Ngaba iinzipho zakho zimbi kwaye zitshintshile umbala? Oku kubizwa ngokuba yi-'(Dystrophic Nails)' - masithethe ngale nto!

Iinzipho zethu zeminwe nezeenyawo zibaluleke kakhulu kubuhle bethu nempilo yethu, akunjalo? Ngamanye amaxesha uye waphawula ukuba enye okanye ezimbini zeenzipho zakho, okanye ezomntu omaziyo, zitshintshile umbala, zaba nkulu, okanye ziyaphuka okanye ziyaqhekeka. Abanye abantu abayinaki le nto, kodwa inokuba yinto efuna ingqalelo ngokwenene.

Ngamafutshane, zithini ezi zinzipho zingasebenziyo?

Kulungile, masiqale sijonge ukuba yintoni `(Iinzipho zeDystrophic)`. `(Iinzipho zeDystrophic)` yimeko apho olunye okanye ngaphezulu lwezinzipho zakho zeminwe okanye zeenyawo zakho zikhubazekile, zijiyile, kwaye zitshintsha umbala . Oku akusiyongxaki yobuhle nje kuphela. Kunokubakho izizathu ezininzi zoku. Isenokuba yifungus yezinzipho zeenyawo, okanye inokuba yingxaki yolusu. Ke ngoko, kubaluleke kakhulu ukuyiqonda nokunyanga oku ngokufanelekileyo.

Ngubani ochaphazeleka kakhulu yile meko (iiDystrophic Nails)?

Ngoku usenokuba uzibuza ukuba oku kunokwenzeka nakubani na. Ewe, nabani na unokwenzeka, kodwa abanye abantu basengozini enkulu.

• Abantu abangaphezu kweminyaka engama-65 ubudala: Banamathuba amaninzi okufumana usulelo lwezinzipho. Oku kunokwenzeka kuba njengoko sikhula, amasosha omzimba wethu ayaba buthathaka kwaye ukunikezelwa kwegazi ezinziphoni zethu kuyancipha. Cinga ngootatomkhulu noomakhulu bethu, izinzipho zabo ziye zatshintsha ngamanye amaxesha, akunjalo?
• Abantu abanezifo zesikhumba: Umzekelo, abantu abanezifo zesikhumba ezifana ne-`(Psoriasis)` (iziqwenga zesikhumba) nabo banokuba nale meko kwizinzipho zabo. `(Psoriasis)` sisifo apho iiseli zesikhumba zikhula ngokukhawuleza ngenxa yotshintsho kwinkqubo yomzimba yokuzikhusela, kwaye ziyaqokelelana phezu kwezinye, zenze iziqwenga ezibomvu nezineziqwenga. Oku kunokuchaphazela nezinzipho, okubangela ukuba zibe nemingxunya emincinci, zitshintshe umbala, kwaye zibe nkulu.

Oku kunokuba naliphi ifuthe emzimbeni wakho?

Abanye abantu banokuziva iintlungu xa iinzipho zabo zitshintsha ngolu hlobo. Ingakumbi ukuba iinzipho zigoba ngaphakathi zize zingene eluswini (`iinzwane ezikhule ngaphakathi`), iintlungu ziba zimbi nangakumbi. Khawucinge ukuba kunzima kangakanani xa uhamba kwaye unxiba izihlangu. Ngamanye amaxesha inxeba linokuba nesifo kwaye libole.

Kwakhona, ungaziva ungakhululekanga engqondweni kuba iinzipho zakho zibukeka zimbi. Ngubani ofuna ukuhlala neenzipho ezimbi, akunjalo? Abanye abantu bayathandabuza ukunxiba iisandali okanye ukubeka izandla zabo ngaphandle ngenxa yesi sizathu.

Nokuba akubuhlungu, ukuba ubona naluphi na utshintsho kwizinzipho zakho , ngokuqinisekileyo kuya kufuneka uxelele ugqirha . Kuba unobangela oyintloko unokufuna unyango. Ukunyanga nje izinzipho akuyi kuyilungisa, kuya kufuneka ufumane unobangela.

