Ukuya exesheni yinto eqhelekileyo kubomi bomfazi ngamnye. Nangona kunjalo, ezinye zeendlela ezitshintsha ngayo zinokubangela ukuphazamiseka kancinci. Usenokuhlangabezana nezinto ezifana nobushushu obukhawulezileyo, ukungalali, kunye nokucaphuka ngaphandle kwesizathu. Namhlanje, siza kuthetha ngamayeza acetyiswa ngoogqirha ukuba ancede ngamaxesha anje.
Loluphi uhlobo lonyango olu? (Drospirenone; Estradiol)
Ngamafutshane, le yipilisi equlethe indibaniselwano yeehomoni ezimbini. Oko kukuthi, iDrospirenone (uhlobo lwehomoni ebizwa ngokuba yiProgestin ) kunye ne -Estradiol (uhlobo lwehomoni ebizwa ngokuba yi-Estrogen ). Xa umntu eyeka ukuya exesheni, amanqanaba ezi homoni emzimbeni wakhe ayancipha. Eli yeza lisebenza ukubuyisela loo manqanaba ehomoni anciphileyo ukuya kuthi ga kwinqanaba elithile.
Iingenelo eziphambili ozifumanayo koku zezi:
- Inciphisa inani kunye nobukhali be -hot flashes ezenzeka ngexesha lokuya exesheni.
- Iphelisa iimpawu ezinje ngokoma kwelungu lobufazi, ukurhawuzelelwa, kunye nentlungu ngexesha lokwabelana ngesondo .
Ungalibona eli yeza eSri Lanka phantsi kwegama lophawu elithi `Angeliq`, kodwa linokufumaneka phantsi kwamanye amagama.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ekubeni eli liyeza leehomoni, kubaluleke kakhulu ukuba ugqirha wakho azi kakuhle imeko yakho yempilo. Ukuba unayo nayiphi na kwezi meko zingezantsi, qiniseka ukuba uxelele ugqirha wakho ngaphambi kokuba uqale eli yeza.
| Ngaba unazo ezi meko? |
|---|
| Isifo semithambo yegazi okanye imbali yokuqhekeka kwegazi |
| Umhlaza webele, umlomo wesibeleko, i-endometrium, okanye isibeleko |
| Uxinzelelo |
| Isifo seswekile |
| I-Endometriosis okanye ii-fibroids |
| Isifo senyongo |
| Isifo sentliziyo okanye uhlaselo lwentliziyo lwakutshanje |
| I-cholesterol ephezulu yegazi okanye uxinzelelo lwegazi oluphezulu |
| Isifo sezintso okanye sesibindi |
| Intloko ebuhlungu ye-Migraine |
| Ukuba ukhe waba nesifo sohlangothi |
| Izifo ezizikhusela ngokwazo ezifana ne-systemic lupus erythematosus (SLE) |
| Ukuba uyatshaya (ingakumbi ukuba uneminyaka engaphezu kwama-35 ubudala) |
| Ukuba uphuma igazi kwilungu lobufazi ngaphandle kwesizathu esicacileyo |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa |
| Ukuba une-allergy kwiyeza, ukutya, okanye idayi ethile |
Ndingayisebenzisa njani le pilisi?
Indlela yokusebenzisa oku ilula kakhulu.
- Ginya ipilisi ngeglasi yamanzi.
- Zama ukusela amayeza ngexesha elifanayo yonke imihla . Oku kuya kukunceda ufumane okuninzi kumayeza.
- Musa ukusela ngaphezu komlinganiselo omiselwe ngugqirha.
- Soloko ufunda iphepha elikwiphakheji yesigulana eliza namayeza akho. Lisenokuba nolwazi oluhlaziyiweyo.
Yintoni omawuyenze ukuba uphoswe yidosi?
Ukuba ulibele ukusela ipilisi, yisele kwangoko xa ukhumbula. Kodwa ukuba sele kuza kufuneka ipilisi yakho elandelayo, yiyeke ipilisi oyiphosileyo uze uthathe ipilisi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iipilisi ezimbini ngaxeshanye ukuze ubuyisele elibalekileyo.
Wenza ntoni ukuba usela kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Eli yeza limiselwe wena wedwa. Ngoko ke, ungaze ulinike omnye umntu.
Ngawaphi amanye amayeza anokusebenza kunye nale mithi?
