Ngaba wakha watya into ethile waza ngequbuliso waziva isandi "esiqhekezayo" emazinyweni akho waza waziva ngathi kukho iqhekeza elincinci emlonyeni wakho? Okanye wakha wajonga esipilini waza waphawula ukuba elinye lamazinyo akho amahle lineqhekeza elincinci eliqhekekileyo? Kuqhelekile ukuziva usoyika kancinci ngamaxesha anjalo. Le yinto esiyibiza ngokuba lizinyo eliqhekekileyo . Makhe sithethe ngale nto ngokweenkcukacha namhlanje, akunjalo?
Yintoni izinyo eliqhekeziweyo?
Ngamafutshane, izinyo eliqhekekileyo livela xa iqhekeza elincinci lezinyo lakho liqhekeka. Amazinyo ethu anesiciko sangaphandle esiqinileyo esibizwa ngokuba yi-enamel . Yile nto ikhusela iindawo ezibuthathaka ngaphakathi kwamazinyo. I-enamel inamandla kakhulu, kodwa ayinakuze ithi ayinakutshatyalaliswa. Nokuba ufumene ingozi, mhlawumbi ukuwa, okanye ngempazamo ulume into efana necephe ngelixa usitya, iqhekeza le-enamel linokwaphuka.
Izinyo elincinci eliqhekekileyo alisoloko liyingxaki enkulu. Nangona kunjalo, ukuba izinyo langaphambili laphukile, linokuba yintloni kancinci kuba liyabonakala xa uncuma. Nangona kunjalo, ngamanye amaxesha izinyo elikhulu eliqhekekileyo liyaqhekeka kwaye iindawo ezibuthathaka ezingaphantsi kwe-enamel ziyavela, nto leyo efuna unyango lwamazinyo. Ngaphandle koko, izinyo lingonakala.
Nangona kunjalo, ukuba unezinyo eliqhekeziweyo, kungcono ukubona ugqirha wamazinyo ngoko nangoko . Kusenokufuneka ubonane nogqirha wamazinyo okhethekileyo, ugqirha we-endodontist, kuxhomekeke kubungakanani bomonakalo.
Yintoni umahluko phakathi kwezinyo eliqhekekileyo neliqhekekileyo?
Izinyo eliqhekekileyo kunye nezinyo eliqhekekileyo zizizathu ezibini eziqhelekileyo zokuba abantu baye kugqirha wamazinyo. Izinyo eliqhekekileyo kuxa iqhekeza elincinci le-enamel liqhekeka. Nangona kunjalo, izinyo eliqhekekileyo kuxa iqhekeza lidlula ezinyweni. Zombini ezi meko zinokuba yingozi, okanye zinokuba yingozi ngokwaneleyo ukuba zifune unyango lwamazinyo. Kufuneka ubone ugqirha wamazinyo ukuze wazi ngokuqinisekileyo.
Zithini iimpawu zokuqhekezwa kwezinyo?
Amaxesha amaninzi, uphawu olulodwa lwezinyo eliqhekekileyo kukuba itshiphu ayikho. Ukuba unezinyo eliqhekekileyo phambi kwakho, uza kulibona xa uzijonga esipilini. Ukuba uhambisa ulwimi lwakho phezu kwezinyo eliqhekekileyo, lisenokuvakala ngathi libukhali, libukhali.
Nangona kunjalo, ukuba iqhekeza elikhulu lezinyo liyaphuka kwaye umthambo ongaphakathi kwezinyo uphuma, usenokuba neentlungu zezinyo . Usenokuziva amazinyo akho ephelelwa ngamandla xa usitya okanye usela ukutya neziselo ezishushu kakhulu okanye ezibandayo.
Zithini izizathu zokuba kubekho iziqwenga zamazinyo ezikhululekileyo?
Kukho izizathu ezininzi eziphambili zokuba iziqwenga zamazinyo zikhululeke:
- Ukulimala:Ukubethwa ebusweni okanye emhlathini – ukuwa, iingozi, okanye ukwenzakala kwezemidlalo (cinga ukuba ubethwa yibhola ngelixa udlala ikhilikithi) kunokubangela ukuba iziqwenga ze-enamel yamazinyo ziqhekeke.
- Ukuhlafuna/ukuhluza ukutya okanye izinto eziqinileyo: Ukuhlafuna izinto eziqinileyo ezifana namatye, umzekelo, iqhekeza elincinci, iqhekeza lomkhenkce, mhlawumbi iqhekeza lelekese eqinileyo esiyityayo, okanye ne-pickle ingaphula izinyo. Ukuluma iinzipho zakho kunokubangela ukuba amazinyo aphuke.
