Ngaba nawe unempumlo exineneyo? Ngaba umphimbo wakho namehlo akho ayarhawuzelela? Ngaba ukuthimla, ngamanye amaxesha kufana nempumlo egobhozayo, yinto eqhelekileyo? Nangona sisela amayeza oku, ngamanye amaxesha le ngxaki ibuya kwakhona. Isizathu soku silula kakhulu kunokuba ucinga, kodwa kusenokwenzeka ukuba yinto esingayinaki kangako. Oko kukufuma okuphezulu kwindawo yakho yasekhaya. Ewe, ungamangaliswa. Ukufuma endlwini kunokwenza i-allergies yakho ibe mandundu. Ngoko ke namhlanje siza kuthetha ngobudlelwane phakathi kobu kufuduma kunye ne-allergies kunye nesixhobo esibizwa ngokuba yi-'Dehumidifier' esinokusetyenziswa njengesisombululo koku.
Kutheni ukufuma ekhaya kuchaphazela kangaka i-allergies?
Ngamafutshane, kukho izinto ezithile (esizibiza ngokuba 'zii-triggers') ezibangela i-allergies zethu, oko kukuthi, ukwandisa iimpawu zethu. Umswakama yindawo efanelekileyo yokuba ezi 'triggers' zikhule kwaye zizalane. Makhe sijonge iintlobo ezimbini eziphambili ze 'triggers'.
1. Ukungunda kunye nokungunda
Isikhunta yinto ekhula lula naphi na apho kukho ukufuma. Cinga ngendawo efumileyo ekhoneni legumbi lakho lokuhlambela, phantsi kwesinki yekhitshi, apho kukho ukuvuza kwamanzi ophahleni, okanye eludongeni olungafumani langa lingako. Isikhunta singakhula naphi na. Olu hlobo lwesikhunta lukhupha amasuntswana alo amancinci abizwa ngokuba zii-spores emoyeni. Ezi zincinci kakhulu ukuba singazibona ngamehlo ethu. Xa ezi spores zingena empumlweni nasemqaleni xa siphefumla, zinokubangela ukwanda ngequbuliso kweempawu ze-allergy.
2. Iincukuthu zothuli
Iincukuthu zothuli zingunobangela omkhulu we-allergies kunye ne-asthma. Ezi ziincukuthu ezincinci esingenakuzibona ngamehlo enyama. Zithanda ukuhlala kwiindawo ezifudumeleyo nezifumileyo. Ngoko ke, iibhedi zethu, imiqamelo, oomatrasi, iisofa, iikhethini, kunye neekhaphethi zikhaya lazo. Xa umswakama usanda, inani leencukuthu zothuli nalo liyanda ngokukhawuleza. Xa ezi ncukuthu kunye nenkunkuma yazo zingena kwinkqubo yethu yokuphefumla, iincukuthu ziba nzima kakhulu.
Ngaba uyaqonda? Xa silawula ukufuma emakhayeni ethu, into esiyenzayo kukususa okusingqongileyo apho ezi zinto zibangela i-allergens ezibizwa ngokuba yi-mold and dust mites zinokuphila khona.
Ndingayazi njani ukuba indlu yam inomswakama kakhulu?
Ngamanye amaxesha, sisenokungaqondi ukuba amakhaya ethu anomswakama omninzi ngaphakathi. Oku kuyinyani ngakumbi ngexesha lemvula. Jonga ikhaya lakho ukuze ubone ukuba alinazo na ezi mpawu.
| Uphawu | Inkcazo |
|---|---|
| Amabala afumileyo eludongeni nakwiisilingi | Ukuba iindonga zitshintshile umbala kwaye ubona amabala afumileyo apha naphaya, loo nto ibonakalisa ngokucacileyo. |
| Ukuziva uvaleleke emagumbini | Ukuba uziva ufuthanisekile okanye unengxaki yokuphefumla xa ungena kumagumbi athile, kusenokwenzeka ukuba kungenxa yokuba umoya ufumile kakhulu. |
| Ukufuma kwiifestile | Xa ujonga ifestile kusasa, ngaba ubona amathontsi amanzi ngaphakathi kwiglasi yefestile, ebonakala ngathi abile? Oko kuthetha ukuba ukufuma ngaphakathi kwigumbi kuphezulu kakhulu. |
| Ivumba Elimdaka | Ukuba ufika ekhaya uze unuke ivumba elingaqhelekanga nelimdaka xa uvula ikhabhathi okanye ungena kwigumbi, luphawu lokuba kukho ukungunda okukhula ndaweni ithile. |
| Ukubola kwefenitshala yomthi | Ukuba ifenitshala yomthi kunye neefreyimu zomnyango kunye neefestile ekhayeni lakho ziyabola kwaye zixobuka ngokukhawuleza, ukufuma okugqithisileyo nako kuyabachaphazela. |
Ukuba ikhaya lakho linenye okanye ngaphezulu kwezi mpawu, lixesha lokucinga ngesixhobo sokususa umswakama.
