Kubalulekile ukuba sonke siqaphele imizimba yethu. Ingakumbi njengomfazi, inkqubo yakho yokuzala yindalo emangalisayo neyinkimbinkimbi ngokwenene. Kodwa abantu abaninzi abanalo ulwazi oluncinci ngayo, kwaye ngamanye amaxesha ulwazi olungeyonyani. Ngoko ke namhlanje, njengomhlobo wakho, siza kuthetha ngayo ngokulula, ngaphandle kokufihla nantoni na, nangokucacileyo.
Ngamafutshane, yintoni inkqubo yokuzala yabasetyhini?
Le yinkqubo yomzimba emzimbeni wakho ekuchonga njengomfazi. Inemisebenzi emithathu ephambili.
1. Ukuncedisa kwisondo: Le nkqubo ibalulekile kubomi besondo obusempilweni.
2. Ukuzala (ukuzala abantwana): Eyona nto imangalisayo koku kukuzisela isidalwa esitsha emhlabeni, oko kukuthi, ukunceda ekudaleni umntwana.
3. Ukuya exesheni: Le nkqubo ikwalawula umjikelo wokuya exesheni owenzeka rhoqo ngenyanga.
Ziziphi iindawo zale nkqubo?
Iindawo zenkqubo yokuzala yabasetyhini zinokwahlulwa zibe ziinxalenye ezimbini eziphambili. Ezo ziindawo ezibonakalayo ngaphandle kunye neendawo ezingaphakathi emzimbeni . Nangona abantu abaninzi bebiza zonke ezi ndawo ngokuthi "yi-vagina", eneneni yinxalenye enye engaphakathi. Zonke iindawo ezibonakalayo ngaphandle zibizwa ngokuba yi-"Vulva" . Ngoku makhe sijonge nganye kwezi ndawo ngokwahlukeneyo.
Izitho zangasese zangaphandle
Umsebenzi ophambili wala malungu kukukhusela amalungu angaphakathi abuthathaka kwizifo nokuvumela isidoda ukuba singene ngexesha lokwabelana ngesondo.
- ILabia Majora: Ibizwa nje ngokuba "yimilebe emikhulu." Ezi ziziqwenga ezimbini zangaphandle zesikhumba ezijikeleza kwaye zikhusela wonke umzimba wakho. Njengoko ufikelela ekufikiseni, iinwele ziyakhula kule ndawo. Zikwaqulathe amadlala avelisa ukubila kunye neoyile.
- ILabia Minora: Ikwaziwa ngokuba "yimilebe emincinci." Ezi zifumaneka ngaphakathi kwilabia minora. Zinokwahluka kakhulu ngobukhulu kunye nokuma, into eqhelekileyo ngokupheleleyo . Zijikeleze umngxuma welungu lobufazi kunye nomngxuma ophuma kuwo umchamo. Olu lusu luthambile kakhulu kwaye lunokulimala kwaye ludumbe lula.
- I-Clitoris: Le yinxalenye encinci, enobuthathaka kakhulu efumaneka kwindawo apho i -labia minora kunye ne-labia minora zidibana khona. Ingafaniswa ne-penis yendoda ngeendlela ezithile. Le nxalenye ibaluleke kakhulu ngexesha lokuvuswa kwesondo.
- Ukuvulwa Kwesitho Sangasese: Kulapho igazi lokuya exesheni kunye nokuzala kuphuma khona. Kulapho izinto ezifana nepenis, iminwe, okanye i-tampon zifakwa khona ngexesha lokwabelana ngesondo.
- I-Hymen:Olu luqweqwe olubhityileyo lwethishu olugubungela inxalenye yomngxuma welungu lobufazi. Lukho xa luzalwa. Uhlobo kunye nokuba khona kwalo kunokwahluka kumntu nomntu.
- Ukuvuleka kwe-Urethra: Lo ngumngxuma owuchamela kuwo. Ubekwe ngaphezulu kancinci komngxuma welungu lobufazi.
Amalungu angaphakathi
Ezi ndawo zidlala indima enkulu kwinkqubo yokuzala. Makhe sijonge le theyibhile ingezantsi ukuze siziqonde kakuhle.