- Ukusebenzisa amazinyo akho ukuvula iipakethe: Sonke ngamanye amaxesha sisebenzisa amazinyo ethu ukuvula iipakethe ngokungxama. Nangona kunjalo, ukusebenzisa amazinyo akho njengesikere kunokubangela ukuba amazinyo akho aphuke okanye aqhekeke. Lo ngumkhwa ombi kakhulu.
- Ukutshixa amazinyo (Bruxism): Abanye abantu batshixa amazinyo abo xa belele. Oku kubeka uxinzelelo olukhulu kumazinyo, nto leyo enokubangela ukuba aqhekeke okanye aqhekeke.
Zithini izinto ezibangela umngcipheko?
Nantoni na enokubangela ukwenzakala emlonyeni (umzekelo, ukudlala umdlalo wezemidlalo ngokubetha) kwandisa umngcipheko wokuphuka kwamazinyo. Kodwa ngamanye amaxesha, amazinyo anokuphuka ngaphandle kwesizathu esicacileyo. Usenokuphuka izinyo nokuba utya into ehlala ithambile.
Oku kudla ngokuba ngenxa yokuba i-enamel yamazinyo akho sele igugile kwaye ibuthathaka. Nazi ezinye zezinto ezinokwenza amazinyo akho abe sesichengeni sokwenzakala:
- Ukubola kwamazinyo: Xa kuvela imingxunya, amathuba okwenzakala kwamazinyo aphezulu.
- Ukutya ukutya okuneswekile eninzi kunye ne-asidi: Ukutya olu hlobo lokutya ixesha elide kunokonakalisa i-enamel yamazinyo, okwandisa umngcipheko wokuqhekeka nokuqhekeka kwamazinyo.
- I-GERD (Isifo se-Gastroesophageal Reflux): Le yimeko apho i-asidi yesisu ibuyela kwi-esophagus iye emlonyeni. Ukuba le meko iyaqhubeka (njengakwi-GERD), i-asidi ekugqibeleni inokuguguleka i-enamel yamazinyo.
- Unyango lwamazinyo lwangaphambili: Nangona unyango olukhulu lwamazinyo lukhusela amazinyo, aluwenzi aqine njengangaphambili. Ngenxa yoko, kukho amathuba amakhulu okwenzakala. Ukuba izinyo ligcwele kakhulu, loo nto nayo iyingozi.
- Imbali yokusila amazinyo: Ukusila amazinyo ixesha elide kunokwenza buthathaka ulwakhiwo lwamazinyo, nto leyo eyenza kube lula ukuba iqhekeza lezinyo liqhawuke ngequbuliso.
- Ubudala: Amazinyo aya eba buthathaka njengoko ukhula. Ukuba ungaphezulu kweminyaka engama-50, amathuba okuba amazinyo akho aphuke.
Ziziphi iingxaki ezinokubakho xa izinyo likhutshiwe?
Iziqwenga ezincinci zezinyo eziphukileyo azidli ngokubangela iingxaki. Nangona kunjalo, ukuba izinyo elikhulu liyaphuka kwaye izicubu ezibuthathaka ngaphakathi zichaphazeleka ziintsholongwane, kunokwenzeka usulelo lwamazinyo. Ke ngoko, ukubona ugqirha wamazinyo ngokukhawuleza kunokwenzeka kunokuthintela oku ukuba kungenzeki.
Eyona nto ibalulekileyo kukubona ugqirha wamazinyo kwangoko nje ukuba uphuke izinyo.
Uyazi njani ukuba izinyo laphukile?
Ugqirha wakho wamazinyo uza kuhlola amazinyo akho ukuze abone ukuba aqhekekile okanye aqhekekile na. Ngokuxhomekeke kubukhulu bomonakalo, kunokufuneka uthathe ii-X-ray zamazinyo .
Luluphi unyango lwezinyo eliphukileyo?
Kukho iindlela ezininzi zonyango. Iziqwenga ezincinci zisenokungadingi naluphi na unyango konke konke. Okanye, unyango olukhulu lwamazinyo (`Restorative Dentistry`) lunokwenziwa ukuthintela umonakalo ongakumbi kwizinyo. Kukwakho nonyango lokwenza inkangeleko yezinyo eliphukileyo ibe ntle ngakumbi (`Cosmetic Dentistry`).