Amanye amayeza owasebenzisayo anokungqubana nale pilisi yehomoni, ngoko ke kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza emifuno).
| Musa ukuthatha eli yeza kunye | |
|---|---|
| IBosentan | Amanye amayeza e-HIV/AIDS (afana ne-Amprenavir, i-Atazanavir) |
| I-Metyrapone | Amanye amayeza okulwa nomhlaza (i-Aromatase inhibitors) |
| Ukuba usela eli yeza, yazisa ugqirha wakho. | |
| I-Paracetamol (i-Acetaminophen) | Amanye amayeza okubulala iintsholongwane |
| Amayeza oxinzelelo lwegazi oluphezulu | Amayeza eswekile |
| Amayeza okulwa nokuxhuzula (afana neCarbamazepine, iPhenytoin) | Izinto ezilwa nokungunda |
| Iipilisi zokubulala iintlungu (ii-NSAID) | Amayeza esintu afana neSt. John's Wort |
| Izinto zokunciphisa igazi ezifana neWarfarin | Ijusi yegrapefruit |
*Olu luhlu aluphelelanga. Ngoko ke xelela ugqirha wakho ngayo yonke into oyithathayo.*
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukuhlolwa rhoqo kwezonyango: Ngelixa usebenzisa eli yeza, bona ugqirha wakho ubuncinane kanye kwiinyanga ezi-6 ukuze uhlolwe ngokupheleleyo. Kwakhona, thetha nogqirha wakho malunga nesidingo sokuhlolwa kwamabele, ukuvavanywa kwe-pelvic, kunye ne-mammograms rhoqo.
- Ukutshaya: Ukuba utshaya, ingakumbi ukuba ungaphezulu kweminyaka engama-35, umngcipheko wakho wokuqhekeka kwegazi kunye nesifo sohlangothi uphezulu kakhulu ngelixa usebenzisa la mayeza. Thetha nogqirha wakho ngale nto.
- Ukudumba: Eli yeza linokubangela ukugcinwa kwamanzi emzimbeni, okubangela ukudumba ezandleni, kwiminwe, okanye emaqatheni. Linokunyusa uxinzelelo lwegazi. Ukuba ufumana naluphi na olu tshintsho, xelela ugqirha wakho.
- Ukuba ukrokrela ukuba ukhulelwe: Ukuba unento encinci okrokrela ukuba ukhulelwe, yeka ukuthatha amayeza ngoko nangoko uze uthethe nogqirha wakho.
Iziphumo ebezingalindelekanga ezinokubakho zeyeza
| Ukuba ufumana ezi mpawu, xelela ugqirha wakho ngoko nangoko okanye uye esibhedlele. | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, ubunzima bokuphefumla. |
| Iimpawu zehlwili legazi | Intlungu yomlenze, ukudumba okanye ukufudumala, ubunzima bokuphefumla, intlungu yesifuba. |
| Utshintsho lwebele | Amaqhuma amatsha, ububomvu, iintlungu, kunye nokuphuma kolwelo kwingono. |
| Iimpawu zokuhlaselwa yintliziyo | Ukuqina okanye intlungu esifubeni, egxalabeni, engalweni, okanye emhlathini, isicaphucaphu, ukuphefumla nzima. |
| Iimpawu zestroke | Ukuba ndindisholo okanye ubuthathaka ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ukudideka, ubunzima bokuhamba, intloko ebuhlungu kakhulu. |
| Iimpawu zomonakalo wesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, ukutyheli kolusu okanye amehlo, kunye nomchamo omnyama. |
| Ezi zihlandlo azibalulekanga kangako, kodwa ukuba ziyaqhubeka, xelela ugqirha wakho. | |
| Intlungu yebele okanye ukuxinana | Intloko ebuhlungu |
| Ukuya exesheni okungaqhelekanga okanye ukubonakala kwamabala | Ukuhamba kweemvakalelo |
| Intlungu yesisu | Ukutyeba kwakho |
Umyalezo Wokuya Ekhaya
- Eli liyeza lehomoni elinikwa ukulawula iimpawu zokuya exesheni.
- Ngaphambi kokuba uqale amayeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nawo onke amanye amayeza owasebenzisayo.
- Sela amayeza akho ngexesha elifanayo yonke imihla, kanye njengoko ugqirha wakho ekuyalele.
- Qaphela iimpawu zeziphumo ebezingalindelekanga ezinzulu ezifana nokuqhekeka kwegazi, ukukhubazeka, kunye nokuhlaselwa yintliziyo. Ukuba ufumana nayiphi na kwezi, funa ingcebiso kagqirha ngokukhawuleza.
- Umngcipheko uphezulu kakhulu ukuba uyatshaya. Thetha nogqirha wakho ngaloo nto.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
- Kunyanzelekile ukuba kwenziwe uhlolo lwezonyango rhoqo.
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