Ngaba nawe uphathwa ziintloko ezibuhlungu ezinganyamezelekiyo xa une-migraine? Ngamanye amaxesha, ukuthatha iipilisi rhoqo akuncedi. Namhlanje siza kuthetha ngonyango olukhethekileyo olucetyiswa ngoogqirha ngamaxesha anjalo. Olu luphawu olufakwa emzimbeni nge-rectum. Ludibaniso lwamayeza amabini abizwa ngokuba yi-Ergotamine kunye ne-Caffeine. Musa ukoyika xa usiva eli gama, masithethe ngalo ngokulula.
Luhlobo luni lonyango olu? Yintoni kanye kanye eyenzekayo?
Ngamafutshane, eli yeza linyanga iintlungu ze-migraine yakho. Xa une-migraine, imithambo yegazi engqondweni yakho iyavuleka (iyavuleka), nto leyo ebangela le ntlungu inzima. Eli yeza lisebenza ngokuthintela imiqondiso yentlungu ukuba ingafikeleli engqondweni yakho nangokunciphisa imithambo yegazi evulekileyo.
Kukho iintlobo ezimbini eziphambili zamayeza oku:
1. I-Ergotamine: Eli liyeza elikwiqela lee-ergot alkaloids. Lisebenza ngokuyintloko ngokunciphisa imithambo yegazi.
2. I-Caffeine: Le `(i-Caffeine)` esiyifumana kwikofu neti inceda umzimba ukuba ufunxe iyeza elithi `Ergotamine` ngokukhawuleza nangokufanelekileyo. Kwakhona, i-`Caffeine` inako ukucutha imithambo yegazi ukuya kuthi ga kwinqanaba elithile.
Kodwa khumbula into enye, eli asiloyeza lokuthintela iintloko ezibuhlungu. Liyeza lokulawula iintlungu zentloko ezibuhlungu xa sele ziqalile.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kulungile, ngoku ngaphambi kokuba usebenzise eli yeza, kukho izinto ezimbalwa ekufuneka uzazise ugqirha wakho. Oku kubaluleke kakhulu kukhuseleko lwakho. Ukuba unayo nayiphi na kwezi meko zingezantsi, qiniseka ukuba uxelele ugqirha wakho.
- Ukuba unesifo sentliziyo okanye isifo semithambo yegazi.
- Ukuba une-high blood pressure.
- Ukuba kukho usulelo emzimbeni.
- Ukuba unesifo sezintso.
- Ukuba unesifo sesibindi.
- Ukuba ukujikeleza kwegazi akuhambi kakuhle (umz., amalungu akho ajika abe luhlaza okwesibhakabhaka ngokukhawuleza, okanye azive ngathi aziva ngathi awekho).
- Ukuba une-aleji kwi-'Ergotamine', 'Caffeine' okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Kubaluleke kakhulu ukuze ukhuseleke ukuxelela ugqirha ngaphandle kokufihla ezi zinto.
Indlela yokusebenzisa amayeza ngokuchanekileyo?
Indlela yokusebenzisa eli yeza yahlukile kancinci, kuba lifakwa ngaphakathi kwesisu. Ngoko ke kubalulekile ukwazi kakuhle indlela yokulisebenzisa. Ungakhathazeki, kulula kakhulu ukuba ulandela la manyathelo.
1.Okokuqala, hlamba izandla zakho kakuhle. Kufuneka uhlambe izandla zakho kakuhle emva kokusebenzisa iyeza.
2. Susa isigqubuthelo sefoyile kwikhaphu yamayeza.
3. Manzisa icala elitsolo lekhaphu yeyeza ngamanzi abandayo alula. Oku kuya kwenza kube lula ukuyifaka.
4. Lala kwelinye icala lebhedi. Gcina umlenze ongezantsi uthe tye kwaye umlenze ophezulu ugobe ujonge esiswini sakho.
5. Phakamisa iimpundu ezingaphezulu kancinci ukuze uveze indawo engasecaleni.
6. Ngoku faka ikhaphu yamayeza ngokupheleleyo kwi-rectum, uze uqalise ngesiphelo esitsolo.
7. Emva kokufaka, bamba iimpundu zakho kunye imizuzwana embalwa.
8. Emva koko , linda malunga nemizuzu eli-15. Oku kuya kunceda iyeza ukuba lisebenze kwaye lithintele ukuba lingaphindi liphume.
Kubalulekile: Musa ukusebenzisa eli yeza ngobuninzi okanye rhoqo kunokuba ugqirha wakho ekuxelele.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo . Eli liyeza elisetyenziselwa wena. Ungaze ulinike omnye umntu.
Amanye amayeza asebenzisana nale mithi (Ukusebenzisana kwamayeza)
Le yinxalenye ebaluleke kakhulu. Amanye amayeza owasebenzisayo anokusebenzisana nala mayeza 'e-Ergotamine; i-Caffeine' aze abangele iziphumo ebezingalindelekanga ezibi kakhulu. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza emifuno).
