Kukho abantu abangakhumbuliyo nexesha ababegula ngalo. Kodwa uninzi lwethu, ukubanjwa ngumkhuhlane ubuncinane kabini okanye kathathu ngonyaka yinto eqhelekileyo. Kutheni ke ngoko kwenzeka? Yintoni ebangela oko? Ubudala bakho kunye nendawo ohlala kuyo zinokuba nefuthe elikhulu koku. Kodwa nokuba uselula okanye umdala, kukho izinto ezilula onokuzenza ukuze uhlale ukhuselekile kwezi ntsholongwane ziphazamisayo. Makhe sithethe ngazo namhlanje.
Usana olusandul' ukuzalwa kunye nomkhuhlane
Umntwana wakho usengozini enkulu yokuba nomkhuhlane nezinye izifo kwiiveki zokuqala ezi-4 ukuya kwezi-6 emva kokuzalwa. Oku kungenxa yokuba inkqubo yakhe yokuzikhusela , inkqubo ekhusela umzimba kwizifo, ayikakhuli ngokupheleleyo.
Njengomama, kuyinto eqhelekileyo ukuziva usoyika kancinci ngeli xesha. Kodwa ukulandela la manyathelo alula kuya kunceda kakhulu ekukhuseleni umntwana wakho:
- Ukuncancisa: Ncancisa umntwana wakho nanini na xa kunokwenzeka. Ii-antibodies ezikubisi lwebele zinika umntwana wakho amandla amaninzi okulwa neentsholongwane.
- Ukugcina iibhotile zicocekile: Ukuba uzityisa ebhotileni, zicocise kakuhle iibhotile kunye neengono emva kokusebenzisa ngakunye. Oku kungenziwa ngokuzibilisa emanzini okanye ngokuzifaka kwisitya sokuhlamba izitya.
- Ukondla ubisi olufanelekileyo: Gcina ubisi lwefomyula okanye ubisi lwebele efrijini ude ulunike umntwana wakho. Lukhuphe kuphela xa sele ulungele ukuluncancisa, lufudumale kancinci, kwaye uluncancise ngokukhawuleza. Oku kuya kunciphisa amathuba okukhula kweebhaktheriya. Soloko ulahla naluphi na ubisi oluseleyo emva kokuba umntwana wakho egqibile ukuncancisa. Oku kungenxa yokuba iintsholongwane ezisematheni omntwana wakho zinokusasazeka ngokukhawuleza ebisini.
- Ucoceko lomntu: Hlamba izandla zakho kakuhle phambi kokutyisa umntwana wakho nasemva kokutshintsha inabukeni yakhe.
- Indawo ekhuselekileyo: Ukuba kukho umntu ogulayo, gcina umntwana kude naye. Kungcono ukunciphisa inani lamaxesha omsa umntwana wakho kwiindawo ezinabantu abaninzi nakwiindlela zothutho zikawonke-wonke ngeli xesha.
Abantwana abancinci kunye nezifo eziqhelekileyo
Ukuba umntwana wakho omncinci ubonakala egula emva kokugula, kwaye ehlala egula, awuwedwa. Kuqhelekile ukuba abantwana abancinci kakhulu bafumane umkhuhlane ohlanu, osixhenxe, okanye nangaphezulu ngonyaka. Akupheleli apho, kodwa usulelo lweendlebe luqhelekile nakule minyaka. Oku kuyinyani ngakumbi kubantwana abanabantakwabo okanye abachitha ixesha nabahlobo kwindawo yokugcina abantwana.
Akuyomfihlo ukuba umkhuhlane usasazeka kubantwana abakule minyaka. Khawuthelekelele umntwana wakho echukumisa ithoyizi ngempumlo yakhe, egqunywe yincindi. Emva koko, ukuba omnye umntwana udlala ngaloo nto yokudlala, intsholongwane yomkhuhlane inokudluliselwa lula kuloo mntwana.
Jonga itheyibhile engezantsi, ezi zinto ziya kunceda umntwana wakho ahlale esempilweni.
| Kwenziwe ntoni | Inkcazo |
|---|---|
| Ukuhlamba iithoyi | Hlamba izinto zokudlala zomntwana wakho kakuhle ngesepha namanzi uze uziyeke zome. Ezinye izinto zokudlala zingahlanjwa nakwi-dishwasher. |
| Iipacifiers zokuhlamba | Hlamba izandla zakho kakuhle ngesepha namanzi rhoqo. |
| Ukucoca izandla | Sebenzisa ilaphu elicocekileyo namanzi afudumeleyo ukusula izandla zomntwana wakho rhoqo. Qiniseka ukuba uhlamba izandla phambi kokutya nasemva kokudlala. |
Ungamkhusela njani umntwana kwindawo yokugcina abantwana?
