Ngamanye amaxesha ulusu lwethu, ingakumbi ezingqinibeni, emadolweni, nasentlokweni, luba bomvu kwaye luqhekeke, akunjalo? Sibiza oku ngokuba yi-plaque psoriasis, okanye ngokwezonyango, i-plaque psoriasis. I-Calcipotriene yikhrimu edla ngokucetyiswa ngoogqirha ukunyanga le meko. Ukuba unikwe eli chiza, kubaluleke kakhulu ukuba ulazi ngokupheleleyo eli yeza, indlela yokulisebenzisa, kunye nento ekufuneka uyilumkele.
Yintoni kanye kanye iCalcipotriene?
Ngamafutshane, iCalcipotriene liyeza elisetyenziselwa ukunyanga i-plaque psoriasis. Liza ngohlobo lwekhrimu. Okumangalisayo ngayo kukuba luhlobo lwevithamini D.
Ngoku usenokuba uzibuza ukuba i-vitamin D inokunceda njani kwimeko yolusu. Kwi-psoriasis, iiseli zethu zolusu zahlukana ngokukhawuleza kunesiqhelo kwaye ziqokelelana phezu kwenye. Kulapho ke kuvela khona ububomvu nokuxobuka. I-Calcipotriene cream isebenza ngokulawula ukwahlukana kweeseli ngokukhawuleza. Ngale ndlela, inciphisa ububomvu, ukudumba, kunye nokuxobuka kolusu kwaye inceda ulusu ukuba lubuyele esiqhelweni.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba ugqirha wakho akunike le cream, kuya kufuneka azi imbali yakho epheleleyo yezonyango. Ngoko ke, ukuba unenye yezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho ngazo.
- Ukuba unezinga eliphezulu le-calcium egazini lakho.
- Ukuba umzimba wakho unezinga eliphezulu leVithamini D.
- Ukuba uneendawo ezinkulu zesikhumba esitshileyo okanye esonakeleyo.
- Ukuba usandul’ ukufumana unyango lwe-radiation okanye okwangoku ufumana unyango olunjalo.
- Ukuba une-allergy kwiCalcipotriene, thatha amanye amayeza, ukutya, iidayi, okanye izithinteli.
- Ukuba ukhulelwe okanye unethemba lokukhulelwa.
- Ukuba ungumama oncancisayo.
Ngokusekelwe kolu lwazi, ugqirha wakho uya kukwazi ukugqiba ukuba eli yeza lifanelekile kuwe okanye akunjalo.
Uyisebenzisa njani kanye kanye le cream?
Ukuze ufumane unyango olungcono kakhulu, kubaluleke kakhulu ukulusebenzisa ngokuchanekileyo.
- Ukusetyenziswa ngaphandle kuphela: Eli asiloyeza eliselwayo. Ngoko ke, musa ukulifaka emlonyeni wakho nangasiphi na isizathu.
- Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza.
- Faka umaleko omncinci: Njengoko ugqirha etshilo, faka umaleko omncinci kuphela kwiindawo apho ulusu lurhabaxa khona. Akunyanzelekanga ukuba uthambise kakhulu.
- Musa ukuthambisa ulusu olusempilweni:Oku kufanele kusetyenziswe kuphela kulusu oluchaphazelekileyo. Lumka ungakufaki kulusu oluphilileyo olujikelezileyo.
- Musa ukufaka iibhandishi: Musa ukufaka ibhandishi okanye ibhandeji phezu kwamayeza, ngaphandle kokuba ugqirha wakho ekuyalela ngokuthe ngqo ukuba wenze njalo.
- Musa ukuyifaka kwiindawo ezinobuthathaka: Musa ukuyifaka le cream emehlweni, ebusweni, okanye kwiindawo zesini . Ukuba uyifumene ngempazamo emehlweni akho, hlambulula amehlo akho kakuhle ngamanzi acocekileyo ngoko nangoko.
- Lisebenzise ngexesha: Sebenzisa amayeza ngamaxesha amiselweyo njengoko kuyalelwe ngugqirha wakho. Musa ukuwasebenzisa rhoqo kunokuba kuyalelwe. Qhubeka uwasebenzisa de ugqirha wakho akuxelele ukuba uyeke.
- Ukuba inikwa abantwana: Abantwana banokudinga ukhathalelo olukhethekileyo xa besebenzisa eli yeza. Ngoko ke, thetha nogqirha wakho malunga nokusebenzisa eli yeza emntwaneni.
Ukuba ukrokrela ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukusela amayeza akho, thatha kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yeka idosi ongayithathanga uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ezimbini okanye ezongezelelweyo.
Zeziphi izinto ezikhethekileyo ekufuneka uzilumkele?
- Ezinye izinto zokuthambisa ulusu: Musa ukufaka ezinye izinto zokuthambisa kwindawo efanayo nolu khilimu ngaphandle kokubonisana nogqirha wakho.
- Amanye amayeza: Xelela ugqirha wakho ngamanye amayeza owasebenzisayo (kuquka iivithamini, amayeza emifuno, kunye nezongezo), njengoko amanye asenokudibana nale cream.
- Jonga iimpawu zakho: Soloko ujonga ukuba iimpawu zakho ziya zisiba mandundu okanye zingcono na. Xelela ugqirha wakho ngayo xa umbona.
- Lumka ngelanga: Ulusu lwakho lusenokuba buthathaka ngakumbi elangeni ngelixa usebenzisa eli yeza. Ngoko ke, kuphephe ukuvezwa elangeni elinamandla kangangoko unako. Ukuba uphuma, nxiba impahla ekhusela ilanga kwaye usebenzise isikhuseli selanga esifanelekileyo. Musa ukusebenzisa izibane zelanga okanye iibhedi zokutshisa ilanga.
Iziphumo ebezingalindelekanga ezinokubakho
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zazo zinzima, ezinye ziqhelekile.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| Iziphumo ebezingalindelekanga ezifuna unyango olukhawulezileyo | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpendulo eziqatha kwindawo yokutofa | Ukudumba okukhulu, ukurhawuzelela, ukuxobuka okanye ukuqhekeka kolusu. |
| Iimpawu zamanqanaba aphezulu e-calcium | Ukomela kakhulu, ukuchama rhoqo, isicaphucaphu, ukuhlanza, ukudinwa, ubuthathaka obungaqhelekanga, iintlungu zamathambo. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Izifo ezincinci zesikhumba | Ukutshisa kancinci, ukuba bomvu, okanye ukoma kolusu kwindawo efakelwe kuyo. |
Khumbula, eli yeza limiselwe wena wedwa. Ungaze ulinike omnye umntu.
Ungayikhusela kwaye uyisuse njani iyeza?
- Gcina kude nabantwana: Gcina eli yeza kude nabantwana kunye nezilwanyana zasekhaya.
- Indawo yokugcina: Gcina kubushushu begumbi (phakathi kwe-15-25 degrees Celsius). Musa ukuyibeka efrijini.
- Ukulahla amayeza aphelelwe lixesha:Kubalulekile ukulahla amayeza aphelelwe lixesha okanye angasafunekiyo ngokukhuselekileyo. Ukuba awuqinisekanga nokuba uwafake enkunkumani okanye uwahlambe kwindlu yangasese, buza ugqirha wakho. Ukuba kufanelekile ukuwaphosa enkunkumani, susa amayeza kwityhubhu, uwaxube nento efana namagqabi eti asetyenzisiweyo, i-coffee grounds, okanye umhlaba, uze uwafake ebhegini evalwe kakuhle uze uwafake enkunkumani.
Umyalezo Wokuya Ekhaya
- ICalcipotriene liyeza elisetyenziswa ekunyangeni i-psoriasis. Luhlobo lwevithamini D.
- Ngaphambi kokuba uyisebenzise le nto, qiniseka ukuba uxelela ugqirha wakho ngezinye izifo, amayeza owasebenzisayo, kunye nee-allergies onazo.
- Eli yeza lifanele lisetyenziswe kuphela kulusu oluchaphazelekileyo. Musa ukulisebenzisa kulusu olusempilweni, ebusweni, emehlweni, okanye kwiindawo zangasese.
- Kuphephe ukuvezwa lilanga xa usebenzisa amayeza. Ukuba uyaphuma, sebenzisa i-sunscreen.
- Ukuba ufumana naziphi na iimpawu ezingaqhelekanga ezifana nokudumba okukhulu kolusu, ukudumba, okanye ukurhawuzelela okukhulu, xelela ugqirha wakho ngoko nangoko.
- Eli yeza lelakho kuphela. Musa ukwabelana ngalo nabanye. Lahla kakuhle iyeza eliphelelwe lixesha.
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