Ngaba wakha waneentlungu zesisu waza waziva ngathi ukhupha i-mucus okanye izinto ezifana nejeli kwi-stool yakho xa usiya kwigumbi lokuhlambela? Kuqhelekile ukuziva usoyika kancinci xa ubona oku. Kodwa akusoloko kuyinto enzulu. Nangona kunjalo, ngamanye amaxesha kunokuba luphawu lwengxaki engaphakathi emzimbeni wethu. Ngoko ke namhlanje, masithethe ngale nto, oko kukuthi, izinto ezinokubangela ukuba i-mucus iphume kunye norhudo.
Kutheni kukho i-mucus kwi-stool yethu?
Enyanisweni, ikholoni yethu ivelisa ngokwendalo ulwelo olufana ne-mucus ukuze ihlale imanzi kwaye ithambisiwe. Oku kunceda ukuba indle idlule lula. Ke ngoko, kuqhelekile ukuba ne -mucus encinci kwindle yakho.
Nangona kunjalo, ukuba ubona i-mucus eninzi , ingakumbi xa urhuda, oko kungaba luphawu lokudumba okanye umonakalo kulwelo lwamathumbu akho. Oku kunokuba nezizathu ezahlukeneyo. Ngamanye amaxesha, kunokukhatshwa ziimpawu ezifana negazi elisendle kunye nomkhuhlane.
Uziva ngathi ufuna ukuya kwigumbi lokuhlambela kodwa ukhupha nje amafinyila
Le yimeko eyenzeka nakwabanye abantu. Nangona uziva ufuna ukuya kwigumbi lokuhlambela ngamandla, ukhupha i-mucus kuphela endaweni yendle. Oku kubonisa ukuba kukho ukudumba kwi-rectum yakho. Oku kunokubangelwa zezi zinto zilandelayo:
- IiHemorrhoids
- Usulelo oludluliselwa ngesondo
- Ityhefu yokutya
- Okanye isenokuba yingxaki yamathumbu, esiza kuthetha ngayo ngezantsi.
Ukuphuma kwe-mucus kunye norhudo kumntwana omncinci
Kuqhelekile ukuba umntwana wakho abe ne-mucus encinci kwi-stool yakhe. Ungakhathazeki ngayo. Kodwa ukuba une-stool engaphezulu kwezintathu ezikhululekileyo nezinamanzi ngosuku, oogqirha bacinga ukuba yi-diarrhea. Kukho izizathu ezahlukeneyo zokuba iintsana zinokuba ne-diarrhea, nokuba ne-mucus okanye azinayo.
- Usulelo lweentsholongwane: Ngenxa yeentsholongwane ezifana ne-rotavirus.
- Usulelo lweentsholongwane: Ngenxa yeentsholongwane ezifana neSalmonella.
- Ukosuleleka yiGiardia: Oku kuxhaphake kakhulu kwiintsana ezikwiindawo ezifana nezikolo zabantwana abancinci kunye neendawo zokugcina abantwana.
- Ityhefu yokutya: Ingabangelwa kukutya okungcolisiweyo.
- Ii-antibiotics: Abanye abantwana banokuba nesifo sohudo xa besebenzisa ii-antibiotics.
- Ukunganyamezelani nobisi lwenkomo.
- Ukungakwazi ukugaya iswekile ebisini (ukunganyamezelani neLactose).
- "Urhudo lomntwana oselula": Oku kwenzeka xa ukutya kuhamba ngokukhawuleza kakhulu kwinkqubo yokugaya ukutya.
Kwimeko enjalo, kubaluleke kakhulu ukuqinisekisa ukuba umntwana akaphelelwa ngamanzi emzimbeni.Njengokunika uJeevani kunye nolwelo, ngokuqinisekileyo kufuneka ubone ugqirha wabantwana (ugqirha).
Ziziphi izizathu eziqhelekileyo?
Ngoku makhe sijonge iimeko eziphambili zempilo ezibangela ukukhupha i-mucus kunye norhudo kubantu abadala.
Isifo samathumbu esirhawuzelelwayo (IBS)
Le yimeko eqhelekileyo kakhulu. Ngamafutshane, kukungavisisani kakuhle phakathi kwengqondo yethu namathumbu ethu. Oku kwenza amathumbu ethu abe buthathaka kakhulu kwizinto ezifana nokutya okuthile, uxinzelelo, kunye notshintsho lweehomoni. Ngenxa yoko, amathumbu aqala ukufinyela ngokukhawuleza. Emva koko, ukutya kuhamba ngokukhawuleza kakhulu ngaphambi kokuba kugaywe kakuhle, kwaye kuphume njengorhudo olumanzi okanye olufana nefiva.
I-IBS ayisosifo samathumbu, yingxaki yokusebenza kwamathumbu. Oku kuthetha ukuba ulwakhiwo lwamathumbu alonakali.
| Iimpawu eziqhelekileyo ze-IBS | |
|---|---|
| Intlungu yesisu | Intlungu yesisu ehlala ihleli emva kokuya kwigumbi lokuhlambela. |
| Utshintsho kwimikhwa yamathumbu | Ukuqhinwa, urhudo, okanye ukutshintshana phakathi kwezi zinto zimbini. |
| Ukuqunjelwa/ukuqunjelwa | Igesi kunye nokudumba. |
| Ukuziva ungaphelelanga | Ukuziva ngathi awukayikhuphi ngokupheleleyo indle emva kokuya kwindlu yangasese. |
Utshintsho lokutya, ulawulo loxinzelelo, kunye namayeza achazwe ngugqirha wakho kunokunceda ukunyanga i-IBS.
