Ngamanye amaxesha, ukuba bomvu kwesikhumba, ukudumba, ukurhawuzelelwa, kunye nokuxobuka kuyacaphukisa kakhulu, akunjalo? Oku kuyinyani ngakumbi kumntu onesifo esifana ne-psoriasis. Kukho amaxesha apho ungakwazi nokwenza imisebenzi yakho yemihla ngemihla ngokufanelekileyo ngenxa yezi ngxaki zesikhumba, kwaye kunokuba yinto ecaphukisayo kakhulu. Ngoko ke, elinye lamayeza adla ngokucetyiswa ngoogqirha kwezi zifo zesikhumba yiCoal Tar. Ingafika ngohlobo lwekhrimu, iloshini, okanye ijeli. Namhlanje, masithethe ngokweenkcukacha ngale mayeza, indlela yokuyisebenzisa, kunye noko kufuneka ukuqaphele.
Ngamafutshane, yintoni iCoal Tar?
I-Coal Tar liyeza elisetyenziselwa ukunciphisa ukudumba, ukuba bomvu, ukurhawuzelela, okanye ukurhawuzelela okubangelwa ziimeko zesikhumba. Ngamafutshane, lilawula ukudumba, ukuba bomvu, kunye nokurhawuzelela kwesikhumba. Kwiimeko ezifana ne-psoriasis, eli yeza linceda ukulawula izinga lokwahlukana kweeseli zesikhumba kunye nokubuyisela ulusu kwimeko yalo eqhelekileyo. Kungcono ukulisebenzisa ngokwengcebiso kagqirha.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba akunike eli yeza, ugqirha wakho kuya kufuneka ayazi imbali yakho yempilo. Ngoko ke, ukuba unenye yezi meko zidweliswe ngezantsi, qiniseka ukuba uxelele ugqirha wakho ngaphambi kokuba ulisebenzise eli yeza.
- Ukuba une-allergy kwiCoal Tar okanye naliphi na elinye iyeza, ukutya, iidayi, okanye izithinteli.
- Ukuba uneendawo ezinkulu zesikhumba esitshileyo okanye esonzakeleyo .
- Ukuba usandul’ ukufumana okanye okwangoku ufumana unyango lwemitha .
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Kubaluleke kakhulu ukuze ukhuseleke ukunika ugqirha olu lwazi ngokuchanekileyo.
Uyisebenzisa njani kanye kanye le nto?
Ukuze ufumane amayeza angcono, kufuneka uwasebenzise ngokuchanekileyo.
Eli liyeza elisetyenziswa eluswini kuphela. Musa ukulithatha ngomlomo okanye ulisebenzise ngaphakathi nangasiphi na isizathu.
- Ukuhlamba izandla: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi nasemva kokusebenzisa iyeza. Nangona kunjalo, ukuba usebenzisa iyeza ezandleni zombini, hlamba izandla zakho kuphela ngaphambi kokusebenzisa.
- Lumka amehlo akho: Musa ukuvumela eli yeza lingene emehlweni akho. Ukuba lingene emehlweni akho ngengozi, lihlambe ngoko nangoko ngamanzi abandayo.
- Cula ngokuchanekileyo:Njengoko ugqirha etshilo, faka umaleko omncinci kuphela kwindawo echaphazelekayo yolusu. Akunyanzelekanga ukuba uthambise kakhulu.
- Ixesha: Sela amayeza njengoko ugqirha wakho ekuyalele, malunga nexesha elifanayo yonke imihla. Musa ukuthatha ngaphezu koko ugqirha akuxelele kona.
- Gqibezela ikhosi: Ungaziva ungcono kwaye iimpawu zakho ziya kuphela kwiintsuku ezimbalwa. Nangona kunjalo, nokuba uzive ungcono, qhubeka usela amayeza de ugqirha wakho akuxelele ukuba uyeke. Kungenjalo, ukuba uyeka ukuwasela kwangethuba, isifo sinokubuya.
- Ukuba unika abantwana eli yeza: Ukuba unika abantwana abancinci eli yeza, qiniseka ukuba uthetha nogqirha wakho ngalo. Nangona ngamanye amaxesha linikwa abantwana abangaphezu kweminyaka emi-2 ubudala, kukho izinto ekufuneka uzilumkele.
