Xa wena neqabane lakho niphupha ngokuba nomntwana, nifuna ukwenza konke okusemandleni enu ukuze elo phupha lizaliseke ngokukhawuleza, akunjalo? Kuqhelekile ukufuna ukuzama yonke ibali kunye nengcebiso eniyivileyo. Okwangoku, umbuzo omnye osezingqondweni zenu nobabini ngulo, "Ngaba indawo esilala kuyo ichaphazela ukukhulelwa?" "Ngaba indawo ethile yokwabelana ngesondo iyawandisa amathuba okukhulelwa umntwana?" Yintoni eyinyani ngokwenene ngeli bali? Makhe sithethe ngayo ngokweenkcukacha nangokulula namhlanje.
Ithini isayensi ngale nto?
Okokuqala, masiyitshabalalise le ntsomi. Inyaniso kukuba, akukho ndlela ithile yokwabelana ngesondo engqinwe ngokwesayensi ukuba inyusa amathuba okukhulelwa. Nangona kunjalo, kukho into enye enokunceda kancinci. Oko kukuthi, ukubeka isidoda kufutshane nomlomo wesibeleko kangangoko kunokwenzeka.
Ngoku usenokuba uyazibuza ukuba yintoni na i-cervix. Ngamafutshane, i-cervix ngumjelo omncinci odibanisa i-vagina yakho ne-uterus (apho umntwana wakho akhula khona). I-sperm ihamba nge-cervix ukuya kwi-uterus, ize isuke apho iye kwi-fallopian tubes (apho iqanda liqhagamshelwa khona).
Ngoko ke, ukuba ipenisi ingangena nzulu ngexesha lokwabelana ngesondo, isidoda singabekwa ngqo kufutshane nomnyango wesibeleko. Zimbini iindawo ezinokunceda koku zezi:
- Isikhundla sobuvangeli: Isikhundla esiqhelekileyo esisaziyo sonke, apho umfazi ephezu kwaye indoda isezantsi.
- Ukusuka ngasemva / Indlela yenja: Zombini ezi ndlela zenza kube lula ukufaka ipenisi nzulu, okuvumela isidoda ukuba sifikelele kwindawo efanelekileyo yokuqala uhambo lwaso.
Kodwa khumbula, ezi ndlela zokulala zilula kancinci. Ungalibali ukuba ixesha lesondo lakho libaluleke ngakumbi kunendlela oza kukhulelwa ngayo.
Yintoni onokuyenza emva kobudlelwane?
Kulungile, ngaba kukho into onokuyenza ukwandisa amathuba akho okukhulelwa emva kwesondo? Akukho ndlela inkulu nengqinisisiweyo ngokwesayensi yokwenza oku. Kodwa kukho izinto ezimbalwa onokuzenza ukunceda isidoda senze uhambo lwaso lube lula.
| Kwenziwe ntoni | Kwenzeka ntoni kuyo? |
|---|---|
| Hlala uzolile okwethutyana. | Emva kokwabelana ngesondo, lala ebhedini malunga nemizuzu eli-10 ukuya kweli-15 ungavuki ubaleke. Oku kunceda isidoda ukuba siye esibelekweni. |
| Gcina izinqe zakho ziphakanyisiwe. | Beka umqamelo phantsi kweenqatha zakho. Oku kuya kunceda amandla omhlaba ukuba ancede isidoda sihambe ngokulula siye esibelekweni. Yenza oku imizuzu eli-10-15. |
| Gcina imilenze yakho iphezulu. | Ukuxhoma eludongeni nokugcina imilenze yakho iphakanyisiwe yenye indlela yokunceda isidoda ngoncedo lomxhuzulane. |
Usenokuba uqaphele ukuba emva kwesondo, impahla yakho yangaphantsi okanye iphepha lakho langasese limanzi. Kusenokwenzeka ukuba yimbewu. Oko kukuthi, inxalenye engamanzi equlethe isidoda. Ungakhathazeki ngale nto konke konke. Isidoda esisempilweni sifana nabantu abalungileyo nabazimiseleyo. Xa sele nikunye imizuzu eli-10-15, izigidi zembewu enamandla sele zingene esibelekweni kwaye ziqalise uhambo lwazo lokufumana iqanda. Ngoko ungakhathazeki ngobungakanani bolwelo oluphumayo.
