Ngaba wakha wazibuza ukuba ezi nwele zikhula njani kwaye phi? Xa sizikama iinwele zethu, okanye sizichukumisa nje, iinwele ziyawa. Ngamanye amaxesha usenokuba uqaphele ukuba ingcambu yeenwele ifana nebhola emhlophe. Abantu abaninzi bayoyika, "Owu, iwile isuka kwingcambu, ngaba iinwele azisayi kuze zikhule kwakhona?" Isizathu saloo nto yi-follicle yeenwele esithetha ngayo namhlanje, ebizwa ngokuba yi-`(Hair Follicle)` ngesiNgesi. Ungakhathazeki, siza kuthetha ngayo yonke into ngokucacileyo.
Yintoni i-follicle yeenwele?
Ngamafutshane, i-hair follicle sisakhiwo esincinci esifana netyhubhu esijikeleze ingcambu ye-hair shaft yakho kunye ne-hair shaft, kwaye sikwisikhumba. Ngokuchanekileyo, sikwindawo engaphakathi kweengqimba ezimbini eziphezulu zesikhumba sethu. Cinga ngaso njengesokisi. Umlenze wakho yi-hair shaft. Isokisi ebambe loo mlenze yi-hair follicle. Ngoko ke i-hair shaft ikwindawo engaphakathi kwesokisi ebizwa ngokuba yi-hair follicle.
Xa sizalwa sonke, sinee-follicle zeenwele ezingaphezu kwezigidi ezi-5 emizimbeni yethu, kwaye zingaphezulu kwesigidi entlokweni yethu kuphela. Njengoko sikhula, kulapho iinwele zikhula khona ziye phezulu.
Into ekhethekileyo ngezi follicle zeenwele kukuba zinokuyeka ukusebenza zize ziphinde zisebenze. Le nkqubo yiyo enceda iinwele zethu zikhule kwakhona nokuba ziwa.
Zithini imisebenzi ephambili ye-follicle yeenwele?
Umsebenzi oyintloko nowaziwayo we-hair follicle kukukhulisa iinwele, kodwa esi sakhiwo sincinci senza neminye imisebenzi ebalulekileyo emininzi.
- Ukunceda ukuphilisa amanxeba: Xa ulusu lwakho lonzakele, iiseli ezivela kwiifollicle zeenwele ezikufutshane nenxeba zezona zingena ngokukhawuleza zize ziqalise inkqubo yokuphiliswa. Kufana nenkonzo yethu yonyango olungxamisekileyo.
- Ukwakheka kwemithambo yegazi emitsha: Le nkqubo siyibiza ngokuba yi "angiogenesis." Iiseli ezikwezi follicles zeenwele nazo zinegalelo ekwakhiweni kwemithambo yegazi emitsha apho umzimba uyidinga khona.
- Ukwenziwa kweeseli zemithambo-luvo ezintsha: Ngokufanayo, ezi zinceda ekwakhiweni kweeseli ezintsha kwinkqubo yemithambo-luvo, inkqubo ebizwa ngokuba yi-"neurogenesis".
Umjikelo wokukhula kweenwele wenzeka njani?
Ukukhula kweenwele akwenzeki ngaxeshanye. Kwenzeka kumjikelo. Kukho amanqanaba amathathu aphambili kulo mjikelo. Makhe sijonge ukuba zeziphi.
| Isigaba | Ubude bexesha | Kwenzekani |
|---|---|---|
| I-Anagen Isigaba sokukhula | Ukususela kwiminyaka emi-2 ukuya kweyesi-7 | Eli lixesha apho i-follicle yeenwele ikhula ngamandla. Ingcambu ye-follicle yeenwele ifumana igazi elifanelekileyo. Ngeli xesha, iinwele zikhula malunga nesentimitha enye ngenyanga. |
| I-Catagen Isigaba sotshintsho | Malunga neeveki ezi-2 | Eli lixesha elifutshane kakhulu. Ngeli xesha, i-follicle yeenwele iyayeka ukukhula kwaye i-follicle yeenwele iyanqanyulwa ekuhanjisweni kwegazi. |
| I-Telogen Isigaba sokuphumla | Ukuya kuthi ga kwiinyanga ezi-4 | Ngeli xesha, iifollicle zeenwele azikhuli kwaye azikhuli. Xa ifollicle entsha yeenwele iqala ukukhula, iifollicle zeenwele ezindala ziyaphela ngokuzenzekelayo. Silahlekelwa ziifollicle zeenwele ezimalunga nama-50-100 ngosuku ngeli nqanaba. |
Kuthekani ukuba ukhupha iinwele kwiingcambu?
Le yingxaki abantu abaninzi abanayo. Xa utsala unwele, awukwazi ukutsala ibhola emhlophe engcanjini, kuba ingaphakathi eluswini lwakho. Loo bhola imhlophe yingcambu nje yeenwele. Ukuyikhupha akuyiphazamisi i-follicle yeenwele.
Ngoko ke ungakhathazeki, uninzi lwexesha iinwele ezintsha ziya kukhula kwakhona kuloo ndawo. Kodwa ayingombono ulungileyo ukuqhubeka uzitsala okanye uzihluba kwindawo enye. Ukwenza njalo kunokonakalisa i-follicle yeenwele kwaye kunciphise ukukhula kweenwele kwezo ndawo.