Yintoni isixhobo sokususa umswakama? Senza ntoni?
Isixhobo sokususa umswakama sisixhobo esilula kakhulu . Sisebenza ngokufunxa umphunga wamanzi ogqithisileyo ( ukufuma ) emoyeni, siwenze wome. Sisebenza njengesiponji esifunxa amanzi.
Lo matshini unekhoyili yokupholisa ngaphakathi. Utsala umoya omanzi ovela kwigumbi uze uwudlulisele phezu kwekhoyili yokupholisa. Umphunga wamanzi emoyeni uyajiya (njengokubila okwenziwa kwiglasi yamanzi) ube ngamathontsi amanzi aqokelelana kwitanki ngaphakathi komatshini. Umoya owomileyo emva koko ukhutshwa ubuyele kwigumbi. Emva kwexesha elithile, uya kumangaliswa bubuninzi bamanzi aqokelelene etankini!
Ngokunciphisa ukufuma emoyeni ngale ndlela, iincukuthu zesikhunta kunye nothuli azisenandawo ifanelekileyo yokuhlala kuyo. Ngenxa yoko, iimpawu zakho ze-allergy ziya kuncipha kancinci kancinci kwaye uya kukwazi ukuphefumla lula.
Ndingayikhetha njani i-dehumidifier efanelekileyo ekhaya lam?
Kukho iintlobo ezahlukeneyo kunye nobukhulu be-'Dehumidifier' ekhoyo kwimarike. Kuya kufuneka ukhethe enye ngokweemfuno zakho. Kukho iintlobo ezimbalwa kakhulu.
| Uhlobo lwe-dehumidifier | Inkcazo kwaye ngubani ofanelekileyo? |
|---|---|
| Iphathekayo Enomthamo Omncinane | Ezi zincinci ngobukhulu kwaye kulula ukuzifudusela ukusuka kwenye indawo ukuya kwenye. Zilungele igumbi elinye, igumbi lokuhlambela, okanye indawo encinci efana negumbi elingaphantsi komhlaba. |
| Iphathekayo Enkulu | Ezi nazo ziyaphatheka, kodwa zinomthamo omkhulu. Ezi zilungele igumbi elikhulu, igumbi lokuhlala, okanye nakweyiphi na indawo enomswakama omninzi. |
| Izixhobo zokususa umswakama zendlu yonke | Ezi zifakelwa kwinkqubo yeHVAC (Heating, Ventilation, and Air Conditioning) yekhaya. Oku kukuvumela ukuba ulawule ukufuma kwendlu yakho yonke ngaxeshanye. Nangona kunjalo, ezi zibiza kakhulu kwaye zifuna uncedo lweengcali ukuze uzifake. |
Khumbula ezi zinto xa usebenzisa i-dehumidifier:
- Itanki yamanzi :Xa itanki igcwele, qiniseka ukuba uyayikhupha. Kungenjalo, umatshini uya kuma. Ezinye iimodeli zinokuxhotyiswa ngombhobho oqondisa amanzi aqokelelweyo ngqo kumsele wokuhambisa amanzi.
- Ukucoca isihluzo: Amasuntswana othuli emoyeni nawo ayabanjwa kwisihluzo. Ngoko ke, soloko ususa, uhlamba, kwaye ucoce isihluzo ngokwemiyalelo yomenzi.
- Indawo: Eyona nto ifanelekileyo kukuba ibe sembindini wegumbi. Oku kuya kuvumela umoya ukuba ujikeleze kakuhle kulo lonke igumbi.
Amaxabiso ahluka kakhulu ngokuxhomekeke kuhlobo, ubungakanani, kunye nophawu. Imodeli encinci `ephathekayo` ingathengwa ngexabiso eliphantsi. Nangona kunjalo, inkqubo `yendlu yonke` inokubiza imali eninzi.
Umyalezo Wokuya Ekhaya
- Unobangela we-allergies zakho rhoqo usenokuba ziincukuthu zesikhunta nothuli olukwindawo ohlala kuyo.
- Eyona nto ibangela ukuba ezi zinto zibangela i-allergen zikhule kukufuma okuphezulu emoyeni.
- Isixhobo sokususa umswakama sisusa umswakama ogqithisileyo emoyeni, sidala imeko-bume apho ezi zinto zibangela i-allergen zingenakuphila khona.
- Ukuba kukho iimpawu ezinje ngamabala afumileyo eludongeni lwendlu yakho, ivumba elibi , namanzi kwiifestile, ezi ziimpawu zokuba umswakama ekhayeni lakho uphezulu kakhulu.
- Xa uthenga isixhobo sokususa umswakama, khetha esifanela ubukhulu kunye nomgangatho womswakama wegumbi lakho.
- Ukuba iimpawu zakho ze-allergy azipheli okanye zinzima nangona usenza ezi zinto, qiniseka ukuba ubona ugqirha wakho ukuze akunike ingcebiso.
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