Zithini iimpawu ze-`(Dystrophic Nails)`?

Abanye abantu banokuzibona ezi mpawu kwinzipho enye kuphela. Abanye banokuba nazo kwinzipho ezininzi. Jonga ukuba ezi mpawu zivakala ziqhelekile na kuwe:

• Izikhonkwane ziyaqhekeka kwiindawo ezithile .
• IzikhonkwaneUkuziva ngathi uyaqhekeka okanye uyaxobuka. Njengothuli lwetshokhwe.
• Uzipho lunokuba nomfanekiso ongaqhelekanga okanye olugobileyo. Umzekelo, uzipho lusenokubonakala ngathi luphuma phezulu okanye ecaleni, okanye lusenokutshona ngaphakathi njengecephe.
• Uzipho lunokwahlukana nolusu oluphantsi kozipho okanye lunokuqhekeka ngokupheleleyo.
• Izinzipho ezityebileyo kunesiqhelo. Ngamanye amaxesha izinzipho zinokuba nkulu kangangokuba azinakunqunyulwa.
• Umbala weenzipho unokuba mthubi, mhlophe, mdaka oluhlaza, okanye umnyama .

Ziziphi izizathu eziphambili ze-`(Dystrophic Nails)`?

Ezi ziphene zeenzipho zibangelwa kukwasuleleka okanye ukwenzakala kweenzipho, ulusu apho kukho khona uzipho (silubiza ngokuba yi-'nailbed'). Nazi ezinye zezizathu eziphambili:

• Usulelo oluvela kwintlungu yeenzipho okanye iinzipho ezikhule ngaphakathi. Umzekelo, ukuba uzwane lwakho lubambeke emnyango okanye into enzima iwela unyawo lwakho, uzipho lunokutyumzeka, lwaphuke, luze luphume igazi. Oku kunokukhokelela ekusulelekeni nasekukhubekeni kweenzipho. Ngamanye amaxesha, xa sinxiba izihlangu eziqinileyo, uzipho lunokucinezelwa kwaye lubangele iingxaki ezinje.
• Iinzipho zeMycotic (i-fungus yeenzipho) okanye ezinye izifo ze-fungus yeenzipho (i-fungus yeenzipho zeenzipho). Le yimbangela eqhelekileyo. Ixhaphake kakhulu kwi-nails zeenzipho. Le fungus inokusasazeka lula kwiindawo ezifumileyo, njengezindlu zangasese zikawonke-wonke kunye namachibi okudada.
• I-Psoriasis (izifo zesikhumba ezifana ne-psoriasis). Njengoko benditshilo ngaphambili, abantu abane-psoriasis banokufumana ezi ngxaki kwiinzipho zabo. Kwakhona, ezinye izifo zesikhumba ezifana ne-eczema zinokuchaphazela iinzipho zabo.
• Ukwenzakala kweenzipho zakho. Umzekelo, ukubanjwa konyawo lwakho emnyango okanye into enzima ewele unyawo lwakho kungonakalisa iinzipho zakho kwaye kubangele iinzipho ezingasebenzi kakuhle. Abanye abantu baluma iinzipho zabo okanye bachukumise ulusu olujikeleze iinzipho zabo, nto leyo enokonakalisa nezikhonkwane zabo.

Ingaba le meko `(Dystrophic Nails)` iyasulela?

Oku kukwayingxaki kubantu abaninzi. Ewe, ukuba unobangela yi-fungus yeenzipho zeenyawo, inokudluliselwa kwabanye. Oko kuthetha ukuba kufuneka ulumke nosapho lwakho kunye nabo bahlala nawe. Oku kunokudluliselwa xa usebenzisa iitawuli ezifanayo, iikawusi, izihlangu, kwanaxa usebenzisa indlu yangasese efanayo.

Nangona kunjalo, ukuba unobangela kukwenzakala kweenzipho okanye imeko yesikhumba efana ne-psoriasis, ayisuleli abanye. Ke ngoko, kubalulekile ukwazi unobangela ochanekileyo.

