba i-blister ayipholi emva kweentsuku ezimbalwa, okanye ukuba imeko iba mandundu.
• Ukuba i-blister ibonakala inentsholongwane. Oku kuthetha ukuba ulusu lubomvu, ludumbile, kwaye i-blister izaliswe yi-pus etyheli/eluhlaza endaweni yolwelo olucacileyo okanye igazi.
• Ukuba kukho ubushushu obujikeleze iblister kwaye kukho intlungu eqatha.
• Ukuba kukho ivumba elibi eliphuma kwiblister.
• Ukuba uqalisa ukuba nomkhuhlane.
• Ukuba amadyungudyungu ahlala ebuya, rhoqo kwaye kungekho sizathu sicacileyo (kusenokuba luphawu lwenye imeko efihlakeleyo).
• Ukuba unesifo esifana nesifo seswekile kwaye une-blister emlenzeni wakho, kubaluleke kakhulu ukubona ugqirha, nokuba incinci. Oku kungenxa yokuba amanxeba kubantu abanesifo seswekile athatha ixesha elide ukuphola kwaye anokuba sengozini yosulelo.

Amaqhuqhuva aqhelekile, kodwa anokuba buhlungu kakhulu, akunjalo? Anokuba yingxaki enkulu, ingakumbi kubagijimi, abakhwela intaba, kunye nabo basebenza ngeenyawo ixesha elide. Ukuba ufumana iqhuqhuva, ungakhathazeki, liya kuphola ngokwalo kwiintsuku ezimbalwa. Nangona kunjalo, ukuba libonakala linesifo, ngokuqinisekileyo kufuneka ufune ingcebiso kagqirha.

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke sithethe kakhulu ngama-blister namhlanje. Okokugqibela, nazi izinto ezibalulekileyo ekufuneka uzikhumbule:

• Iiblister ziiblister ezizaliswe lulwelo ezithi zibe phantsi komaleko ophezulu wolusu. Zinokubangelwa zizinto ezahlukeneyo, kuquka ukungqubana, ukutsha, kunye nokuxinana.
• Uninzi lwama-blister luyaphola ngokwalo kwiintsuku ezimbalwa.
• Xa kuvela i-blister, yigcine icocekile, faka i-cream ye-antiseptic ukuba kuyimfuneko, kwaye uyigqume ngebhandishi.
• Okona kubaluleke kakhulu: Ungaze uzame ukuqhekeza okanye ukuqhekeza iblista! Inokubangela usulelo.
• Ukuba kukho iimpawu zosulelo (ububomvu, ukudumba , iintlungu eziqatha), ukuba i-blister ibangelwa kukutsha, okanye ukuba kuvela i-blister kumntu onesifo esifana nesifo seswekile, ngokuqinisekileyo kufuneka ubone ugqirha.
• Eyona ndlela ilungileyo yokuthintela amadyungudyungu kukusebenza ngononophelo nokuthatha amanyathelo okhuseleko afunekayo (njengokunxiba izihlangu ezifanelekileyo nokusebenzisa iiglavu).

Ngoko ke, ndiyathemba ukuba eli nqaku likuncede ekusombululeni iingxaki zakho ze-blister. Hlala usempilweni!

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Amaqhuqhuva , izifo zesikhumba, ukutsha, amaqhuqhuva okungqubana, amaqhuqhuva egazi, uncedo lokuqala, usulelo lwesikhumba