Ngaba une-eczema kwiingono zakho? Ungakhathazeki, masithethe ngayo!

Ingaba iingono zakho okanye ulusu olumnyama oluzijikelezileyo (i-areola) lubomvu kwaye luyarhawuzelela? Ngaba ziyaqhekeka okanye zibuhlungu? Ezi zinokuba ziimpawu zesifo esibizwa ngokuba yi-eczema, esilurhawu oluvela kwingono. Musa ukothuka yile nto, masithethe ngayo ngokweenkcukacha.

Yintoni i-nipple eczema?

Ngamafutshane, i-eczema, eyaziwa ngokuba yi-atopic dermatitis, yi-rash erhawuzelelayo okanye i-eczema. Inokwenzeka naphi na emzimbeni. Ngoko ke, i-eczema ingenzeka kwiingono zakho nakwisikhumba esimnyama esizijikelezileyo, esibizwa ngokuba yi-areola. Ingachaphazela iintsana, abantwana, abantu abadala, kunye naye nabani na, nokuba ungubani na .

Ngoku usenokuba uzibuza ukuba esi sisifo esiyingozi na. Akukho nto yokoyika. Nangona kunjalo, ukuba uqhubeka ukrwela olu rhashalala, kukho ithuba elikhulu lokuba ulusu lonakale kwaye iintsholongwane zingene, nto leyo ekhokelela ekusulelekeni. Kwakhona, ukuba uqhubeka ukrwela okwethutyana, ulusu olukuloo ndawo lunokuba lukhuni kwaye lube lukhuni.

Le eczema ekhula kwiingono inokwenziwa mandundu zizinto esizisebenzisayo, ezifana neesepha zokuhlamba impahla eziqinileyo, isepha, kunye nezinye izinto zokugcoba. Ukuba sithetha inyani, akukho nyango luhlala luhleli lwe eczema. Nangona kunjalo, singazigcina kude nezinto ezenza le meko ibe mandundu. Kwakhona, sebenzisa izinto zokuthambisa ezifana ne ``Petroleum jelly`` (umzekelo, iVaseline®) ukulawula iimpawu. Ukongeza, oogqirha banokucebisa ``ii-steroid creams``, amanye amayeza, kwaye ngamanye amaxesha nonyango olulula.

Ngubani onokuba nethuba elikhulu lokufumana le meko?

I-eczema idla ngokubonakala ngaphambi kokuba ifikelele kwiminyaka emi-5. Le yimeko yolusu exhaphakileyo ebantwaneni . Kodwa iindaba ezimnandi zezokuba uninzi lwabantwana luyakhula njengoko bekhula.

Njengoko bekutshiwo ngaphambili, amadoda nabafazi banokuba ne-eczema kwiingono zabo. Abanye abantu bane-eczema emzimbeni wabo wonke kwaye ichaphazela neengono zabo. Abanye banokuba nale meko kuphela kwiingono zabo nakufutshane nazo, kungekhona kwenye indawo emzimbeni wabo. Usethubeni lokuba ne-eczema (i-Atopic Dermatitis) ukuba unayo:

• I-allergic rhinitis (umkhuhlane wengca).
• Isifo sesifuba.
• Ukuba kukho umntu kusapho one-allergies, i-asthma, okanye i-eczema (oko kuthetha ukuba isenokuba yimfuza).
• Ukuba une-aleji yokutya ekutyeni okuthile.
• Ukutyeba kakhulu okanye ukuba ubunzima bomzimba wakho buphezulu kunesiqhelo.

Ixhaphake kangakanani i-nipple eczema?

I-eczema yimeko eqhelekileyo kakhulu. Idla ngokuxhaphaka kakhulu kwiindawo zasezidolophini. Unyaka ngamnye, oogqirha baxilonga malunga ne-10% yabantu abadala kunye ne-20% yabantwana abane-eczema. Ixhaphake kakhulu kubasetyhini nakwiintlanga ezithile (umz., abantu abamnyama). Nangona kunjalo, yipesenti encinci kuphela yabo bonke abane-eczema abayifuyayo ejikeleze iingono.