Oogqirha bayixilonga njani le meko (iiDystrophic Nails)?

Okokuqala, iDystrophic Nails ayisosifo ngokwaso. Luphawu nje lokuba kukho enye ingxaki echaphazela iinzipho zakho.

Ugqirha wakho uza kuzihlola ngenyameko iinzipho zakho. Baza kujonga izinto ezinje ngombala, ubukhulu, imilo yezinzipho, kunye nemeko yolusu oluphantsi kwezinzipho. Baza kubuza ngembali yakho yempilo, naziphi na ezinye izifo onazo (umz. isifo seswekile, i-psoriasis), naziphi na amayeza owasebenzisayo, kunye nokuba kukho umntu kusapho lwakho okhe waba neengxaki ezifanayo. Lonke olu lwazi luya kuhlanganiswa ukuze kuchongwe unobangela.

Luhlobo luni lovavanyo olwenziwayo ukuze kuchongwe oku kanye?

Emva kokuba ugqirha wakho ejonge iinzipho zakho aze athi "une-Dystrophic Nails", inyathelo elilandelayo kukufumanisa ukuba yintoni kanye kanye ebangela oko. Oku kungabandakanya iimvavanyo ezifana nezi:

• Uvavanyo lwegazi: Ngamanye amaxesha isampuli yegazi lakho inokuthathwa ukuze kuhlolwe usulelo, ezinye iimeko zempilo, okanye ukungondleki kakuhle. Oku kuquka ukuthatha igazi elincinci ngenaliti uze ulithumele kwilebhu ukuze livavanywe.
• Ukuvavanya isampuli yeenzipho: Ukuba kurhanelwa ukuba kukho usulelo lwefungi, ugqirha unokukrwela iqhekeza elincinci leenzipho okanye into efana nomgubo phantsi kweenzipho aze ayithumele kwilebhu ukuze kuhlolwe ukuba ikho na ifungi.
• I-biopsy yeenzipho: Oku akwenzelwa wonke umntu. Nangona kunjalo, ukuba unobangela kunzima ukuwufumana, ingakumbi ukuba kukho imeko efana ne-psoriasis ekrokrelwayo, olu vavanyo lunokwenziwa. Oku kuquka ukuthatha iqhekeza elincinci (isampulu) yeenzipho zakho uze ulijonge phantsi kwe-microscope kwilebhu. Ungakhathazeki, oku kudla ngokwenziwa phantsi kwe-arhente yokudambisa iintlungu kwaye akubuhlungu kakhulu.
• Uvavanyo lomzimba: Kule meko, ugqirha uhlola umzimba wakho wonke aze afumane umbono wempilo yakho iyonke. Ungasixelela nangayiphi na ingxaki ozivayo kunye nezinye izifo onokuba nazo.

Ziziphi iindlela zonyango zezi `(Dystrophic Nails)`?

Iindlela zonyango zixhomekeke kwisizathu. Oko kukuthi, unyango olufanelekileyo lwesizathu lunikwa.

• Ukuba uzipho lwakho lukhule ngaphakathi, uzipho lubuhlungu, okanye usulelo lwebhaktheriya , ugqirha wakho unokukunika amayeza okubulala iintsholongwane (nokuba kukutya ngomlomo okanye kukutya okufakwe esikhumbeni) .
• Ukuba une -fungus yeenzipho zeenyawo , unganikwa iikhrimu okanye iipilisi zokubola . Ezi zinokufuneka zisetyenziswe ixesha elifutshane, ngamanye amaxesha kangangeenyanga eziliqela. Ngamanye amaxesha kukho nee-polish zeenzipho ezikhethekileyo ezisebenzisa amayeza.
• Ukuba une-psoriasis, inganyangwa ngonyango olukhanyayo, ii-steroid creams, amanye amayeza, okanye unyango lokuzikhusela komzimba .
• Ngamanye amaxesha, ukuba uzipho lukhubazekile kakhulu kwaye lubuhlungu, ugqirha angalususa lonke okanye inxalenye yalo uzipho. Ungakhathazeki, lwenziwe ngaphandle kwentlungu. Uzipho olutsha nolusempilweni luya kukhula kwakhona.