Ukuba usebenzisa naliphi na iyeza elikwitheyibhile engasezantsi, musa ukulisebenzisa kwaphela eli yeza.
| Amayeza/izinto ezingafanele zisetyenziswe kunye |
|---|
| - Amanye amayeza okubulala iintsholongwane (umz. i-Erythromycin, i-Clarithromycin) - Amanye amayeza okubulala iintsholongwane anikwa i-HIV okanye i-Hepatitis - Amayeza osulelo lwefungus (umz. `Ketoconazole`, `Itraconazole`, `Fluconazole`) - Amanye amayeza asetyenziselwa i-migraines (umz., iiTriptans ezifana neSumatriptan kunye neRizatriptan) - Ezinye ii-'Ergot Alkaloids' (umz. i-'Dihydroergotamine') - Ijusi yegrapefruit - Iziyobisi ezifana ne-'Cocaine' - Amayeza esifo sentliziyo afana ne-'Nitroglycerin' kunye ne-'Isosorbide' - Amayeza omkhuhlane afana ne-'Pseudoephedrine' kunye ne-'Phenylephrine' |
Kwakhona, la mayeza alandelayo asenokusebenzisana nala mayeza. Ngoko ke, ukuba uwasebenzisa la mayeza, yazisa ugqirha wakho.
- Amanye amayeza oxinzelelo lwegazi kunye nesifo sentliziyo
- I-Nicotine (equlethwe kwicuba)
- Amayeza okudakumba afana ne-'Fluoxetine' kunye ne-'Fluvoxamine'
- `I-Metronidazole`
Olu luhlu aluphelelanga, ngoko ke kungcono ukuxelela ugqirha wakho ngayo yonke into oyithathayo.
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
- Ukuba intlungu ayipheli: Ukuba intlungu yakho ye-migraine ayipheli nasemva kokusebenzisa eli yeza, thetha nogqirha wakho. Kusenokufuneka utshintshele kwelinye iyeza.
- Ukungaziva kakuhle xa ubanda: Eli yeza lingenza ukuba ungaziboni ubanda kakhulu ezandleni nasezinyaweni. Oku kunokukwenza uzive ubanda kakhulu kunesiqhelo. Oku kunokuchaphazela ngakumbi abantu abadala. Ngoko ke, nxiba shushu ngeentsuku ezibandayo kwaye uphephe ukuhlala ngaphandle ebanda ixesha elide.
- Lumka nge-caffeine: Ekubeni eli yeza line-caffeine, nciphisa ukutya okune-caffeine njengekofu, iti, kunye netshokholethi ngomhla othatha ngawo eli yeza. Ngaphandle koko, umzimba unokufumana ukwanda kwe-caffeine, nto leyo enokubangela ukuxhalaba nokungaphumli.
- Ukusebenzisa amayeza ngokugqithisileyo: Ukuba usela amayeza e-migraine iintsuku ezili-10 nangaphezulu ngenyanga, kunokubangela ukuba i-migraine yakho ibe mandundu. Oku kubizwa ngokuba yi-"Medication Overuse Headache". Ngoko ke gcina idayari yeentsuku oneentloko ezibuhlungu kunye neentsuku ozisela ngazo amayeza akho. Ukuba uvakalelwa kukuba i-migraine yakho iya isiba mandundu, thetha nogqirha wakho.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Imiphumela | |
|---|---|
| Ukuba ufumana ezi mpawu, bonana nogqirha ngoko nangoko okanye uye kwi-ETU. | |
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Iingxaki zokujikeleza kwegazi | Ukudumba, iintlungu, ukungaziva, kunye nokutshintsha kombala (oluhlaza okwesibhakabhaka/omhlophe) kwezandla, iinyawo, kunye neminwe. |
| Utshintsho kwisantya sentliziyo | Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, iintlungu zesifuba, ubunzima bokuphefumla. |
| Iimpawu zestroke | Ukuba ndindisholo/ubuthathaka ngequbuliso kwelinye icala lobuso, ingalo, okanye umlenze, ubunzima bokuthetha, intloko ebuhlungu kakhulu. |
| Uxinzelelo lwegazi olunyukileyo | Intloko ebuhlungu kakhulu, utshintsho lombono. |
| Intlungu ebuhlungu yesisu | Urhudo oluhamba negazi, umkhuhlane, isicaphucaphu, nokuhlanza. |
| Ukuba ezi ziphumo bezingalindelekanga ziyaqhubeka okanye ziyakhathaza, xelela ugqirha wakho. | |
| |
Indlela yokugcina nokulahla amayeza ngokukhuselekileyo?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina eli yeza efrijini. Musa ukuligcina efrijini.
- Musa ukususa ifoyile kwiphepha de kufike ixesha lokuyisebenzisa.
- Musa ukusebenzisa amayeza aphelelwe lixesha.
- Kubaluleke kakhulu ukulahla amayeza angasetyenziswanga okanye aphelelwe lixesha ngokukhuselekileyo. Musa ukuwalahla enkunkuma okanye ukuwalahla endlwini yangasese. Cela ingcebiso kugqirha wakho malunga nendlela yokuwalahla ngokukhuselekileyo.
Umyalezo Wokuya Ekhaya
- Iyeza elisetyenziswa emqolo elithi `Ergotamine; Caffeine` lisetyenziselwa ukulawula iintlungu emva kokuba intloko ibuhlungu, kungekhona ukuyithintela ukuba ingenzeki.
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo zonke iimeko zempilo onazo kunye nawo onke amayeza owasebenzisayo.
- Iyeza lifanele lisetyenziswe kanye njengoko ugqirha eyalela. Musa ukusebenzisa ngaphezu komlinganiselo omiselweyo.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu ezifana nokungaziva mnandi kwamalungu omzimba, iintlungu zesifuba, okanye ubunzima bokuthetha, funa ingcebiso kagqirha ngokukhawuleza.
- Ukuba usela amayeza e-migraine ngaphezu kweentsuku ezili-10 ngenyanga, thetha nogqirha wakho ngawo.
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