Yintoni ebangela i-nipple eczema?

I-Eczema yimeko yolusu evuvukalayo (i-Dermatitis) . Ayisuleli. Awunakuyifumana komnye umntu, kwaye awunakuyisasaza komnye umntu. Izinto ezinokubangela uphuhliso lwe-eczema ziquka:

• I-genetics: I-eczema idla ngokubakho kwiintsapho. Ukuba kukho umntu kusapho lwakho onayo, unokuba nayo.
• Izinto ezichaphazela imeko-bume: Iisepha esizisebenzisayo, iintlobo ezithile zelaphu (umz. imicu yokwenziwa, uboya), isepha, iiloshini, kunye neziqholo zinokuchaphazela kakubi ulusu olujikeleze iingono kwaye zibangele i-eczema. Umzekelo, ukufuma okuvaleleke ngaphakathi kwibra xa ubila nako kunokuba yimbangela.
• Inkqubo yokuzikhusela yomzimba engasebenzi kakuhle: Ngamanye amaxesha, inkqubo yakho yokuzikhusela yomzimba isabela kakhulu kwinto engeyongozi kangako, kwaye oku kurhawuzelelwa okubomvu nokunamahlwili kunokukhula. Usenokuba ne-allergy kwinto efana nokutya okanye enye into, kwaye oko kungaba ngunobangela we-eczema.
• Amanqanaba oxinzelelo: Izinto ezinje ngoxinzelelo olugqithisileyo, ixhala, kunye nokudakumba nazo zinokubangela ukuba olu rhashalala lubonakale kwaye luyenze imeko ibe mandundu.

Zithini iimpawu ze-nipple eczema?

Umntu one-nipple eczema unokufumana irhashalala ebomvu, erhawuzelelayo, nenamaxolo kwi-nipple nakwindawo engqongileyo (i-areola). Le meko idla ngokuvela ngamanye amaxesha. Isenokuphela iiveki, iinyanga, okanye iminyaka, ize iphinde ivele. Iimpawu ze-nipple eczema ziquka:

• Ulusu olujikeleze ingono lubonakala lomile kwaye ludumbile.
• Ulusu luziva lurhawuzelela, lubuhlungu, luvuvukele, kwaye lunobuthathaka kakhulu.
• Ukukhupha iingono kukukhupha okufana nolwelo oluphuma kwingono.
• Irhashalala enamabala okanye amabala amdaka, abomvu, okanye angwevu.
• Ulusu olomileyo noluqhekekileyo. Oku kunokwenza iqokobhe.
• Ukuvela kwamadyungudyungu amancinci aphuma ulwelo.

Uyixilonga njani i-nipple eczema?

Ugqirha unokubona ukuba une-eczema ngokujonga ulusu lwakho. Ugqirha uza kukubuza ngeempawu zakho, ahlole ulusu olujikeleze iingono zakho, aze akhangele iimpawu ze-eczema kwenye indawo emzimbeni wakho.

Ukuba uncancisa, kufuneka uxelele ugqirha wakho.Oku kungenxa yokuba abantu abane-eczema banamathuba amaninzi okufumana usulelo kwimibhobho yobisi ebizwa ngokuba yi-"Mastitis", ebangela iintlungu zebele ezibizwa ngokuba yi-"Mastalgia", ukubomvu, kunye nokudumba.

Ugqirha angayalela iimvavanyo ezifana nezi:

• Uvavanyo lwe-aleji: Jonga ukuba ngaba une-aleji kwinto ethile okanye ukutya.
• Ubalo lwegazi olupheleleyo (CBC): Luhlola igazi lakho ukuba alinazo izifo okanye ezinye izifo.
• I-biopsy yolusu: Kuthathwa isampulu yolusu ize ihlolwe ukuze kuqinisekiswe ukuba kukho usulelo okanye loluphi uhlobo lwe-dermatitis.

