Ngaba wakha waqaphela ukuba iinzipho zakho zeenyawo zijika zibe tyheli, zibe nkulu, kwaye ziqhekeke lula? Le yimeko eqhelekileyo kwaye iyacaphukisa. Isizathu esiphambili sale nto sisifo sofuba esikhula ezinzipho. Ngoko ke namhlanje sithetha ngeyeza elikhethekileyo elicetyiswa ngoogqirha ukunyanga le meko. Igama layo yi-Efinaconazole.
Yintoni i-Efinaconazole?
Ngamafutshane, i-Efinaconazole liyeza lokulwa ne-fungus. Lenzelwe ngokukodwa ukubulala iintlobo ezithile zefungus ezikhula ezinzipho zakho.
Eyona nto ibalulekileyo kukuba, ayisiyopilisi le? Sisisombululo esisetyenziswa ngaphandle. Ngoko ke sisebenza ngaphandle, kungekhona ngaphakathi.
Eli yeza likwafumaneka kwimarike phantsi kwegama le-JUBLIA. Ugqirha wakho angalinika nezinye iimeko. Ukuba unemibuzo ngalo, buza ugqirha wakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba unike eli yeza, ugqirha wakho uza kukubuza imibuzo embalwa. Ngokuqinisekileyo kufuneka umazise ngezi zinto.
- Ukuba une-allergies, kungekuphela nje kwi-Efinaconazole, kodwa nakweminye imithi, ukutya, idayi, okanye isigcini-zintsholongwane, qiniseka ukuba uyayikhankanya loo nto.
- Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa, kubaluleke kakhulu ukwazisa ugqirha wakho ngale nto.
Ngokusekelwe kolu lwazi, ugqirha wakho uya kugqiba ukuba eli yeza lifanelekile kuwe okanye akunjalo.
Ulisebenzisa njani kanye kanye eli yeza?
Ukuze ufumane unyango olungcono, kubalulekile ukulusebenzisa ngokuchanekileyo.
1. Ucoceko kuqala: Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa amayeza.
2. Ukusetyenziswa ngaphandle kuphela: Khumbula, oku kwenzelwa izikhonkwane kuphela. Musa ukukuthatha ngomlomo nangasiphi na isizathu!
3. Faka ngokuchanekileyo: Oku kufanele kusetyenziswe ibrashi encinci eza nebhotile (ibrashi yokufaka isicelo enikiweyo). Faka kakuhle ukuze ugqume ngokupheleleyo uzipho olunentsholongwane. Kulungile ukufaka kancinci kulusu olujikeleze uzipho.
4. Gqibezela ikhosi: Le yimpazamo eyenziwa ngabantu abaninzi. Emva kweentsuku ezimbalwa, umbala weenzipho uyatshintsha kwaye ungaziva ungcono. Kodwa nokuba uzive ungcono, kufuneka uyisebenzise ixesha elipheleleyo elichazwe ngugqirha. Ukuba uyeka phakathi, ifungus ingabuya ize iqale isifo kwakhona.
5.Ukuba inikwa abantwana: Oogqirha ngamanye amaxesha bayayicebisa le nto kubantwana abaneminyaka engaphezu kwemithandathu ubudala. Nangona kunjalo, kufuneka ucele ugqirha wakho ukuba akunike imiyalelo ekhethekileyo kunye neendlela zokuzikhusela.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Wonke umntu uyalibala izinto. Ukuba ulibele ukusela amayeza akho, thatha kwangoko xa ukhumbula. Kodwa ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uyithathe ngexesha elilandelayo. Ungaze uthathe idosi ephindwe kabini.
Izinto ekufuneka uzikhumbule xa usebenzisa iyeza
Olu nyango lufuna unonophelo oluncinci kuwe.
- Lumka emehlweni akho: Musa ukulisebenzisa eli yeza emehlweni akho. Ukuba ulifumene ngempazamo emehlweni akho, ungoyiki kwaye hlambulula amehlo akho kakuhle ngamanzi acocekileyo imizuzu embalwa.