Kuthekani ukuba iyeza lisetyenziswa kakhulu?
Ukuba ucinga ukuba usele kakhulu eli yeza, ungoyiki. Tsalela umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Zithini iziphumo ebezingalindelekanga ekufuneka uziqaphele?
Njengayo nayiphi na iyeza, iCoal Tar inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zezi zinto zisenokufuna ingqalelo ekhawulezileyo, ngelixa ezinye zisenokungabi mbi kangako.
| Iziphumo ebezingalindelekanga kunye nento omawuyenze | |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko: | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Utshintsho olukhulu lolusu | Ukudumba okukhulu, ukurhawuzelela, ukuqhekeka okanye ukuxobuka kwesikhumba kwindawo esetyenzisiweyo. |
| Izinto onokuzixelela ugqirha wakho ukuba ziyaqhubeka okanye ziyakukhathaza: | |
| Iingxaki ezincinci zesikhumba | Ububomvu obuncinci, ukoma, okanye ukungakhululeki kwindawo esetyenziswa kuyo. |
| Uvakalelo lwefoto | Ulusu luvakalelwa kakhulu lilanga ngaphezu kwesiqhelo. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga ukongeza kwezi, thetha nogqirha wakho ngayo.
Ezinye izinto ezimbalwa ekufuneka uzilumkele
- Lumka ngelanga: Eli yeza linokwenza ulusu lwakho lube buthathaka kancinci elangeni. Ngoko ke hlala kude nelanga kangangoko unako. Ukuba kufuneka uphume elangeni, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen efanelekileyo, njengoko kucetyisiwe ngugqirha wakho.
- Amabala kwilaphu: Le mveliso inokubangela ukuba amalaphu amhlophe abe tyheli. Ukuba oku kuyenzeka, hlamba ngesepha/umgubo oqhelekileyo wokuhlamba impahla.
- Amanye amayeza: Eli yeza alisoloko lisebenzisana namanye amayeza. Nangona kunjalo, kubalulekile ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza emifuno, kunye nezongezo).
- Ulandelelwano: Nxibelelana nogqirha wakho rhoqo ukuze ubone ukuba iimpawu zakho ziyaphucuka okanye ziyancipha na. Yiya ekliniki ngeentsuku azicebisayo.
Uyigcina njani le nto ikhuselekile kwaye uyisuse?
- Indawo yokugcina: Gcina amayeza kude nabantwana abancinci kunye nezilwanyana zasekhaya . Gcina kubushushu obuqhelekileyo begumbi (phakathi kwe-15-30 degrees Celsius).
- Iyatsha: Eli yeza liyatsha. Ngoko ke, ligcine kude nomlilo, ubushushu obugqithisileyo, kunye nokutshaya.
- Ukulahlwa: Buza ugqirha wakho ukuba ungawalahla njani amayeza aphelelwe lixesha okanye angasafunekiyo. Ukuba ungawalahla kwinkunkuma, khupha amayeza kwityhubhu/ebhotileni, uwaxube nento efana namagqabi eti asetyenzisiweyo, intlama yekofu, okanye umhlaba, uyifake ebhegini, uyivale kakuhle, uze uyilahle kwinkunkuma.
Umyalezo Wokuya Ekhaya
- I-Coal Tar liyeza elithomalalisa ulusu elisetyenziselwa ukunyanga iingxaki zolusu, ingakumbi i-psoriasis.
- Oku kusetyenziselwa ulusu kuphela. Musa ukusela okanye ukuyifaka emehlweni akho nangasiphi na isizathu.
- Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza (ukuba ulisebenzisa ezandleni zakho, zihlambe kuphela ngaphambi kokusebenzisa).
- Lumka xa uphuma elangeni. Eli yeza lingenza ulusu lwakho lube buthathaka elangeni (photosensitivity).
- Ukuba ubona naziphi na iimpawu ezingaqhelekanga, ingakumbi iimpawu ze-allergy (ububomvu, ukudumba, ukurhawuzelela okukhulu), xelela ugqirha wakho ngoko nangoko.
- Nokuba uzive ungcono, thatha amayeza ixesha lonke elichazwe ngugqirha.
- Ukuba unemibuzo engaphezulu malunga nale yeza, nceda ubuze ugqirha wakho.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho