Sonke siyazi ukuba indle yethu idla ngokuba mdaka. Kodwa ngamanye amaxesha into oyibonayo kwisitya sendlu yangasese ingakuphazamisa kancinci. Khawuthelekelele ukuba ububona indle yakho imhlophe, ingwevu, okanye ifana nodongwe? Eneneni kuyoyikisa kancinci. Kodwa ukuba yenzeka kube kanye okanye kabini, akukho nto ifanele ixhalabe ngayo. Nangona kunjalo, ukuba indle yakho ihlala imhlophe ngolu hlobo, ayisiyonto ekufuneka uyityeshele. Kuba inokuba luphawu lwengxaki enkulu yempilo emzimbeni wakho.
Kutheni isitulo simhlophe kangaka? Zithini izizathu eziphambili?
Ngamafutshane, indle yethu ifumana umbala wayo omdaka oqhelekileyo ngenxa yendle eveliswa sisibindi sethu. Le ndle inekhemikhali ebizwa ngokuba yi-bilirubin . Le bilirubin yiyo enika indle umbala wayo ngexesha lenkqubo yokugaya ukutya.
Ngoko ke, ukuba ngesizathu esithile olu lwelo lwenyongo aluveliswanga kangangoko kufanele ukuba lube njalo, okanye ukuba kukho ukuvaleka okanye ukuvaleka kwimibhobho yenyongo ethwala ulwelo oluvela esibindini ukuya emathunjini, indle ayizukuba nombala. Isiphumo siba yindle emhlophe, engwevu, okanye enombala wodongwe.
Into ebalulekileyo kukuba oku kudla ngokubangelwa yenye imeko yezonyango engabonakaliyo, ngoko ke kubalulekile ukuba uqaphele olu phawu.
Le theyibhile ingezantsi idwelisa ezinye zeemeko eziphambili zempilo ezinokuchaphazela oku.
| Imeko | Ingcaciso elula |
|---|---|
| I-Hepatitis | Ukudumba kwesibindi okubangelwa ziintsholongwane, iityhefu, okanye ukusela utywala kakhulu. |
| Isifo sokuqina kwesibindi | Ngenxa yomonakalo wesibindi ixesha elide, siyaqina size siphelelwe ngumsebenzi waso phantse ngokupheleleyo. |
| Amatye enyongo | Amatye enyongo aqulunqwa kwinyongo anokuhlala kwimibhobho yenyongo, avale ukuhamba kwenyongo. |
| Ukuqina kwe-biliary | Ukuncitshiswa kwemibhobho yenyongo okanye ukuvaleka kwayo ngenxa yezinye izizathu. |
| I-Biliary atresia | Le yimeko echaphazela kakhulu iintsana ezincinci. Imisele yenyongo ayikhuli kakuhle okanye ivalekile kwasekuzalweni. |
| Iithumba | Umhlaza okanye ezinye izimila zesibindi, inyongo, imibhobho yenyongo, okanye ipancreas. |
| I-Pancreatitis | Ukudumba kwepancreas. |
Ugqirha uyixilonga njani le meko?
Xa usiya kugqirha oneempawu ezinjalo, uza kuqala akubuze ngeempawu zakho, indlela otya ngayo, kunye neemeko zakho zempilo zangaphambili. Emva koko uza kwenza uvavanyo lomzimba.
Ukuze kuchongwe unobangela, kusenokucetyiswa olunye okanye ngaphezulu kwezi vavanyo zilandelayo.
| Uvavanyo | Ubona ntoni kule nto? |
|---|---|
| Uvavanyo lwegazi | Funda ngeemeko ezibangela usulelo emzimbeni, ingakumbi ukusebenza kwesibindi. |
| I-ultrasound yesisu | Jonga ukudumba, amatye, okanye ukuvaleka kwamalungu omzimba anjengesibindi kunye nenyongo. |
| Iskeni ye-CT okanye ye-MRI | Fumana umfanekiso ocacileyo noneenkcukacha ezithe vetshe ngezinto ezivalelekileyo, amatye, okanye amaqhuma. |
| Uvavanyo lwe-ERCP (i-Endoscopic retrograde cholangiopancreatography) | Kufakwa ityhubhu encinci enekhamera (endoscope) ngomlomo ukuze kuhlolwe imibhobho yenyongo kunye nemibhobho yepancreatic. Oku kungasetyenziselwa ukwenza unyango, njengokususa ezinye izithintelo. |
Zithini iindlela zonyango zoku?