- Ixesha lokuhlamba: Linda ubuncinane imizuzu eli-10 emva kokuhlamba ngaphambi kokuba usebenzise iyeza. Kubaluleke kakhulu ukomisa iinyawo zakho kunye nezinzipho kakuhle emva kokuhlamba, njengoko ukufuma yindawo efanelekileyo yokukhula kwezifo zefungus.
- Ukuthintela ukuphinda kwenzeke kwakhona: Ukuthintela ukuphinda kwenzeke kwakhona, nxiba iikawusi zekotoni ezihlanjwa yonke imihla. Iikawusi ezenziweyo zilungele ifungus kuba azifunxi ukubila. Kwakhona, kuphephe ukuhamba ngeenyawo kwiindawo zikawonke-wonke.
- Akukho lunye uhlobo lwe-nail polish: Musa ukufaka naluphi na olunye uhlobo lwe-nail polish okanye unyango lwe-pedicure ngeli xesha lonyango.
- Xelela ugqirha wakho: Ukuba iimpawu zakho aziphucuki, okanye ukuba zibonakala zisiba mandundu, yazisa ugqirha wakho ngoko nangoko.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga ezincinci kwabanye abantu. Kodwa uninzi lwabantu alwenzi njalo. Kubalulekile ukukwazi oku.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Izinto ezifuna ingcebiso yezonyango ngokukhawuleza | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Uzipho lwezinzwane olukhule ngaphakathi | Uzipho lungena eluswini, nto leyo ebangela iintlungu, ukudumba, kunye nokubomvu. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukunganyamezelani kancinci kwesikhumba | Ububomvu obuncinci, ukudumba, kunye nokurhawuzelela okuncinci kwesikhumba apho iyeza lisetyenziswe khona. |
Ukuba ubona into engaqhelekanga engekho kolu luhlu, thetha nogqirha wakho ngayo.
Yintoni omawuyenze ukuba usela amayeza kakhulu kwaye ungawagcina njani?
Ukugqithisa
Ukuba ucinga ukuba ngempazamo uthathe eli yeza kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Indawo yokugcina izinto
- Gcina kude nabantwana: Le yeyona nto ibalulekileyo. Soloko ugcine amayeza kude nabantwana.
- Ubushushu: Gcina kubushushu obuqhelekileyo begumbi (phakathi kwama-20 nama-25 degrees Celsius).
- Ibhotile yokuqala: Yigcine kwibhotile yokuqala eyayifike kuyo.
- Ukuphelelwa: Lahla amayeza aphelelwe lixesha.
- Lumka ngomlilo! Le yinto evuthayo. Ngoko ke, musa ukuyigcina kufutshane nemithombo yobushushu efana namalangatye, izitovu, icuba, okanye xa utshaya.
Eli yeza lelakho kuphela. Musa ukulinika omnye umntu, nokuba uneempawu ezifanayo nezakho, ngaphandle kwengcebiso kagqirha.
Umyalezo Wokuya Ekhaya
- I-Efinaconazole liyeza elithengiswa ngaphandle kwemvume kagqirha losulelo lwemiphunga lweenzipho zeenyawo. Musa ukulisebenzisa eli chiza.
- Sebenzisa amayeza ixesha elizeleyo ugqirha wakho akuxelele lona; ungayeki ukuwasebenzisa nokuba uzive ungcono.
- Kuphephe ukupholisha iinzipho kunye ne-pedicure ngexesha lonyango.
- Ukuba ubona naziphi na iimpawu ze-allergy, ezinje ngokurhawuzelelwa lusu, ukudumba, okanye uzipho olukhule ngaphakathi, bonana nogqirha ngokukhawuleza.
- Eli yeza liyatsha, ngoko ligcine kude nomlilo kwaye ligcine kwindawo ekhuselekileyo kude nabantwana.
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