Ngaba unesifo somlomo (izilonda zomlomo)? Masifumanise ukuba kwenzeka ntoni kanye kanye!

Ngaba wakha waba nesilonda esincinci emlonyeni wakho esikwenza ungakhululeki xa usitya okanye uthetha? Uninzi lwethu luye lwahlangabezana nale meko. Ezi zizinto esizibiza ngokuba 'zizilonda zomlomo' okanye ezaziwa ngokwezonyango njengezilonda ze-aphthous okanye izilonda ze-canker . Nangona zinokuba buhlungu kakhulu, azinanto yakwenza ukhathazeke ngazo. Masithethe ngazo zonke namhlanje.

Ngamafutshane, zithini ezi zilonda zomlomo?

Ezi zizilonda ezincinci (izilonda) ezibonakala emlonyeni wakho, njengasezantsi kweentsini zakho, phezu okanye phantsi kolwimi lwakho, ngaphakathi kwemilebe yakho, okanye ngaphakathi kwezidlele zakho. Ngokwesiqhelo, xa ujonga isilonda esirhawuzelelwe yingcongconi, uya kubona isilonda esimhlophe okanye esimthubi esinomda obomvu osijikelezileyo.

Ezi azisuleli. Kodwa zinokwenza ukutya nokuthetha kube yinto engathandekiyo kancinci. Ngethamsanqa, kukho izinto esinokuzenza ukunciphisa le ntlungu.

Ngaba kukho iintlobo zezilonda emlonyeni?

Ewe, kukho iintlobo ezintathu eziphambili. Masibone ukuba zeziphi.

Zithini iimpawu zezi zilonda?

Usenokuba neempawu ezithile nangaphambi kokuba kuvele isilonda.

• Ukutsha okanye ukurhawuzelela emlonyeni (olu luphawu lokuqala lokuba isilonda siza kwakheka).
• Isilonda esinye okanye ezingaphezulu ezibuhlungu elulwimini, ngaphakathi kwimilebe, ngaphakathi ezidleleni, okanye eluphahleni lomlomo.
• Izilonda ezincinci, ezingqukuva ezinomda obomvu, omhlophe, ongwevu, okanye otyheli ziyabonakala.

Kutheni sifumana ezi zilonda emlonyeni?

Enyanisweni, oogqirha abakafumani unobangela ochanekileyo woku. Kodwa into enye icacile: Azisuleli . Abanye abantu bazibhidanisa nezilonda zomkhuhlane. Kodwa ezi zimbini zahlukile ngokupheleleyo. Izilonda zomkhuhlane zibangelwa yintsholongwane eyosulelayo, ngelixa izilonda ze-canker zingabangelwa.

Kodwa kukho izinto ezininzi ekucingelwa ukuba zichaphazela ezi nguqu.

Izizathu ezinokubakho

• Inkqubo yomzimba yokuzikhusela ebuthathaka: Ukuba ubuthathaka okanye kukho ingxaki kwinkqubo yomzimba wakho yokulwa nezifo (umz., isifo se-celiac, i-HIV/AIDS, isifo sikaCrohn).
• Amayeza athile: Ukuba usela iintlungu ezifana nee-beta-blockers, ii-immunosuppressants, okanye ii-NSAIDs.
• Ukunqongophala kwezondlo: Ingakumbi ukuba umzimba awunazo izondlo ezifana ne-vitamin B12, i-vitamin D, i-folate, i-iron, okanye i-zinc.
• I-Gene: Ukuba umntu kusapho lwakho unesilonda emlonyeni rhoqo, nawe unokuba naso.

Izinto ezibangela ukuba kuvele izilonda (Izinto ezibangela izilonda)

Ezi zizinto ezibangela "ukutyhala" kancinci kwisilonda.

• Ukutya okuthile kunye neziselo: Iziqhamo ezine-asidi (iiorenji, iilamuni), ukutya okuneziqholo, ikofu, itshizi, ii-peanuts, njl.njl.
• Ukutshintsha kwamanqanaba eehomoni: Oku kunokwenzeka ngotshintsho lweehomoni oluhambelana nomjikelo wenyanga wokuya exesheni kwabasetyhini.
• Ukwenzakala ngaphakathi emlonyeni: Ukuluma izidlele ngengozi, ukukrweleka ngenxa yemazinyo amazinyo angalinganiyo kakuhle, ukwenzakala xa uhlamba amazinyo.
• Ezinye ii-toothpastes: Ii-toothpastes ezine- sodium lauryl sulfate zinokubangela le meko kwabanye abantu.
• Uxinzelelo: Le yimbangela eqhelekileyo yezifo ezininzi.