Iintsholongwane
Xa iintsholongwane (kwaye ngamanye amaxesha iintsholongwane) ezibangela ityhefu yokutya zingena kulwelo lwamathumbu ethu, ukuveliswa kwe-mucus kunokwanda ngenxa yoko. Kwiintsholongwane ezinjalo,Kusenokubakho igazi kwindle kunye nomkhuhlane.
"I-stomach flu" idla ngokuba yintsholongwane echaphazela isisu kunye nenxalenye ephezulu yamathumbu amancinci. Akuqhelekanga ukuba kuveliswe i-mucus.
Ukuba unesifo sorhudo esizaliswe yi-mucus ngenxa yosulelo, usenokuba nezi mpawu:
- Isicaphucaphu
- Ukuhlanza
- Intlungu yesisu kunye nokuqhwalela
- Ifiva
Ngeli xesha, kubalulekile ukuba ungasebenzisi i-caffeine (iti, ikofu), utywala, ukutya okuneziqholo kunye nokutya okunamafutha . Sela amanzi amaninzi ukuthintela ukuphelelwa ngamanzi emzimbeni. Uninzi lwezifo ziyaphela ngokwazo kwiintsuku ezimbalwa, kodwa ngamanye amaxesha kunokufuneka ii-antibiotics. Ukuba ubona igazi kwindle yakho, qiniseka ukuba ubona ugqirha.
Isifo sikaCrohn
Le yimeko yexesha elide ekwiqela lezifo zamathumbu ezibangelwa kukudumba (IBD). Kule meko, ukudumba kunye nezilonda zinokwenzeka naphi na kwinkqubo yethu yokugaya ukutya (ukusuka emlonyeni ukuya kwi-anus). Kodwa kudla ngokuchaphazela inxalenye yokugqibela yamathumbu amancinci kunye namathumbu amakhulu. Oku kudumba kunokubangela ukuba i-mucus iphume kunye norhudo.
| Ezinye iimpawu zesifo sikaCrohn | |
|---|---|
| Igazi esitulweni | Intlungu yesisu kunye nokuqhwalela |
| Ngequbuliso kufuneka uye kwigumbi lokuhlambela | Ukuhla ukusinda |
| Ukuziva ungaphelelanga | Ukuziva ngathi awukayikhuphi ngokupheleleyo indle emva kokuya kwindlu yangasese. |
Nangona ingenakunyangwa ngonaphakade, iimpawu zingalawulwa ngamayeza kunye notshintsho kwindlela etya ngayo.
I-Ulcerative Colitis (UC)
Le yenye imeko ekwiqela le-IBD. Nangona kunjalo, ngokungafaniyo nesifo sikaCrohn, ukudumba kunye nezilonda zenzeka kuphela kumathumbu amakhulu nakwi-rectum . Xa iimpawu ziqala ukuvela, unokubona urhudo kunye ne-mucus.
Ezinye iimpawu ze-UC ziquka ukuchama rhoqo, igazi eliphuma ebhedini, iintlungu zesisu, kunye nokudinwa.Kubaluleke kakhulu ukufuna iingcebiso zonyango ukuba unale mpawu.
Eyona nto ibalulekileyo: Umhlaza weColorectal
Le yingongoma eyoyikisayo, kodwa kubalulekile ukuba uqaphele. I-mucus ene-diarrhea inokuba luphawu lomhlaza wamathumbu amakhulu. Nangona kunjalo, le yimbangela engaqhelekanga .
Ngokukodwa, abantu abanesifo se-ulcerative colitis esingalawulekiyo ixesha elide okanye isifo sikaCrohn, abo batya ukutya okunamafutha amaninzi, okunefayibha encinci, kunye nabo basela utywala ngokugqithisileyo basengozini enkulu.
| Iimpawu zesilumkiso ekufuneka uziqaphele | |
|---|---|
| Utshintsho kwimikhwa yamathumbu | Ukuqhinwa okanye isitulo esincinci njengepensile. |
| Igazi esitulweni | Ukopha okubomvu kancinci okanye okumnyama okumnyama. |
| Ukunciphisa umzimba ngendlela engachazekiyo | Ukunciphisa umzimba ngaphandle kwesizathu. |
| Ukudinwa rhoqo | Ukuziva unamandla aphantsi. |
Ukuba unenye okanye ngaphezulu kwezi mpawu, bonana nogqirha wakho ngoko nangoko. Ukufunyaniswa kwangoko kunokukunceda ufumane unyango.
Umyalezo Wokuya Ekhaya
- Ngokwesiqhelo, ukuba nencindi encinci ye-mucus kwi-tummy yakho akuyongxaki. Yinkqubo yendalo eyenzeka emathunjini ethu.
- Nangona kunjalo, ukuba ubona i-mucus eninzi iphuma kunye norhudo, oko kusenokuba luphawu lokuvuvukala okuthile emathunjini.
- Oku kunokubangelwa ziimeko ezahlukeneyo, ukusuka kwiimeko eziqhelekileyo ezifana ne-IBS, ukuya kwiimeko ezinzulu ezifana nosulelo, isifo sikaCrohn, i-ulcerative colitis, kwaye kunqabile kakhulu, umhlaza.
- Ukongeza kwisifo sorhudo, ukuba unegazi esitulweni sakho, umkhuhlane ophezulu, ukwehla kobunzima ngendlela engachazekiyo, okanye iintlungu zesisu eziqatha , luphawu olulumkisayo. Ngokuqinisekileyo kuya kufuneka ubone ugqirha ngexesha elinjalo.
- Endaweni yokuzama ukuzixilonga, kububulumko ukuthetha nogqirha malunga neempawu zakho, ufumane unobangela ochanekileyo, kwaye ufune unyango.
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