Ingaba kulungile ukuzama ukunyanga oku ekhaya?

Hayi, ungaze uzame ukunyanga ezi `(Dystrophic Nails)` ngokwakho ngaphandle kwengcebiso kagqirha.

Oku kubaluleke kakhulu. Kuba, ukuba iingxaki zezipikili azinyangwa ngokufanelekileyo, zingaba mandundu. Zinokukhokelela nakwiintsholongwane ezinzulu. Oku kubaluleke kakhulu ukuba unezinye izifo ezifana nesifo seswekile . Abantu abanesifo seswekile abanazo iimvakalelo ezininzi ezinyaweni zabo, ngoko ke nenxeba elincinci linokuba likhulu kwaye losuleleke lula.

Ukuba uzipho lwakho lonakele ngenxa yokwenzakala, kungathatha iinyanga ezininzi ukuba uzipho olonakalisweyo lukhule ngokupheleleyo (malunga neenyanga ezi-6 kuzipho lweminwe, iinyanga ezili-12-18 kuzipho lwenzwane). Kungcono ukubonisana nogqirha malunga nendlela yokunyamekela ngokufanelekileyo uzipho lwakho ngelo xesha.

Singazikhusela njani kule meko ibizwa ngokuba yi-`(Dystrophic Nails)`?

Akukho ndlela yokuthintela oku ukuba kungenzeki nge-100%, kodwa kukho izinto ezimbalwa esinokuzenza ukuze sizikhusele kwi -fungus yeenzipho zeenyawo , njengoko usulelo lwe-fungus luyimbangela enkulu yoku.

• Tshintsha ube neekawusi ezicocekileyo ubuncinane kanye ngemini, nanini na xa iinyawo zakho zimanzi (ngenxa yokubila, ukumanziswa yimvula). Ukuba izihlangu zakho zimanzi, tshintsha ube neekawusi ezomileyo ngokukhawuleza. Indawo efumileyo yindawo elungileyo yokuzalela iifungi. Sebenzisa iikawusi zekotoni ukuba kunokwenzeka.
• Kuphephe ukwabelana ngezihlangu, izikrweqe zeenzipho, okanye iitawuli nabanye abantu. Ezi zinto zinokusasaza le fungus ngokulula. Sebenzisa izinto zakho zobuqu.
• Xa usika iinzipho zakho zeenyawo, zinqumle ngqo. Xa iinzipho zakho zikhula zibe nde, zinokosulelwa yifungus. Kwakhona, ukuba usika iinzipho zakho ngendlela egoso okanye engile, kunokwenzeka ukuba ube neenzipho zeenyawo ezikhule ngaphakathi.
• Qiniseka ukuba unxiba iiflip-flops okanye ezinye izihlangu xa usebenzisa amagumbi okuhlambela kawonke-wonke, amagumbi okutshintshela ejimini, nakufutshane namachibi okudada. Kuphephe ukuhamba ngeenyawo kwiindawo zikawonke-wonke. Iifungus zixhaphakile kwezi ndawo.
• Hlamba uze womise iinyawo zakho kakuhle, ingakumbi phakathi kweenzwane.
• Nxiba izihlangu ezikwaziyo ukungena umoya kakuhle nezikhululekileyo.

Ngoko ke, sifanele sicinge ntoni ngezi `(Iinzipho zeDystrophic)`? Kuza kwenzeka ntoni kwixesha elizayo?

Iinzipho ezibangela ukuba zingasebenzi kakuhle azibalulekanga kangako. Nangona kunjalo, ezinye iimeko ezibangela ezi nzipho, ezifana nefungus yeenzipho zeenyawo kunye ne-psoriasis , zisenokufuna uncedo lwezonyango.Ukuba ayinyangwa, imeko inokuba mandundu, usulelo lunokusasazeka, kwaye nozipho lunokulahleka ngokupheleleyo.