Ziziphi iimeko eziqhelekileyo ezichaphazela iifollicle zeenwele?
Kukho iimeko ezahlukeneyo zempilo ezichaphazela iifollicles zethu zeenwele. Usenokuba ukhe weva ngezinye zazo.
- I-Alopecia areata: Imeko apho iinwele ziphuma khona kwiindawo ezinamabala.
- Impandla: Yimeko enokuchaphazela amadoda nabafazi.
- I-Folliculitis: Usulelo lwe-follicles yeenwele, olubangela amadyungudyungu amancinci, abomvu, nabuhlungu.
- I-Hidradenitis suppurativa:Imeko apho iifollicle zeenwele zivaleka khona kwaye kuvela amaqhuma abuhlungu kwiindawo ezifana namakhwapha kunye nezinqe.
- Uxinzelelo: Uxinzelelo olugqithisileyo lunokunyusa ukulahleka kweenwele.
- I-Telogen effluvium: Ukulahleka kweenwele ngequbuliso, okukhulu okubangelwa kukwenzakala emzimbeni (umz., ukugula okukhulu, utyando, ukuzala).
- Iintloko ezimhlophe, iintloko ezimnyama: Imingxuma yeefollicle zeenwele ivalwa yioyile kunye neeseli ezifileyo.
Ukuba ukrokrela ukuba unale meko, eyona nto ilungileyo onokuyenza kukubona ugqirha wakho ukuze akunike icebiso.
Ugqirha uzichonga njani ezi meko?
Xa usiya kugqirha, kusenokwenzeka ukuba uza kwenza uvavanyo oluninzi ukuze afumanise ukuba zeziphi kanye kanye ezi meko.
1. Uvavanyo lomzimba: Okokuqala, ugqirha wakho uza kuhlola ngononophelo ulusu lwakho, iinwele zakho, kunye nolusu lwakho. Uza kukubuza nangembali yakho yezonyango.
2. Uvavanyo lokutsala nokutsala: Kolu vavanyo, ugqirha uza kubamba inxalenye encinci yeenwele zakho aze ayitsale. Baza kubona ukuba zingaphi iinwele eziphumayo. Oku kuza kukunika umbono wokuba iinwele zakho zikhula kakuhle kangakanani.
3. Uvavanyo lwegazi: Uvavanyo lwegazi lungenziwa ukujonga ezinye iimeko zempilo (umz., ukungalingani kwamahomoni, ukungabikho kweevithamini) ezinokubangela iimpawu zakho.
4. I-biopsy yolusu: Kwezinye iimeko, kuthathwa iqhekeza elincinci kakhulu lesikhumba esisentlokweni size sihlolwe nge-microscope. Oku kunokunceda ekuqinisekiseni ukuba loluphi na umonakalo owenzekileyo kwiifollicle zeenwele.
Ungazigcina njani iinwele zakho ziphilile kwaye zomelele?
Impilo yeenwele zethu ixhomekeke kwimpilo yeenwele zethu. Ngoko ke kukho izinto ezilula esinokuzenza ukuze sizigcine ziqinile.
- Yitya ukutya okunesondlo esifanelekileyo: Kubaluleke kakhulu ukutya ukutya okunesondlo esifanelekileyo okuqulethe iiproteni, i-iron, i-zinc kunye neevithamini.
- Nciphisa uxinzelelo: Phumla ingqondo yakho ngezinto ezifana neyoga kunye nokucamngca. Uxinzelelo lolunye lwezona ntshaba zinkulu zeenwele.
- Yiba nobubele ngeenwele zakho: Kuphephe ukutsala okanye ukutsala iinwele zakho. Kwakhona, kuphephe ukubopha iinwele zakho ngokuqinileyo.
- Khusela ulusu lwakho elangeni: Ukusebenzisa i-sunscreen entlokweni yakho okanye ukunxiba umnqwazi kunokunceda ekunciphiseni umonakalo kwiifollicles zeenwele zakho.
- Hlala ucocekile ngokufanelekileyo: Ukugcina ulusu lwakho lucocekile kunokunceda ekuthinteleni izifo ezifana ne-folliculitis.
Kwenzeka ntoni kwiifollicle zeenwele xa kukho ukwenzakala? Iifollicle zeenwele zihlala zikwazi ukuzinyanga xa kukho ukwenzakala. Nangona kunjalo, ukuba kukho ukwenzakala okukhulu kwaye kukho isilonda, kunokuba nzima ukuba iinwele zikhule kwakhona kwisilonda.
Umyalezo Wokuya Ekhaya
- I-follicle yeenwele 'ngumzi-mveliso' ongaphakathi kwesikhumba sakho apho iinwele zenziwa khona.
- Xa unwele luphuma, ungoyiki ukuba kukho ibhola emhlophe engcanjini. Asikuko uboya obuphumayo, ingcambu yeenwele kuphela. Rhoqo, unwele olutsha luya kukhula apho.
- Ukutya okunempilo kunye nempilo yengqondo zibaluleke kakhulu kwiifollicle zeenwele ezisempilweni.
- Ukuba unengxaki yokulahlekelwa ziinwele ngendlela engaqhelekanga, ukurhawuzelelwa sisikhumba sentloko, amadyungudyungu, okanye ezinye iingxaki, bona ugqirha wakho ngokukhawuleza .
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