Ngaba ugqirha wakho ukuxelele ukuba uneHepatitis C? Ukuba kunjalo, kusenokwenzeka ukuba unikwe indibaniselwano yamayeza amaninzi okunyanga. Usenokudideka kancinci xa ubona amagama ala mayeza. I-Dasabuvir, i-Ombitasvir, i-Paritaprevir, i-Ritonavir... Kuqhelekile ukuvakalelwa ngaloo ndlela xa ubona uninzi lwala magama. Kodwa ungakhathazeki. Namhlanje sithetha ngolu dibaniselwano lwamayeza owanikwe wona, ngokulula nangokucacileyo.
Luhlobo luni lonyango olu?
Ngamafutshane, le yindibaniselwano yamayeza amane. Isetyenziselwa ukunyanga usulelo lwentsholongwane olubizwa ngokuba yihepatitis C. IHepatitis C yimeko echaphazela isibindi sakho. Eli yeza lisebenza ngokulawula intsholongwane emzimbeni wakho.
Eyona nto ibalulekileyo kukuba eli yeza lenzelwe i-hepatitis C kuphela. Alinyangi ezinye izifo ezibangelwa yintsholongwane ezifana nomkhuhlane oqhelekileyo kunye nomkhuhlane.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ngaphambi kokuba uqale olu nyango, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo. Qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zilandelayo:
- Ukuba unesifo seswekile .
- Ukuba une -HIV okanye i-AIDS .
- Ukuba unesifo sesibindi esingesiso i-hepatitis C.
- Ukuba une -allergies kolu yeza okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Ngokusekelwe kolu lwazi, kuya kuba lula kugqirha ukumisela eyona ndlela ifanelekileyo nekhuselekileyo yonyango kuwe.
Ndingayisebenzisa njani le mithi?
Ukulandela imiyalelo echanekileyo yokusebenzisa eli yeza kuchaphazela kakhulu impumelelo yonyango.
- Yithathele nokutya: Eli yeza kufuneka lisetyenziswe rhoqo xa usitya. Musa ukulisebenzisa ungenanto esiswini.
- Ngeglasi yamanzi: Sela iglasi epheleleyo yamanzi xa usela iyeza.
- Sela amayeza ngexesha elifanelekileyo: Sela amayeza ngexesha elifanelekileyo, njengoko kuyalelwe ngugqirha wakho. Musa ukutshintsha inani lamaxesha owasela ngawo ngemini.
- Gqibezela unyango: Musa ukuyeka ukuthatha amayeza de ugqirha wakho akuxelele ukuba wenjenjalo, nokuba uzive ungcono kancinci. Kubalulekile ukuthatha amayeza kwikhosi epheleleyo yonyango ukuze ulawule ngokupheleleyo intsholongwane.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Kunokwenzeka ukuba ungalisebenzisi idosi yamayeza. Ukuba oko kuyenzeka, ungakhathazeki. Yenza oku:
- Lihlawule ixesha oliphosileyo ngokukhawuleza xa ukhumbula.
- Kodwa,Ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi ongayithathanga. Oku kuthetha ukuba:
- I-Ombitasvir/Paritaprevir/Ritonavir (idla ngokuthathwa kusasa): Ukuba kungaphantsi kweeyure ezili-12 ngaphambi kokuba uthathe idosi elandelayo, yiyeke idosi ongayithathanga. Thatha nje idosi yakho elandelayo ngexesha elicwangcisiweyo.
- I-Dasabuvir (idla ngokuthathwa kusasa nangokuhlwa): Ukuba kungaphantsi kweeyure ezi-6 ngaphambi kokuba uthathe idosi elandelayo, yiyeke idosi ongayithathanga. Thatha nje idosi elandelayo ngexesha elicwangcisiweyo.
- Eyona nto ibalulekileyo: Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyiphosileyo.
Kuthekani ukuba ndisela kakhulu ngempazamo?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, ungalibazisi. Tsalela umnxeba iZiko loLwazi lwePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko , okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Eli yeza limiselwe wena wedwa. Musa ukulinika omnye umntu, nokuba iimpawu zakho ziyafana nezakho.