Izifo ezifana nomkhuhlane oqhelekileyo zinokusasazeka ngokukhawuleza kwiindawo zokugcina abantwana, ngoko ke kufuneka ulumke ngakumbi ukuze umntwana wakho ahlale esempilweni.
Eyona nto ibalulekileyo kukufundisa umntwana wakho indlela yokuhlamba izandla zakhe ngokufanelekileyo . Ukuba ukwenza oku kube ngumkhwa, unokubakhusela kwizifo ezininzi.
Xa uhlamba izandla zakho, kufuneka uzimanzise ngamanzi, uzifake isepha, uze uzihlikihle kakuhle kangangemizuzwana engama-20 ukuya kwengama-30. Eyona ndlela ilula yokufundisa umntwana omncinci ngeli xesha kukucula ingoma ethi "Happy Birthday" kabini ngelixa uhlamba izandla zakhe. Oku kumenza onwabe kakhulu xa ecula ingoma. Emva koko baya kuqhela umkhwa wokuhlamba izandla zabo ngokufanelekileyo. Khumbuza umntwana wakho ukuba ahlambe izandla zakhe ngaphambi kokutya nasemva kokusebenzisa indlu yangasese.
Kwakhona, landela la macebiso:
- Fundisa umntwana wakho ukuba angabelani ngezinto ezifana neekomityi, iiglasi, iifolokhwe, kunye neepuni nabahlobo.
- Ukuba umntwana wakho uyagula, mgcine ekhaya.
- Qinisekisa ukuba umntwana wakho ulala ngokwaneleyo , utya ukutya okunempilo , kwaye unexesha elaneleyo lokudlala ngaphandle.
- Tshintsha ibrashi yamazinyo yomntwana wakho rhoqo. Musa ukumvumela ukuba asebenzise ibrashi yamazinyo yomntwana wakowabo.
Ubomi basegumbini leyunivesithi
Ukuba uhlala kwigumbi lokulala eyunivesithi, unokufumana umkhuhlane. Kuba abafundi abaninzi bahlala kunye kwindawo encinci, bephefumla umoya ofanayo, kwaye bechukumisa umphezulu ofanayo. Icebiso elifanayo olifundileyo kwisikolo sabantwana abancinci libalulekile apha: hlamba izandla zakho rhoqo, utye ukutya okunempilo, kwaye ulale kangangoko unako.
Abantu abanenkqubo yomzimba yokuzikhusela ebuthathaka
Ukuba inkqubo yakho yomzimba yokuzikhusela ibuthathaka, usenokuba nomkhuhlane ngakumbi kunabanye. Umzekelo, ukuba une-AIDS, unyangwa yi-chemotherapy yomhlaza, okanye utyando lwesitho somzimba , ungawela kolu luhlu.
Ngamaxesha anje, kubalulekile ukuba wena nosapho lwakho nihlale ninolwazi olupheleleyo malunga nokugonywa kwenu. Iindwendwe zingadinga ukunxiba iimaski kunye neeglavu ukuthintela ukuba zingasasazi iintsholongwane zazo kuni. Njengaye wonke umntu, kubalulekile ukuba utye ukutya okunesondlo kwaye uphumle ngokwaneleyo . Thetha nogqirha wakho ukuba uneengxaki.
Kutheni abantu abadala kufuneka bakhathazeke?
Njengoko ukhula, ingakumbi emva kweminyaka engama-65, umngcipheko wakho wokuba nomkhuhlane uyakhula. Kwaye ukuba ufumana omnye, kunokuthatha ixesha elide ukuba uphile.
Ukuze uhlale usempilweni, gcina ukutya okunempilo, wenze umthambo owaneleyo, usele amanzi amaninzi, kwaye uphumle ngokwaneleyo.
Hlamba izandla zakho kakuhle izihlandlo ezininzi ngemini, ingakumbi ngaphambi kokutya nasemva kokusebenzisa indlu yangasese. Kwakhona, ungaze wabelane ngebrashi yakho yamazinyo nabanye abantu. Tshintsha ibrashi yakho yamazinyo rhoqo.
Umyalezo Wokuya Ekhaya
- Eyona ndlela ilula neyona ilungileyo yokuphepha ukubanjwa ngumkhuhlane kukuhlamba izandla zakho kakuhle ngesepha namanzi rhoqo .
- Iintsana ezisandul’ ukuzalwa, abantwana abancinci, abantu abadala, kunye nabantu abaneenkqubo zomzimba ezibuthathaka basengozini enkulu yokubanjwa ngumkhuhlane oqhelekileyo.
- Ukulala ngokwaneleyo, ukutya okunesondlo, kunye nokuphumla kunokugcina amasosha omzimba wakho enamandla.
- Kubaluleke kakhulu ukuhlala kude nabantu abagulayo nokuhlala ekhaya ukuba uyagula.
- Ukuba wena okanye umntwana wakho nihlala nigula okanye ninenkxalabo malunga neempawu, bonana nogqirha wakho ukuze akunike ingcebiso .
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