Xa ufunyaniswa ukuba unomhlaza, kunzima ukuchaza ngamazwi indlela ovakalelwa ngayo. Kwelinye icala, usenokuziva usoyika, ulusizi, kwaye unomsindo, ngelixa kwelinye icala, usenokuba nemibuzo emininzi malunga nokuba kuza kwenzeka ntoni emva koko, unyango luza kuba njani, kwaye ndiza kukwazi na ukumelana noku. Usenokuba sele uve kwaye ufunde okuninzi malunga nomhlaza kubahlobo bakho, izalamane, okanye nakwi-intanethi. Kodwa namhlanje siza kuthetha ngezinto abantu abaninzi abangazilindelanga, kodwa ezibalulekileyo kakhulu ukuzazi xa unyangwa umhlaza . Masiziqonde ezi zinto ngokungathi sithetha nomhlobo wethu.
Lo asilo "dabi", "luhambo"
Xa sifunyaniswa sinomhlaza, abantu abasingqongileyo, maxa wambi kwanabezindaba, basikhuthaza ukuba "silwe nomhlaza." Usenokuba ukhe weva amabali anje, "Kufuneka ube namandla, kufuneka uphumelele eli dabi." Inyani yile, ukuba umhlaza unyangwa usesekwinqanaba lokuqala kwaye unokunyangeka ngokupheleleyo, kufana nokuphumelela idabi.
Kodwa, xa umhlaza usasazeke emzimbeni wonke, nto leyo esiyibiza ngokuba yi-"Metastatic cancer", akukho "mlo wokuphumelela." Kufana nokufunda ukuphila nesifo esingapheliyo esifana nesifo seswekile okanye uxinzelelo lwegazi oluphezulu. Ke into ekufuneka siyenze kukungalwi, kodwa kukulawula le meko size silungise ubomi bethu ukuze siphile nayo.
Ukwenza olu tshintsho lwengqondo yeyona nto inzima. Ukusuka kwindawo "yokulwa" ukuya kwindawo "yokulawula nokuphila" yenye yezona nyathelo zibalulekileyo kolu hambo.
Le yinto enzima kakhulu, ingakumbi xa umhlaza ubuya emva kokuba unyangiwe. Abantu baziva ngathi, "Andisanamandla okulwa nale nto." Khumbula ukuba awuwedwa kule nto. Thetha nogqirha wakho, thetha nosapho lwakho ngale nto. Qala ukuyicinga njengohambo ekufuneka ululawule, hayi idabi, njengenxalenye yobomi bakho.
Kutheni wonke umntu engafumani unyango lwamva nje?
Abantu abaninzi beza kwiikliniki zomhlaza benethemba lokufumana unyango lwamva nje, oluphambili abalubonileyo kwi-intanethi nakwiiphephandaba. Umzekelo, abantu abaninzi bathetha ngonyango olufana ne-"Immunotherapy." Abanye abantu bayabuza, "Awunakundinika elo yeza litsha, gqirha?"
Kodwa into ekufuneka siyiqonde kukuba kunyango lomhlaza, ingakumbi kwizinto ezifana nomhlaza webele, kuqala sisebenzisa "iindlela zonyango eziqhelekileyo" eziye zasetyenziswa ixesha elide kwaye zibonakalise ukuba ziyasebenza . Isizathu soko kukuba siyazi ngokuqinisekileyo ukuba ezo ndlela zonyango zivelisa iziphumo ezilungileyo.Unyango olutsha alusoloko lusebenza kuye wonke umntu, kwaye lunokuba nemiphumo emibi engaphezulu. Ngoko ke, mthembe ugqirha wakho ukuba akukhethele unyango olungcono noluqinisekisiweyo.
Ingaba unyango lubi njengoko ucinga? Musa ukoyika iziphumo ebezingalindelekanga!
Xa abantu becinga ngonyango lomhlaza, ingakumbi unyango lwe-chemotherapy, bacinga ngento enzulu kakhulu, njengokulahlekelwa ziinwele, ukuhlanza, kunye neentlungu zomzimba. Kufana nokuba xa bethetha ngokukhulelwa, abathethi ngokuzalwa okuqhelekileyo, kodwa bathetha kuphela ngezinto ezinzima nezoyikisayo.
I-chemotherapy iyingozi kakhulu emzimbeni, yiyo loo nto inegama elibi. Kodwa into ebalulekileyo kukuba, namhlanje singakwazi ukulawula iziphumo ezininzi ezihambisana nayo . Iqela lakho lezonyango likulungele oko.
| Isiphumo esiqhelekileyo esingalindelekanga | Ungayilawula njani loo nto? |
|---|---|
| Ukugabha kunye nokucaphuka (Isicaphucaphu) | Ngoku kukho amayeza asebenzayo kakhulu okulawula le meko. La mayeza anikwa ngaphambi nasemva konyango. |
| Izilonda zomlomo | Oku kungalawulwa ngee-mouthwash ezikhethekileyo kunye nee-painkillers. Buza ugqirha wakho ngale nto. |
| Urhudo | Kukho amayeza afumanekayo oku. Iqela lezonyango liza kukucebisa ukuba wenze utshintsho kwindlela otya ngayo. |
| Ukulahleka kweenwele | Nangona oku kungenakuthintelwa kwezinye iindlela zonyango, kunokunciphisa kwezinye iimeko ngokusebenzisa iindlela zokupholisa isikhumba sentloko. |
Eyona nto ibalulekileyo kukuxelela ugqirha wakho okanye abasebenzi bakho abangongikazi ngazo naziphi na iimpawu ozivayo, nokuba zincinci . Indlela oziva ukhululekile ngayoKulapho kuza kwenziwa khona isigqibo sokuba uqhubeke na nonyango okanye hayi. Musa ukuba sentlungwini ucinga, "Oku kuqhelekile."