| Isitho sangaphakathi | Ingcaciso elula |
|---|---|
| Ilungu lobufazi | Le yityhubhu eyenziwe ngezihlunu. Idibanisa umlomo wesibeleko nomzimba wangaphandle. Ingakhula kakhulu ngexesha lokubeleka ize iphinde inciphe ukuze ibambe into encinci, njenge-tampon. Igcwele ii-mucous membranes ezinceda ukuba ihlale imanzi. |
| Umlomo wesibeleko | Le yeyona ndawo incinci nesezantsi yesibeleko. Ifana nesango. Umngxuma omncinci ophakathi uvumela isidoda ukuba singene kwaye igazi lokuya exesheni liphume. Ngexesha lokubeleka, esi sibeleko siyavuleka (siyavuleka) ukuvumela umntwana ukuba aphume. Kwakhona sisibeleko esigcina izinto ezifana ne-tampon oyisebenzisayo zingalahleki emzimbeni wakho. |
| Isibeleko | Eli lilungu elingenanto, elimile okwepere. Ngexesha lokukhulelwa, umntwana (usana olungekazalwa) ukhula ngaphakathi kulo. Isibeleko sahlulwe saba ngamacandelo amabini: umlomo wesibeleko kunye nenxalenye ephambili yesibeleko (i-corpus). Eli candelo, elibizwa ngokuba yi-"corpus", liyakhula njengoko umntwana ekhula. |
| Amaqanda | Ezi zii-glands ezimbini ezincinci, ezimile okwepere ezikwicala lesibeleko. Ezi ovaries zivelisa amaqanda kunye neehomoni zabasetyhini (i-estrogen, i-progesterone). |
| Iityhubhu zeFallopian | Ezi ziityhubhu ezimbini ezimxinwa ezidityaniswe nenxalenye ephezulu yesibeleko. Iqanda, elikhutshwa kwii-ovari, lihamba ngale mibhobho ukuya kwisibeleko. Ngokwesiqhelo, isidoda neqanda ziyadibana kwaye ukuchumisa kwenzeka ngaphakathi kwezi tyhubhu ze-fallopian. Emva koko, iqanda elichumisiweyo liya esibelekweni lize lizifake eludongeni lwesibeleko. |
Yintoni uMjikelo Wokuya Exesheni?
Le yeyona nkqubo imangalisayo kwinkqubo yokuzala yabasetyhini. Ngumjikelo wemisebenzi yehomoni eyenzeka phantse inyanga nenyanga kubo bonke abafazi abakwiminyaka yokuzala (ngesiqhelo ukusuka kwiminyaka eli-11 ukuya kweli-16 ubudala). Nokuba ulindele umntwana okanye awulindelanga, umzimba wakho ulungiselela ukukhulelwa inyanga nenyanga. Lo mjikelo uhlala malunga neentsuku ezingama-28. Ukuba ukukhulelwa akwenzeki, udonga lwangaphakathi (umphetho) wesibeleko luyaphuma luphume kwilungu lobufazi lunegazi. Oku sikubiza ngokuba "yinyanga" okanye "ukuba sexesheni lakho."
Lo mjikelo wonke ulawulwa ziintlobo ezine eziphambili zeehomoni.
- Ihomoni evuselela i-follicle (FSH)
- I-hormone ye-Luteinizing (LH)
- I-estrogen
- Iprogesterone
Lo mjikelo unokwahlulwa ube ngamanqanaba amathathu aphambili.
1. Isigaba seFollicular - Ixesha apho iqanda likhula khona
Eli nqanaba liqala ngosuku lokuqala lwexesha lakho lokuya exesheni.
- Ingqondo yakho ikhupha iihomoni ezimbini ezibizwa ngokuba yi-'FSH' kunye ne-'LH' egazini lakho.
- Ezi hormone ziyahamba ziye kuma-ovari kwaye zivuselele amaqanda ali-15-20 apho ukuba aqale ukwakheka. Iqanda ngalinye liqulethwe "kwi-follicle" yalo.
- Ezi hormone zikwanyusa imveliso yehomoni i-estrogen .
- Xa amanqanaba e-estrogen enyuka, iyayimisa imveliso ye-'FSH'. Oku kunika iqanda elinye kuphela indawo yokuqala kwaye kuyayithintela enye ekukhuleni.
- Ekugqibeleni, i-follicle enye kwi-ovary iba "yongameleyo" kwaye iqhubeke nokuvuthwa. Ezinye ii-follicle ziyafa. Le follicle iphambili iyaqhubeka nokuvelisa i-estrogen.
2. Isigaba se-Ovulatory - Usuku iqanda elikhutshwa ngalo
Oku kwenzeka rhoqo malunga nosuku lwe-14 lomjikelo (ixesha lingahluka).
- Xa inqanaba le-estrogen eliveliswa yi-follicle elawulayo lifikelela kwincopho yalo, ingqondo ngequbuliso ikhupha inani elikhulu le-hormone `LH`. Oku kubizwa ngokuba yi-`LH surge`.
- Ngenxa yokwanda kwe-'LH', i-follicle elawulayo iyaqhawuka kwaye iqanda elivuthiweyo elingaphakathi kuyo likhutshwa kwi-ovary. Oku kubizwa ngokuba yi-ovulation .
