Ngaba uhlala ufumana umkhuhlane kwaye uthatha ixesha elide ukuphola? Okanye ngaba uvele ngequbuliso ngenxa yekhrimu entsha yolusu oyisebenzise? Enyanisweni, ngamanye amaxesha kunokuba nzima ukwahlula phakathi kwe-allergy kunye nenye imeko yezonyango esiyifumana yonke imihla. Kodwa ukuqonda lo mahluko kunokukunceda kakhulu ekufumaneni isiqabu kwiintlungu zakho.
Ngaba siyakhohliswa sicinge ukuba yi-allergy?
Abantu abaninzi bacinga ukuba nayiphi na impendulo engaqhelekanga abayifumanayo yi-allergy. Oku kuqhelekile kakhulu. Masithathe umzekelo kwilizwe lethu ukuze sikuqonde oku. Khawuthelekelele ukuba kukho umntu ogama linguKumari Akka. Uhlala eqala ukukrwela nokurhawuzelela umzimba wakhe. Wayecinga ukuba oku kungenxa yokutya awayekutya, oko kukuthi, wayene-allergy kukutya.
“Ekuqaleni ndandicinga ukuba andinancasa intle kwitshokolethi, ngoko ke ndayeka ukuyitya. Kodwa i-eczema yabuya, kwaye kancinci kancinci yaqala ukusasazeka ezandleni zam, emilenzeni, nasemathangeni am,” utshilo.
Ekugqibeleni xa wabona ugqirha wesikhumba, wamthumela kugqirha wezifo zesikhumba uKumari kwingcali yezifo ze-allergies. Zonke iimvavanyo ze-allergy awayezenzile apho zazibonisa ukuba akanayo i-allergy. Oku kuthetha ukuba wayengenayo i-allergy kuyo nayiphi na into. Oogqirha bafumanise ukuba ulusu lukaKumari lonakele ngenxa yoxinzelelo awayenalo emva kokuba umyeni wakhe enesifo sentliziyo kwaye kwafuneka afakelwe i-pacemaker.
Ngamafutshane, ayizizo zonke iindlela umzimba osabela ngazo ezibangela ukuba umntu angabi namdla. Ngamanye amaxesha unobangela usenokuba luxinzelelo, usulelo, okanye enye imeko.
Ngokwenyani, impendulo yokwenyani ye-allergy kuxa inkqubo yethu yomzimba isabela ngendlela engaqhelekanga kwinto engeyongozi emizimbeni yethu (umz. uthuli, ipollen, ukutya okuthile). Ngexesha lokuphendula, inkqubo yomzimba ivelisa inani elikhulu lee-antibodies ezikhethekileyo ezibizwa ngokuba yi-'Immunoglobulin E (IgE). Uvavanyo lwe-allergy lujonga ikakhulu amanqanaba aphezulu e-'IgE'.
Ukwahlula njani phakathi kwe-allergy kunye nenye imeko?
Nangona kungenakwenzeka ukuba uqiniseke rhoqo, ezi zinto zinokukunceda ubone ukuba unesifo sokunganyamezelani okanye kukho enye into.
1. Jonga kakuhle iimpawu: Ngaba ngumkhuhlane? Ngaba yi-allergy?
Kubalulekile ukwazi umahluko phakathi kwe-allergy rhinitis kunye nomkhuhlane oqhelekileyo, njengoko i-85% yeempawu ze-allergy zinokulawulwa ngonyango olufanelekileyo. Ukuba unengxaki yokufumanisa ukuba yeyiphi onayo, jonga le tshathi.
| Uphawu | Kusenokwenzeka ukuba yi-Allergy | Kusenokwenzeka ukuba ngumkhuhlane |
|---|---|---|
| Amehlo | Amehlo abomvu, arhawuzelelayo, anamanzi | Ngokwesiqhelo ayinampembelelo ingako emehlweni |
| Ulwelo lweSotu | Ulwelo olucacileyo olufana namanzi luhamba. | I-mucus etyebileyo, eluhlaza, okanye etyheli |
| Ukurhawuzelela | Impumlo erhawuzelelayo, umphimbo, iindlebe | Akusoloko kukho ukurhawuzelelwa. |
| Ezinye iimpawu | Ukuthimla rhoqo | Umkhuhlane, iintlungu zomzimba, iintlungu zamalungu |
2. Ixesha kunye nobude bexesha zibaluleke kakhulu.
Ukuba ezi mpawu zikho ixesha elide kangakanani kwaye zivela ngaliphi ixesha lonyaka, nazo zizinto ezibalulekileyo ezibonisa ukuba zikho.
- Umkhuhlane: Uhlala usiba ngcono kwiintsuku ezimbalwa okanye iveki okanye ezimbini.
- I-allergy: Iimpawu zinokuhlala iiveki okanye iinyanga . Ezinye ii-allergy (umz., ezo zibangelwa yi-pollen) zinzima kakhulu ngamaxesha athile onyaka (umz., xa iintyatyambo zidubula). Ezinye (umz., ezo zibangelwa luthuli, i-pet dander, ii-cockroaches ) zingabakho unyaka wonke.
3. Ukunganyamezelani nokutya akusiso nje isisu esibuhlungu.
Abantu abaninzi bacinga ukuba xa ukutya kutyiwa, iimpawu kuphela ziintlungu zesisu, ukudumba, kunye norhudo. Nangona kunjalo, kwi-allergy yokutya yokwenyani, ukongeza kwezi mpawu zesisu, iimpawu ezivela kwezinye iinkqubo nazo ziyabonakaliswa.
Umzekelo, usenokuba namaqhuqhuva, ukurhawuzelelwa, ubunzima bokuphefumla, okanye ukudumba kwemilebe okanye ulwimi. Ukuba unesisu esibuhlungu kuphela, kusenokwenzeka ukuba kungenxa yokunganyamezelani nokutya okanye ityhefu yokutya kunokuba ibe yi-allergy.
4. Ezi mpawu zisenokungabangelwa yi-allergies.
Abanye abazali bacinga ukuba i-allergy yokutya yimbangela yokuba umntwana wabo angakwazi ukuzibamba aze angahlaliseki. Ngokufanayo, abanye abantu bacinga ukuba i-allergy yokutya yimbangela yezinto ezinje nge-migraines, ukudinwa, kunye novalo .
Nangona kunjalo, uphando lwesayensi lubonise ukuba kunqabile kakhulu ukuba i-allergy yokutya ichaphazele kuphela indlela yokuziphatha okanye imo yengqondo ngaphandle kwezinye iimpawu ze-allergy (ezifana nokurhawuzelelwa lusu okanye ubunzima bokuphefumla). Ngoko ke, ukuba unezi mpawu kuphela, kusenokwenzeka ukuba unobangela awubangelwa yi-allergy.
Wenza ntoni ukuba awukwazi ukuyifumana wedwa?
Ngamanye amaxesha, kunzima ukubona ukuba une-allergy okanye awunayo ngaphandle kokubona ugqirha. Umzekelo omhle yi -contact allergy.
Ngamafutshane, zombini i-allergy contact dermatitis (ukudumba kolusu okubangelwa yi-allergy) kunye ne-irritant contact dermatitis (ukudumba kolusu okubangelwa yinto ecaphukisayo eluswini ngaphandle kwe-allergy) zibangela ukuba isigulane sibe neempawu ezifanayo. Kuzo zombini iimeko, ulusu luba bomvu, lurhawuzelele, kwaye lube namaxolo. Ngaphandle kovavanyo, akunakwenzeka ukutsho ukuba oku kukusabela kwenkqubo yomzimba yokuzikhusela okanye akunjalo. Nangona kunjalo, isisombululo siyafana: kuphephe ukudibana nento ebangela iimpawu.
Ukuba uqhubeka uneempawu zokunganyamezelani, ukuba amayeza asekhaya awancedi, okanye ukuba awuqinisekanga ukuba yi-allergy okanye enye into, eyona nto ilungileyo nekhuselekileyo onokuyenza kukubona ugqirha wosapho lwakho. Ukuba kuyimfuneko, angakuthumela kwingcali ukuze akuhlole ngokupheleleyo.
Umyalezo Wokuya Ekhaya
- Ayizizo zonke iindlela ezingaqhelekanga umzimba wakho osabela ngazo ezibangela ukuba umzimba wakho ungabi namdla. Isenokuba ngumkhuhlane, ukungagayi kakuhle kokutya, okanye into ebangelwa luxinzelelo.
- Impendulo yokwenyani ye-allergy yinkqubo ebandakanya inkqubo yethu yomzimba yokuzikhusela.
- Nika ingqalelo kwiimpawu (umz., amehlo arhawuzelelwayo, umkhuhlane?) kwaye zihlala ixesha elingakanani (iintsuku, iinyanga?).
- I-allergy yokutya yokwenyani idla ngokubonisa iimpawu ezingaphezulu kunesisu esibuhlungu (umz., ukurhawuzelela kolusu, ubunzima bokuphefumla).
- Ukuba unamathandabuzo ngemeko yakho, soloko uqhagamshelana nogqirha ungaqageli. Leyo yeyona nto ingcono onokuyenza.
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