Amanye amayeza anokusebenza kunye nale mayeza
Le yinxalenye ebaluleke kakhulu. Ukusela eli yeza kunye namanye amayeza kunokubangela iziphumo ebezingalindelekanga ezibi kakhulu. Ngoko ke kufuneka uxelele ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza emifuno, kunye nezongezo).
| *Ungaze* uthathe eli yeza kunye neli yeza! (Sukulisebenzisa kunye) | |
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| Ukuthi ngqo:Iindlela zehomoni eziqulethe i-estrogen, ezifana neepilisi zokulawula ukuzala, iipatches, kunye neeringi, zinokubangela umonakalo wesibindi xa zisetyenziswa kunye nale mayeza. Ngoko ke, thetha nogqirha wakho malunga nokusebenzisa enye indlela yokulawula ukuzala. | |
| Ezinye iziyobisi ezinokubangela iingxaki (Zingasebenzisana) | |
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Olu luhlu aluphelelanga, ngoko ke kubaluleke kakhulu ukuze ukhuseleke ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo.
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
- Uvavanyo lwezonyango: Ngexesha lonyango lwakho, ugqirha wakho uza kukucela ukuba wenze uvavanyo lwegazi oluninzi. Olu vavanyo lunokunceda ekuqinisekiseni ukuba unyango luyasebenza na kwaye isibindi sakho sisebenza kakuhle na. Ngoko ke musa ukulibaleka olu vavanyo.
- Isilumkiso seHepatitis B (HBV): Ukuba ukhe waba neHepatitis B ngaphambili, kukho ithuba lokuba intsholongwane isenokusebenza kwakhona ngenxa yale yeza. Ke ngoko, ugqirha wakho uza kukujonga oku. Xelela ugqirha wakho ngoko nangoko ukuba uneempawu ezinje ngokutyheli kwamehlo okanye ulusu, umchamo omnyama, iintlungu kwicala eliphezulu lasekunene lesisu, okanye ukudinwa kakhulu .
- Amanqanaba eswekile egazini: Eli yeza linokubangela ukuba amanqanaba eswekile egazini anyuke kwabanye abantu. Ukuba unesifo seswekile, jonga amanqanaba eswekile egazini lakho rhoqo. Thetha nogqirha wakho ukuba ufumana iimpawu ezinjengokomelela, ukuchama rhoqo, okanye ukudinwa kakhulu.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke amayeza, le inokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile.
| Uhlobo lwesiphumo esibi | Iimpawu ozifumanayo |
|---|---|
| Yazisa ugqirha wakho ngoko nangoko. | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi, ubunzima bokuphefumla. |
| Iimpawu Zokwenzakala Kwesibindi | Ukutyheli kwamehlo okanye ulusu, umchamo otyheli/omdaka omnyama, indle ekhanyayo, isicaphucaphu, ukuhlanza, iintlungu kwicala eliphezulu lasekunene lesisu, ukudinwa kakhulu. |
| Iimpawu zeShukela ephezulu egazini | Unxano olungaphezu kwesiqhelo, kufuneka uchame rhoqo, ukudinwa kakhulu, ukubona izinto zingahambi kakuhle. |
| Xelela ugqirha wakho ukuba iyaqhubeka okanye iyakukhathaza. | |
| Iziphumo ebezingalindelekanga eziqhelekileyo | Ukurhawuzelela, ukurhawuzelela kwesikhumba, isicaphucaphu, ukungalali. |
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza xa usitya . Musa ukulisela ungenanto esiswini.
- Nokuba uziva uphilile kangakanani na, gqibezela unyango ude ugqirha wakho akuxelele ukuba wenze njalo. Musa ukuyeka phakathi.
- Xelela ugqirha wakho ngazo zonke ezinye iindlela ozithathileyo, kuquka neevithamini .
- Ukuba ubona iimpawu zokonakala kwesibindi, njengokutyheli kwamehlo okanye ulusu, okanye umchamo omnyama, funa ingcebiso kagqirha ngokukhawuleza.
- Ukuba uphoswe yidosi, ungoyiki kwaye ulandele imiyalelo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
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