- Iqanda elikhutshiweyo libanjwa zizakhiwo ezifana neminwe (i-fimbriae) ekupheleni kombhobho we-fallopian lize litsalwe kwimbhobho.
- Kwiintsuku ezimbalwa ngaphambi kokukhutshwa kwesidoda, abanye abantu banokubona utshintsho ekukhutshweni kwesidoda sabo. Luphawu olucacileyo noluphumayo olufana nomhlophe weqanda. Oku kwenza kube lula ukuba isidoda sifikelele eqandeni.
3. Isigaba seLuteal - Ixesha emva kokuvuthwa
Ezi zizinto ezenzeka ngeli xesha, ziqala emva kokukhutshwa kweqanda.
- Emva kokuba iqanda likhutshiwe, i-follicle engenanto iba yisakhiwo esitsha esibizwa ngokuba yi-'corpus luteum'.
- Le `corpus luteum` ikhupha iihomoni zeprogesterone kunye ne-estrogen. I-progesterone ngokukodwa inoxanduva lokondla udonga lwangaphakathi lwesibeleko ngegazi, ilwenze lube lukhuni, kwaye ilulungiselele njenge "bhedi" ukuze iqanda eliqhamkileyo lifike kwaye lifakwe.
- Ngeli xesha, ukuba kwenzeka isondo kwaye isidoda sidibana neqanda (kuyenzeka ukuchumisa), i-embryo ephumayo ihamba ngetyhubhu ye-fallopian ize izifake eludongeni lwesibeleko olulungisiweyo (ukufakelwa). Le yindlela ukukhulelwa okuqala ngayo.
- Kodwa ukuba iqanda alivundiswanga, liyanyibilika. Emva koko, kuba akufuneki lincede ekukhulelweni, ulwelo oluqinileyo lwesibeleko luyaphuma luze luqale ukuphuma kwilungu lobufazi kunye negazi. Kulapho ke uqala khona ukuya exesheni kwakho okulandelayo .
Ukuqonda lo mjikelo umangalisayo owenzeka emzimbeni wakho inyanga nenyanga kunceda kakhulu ekunyamekeleni impilo yakho.
Mangaphi amaqanda anikwa ngumfazi?
Le yinyaniso emangalisayo abantu abaninzi abangayaziyo. Uzalwa unenani elipheleleyo lamaqanda oza kuwadinga ubomi bakho bonke.
- Njengomntwana ongekazalwa esibelekweni sikamama wakho, unamaqanda amalunga nezigidi ezi-6.
- Ekuzalweni, elo nani liyehla liye kutsho kwisigidi esinye.
- Xa ufikelela ebudaleni, uza kusala nabantu abamalunga nama-300,000 kuphela.
- Njengoko sikhula kwaye sihamba ngexesha ngalinye lokuya exesheni, inani lamaqanda liyaqhubeka nokuncipha. Isizathu esiphambili sokwehla kokuzala ngokuhamba kweminyaka kukwehla kwenani nomgangatho wala maqanda aseleyo.
Lumka umzimba wakho.
Ukuze kubekho ukuzala kwabantu, zombini iinkqubo zokuzala zendoda nebhinqa kufuneka zisebenzisane. Ubomi obutsha buqala xa isidoda neqanda zidibana.
Inkangeleko kunye nohlobo lwamalungu okuzala omntu ngamnye lunokwahluka kancinci. Oku kuqhelekile. Nangona kunjalo, abanye abantu banokuzalwa bengenamalungu athile okanye beneemilo ezingaqhelekanga. Kwiimeko ezinjalo, ukusebenza kwenkqubo yokuzala kunokuchaphazeleka.
Ngoko ke,Ukuba unemibuzo, iinkxalabo, okanye amathandabuzo malunga nezitho zakho zangasese, iintlungu ezingaqhelekanga, ukopha okungaqhelekanga, ubunzima bokukhulelwa, okanye iintlungu ngexesha lokwabelana ngesondo, nceda ungabi nazintloni okanye woyike ukuthetha nogqirha wakho ngayo loo nto. Ibaluleke kakhulu kwimpilo yakho.
Umyalezo Wokuya Ekhaya
- Inkqubo yokuzala yabasetyhini yingqokelela yamalungu angaphakathi nangaphandle komzimba, ngalinye linomsebenzi othile.
- Umjikelo wexesha lokuya exesheni yinkqubo yendalo elawulwa ziihomoni inyanga nenyanga kwaye ilungiselela umzimba ukukhulelwa.
- Ukwazi indlela umzimba wakho osebenza ngayo kubalulekile ukuze uphile ubomi obusempilweni.
- Ukuba uneengxaki, iintlungu, okanye nantoni na engaqhelekanga malunga nempilo yakho yokuzala, ungaze ungathandabuzi ukuthetha nogqirha ngayo.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho