Ngaba wakha waziva ngathi elinye icala lobuso bakho libuhlungu okanye libuhlungu nje? Mhlawumbi libuhlungu bezinyo. Kodwa ngamanye amaxesha linokuba yintlungu engapheliyo, ecaphukisayo ongenakuyifumana isizathu sayo. Oku kuyacaphukisa ngokwenene. Ngoko ke namhlanje, masithethe ngale ntlungu yobuso, okanye njengoko ibizwa ngokwezonyango, intlungu yobuso.
Ngamafutshane, iintlungu zobuso yintlungu enokubakho naphi na ebusweni bakho, nokuba zijikeleze amehlo nasemlonyeni. Ingabangelwa zizinto ezahlukeneyo, njengokwenzakala, usulelo, okanye ingxaki yemithambo-luvo. Le ntlungu inokuza idlule ixesha elifutshane (elibukhali) okanye ihlale ixesha elide (elingapheliyo). Kwabanye, le ntlungu ivakala ngathi kukurhawuzelela, ngelixa kwabanye, ivakala ngathi kukugwazwa, ukubetheka ngombane, iintlungu ezibuthathaka, okanye ukurhawuzelela.
Ixesha elininzi, oku akuyonto ingxamisekileyo. Nangona kunjalo, kunokuba luphawu lokuba kukho into engalunganga emzimbeni wakho. Ke ngoko, ukuba unentlungu ebusweni efika ihambe ngaphandle kwesizathu, engapheliyo, kwaye ayipheli, kubaluleke kakhulu ukuxelela ugqirha wakho ngayo.
Ziziphi iindlela eziphambili ezinokubangela intlungu ebusweni?
Ekubeni iintlungu zobuso zinokubangelwa zizinto ezahlukeneyo, zinokwahlulwa zibe ziintlobo ngeentlobo ngokuxhomekeke ekubeni iintlungu ziqala phi. Makhe sijonge ukuba zeziphi.
| Uhlobo lwentlungu | Ingcaciso elula |
|---|---|
| Intlungu Yamazinyo | Intlungu ebangelwa yimingxunya okanye amathumba ajikeleze ingcambu yezinyo. |
| Intlungu yamalungu emihlathi | Ingabangelwa zizifo ezifana ne-temporomandibular joint disorders (TMJ disorders) okanye ukwaphuka kwemihlathi. |
| Intlungu yemithambo-luvo | I-Trigeminal Neuralgia (TN) yintlungu enzima efana neye-electric ebangelwa ziimeko ezinxulumene nemithambo-luvo ezifana ne-trigeminal neuralgia. |
| Intlungu yemithambo yegazi | Ibangelwa ziimeko ezifana ne-migraines okanye i-vasculitis. |
| Intlungu Engaqhelekanga Yobuso (AFP) | Yintlungu ehlala ixesha elide engenakufumaneka ngovavanyo ukuze kufunyanwe unobangela ocacileyo. Makhe sijonge oku ngakumbi. |
Okungakumbi malunga neNtlungu yoBuso engaqhelekanga (AFP)
Umntu one-AFP unokuba neentlungu zobuso ezingapheliyo kangangeenyanga ezingaphezu kwezintathu. Le ntlungu inokuba mandundu ngenxa yobushushu, ukubanda, okanye nokubamba ubuso. Abanye abantu bathi intlungu iba mandundu xa bediniwe okanye bexinezelekile.
Le ntlungu inokwenzeka kwicala lasekunene okanye lasekhohlo lobuso, rhoqo emhlathini okanye kwindawo yendlebe. Ayifani nentlungu ehamba ngemithambo-luvo. Abanye abantu bayichaza le ntlungu ngolu hlobo:
- Ivakala ngathi iyatsha.
- Intlungu enzulu ivela ngaphakathi.
- Nangona ibuhlungu kancinci, ngequbuliso ivakala ibukhali, njengokuhlaba ngemela.
- Njengokuqhwatywa okanye ukuqhwatywa kancinci.
- Kuvakala ngathi kukungaziva, njengeepini neenaliti.
Ziziphi izizathu eziqhelekileyo zentlungu yobuso?
Ukongeza kwiintlobo esizixubushileyo ngaphambili, kukho nezinye izizathu ezininzi zentlungu ebusweni.
- Intloko ebuhlungu: Ingakumbi iimeko ezifana ne-migraines.
- Usulelo lweHerpes: Izilonda zomkhuhlane (iHerpes simplex) okanye usulelo lwenkukhu/iherpes zoster (iHerpes zoster/Shingles).
- Usulelo lweeSinus: Usulelo lweengxowa zomoya ebunzini nasezidleleni.
- I-Sialadenitis: Ukudumba kunye nentlungu ebangelwa kusulelo lwe-salivary glands.
- Amathumba amazinyo: Ingqokelela yobofu obujikeleze izinyo.
- I-Trigeminal neuralgia: Ingxaki yomthambo ozisa imvakalelo ebusweni.
- I-Myofascial pain syndrome: Iingxaki zezihlunu zobuso.
- Iingxaki ze-TMJ: Iingxaki zelungu elisebenza xa uvula kwaye uvala umlomo wakho.
Iphathwa njani le nto?
Unyango lwentlungu yobuso luxhomekeke kwisizathu esiyintloko.Ugqirha wakho uza kuqala azame unyango olungelulo utyando. Ukuba alusebenzi, kuya kuqwalaselwa utyando.
Unyango olungelulo utyando
- Iinaliti zeBotox®: Ezi naliti ziyenza ingasebenzi imisipha ebangela iintlungu okwethutyana. Oku kunciphisa ukushwabana kwemisipha kwaye kunciphise iintlungu.
- Unyango oluncedisayo: Abanye abantu bafumana isiqabu kwizinto ezifana nokuhlikihla ubuso kunye ne-acupuncture. Ukuba intlungu yakho ibangelwa yingxaki ye-sinus, ungazama ukuhlikihla i-sinus.
- Iibhloko zemithambo-luvo: Ezi zijojo kwimithambo-luvo. Zinokuphelisa iintlungu okwethutyana.
- Amayeza: Izifundo zibonise ukuba amanye amayeza okuxhuzula, amayeza okudakumba, kunye neziphumzi zemisipha zinokunceda ekunciphiseni iintlungu zobuso. Nangona la mayeza engengomayeza enzelwe ngokukodwa ukunyanga iintlungu, anokunceda ukulawula iintlungu ngokuchaphazela inkqubo yemithambo-luvo.
Utyando
- Ukuvuselelwa kwemithambo-luvo ejikeleze umzimba (i-PNS): Oku kuquka ukuthumela umbane omncinci kakhulu ngenaliti encinci ukuze kuthomalaliswe imithambo-luvo esebenza kakhulu ebangela iintlungu.
- Ukunciphisa uxinzelelo lwemithambo yegazi (MVD): Ngamanye amaxesha intlungu ibangelwa kukucinezelwa komthambo wegazi kumthambo. Kolu tyando, kwenziwa umngxuma omncinci (craniotomy) ekhayeni kwaye kubekwa iphedi encinci yotyando phakathi komthambo nomthambo wegazi. Oku kuyayekisa imiqondiso yentlungu ukuba ingahambi.
- Utyando lwe-radiosurgery olusebenzisa i-stereotactic: Isixhobo esibizwa ngokuba yiGamma Knife® sisetyenziselwa ukuqondisa umqadi wemitha kwimithambo-luvo ebangela intlungu. Sithambile njengemela yotyando, ngoko ke umonakalo kwizicubu ezingqongileyo awuncinci.
Ngaba zikho izinto onokuzenza ekhaya?
Ungazama ukufumana isiqabu ekhaya kwiintlungu eziqhelekileyo nezingengobuhlungu ebusweni.
- Ukufaka umkhenkce: Songa ipakethe yomkhenkce ngetawuli uze uyibeke kwindawo ebuhlungu imizuzu engama-20. Emva koko yiphumle imizuzu engama-20 uze uphinde uyifake ukuba kuyimfuneko.
- Ukulala intloko yakho iphakanyisiwe: Gcina intloko yakho iphakanyisiwe kancinci ngemiqamelo ngelixa ulele.
- Ukuphulula kancinci: Hlikihla indawo ebuhlungu kancinci, usebenzisa uxinzelelo oluthambileyo.
- Iipilisi zokunciphisa iintlungu: Ungathatha amayeza okunciphisa iintlungu athengiswa ngaphandle kwemvume kagqirha afana neparacetamol okanye ibuprofen. Nangona kunjalo, ukuba uza kuzisebenzisa rhoqo, kuya kufuneka udibane nogqirha wakho.
- Uxinzelelo olushushu: Ukufaka ibhotile yamanzi ashushu kulungile ekuphumzeni izihlunu ezibuhlungu.
- Isithinteli somlomo:Ukuba uneengxaki zeTMJ okanye unesiko lokutshixiza amazinyo ebusuku, ukusebenzisa isithinteli somlomo esicetyiswa ngugqirha kunokunceda ukunciphisa iintlungu.
Eyona nto imbi kakhulu enokwenzeka ukuba iintlungu zobuso azinyangwa kukuba zinokuba luphawu lwesifo esinzulu esifihlakeleyo. Amaxesha amaninzi, zinokuba luphawu lomhlaza wentloko nentamo. Ngoko ke, kungcono ukuxelela ugqirha wakho ukuba unayo nayiphi na intlungu.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Ukuba unentlungu ebusweni enje, bonana nogqirha ngokukhawuleza.
- Ukuba iyaqhubeka ngaphandle kokuncipha.
- Iyafika, iyanyamalala, ize ibuye kwakhona.
- Ukuba akukho sizathu sicacileyo sokuba kwenzeke oko.
- Ukuba intlungu ihamba nezinye iimpawu ezinje ngobunzima bokuphefumla, isiyezi, okanye utshintsho embonweni.
Ingaba yingxamiseko? Kufuneka ndiye nini kwi-ETU?
Ukuba unezinye zezi mpawu zilandelayo kunye nentlungu yobuso, fowunela inombolo yongxamiseko ngoko nangoko okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane.
- Iimpawu zokuhlaselwa yintliziyo: iintlungu engalweni, esifubeni, egxalabeni, okanye entanyeni.
- Iimpawu zestroke: ukudinwa kobuso, ubuthathaka kwelinye icala lomzimba, ubunzima bokuthetha.
Umyalezo Wokuya Ekhaya
- Intlungu yobuso inokubangelwa zizizathu ezahlukeneyo, ukusuka kwintloko ebuhlungu ukuya kwimeko enzima yemithambo-luvo.
- Ungaze uyityeshele intlungu engachazwanga, engapheliyo, okanye ephindaphindayo.
- Eyona ndlela ilungileyo yokufumana unobangela ochanekileyo nokufumana unyango olufanelekileyo kukubona ugqirha wakho.
- Ukuba intlungu yobuso ihamba neempawu ezifana nentlungu yesifuba okanye ukungaziva kakuhle kwilungu, yingxaki engxamisekileyo. Yiya kwi-ETU ngoko nangoko.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
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