Unyango luxhomekeke ngokupheleleyo kwisizathu esibangela ukuba indle yakho ibe mdaka. Nje ukuba ugqirha wakho afumanise ukuba kukho ingxaki, uza kucwangcisa unyango ngokusekelwe kuloo ngxaki.
- Utshintsho kwindlela yokutya: Umzekelo, ukuyeka ukusebenzisa utywala kunye nokunciphisa ukutya okunamafutha.
- Utyando: Kusenokufuneka utyando ukuze kususwe imiqobo kwimibhobho yenyongo okanye kususwe inyongo ngokwayo.
- Amayeza: Amayeza anokunikwa ukunyanga izifo ezibangelwa yintsholongwane ezifana ne-hepatitis, ukunciphisa ukudumba kwesibindi, okanye ukunyibilikisa amatye enyongo.
- Utyando lwesibindi: Oku akufuneki kwiimeko ezininzi, kodwa kunokuqwalaselwa kwiimeko ezithile ezinzulu.
Ngaba singayithintela le meko ukuba ingenzeki?
Enyanisweni, zininzi izinto esinokuzenza ukunciphisa umngcipheko wezinye zeemeko ezibangela isitulo esikhanyayo.
- Ukutya okunesondlo: Yitya ukutya okunesondlo okuquka iiproteni ezingenamafutha amaninzi, ifayibha, amafutha asempilweni, kunye neenkozo ezipheleleyo.
- Gcina ubunzima obusempilweni: Ukutyeba kakhulu kwandisa umngcipheko wesifo sesibindi.
- Ukhuseleko kwi-hepatitis ebangelwa yintsholongwane: Kukho iigonyo ze-hepatitis A kunye ne-hepatitis B. Kubalulekile nokuphepha ukwabelana ngeenaliti kunye nokwenza isondo esikhuselekileyo.
- Nciphisa utywala: Ukusela utywala kakhulu kunokonakalisa kakhulu isibindi sakho.
Leliphi ixesha elifanelekileyo lokubona ugqirha?
Ukuba indle yakho iqhubeka nokuba mdaka kangangeentsuku ezininzi, nceda ubone ugqirha ngokukhawuleza. Musa ukuyityeshela loo nto.
Ngokukodwa, kufuneka ufune unyango ngokukhawuleza ukuba uneempawu ezilandelayo:
- Izitulo ezimhlophe ezinombala wodongwe
- EyakhoUkutyheli kolusu namehlo (i-jaundice)
- Umchamo omnyama (onombala weti)
Ukuba nazo zonke ezi mpawu zintathu kunye luphawu lwengxaki enkulu yesibindi okanye inkqubo yenyongo, ngoko ke kubalulekile ukubona ugqirha ngokukhawuleza.
Umyalezo Wokuya Ekhaya
- Ungakhathazeki ukuba isitulo sakho sijika sibe mhlophe kube kanye okanye kabini. Kodwa ukuba le meko iyaqhubeka, ayiqhelekanga.
- Indle ephaphathekileyo idla ngokuba luphawu lwesifo esinxulumene nesibindi, inyongo, okanye ipancreas.
- Inyongo yinto eyenza indle ibe mdaka. Ukuba ukuhamba kwenyongo kuyeka, indle iba mdaka.
- Ungaze ungazihoyi iimpawu zendle engwevu, ukutyheli kolusu (i-jaundice) kunye nomchamo omnyama. Isenokuba yimeko enzima, ngoko ke bonana nogqirha wakho ngokukhawuleza.
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