Nazi ezinye zeendlela eziphambili zonyango:
- Ukupholisha: Ukuba iqhekeza elincinci kakhulu liphukile, ugqirha wamazinyo angayipholisha, ayilungise, aze ayenze ifane namanye amazinyo.
- Ukubopha: Kule nto, kusetyenziswa into ebizwa ngokuba yi-``Composite Resin'' ukuvala umsantsa oqhekekileyo. Emva koko izinyo lihambelana namanye amazinyo. Le yindlela elungileyo yokuphucula ukubonakala kwemifantu emincinci.
- IiVeneers: Ezi zifana nezigqubuthelo ezisetyenziselwa ukugquma iziphene kumazinyo angaphambili. Nokuba umngxuma mncinane kakhulu ukuba ungagqunywa nge-bonding, ukuba ufuna ukugqunywa okungakumbi, iiveneers zinokufuneka.
- Izithsaba: Ezi zifana nezigqubuthelo ezimile okwezinyo. Zisetyenziselwa ukukhusela izinyo elibuthathaka okanye elonakele kakhulu. Ukuba iqhekeza elikhulu lezinyo liphuke, kunokufuneka ufake isithsaba. Oku akugcini nje ngokukhusela izinyo, kodwa kukwenza libukeke lihle.
- Izinto zokuzalisa: Ezi zizinto ezifana nesinyithi, iplastiki, okanye iglasi ezisetyenziselwa ukuzalisa iindawo ezilahlekileyo zezinyo. Ukuba unezinyo eliqhekekileyo, unokufuna ukulizalisa.
- Unyango lweNgcambu yeZinyo: Olu nyango lusetyenziselwa ukunyanga usulelo olungaphakathi kwezinyo. Olu nyango lwenziwa ukuba iqhekeza elikhulu lezinyo liphuke kwaye imithambo-luvo engaphakathi iphumile. Emva koko, isithsaba singabekwa ukukhusela indawo enyangiweyo ekonakaleni okungakumbi.
Yintoni onokuyilindela xa uphuke izinyo?
Emva kokuhlola izinyo lakho ukuba alinamonakalo na, ugqirha wamazinyo uza kukuchazela into omawuyilindele. Ukuba liqhekeke kakhulu, ungadinga unyango olukhulu lwamazinyo, olufana nomjelo weengcambu kunye nesithsaba. Nangona kunjalo, uninzi lwexesha, izinyo eliqhekekileyo yingxaki nje yobuhle. Ukuba awuqinisekanga ngoncumo lwakho, ungalulungisa ngonyango olufana nokubopha, ii-veneers, kunye nokuzalisa.
Ukuba iqhekeza elincinci liphukile, ugqirha wamazinyo uya kuyilungisa imiphetho erhabaxa aze azame ukuyenza ihambelane nelinye izinyo. Ekuhambeni kwexesha, izinyo ngokwalo linokuba lithambile.
Ngaba iziqwenga zamazinyo zinokuthintelwa ukuba zingaphumi?
Akunakwenzeka ukuthintela ukuphuka kwamazinyo ngalo lonke ixesha. Nangona kunjalo, kukho izinto onokuzenza ukunciphisa umngcipheko wokwenzakala kwamazinyo akho:
- Nxiba isithinteli somlomo xa udlala imidlalo yokuthintana.
- Ukuba ungumntu otshixiza amazinyo akho,Nxiba isigcini sasebusuku.
- Kuphephe ukutya neziselo ezineswekile eninzi kunye ne-asidi.
- Hlamba amazinyo akho nge-floss yonke imihla, uze ubone ugqirha wamazinyo rhoqo.
- Ukuba amazinyo akho abuthathaka, kuphephe ukutya ukutya okuqinileyo.
- Amazinyo afanele asetyenziswe kuphela ukuhlafuna nokukrwitsha ukutya. Musa ukuwasebenzisa ukuphula okanye ukutsala ezinye izinto.
- Ukuba une-GERD, yifumane unyango.
Ndingenza ntoni xa ndiphuke izinyo?
Ukuba uphuke izinyo, into yokuqala ekufuneka uyenze kukwenza idinga nogqirha wamazinyo. Awunakulungisa izinyo ekhaya. Ngugqirha wamazinyo kuphela onokuhlola umonakalo aze akuxelele ukuba loluphi uhlobo lonyango olufunekayo.