Kubalulekile: Xa unezi mpawu, abanye abantu banokuba nexhala lokuba esi sisifo esinzulu. Yinyani, kunqabile kakhulu ukuba kubekho iintlobo ezimbini zomhlaza webele, `(isifo sikaPaget sebele)` kunye `(umhlaza webele ovuthayo - IBC)`, nazo zinokubonisa ezinye zezi mpawu. Kodwa ungakhathazeki. Xa uyibonisa ugqirha, baya kufumanisa ukuba yintoni kanye kanye kwaye, ukuba kuyimfuneko, bakuthumelele iimvavanyo ezifana ne `(mammogram).` Uninzi lwexesha, esi sisifo esiqhelekileyo se-eczema. Ke ngoko, kungcono ukubona ugqirha kunokuba uzixilonge ngokwakho.

Uyinyanga njani i-nipple eczema?

Njengoko bekutshiwo ngaphambili, akukho nyango luhlala luhleli lwe-eczema, kodwa unyango lunokunceda ukulawula iimpawu. Ugqirha wakho unokucebisa izinto ezifana nezi:

• Ukuzikhwebula kwizinto ezinokubangela iimpawu (umz., iiloshini ezithile, isepha). Ukuba une-allergy yokutya, ungaxelelwa ukuba uzisuse ezo zinto ekutyeni kwakho.
• Faka umswakama eluswini olujikeleze iingono usebenzisa ikhrimu okanye iloshini engenavumba. Ungasebenzisa nepetroleum jelly ukugcina ulusu lumanzi.
• Ukusebenzisa amayeza. Umzekelo, ii-corticosteroids. Ezi zinciphisa ukudumba nokurhawuzelela kolusu. Zifumaneka njengeekhrimu ezisetyenziswa ngaphandle kwesikhumba kunye neepilisi zomlomo. Ii-antihistamines zinokumiselwa xa kurhawuzelelwa kakhulu. Ugqirha wakho angakunika amayeza okunciphisa ukuvuvukala ukulawula inkqubo yomzimba yokuzikhusela kunye nee-antibiotics ukunyanga izifo.
• Zama i-phototherapy. Oku kuquka ukusebenzisa izibane ezikhethekileyo ezikhupha amaza okukhanya kwe-ultraviolet ukunciphisa iimpawu ze-eczema.

Ungayithintela njani i-nipple eczema ukuba ingaphumi?

Ungenza oku kulandelayo ukuthintela le meko ukuba ingenzeki:

• Kuphephe ukusebenzisa isepha kunye neloshini ezibukhali, ingakumbi ezo zinevumba okanye imibala yokwenziwa. Sebenzisa iiloshini ezingasebenzisi i-allergies. Ungazama neekhrimu kunye neloshini ezinee-ceramides, ezinceda ekwakheni kwakhona umaleko wendalo wokukhusela ulusu.
• Yeka ukutya okubangela ukuba ube ne-allergy okanye okubangela i-eczema ekutyeni kwakho.
• Gcina ubunzima bakho busempilweni. Ukuba utyebile kakhulu, thetha nogqirha wakho malunga nokunciphisa umzimba.
• Lawula uxinzelelo. Yenza izinto ezifana nokwenza umthambo wokuphumla uze ufumane unyango.
• Sebenzisa isixhobo sokupholisa umoya ukuze umoya osegumbini ungomi.
• Nciphisa amaxesha okuhlamba rhoqo kwaye unciphise ubude bexesha ohlamba ngalo. Kwakhona, kuphephe ukuhlamba ngamanzi ashushu, kuba anokomisa ulusu lwakho ngakumbi.
• Musa ukukrwela irhashalala. Nangona ukukrwela ekuqaleni kunokubangela isiqabu, kunokwenza ukurhawuzelela kunye nentlungu zibe mandundu. Kunokuphula ulusu kwaye kwandise umngcipheko wosulelo.
• Sebenzisa isepha yokuhlamba impahla engenavumba elifanele ulusu olubuthathaka.
• Nxiba iihempe kunye neebra ezenziwe ngekotoni. Amalaphu enziweyo (afana ne-polyester) kunye namalaphu arhabaxa afana noboya anokucaphukisa ngakumbi iingono zakho.