Enye into, ukuba unesifo seswekile (`iDiabetes Mellitus`), kufuneka uhlale uhlola iinyawo zakho ukuba azinazo naziphi na izikrweqe ezincinci, imikrwelo, okanye iingxaki zezinzipho. Kuba, kubantu abanesifo seswekile, kwanesilonda esincinci sinokosuleleka lula kwaye sibangele iingxaki ezinkulu. Ngoko ke, musa ukuzityeshela iingxaki zezinzipho, kwaye ubone ugqirha ngoko nangoko.

Sifanele siye kugqirha nini ngale nto?

Iinzipho zethu ziluphawu oluhle lwempilo yethu iyonke. Ngoko ke, ukuba ubona naluphi na utshintsho kwiinzipho zakho okanye ezinzipho zakho, kungcono ukubona ugqirha ukuze akunike ingcebiso. Jonga iinzipho zakho rhoqo ukuze ubone oku kulandelayo:

• Utshintsho kumbala weenzipho. Umzekelo, amabala okanye imicu ezinziphoni, ukuba tyheli, ukuba mhlophe, okanye ukuba mnyama.
• Utshintsho kwimo yezinzipho. Umzekelo, uzipho luyagoba, okanye uzipho luyahlukana nolusu oluphantsi kozipho.
• Utshintsho kwinkangeleko yezinzipho. Umzekelo, izinzipho zinokuba nkulu, zinciphe, ziqhekeke lula, okanye ziqhekeke.
• Ukuziva iintlungu, ukuba bomvu, ukudumba, okanye ukuxinana ecaleni okanye ngaphantsi kweenzipho .
• Ivumba elibi eliphuma ezinzipheni.

Ukuba ubona into efana nale, musa ukucinga nje ukuba "kulungile" uze ubone ugqirha.

Yeyiphi imibuzo ebalulekileyo ekufuneka uyibuze ugqirha?

Xa usiya kugqirha, kunokuba luncedo ukubuza le mibuzo:

• Yintoni ebangela le ngxaki ngezinzipho zam?
• Ucebisa ukuba kwenziwe unyango olunjani? Lufanele lwenziwe ixesha elingakanani?
• Zithini iziphumo ebezingalindelekanga zolu nyango?
• Ngaba imeko yam ethi "Dystrophic Nails" iza kuphila ngokupheleleyo emva kokugqiba olu nyango? Kuza kuthatha ixesha elingakanani ukuba uzipho olutsha lukhule?
• Ndingenza ntoni ukuthintela oku ukuba kungenzeki kwakhona?

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke, le meko ibizwa ngokuba yi-`(Dystrophic Nails)` okanye ukukhubazeka kweenzipho akufuneki ibe yinto enkulu kangako. Ezona zinto zixhaphakileyo zoku zizifo ezifana nefungus yeenzipho zeenyawo kunye ne-`(Psoriasis)` , ezinokunyangeka kwaye zinyangeke.

Ingakumbi ukuba unesifo esifana nesifo seswekile, ukunyanga iingxaki ezincinci ezinyaweni nasezinzipheni zakho ngokukhawuleza kunokuthintela iingxaki ezinkulu ezifana nosulelo.

Into ebalulekileyo kukuba ugqirha wakho afumane unobangela wokwenyani aze akunike unyango olufanelekileyo. Kwiimeko ezininzi, ngonyango olufanelekileyo, ungaphinda ufumane iinzipho ezisempilweni nezintle. Ngoko ke, ukuba ubona utshintsho kwiinzipho zakho, musa ukulutyeshela, kwaye funa ingcebiso yezonyango ngoko nangoko. Impilo yakho isezandleni zakho!

"Iinzipho, Ukukhubazeka kweenzipho, Iinzipho ezibangela ukudumba, Isikhunta seenzipho, Usulelo lweenzipho, Iinzipho zeenyawo ezingaphakathi, I-Psoriasis, Unyango lweenzipho, Ukhathalelo lweenzipho, Iinzipho ezityheli, Iinzipho eziqinisayo