Ukubamba Umoya Onzulu (DIBH) kuNyango loMhlaza weBele

Ngaba ukhe wafunyaniswa ukuba unomhlaza webele waza wacetyiswa ngugqirha wakho ukuba afumane unyango lwemitha? Usenokuba nexhala kwaye unomdla wokuba ingaba intliziyo yakho iya kuchaphazeleka na, ingakumbi xa unyanga ibele lakho lasekhohlo. Oko kuyaqondakala. Kodwa ungakhathazeki, namhlanje siza kuthetha ngendlela esebenzayo nelula enokusetyenziswa ukunciphisa ezo ngozi.

Ngamafutshane, yintoni i-deep breathing hold (DIBH)?

Nangona eli gama liyinkimbinkimbi kancinci, inkqubo ilula kakhulu. Khawuzibone uphefumla nzulu uze uwubambe esifubeni imizuzwana embalwa. Yiyo le ndlela.

Ngokwezonyango, xa siphefumla nzulu, umsipha omkhulu, omile okwedome obizwa ngokuba yi-diaphragm, ongaphantsi kwemiphunga yethu, uyatyhalelwa phantsi. Njengoko le diaphragm isiya ezantsi, intliziyo yethu, ephezu kwayo, nayo iyatyhalelwa phantsi, kude kancinci nodonga lwesifuba. Le nkqubo ibizwa ngokuba kukubamba umphefumlo wethu nzulu, okanye i-Deep Inspiration Breath Hold (DIBH) .

I-DIBH inxulumene njani nonyango lomhlaza webele?

Kulungile, ngoku masibone ukuba kutheni le nkqubo ilula ibalulekile kunyango lomhlaza webele.

Emva kokuba ufunyaniswe ukuba unomhlaza webele, ugqirha wakho uza kuyila isicwangciso sonyango esifanelekileyo kuwe. Oku kuya kuxhomekeka kwizinto ezininzi, kuquka ubungakanani bethumba, apho likhoyo ebeleni, iziphumo zovavanyo kwiiseli zomhlaza, kunye nenqanaba lesifo.

Enye yezona ndlela ziphambili zonyango lomhlaza webele kunyango ngemitha . Oku kuquka ukusebenzisa ii-X-ray ezinamandla aphezulu ukutshabalalisa iiseli zomhlaza ngelixa kunciphisa umonakalo kwiiseli eziphilileyo. Ngokwesiqhelo, emva kokususwa kwesisu, unyango ngemitha lunikwa izicubu zebele eziseleyo kangangeveki ukuya kwezintandathu.

Kutheni kufuneka kunikwe ingqalelo ekhethekileyo kwicala lasekhohlo kuphela?

Enye indawo apho oku kunokuba yingxaki khona kuxa abafazi abanomhlaza webele kwicala lasekhohlo benikwa unyango lwemitha. Ngenxa yokuba intliziyo yethu ikwicala lasekhohlo lesifuba, ibele lasekhohlo likufutshane kakhulu nentliziyo. Ke ngoko, xa unyango lwemitha lunikwa ibele lasekhohlo, kukho ithuba elincinci lokuba umsebe wemitha udlule entliziyweni. Oku sikubiza ngokuba "kukungena kwintsimi yemitha yentliziyo."

Ubungakanani bomonakalo entliziyweni buxhomekeke kwidosi yemitha kunye nokuba ingakanani intliziyo echaphazeleka yimitha. Kodwa into ebalulekileyo kukuba singayilawula kakuhle le ngozi sisebenzisa le ndlela ye-DIBH.

Indlela ye-DIBH iyikhusela njani intliziyo?

Le yeyona nxalenye ibalulekileyo. Ngelixa ufumana unyango lwe-radiation, abasebenzi bezonyango baya kukuxelela ukuba uphefumle nzulu kwaye ubambe malunga nemizuzwana engama-20. Ngeli xesha lemizuzwana engama-20, umatshini we-radiation uya kuqondisa umqadi we-radiation ebeleni lakho.

Ngamafutshane, xa ubamba umphefumlo wakho, intliziyo yakho iyatyhalelwa phantsi, isuke "kwindawo enobungozi," ize ibekwe kwindawo ekhuselekileyo. Ngokutshintsha indawo yentliziyo ngale ndlela, ubungakanani bemitha ebetha intliziyo bunokuncipha malunga nesiqingatha xa kuthelekiswa nokuphefumla okuqhelekileyo.

Ungawuqonda ngokucacileyo lo mahluko kwitheyibhile engasezantsi.

Ndingayilungiselela njani le nto?

Oku akuyonto ekufuneka uyenze wedwa. Kwiziko lonyango lwemitha, abasebenzi bezonyango baza kukuqeqesha ngendlela yokwenza oku. Kukwakho nezixhobo ezikhethekileyo zorhwebo ezinokunceda ukwenza olu qheliselo lokubamba umphefumlo lube lula. Ezi zixhobo zinokukunceda uziqhelise ukuphefumla nzulu ngaphambi kweseshoni yakho yonyango.

Kwaye ungaziqhelisa oku ekhaya nangaphambi kokuba uqale unyango.

1. Lala phantsi ngokukhululeka.

2. Tsala umoya onzulu ngaphakathi. De isifuba sakho sande.

3. Zama ukubamba loo moya ixesha elide kangangoko unako, kancinci, malunga nemizuzwana eli-15-20.

4. Emva koko khupha umoya kancinci kancinci.

Ukuziqhelanisa noku yonke imihla kuya kukunceda kakhulu ngemini yonyango lwakho. Kodwa ukuba unemibuzo malunga noku, musa ukuzibamba kwaye ubuze ugqirha wakho okanye abasebenzi be-radiation therapy.