Ngaba akukho ndlela yokuthintela oku?

Nangona kungekho ndlela yokuthintela izilonda zomlomo ngokupheleleyo, kukho izinto ezimbalwa esinokuzama ukuzinciphisa. Ukuba uzifumana rhoqo, qaphela ukuba zenzeka nini kwaye zeziphi ukutya eziza kwenzeka emva koko.

• Gcina umlomo wakho usempilweni: Ibhrashi yamazinyo ethambileyoYisebenzise. Oku kuya kunciphisa umngcipheko wokwenzakala emlonyeni.
• Ziphephe ukutya okungalunganga kuwe: Ukuba uqaphele ukuba ukutya ukutya okuneziqholo, okumuncu, okanye okunetyuwa kubangela izilonda, hlala kude nazo kangangoko unako.
• Lumka ngendlela otya ngayo: Ukuba ukrokrela ukuba uneengxaki zesondlo, thetha nogqirha wakho uze wenze uvavanyo olufunekayo.
• Zama ukutshintsha i-toothpaste: Jonga ukuba i-toothpaste oyisebenzisayo inayo na i-`sodium lauryl sulfate`. Ukuba kunjalo, zama ukutshintshela kwi-toothpaste engenayo.
• Nciphisa uxinzelelo: Gcina impilo yengqondo yakho isempilweni ngezinto ezifana nokucamngca nokuzilolonga.

Udinga nini ukubona ugqirha?

Uninzi lwexesha, ezi zilonda ziyaphola ngokwazo kwiintsuku ezimbalwa ukuya kwiiveki ezimbini ngaphandle konyango. Ngoko ke, akukho mfuneko yokuya kugqirha ngalo lonke ixesha.

• Izilonda ezingapholiyo kangangeeveki ezingaphezu kwezimbini .
• Izilonda zomlomo ezihamba neempawu ezifana nomkhuhlane .
• Isilonda sikhulu kunesentimitha enye .
• Ixhaphakile, oko kuthetha ukuba ezi zilonda zenzeka ngaphezu kwezihlandlo ezibini okanye ezintathu ngonyaka .
• Ukuba ezi zilonda zikubangela ukungakhululeki okukhulu kangangokuba awukwazi ukwenza imisebenzi yemihla ngemihla efana nokutya okanye ukusela.

Kwimeko enjalo, ugqirha unokujonga ukuba kukho enye ingxaki yempilo ebangela ezi zilonda.

Ziziphi iindlela zonyango ezikhoyo zokukunceda uphile ngokukhawuleza?

Ugqirha wakho unokucebisa iindlela ezahlukeneyo zonyango ezinokunceda ukunciphisa iintlungu nokukhawulezisa ukuchacha.

• Ii-anesthetics zangaphandle: Iijeli eziqulethe izinto ezifana ne-benzocaine ezisetyenziswa eluswini.
• Ukuhlamba umlomo: Ukuhlamba umlomo ngaphandle kotywala, okuneyeza, okufana ne-chlorhexidine okanye i-dexamethasone.
• Iiointments zeCorticosteroid: Iiointments ezinee-steroids, ezifana ne-fluocinonide, ezisetyenziswa eluswini.
• Amayeza e-steroid asetyenziswa ngomlomo: Iipilisi ezifana ne-prednisone kwiimeko ezinzima ezingaphenduliyo kumayeza asetyenziswa ngomlomo.
• Iivithamini kunye nezongezo zesondlo: Ukuba izilonda zibangelwa kukungabikho kwesondlo, zifuna iivithamini.

Kwiimeko ezinzima, unyango olufana nonyango lwelaser okanye i-electrocauterization lunokunciphisa iintlungu kwaye lukhawulezise inkqubo yokuphiliswa.

Ngaba kukho naluphi na unyango olunokwenziwa ekhaya?

Ewe, kukho izinto ezilula onokuzenza ekhaya ukuze unciphise iintlungu.

• Hlamba ngamanzi anetyuwa: Nyibilikisa ithisipuni yetyuwa kwiglasi yamanzi afudumeleyo uze uhlambe umlomo wakho ngaloo manzi izihlandlo ezininzi ngemini.
• Iperoksayidi yehydrogen: Xuba amanzi alinganayo kunye neperoksayidi yehydrogen, uyifake kwibhola yekotoni, uze uyixube kancinci kwindawo echaphazelekayo. Musa ukuyiginya loo mxube nangasiphi na isizathu. Emva koko, faka ubisi lwe-magnesia kuwo. Ungakwenza oku malunga nezihlandlo ezine ngemini.