Musa ukuzibiza ezi zinto!
Akukho nto imbi ngokuvuka emva kwexesha uze wenze imisebenzi yakho yesiqhelo. Nangona kunjalo, kukho izinto ezimbalwa ekufuneka uzenze kamva, okanye uziphephe ukuzenza.
| Izinto ekufuneka uziphephe | Isizathu |
|---|---|
| Ukuqubha | Ilungu lakho lobufazi linamandla amangalisayo okuzigcina licocekile. Ukulihlamba ngamanzi aphuma ngaphandle kubulala iintsholongwane ezisempilweni nezikhuselayo kwilungu lobufazi. Kwakhona, xa sizama ukufaka isidoda ngaphakathi, ayingombono ulungileyo ukulihlamba. |
| Ukuzilolonga okunzulu | Akukho bungqina besayensi bokuba umthambo onzima uyanciphisa amathuba akho okukhulelwa. Nangona kunjalo, ukuphepha ukubaleka, ukutsiba, okanye ukuphakamisa iintsimbi okwethutyana emva kwesondo kuya kukunceda uzive ungcono. Uza kuyeka nokuzisola kamva, uthi, "Owu, bendingazi ukuba kungenxa yokuba ndenze loo nto." |
| Ezinye izinto zokuthambisa | Ezinye ii-lubricants ezithengiswa ngaphandle kwemvume zinokuchaphazela kakubi umgangatho wesidoda kunye nokuhamba kwaso (ukukwazi ukudada). Ke ngoko, kububulumko ukuziphepha ukuzisebenzisa. Izinto ezifana namathe, ioyile yekhokhonathi, kunye neoyile yomnquma nazo azifanelekanga koku. Ezinye iindlela zonyango lokuzala zinokubangela ukoma kwesitho sangasese sowesifazane. Kwiimeko ezinjalo, kukho ii-lubricants "ezisekelwe kwiHydroxyethylcellulose" ezingayonakalisi isidoda. Nangona kunjalo, ngaphambi kokuba usebenzise nantoni na, qiniseka ukuba uthetha nogqirha wakho ukuze ufumane ingcebiso. |
Ngaba kukho naziphi na iindlela zokuthintela ukukhulelwa?
Kukho iintsomi ezininzi malunga neendlela zokukhulisa ukuzala , kunye neendlela zokuthintela ukukhulelwa. Abanye abantu bakholelwa ukuba iindlela zokukhusela ukukhulelwa ezicingelwa ukuba zichasene nomxhuzulane, njengokuma okanye ukuhlala phantsi, ziya kuthintela ukukhulelwa.
Yingcamango ephosakeleyo leyo. Enyanisweni, kukho ithuba lokukhulelwa nakweyiphi na indlela yokwabelana ngesondo.
Khawuthelekelele, kwangoko nje ukuba isidoda singene kwilungu lobufazi, ezo sidoda zinamandla ziqala uhambo lwazo kwimizuzu embalwa, zifumane iqanda lazo ekujoliswe kulo ngaphandle kokucinga nangomxhuzulane.
Ngamafutshane, ukulala ngesondo ngexesha lefestile yakho evundileyo , oko kukuthi, ngeentsuku apho iqanda likhutshwa khona, kubaluleke ngokuphindwe kaliwaka kunendlela oziphatha ngayo ngexesha lesondo.
Umyalezo Wokuya Ekhaya
- Akukho ndlela "yomlingo" yokwabelana ngesondo eqinisekisa ukukhulelwa, ngoko ke musa ukuzikhathaza ngokucinga kakhulu ngayo.
- Eyona nto ibalulekileyo ekukhulelweni ayikokuziphatha ngokwesondo, kodwa kukwabelana ngesondo ngexesha lakho lokuzala .
- Ukulala uphethe umqamelo phantsi kwesinqe imizuzu eli-10-15 emva kokwabelana ngesondo kunokunceda isidoda sihambe kancinci.
- Kuphephe ukuhlafuna nokusebenzisa izinto zokuthambisa eziyingozi kwimbewu yesidoda.
- Ukuba unemibuzo okanye izinto ezikuxhalabisayo, musa ukuthembela kulwazi olufumaneka kwi-intanethi, kodwa qhagamshelana nogqirha wakho ukuze akunike iingcebiso ezichanekileyo.
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