Amava akho asenokuhluka kakhulu kwawabanye.
Kuqhelekile kwiGoogle nantoni na kule mihla. Kodwa xa kufikwa kumhlaza, oku kunokuba yingozi kakhulu. Abantu babelana ngamava abo kumaqela encoko kwi-intanethi nakwiiforam. Kodwa imbali yabo yomhlaza, unyango abalufumanayo, kunye nendlela umzimba wabo osabela ngayo kuyo isenokungafani kwaphela nowakho.
Musa ukutsiba ugqibe ngemeko yakho ngokusekelwe kumabali akwi-intanethi. Oko kuya kubangela uloyiko noxinzelelo olungeyomfuneko.
Kwanamaqela enkxaso anokuba ngumceli mngeni. Khawuthelekelele ukuba abanye babahlobo bakho bagqibile unyango kwaye baphilile, kodwa kuya kufuneka uthathe unyango ubomi bakho bonke. Oko kunokuba nzima ukukubona. Ngoko ke fumana indawo efanelekileyo kuwe kwaye enabantu abayiqondayo imeko yakho. Ukuba ufuna ukwazi ukuba iziphumo zakho ziya kuba yintoni, eyona ndawo ilungileyo yokwenza oko liqela lakho lezonyango.
Ixabiso lonyango: Eyona ngxaki inkulu esingathethi ngayo
Le yingxaki abantu abaninzi abangayithandiyo ukuthetha ngayo, kodwa ichaphazela abaninzi. Amanye amayeza athile asetyenziswa ukunyanga umhlaza abiza kakhulu. Side sigule, asiqondi ukuba ingakanani i-inshurensi yethu eza kugubungela, okanye ukuba kuza kufuneka sihlawule malini epokothweni.
Ngamanye amaxesha, abantu kufuneka bayeke imisebenzi abayithandayo kunye nezinto abazithandayo ngenxa yeendleko zonyango. Olu xinzelelo lwezemali lunokuba lukhulu ngakumbi kunoxinzelelo lwesifo. Le yingxaki enkulu esiyibonayo naseSri Lanka. Ngoko ke thetha nabasebenzi bezentlalo kwiqela lakho lezonyango ngale nto. Kunokubakho iindlela zokufumana isiqabu kwiinkampani zamayeza, urhulumente, okanye eminye imibutho.
Impilo yengqondo kunye nenkxaso zibalulekile
Nokuba umntu ophile nomhlaza iminyaka emininzi waza waqhelana nawo, kukho amaxesha apho yonke into ngequbuliso ivakala ingathandeki kwaye inzima. Ngamanye amaxesha, xa ubuyela ekliniki, unokukhumbula izinto zakudala kwaye ukhunjuzwe ngobunzulu besifo kwakhona.
Kukho abantu abanokukunceda ngamaxesha anje. Abacebisi kwizibhedlele nakubasebenzi bezentlalo banokukunceda uthethe ngeemvakalelo zakho kwaye bakhulule ingqondo yakho.Abantu abalungileyo abakufutshane nawe. Ukuba uziva ngathi ufuna ukuthetha, ungalindi 'umhla olandelayo weklinikhi.' Thetha nabo.
Kwakhona, fumana ixesha lokwenza izinto ezikuzisela uvuyo . Abanye abantu baya kukuxelela ukuba "ungabi lusizi, soloko ucinga kakuhle." Kodwa ukuba uziva ulusizi okanye unomsindo, akukho nto imbi ngokuyivakalisa. Ukuba awukwazi ukuxelela usapho lwakho, thetha nomcebisi othembekileyo. Kuyintuthuzelo enkulu ukukwazi ukuthetha into esengqondweni yakho ngaphandle kokoyika ukugwetywa. Thetha nabahlobo, hambahamba, kwaye wenze ixesha lezinto ezikwenza wonwabe kwaye uphumle.
Umyalezo Wokuya Ekhaya
- Umhlaza awusoloko "ulidabi". Ngamanye amaxesha "luhambo" ekufuneka lulawulwe kwaye luphile.
- Luthembe unyango olukhethwa ngugqirha wakho. Unyango olutsha lusenokungabi lolona nyango lubalaseleyo ngalo lonke ixesha.
- Yazisa iqela lezonyango ngazo naziphi na iziphumo ebezingalindelekanga, nokuba zincinci, ezinokuvela ngexesha lonyango. Musa ukuba neentlungu.
- Musa ukuzithelekisa nabanye ngokufunda izinto kwi-intanethi okanye ngokuva ngamava abo. Uhambo lomntu wonke lwahlukile.
- Yazi ixabiso lonyango kwangaphambili kwaye ungabi nazintloni zokucela uncedo xa lufuneka.
- Njengempilo yakho yomzimba, impilo yakho yengqondo nayo ibaluleke kakhulu. Funa uncedo kumcebisi xa kufuneka.
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