Iyintoni imbono yabantu abane-nipple eczema?

Uninzi lwexesha, iimpawu ze-eczema ziyaphela xa ukhula, kwaye ngamanye amaxesha zide ziphele. Nangona kunjalo, imeko inokuvela kwakhona ubomi bakho bonke. Usenokwenzeka ukuba ube nayo rhoqo ukuba:

• Ukuba une-eczema kunye ne-allergies okanye i-asthma.
• Ukuba wakha waba ne-eczema usengumntwana.
• Ukuba une-eczema enzima.

Abantu abakrwela ulusu lwabo rhoqo basengozini enkulu yokufumana usulelo lolusu. Ukukrwela ixesha elide kunokubangela ukuba ulusu lube lukhuni kwaye lube lukhuni. Ukuze uphephe ezi ngxaki, kuphephe ukukrwela irhashalala. Thetha nogqirha wakho ngeendlela zokunciphisa ukukrwela.

Ufanele uye nini kugqirha malunga ne-nipple eczema?

Ukuba unerhashalala ebeleni lakho engapheliyo kwiintsuku ezimbalwa, bonana nogqirha. Kubalulekile ukuya kuhlolwa. Fowunela ugqirha ngoko nangoko ukuba unayo nayiphi na kwezi zilandelayo:

• Ukuba urhawuzelelwa kakhulu okanye uziva ungakhululekanga nto leyo ekuthintela ukuba ungalali.
• Ukuba kukho amaqhuma emabeleni okanye naluphi na ulwelo oluphuma kwingono.
• Ukuba unentlungu okanye ukudumba emabeleni okanye kwiingono zakho.

I-eczema kwiingono inokuba yinto engathandekiyo. Kwiimeko ezinzima, ukurhawuzelelwa nokoma kunokwenza kube nzima ukunxiba, ukuhambahamba, kwanokulala. Ukuba wena okanye umntwana wakho une-eczema kwiingono okanye ezijikeleze, bonana nogqirha ukuze ahlolwe. Kubalulekile ukuthintela ezinye iimeko kwaye ufumane unyango. Nangona kungekho nyango luhlala luhleli lwe-eczema yeengono, khumbula ukuba unyango lunokunceda ekunciphiseni iimpawu.

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, masishwankathele ezinye zezinto ekufuneka uzikhumbule koko sithethe ngako:

• I-nipple eczema ayisiyonto yokoyika, kodwa yimeko ekufuneka ilawulwe ngokufanelekileyo.
• Nokuba irhawuzelela kangakanani na, kuphephe ukuyikrwela. Oku kuya kuyenza ibe mandundu imeko.
• Kuphephe ukusebenzisa isepha ezibukhali, izicoci, kunye neziqholo eziyingozi eluswini. Khetha iimveliso ezithambileyo nezingenabungozi kumzimba.
• Gcina ulusu lwakho lufumile ngamaxesha onke. Sebenzisa into efana ne-petroleum jelly.
• Ukuba iimpawu zakho aziphucuki kwiintsuku ezimbalwa, okanye ukuba ubonakalisa iimpawu ezintsha (amaqhuma, iintlungu ezigqithisileyo, ukuphuma kwamanzi emzimbeni), qiniseka ukuba ubona ugqirha. Ngale ndlela, unokufumana unyango olufanelekileyo.
• Landela iingcebiso zonyango ngononophelo. Sebenzisa amayeza anikiweyo ngokuchanekileyo.

Ndiyathemba ukuba olu lwazi luluncedo kuwe. Hlala usempilweni!

I- Eczema, I-Nipple Eczema, Isifo Solusu, Ukurhawuzelela, I-Atopic Dermatitis, I-Nipple Eczema