Nangona kunjalo, kukho izinto ezimbalwa onokuzenza ude ubone ugqirha:
- Ukuba ungayifumana iqhekeza elaphukileyo, ligcine: Ukuba liqhekeza elikhulu, lifake kubisi (ukuba kunokwenzeka). Liphathe xa usiya kubona ugqirha. Ugqirha unokukwazi ukuliphinda alifake.
- Khusela indawo eyonakeleyo: Sebenzisa i-dental wax (`Orthodontic Wax`, efumaneka kwiikhemesti, okanye isithinteli somlomo ukukhusela indawo ekonakalisweni ngakumbi. Kwimeko engxamisekileyo, nokuba sisiqwenga se-chewing gum esingenaswekile singasetyenziswa ukukhusela okwethutyana indawo ephukileyo.
- Qhubeka uhlamba amazinyo akho kwaye uwafake i-floss: Kubaluleke kakhulu ukususa nakuphi na ukutya okunamathele kufutshane nendawo eqhekekileyo, kuba kunokubangela uxinzelelo kwindawo eyonakeleyo.
- Lawula iintlungu: Sebenzisa izithomalalisi zentlungu ezithengiswa ngaphandle kwemvume kagqirha (ezifana ne-ibuprofen). Kukwangumbono omhle ukuba ne-ice pack.
- Tshintsha indlela otya ngayo kunye nento oyityayo: Yitya ukutya okuthambileyo kuphela. Kuphephe ukuhlafuna okanye ukuluma ngezinyo elonzakeleyo. Ukuba intlungu inzima, kungcono ukukuphepha ukutya ukutya okuqinileyo ude ubone ugqirha.
- Yenza idinga lokubonana nogqirha ngokukhawuleza.
Ndifanele ndimbone nini ugqirha wamazinyo?
Wakuba nje uqaphela ukuba unezinyo elaphukileyo, yenza idinga lokubonana nogqirha wamazinyo ngokukhawuleza. Ukuphuka kwezinyo okuncinci kusenokungabi yinto enkulu. Nangona kunjalo, ngugqirha wamazinyo kuphela onokuhlola ukuba ukuphuka kwezinyo kuyingozi kangakanani. Ukuba ukuphuka kwezinyo akunyangwa, kunokukhokelela kwezinye iingxaki ukuba i-enamel yonakele ngaphaya kwezinyo.
Yeyiphi imibuzo endifanele ndiyibuze ugqirha wamazinyo?
Eminye imibuzo onokuyibuza ugqirha wakho:
- Ingakanani ingozi yokuqhekeka kwezinyo lam?
- Ngaba izinyo lam elaphukileyo lifuna unyango?
- Zeziphi iindlela zonyango ozicebisayo?
- Zingaphi iintlanganiso eziza kuthatha ukulungisa ukuhlukana?
- Ndingenza ntoni ukuze ndithintele amazinyo am ukuba angaphindi aphuke?
Kunzima ukungoyiki xa ubona izinyo eliqhekekileyo esipilini. Kodwa khumbula, uncumo lwakho akufuneki luhlale lungafani ngonaphakade. Abantu abaninzi banamazinyo aqhekekileyo okanye aqhekekileyo. Kukho unyango olunokunceda ukukhusela izinyo lakho ekonakaleni okungakumbi nokubuyisela ukubonakala kwalo. Ngaphezu koko, ukuba izinyo lakho liqhekekile kancinci, ukupolishwa okulula kunokukunceda uphinde uqiniseke ngoncumo lwakho.
Isishwankathelo (Umyalezo Wokuya Ekhaya)
Ngoko ke, nokuba ukuphuka kwezinyo kubonakala ngathi yinto encinci, musa ukukubetha ngoyaba. Kububulumko ukubona ugqirha wamazinyo ngoko nangoko uze ufumane icebiso. Nokuba yinto encinci okanye enkulu, kukho unyango olufumanekayo namhlanje. Ngoko ke akukho nto ibalulekileyo ekufuneka uyixhalabele. Eyona nto ibalulekileyo kukunyamekela amazinyo akho. Ukuba ulandela iindlela esixoxe ngazo ngaphambili zokukhusela amazinyo akho, ungazinciphisa ezi ngxaki kakhulu. Gcina uncumo lwakho oluhle ngonaphakade!
Ukuphuka kwamazinyo , iziqwenga zamazinyo, i-enamel yamazinyo, ukhathalelo lwamazinyo, ukhuseleko lwamazinyo, iintlungu zamazinyo, impilo yomlomo

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