Ingaba iingono zakho zithe tyaba okanye zijijekile? (Iingono ezijijekileyo nezijijekileyo) Masithethe ngale nto!

Xa sithetha ngamalungu ahlukeneyo emizimba yethu, ngamanye amaxesha sinokuba nomdla kancinci malunga nokuma kweengono zethu, mhlawumbi size sizoyike kancinci? Ingakumbi ukuba iingono zithe tyaba kancinci, okanye ukuba zibonakala ngathi zitshonile, kuyinto eqhelekileyo ukucinga, 'Owu, ingaba le yingxaki?' Uninzi lwexesha, oku akuyonto ibalulekileyo. Kodwa kulungile ukususa nakuphi na ukuthandabuza engqondweni yakho. Makhe sithethe ngale nto ngokweenkcukacha namhlanje, ukuze uqonde, njengokuthetha nomhlobo.

Zithini iimpawu eziqhelekileyo zeengono?

Ngamafutshane, singabona iingono ngeendlela ezintathu eziphambili:

• Iingono ezivele ngaphandle: Ezi zezona zixhaphakileyo. Ingono iphakanyisiwe kwaye iphuma kwizicubu zebele ezijikelezileyo.
• Iingono ezithe tyaba: Ezi ntlobo zeengono zifumaneka kwinqanaba elifanayo nebele, phantse zithe tyaba.
• Iingono eziguqulweyo: Kulapho ingono itsalwa ngaphakathi ize itshone, endaweni yokuba ivele.

Nokuba loluphi uhlobo lwengono olunayo, uninzi lwexesha ziimpawu nje eziqhelekileyo zebele eliphilileyo. Nangona kunjalo, ukuba ubona utshintsho olukhawulezileyo kumbala okanye kwimilo yeengono zakho , oko kungaba luphawu lwengxaki yempilo. Ukuba kunjalo, kungcono ukuxelela ugqirha.

Khumbula, kuqhelekile ukuba phakathi kwe-10% kunye ne-20% yabemi babe neengono ezithe tyaba okanye ezigobileyo, ngoko ke awuwedwa!

Kutheni iingono zithe tyaba kwaye zijijekile?

Kunokubakho izizathu ezininzi zoku. Makhe sijonge ezona ziphambili:

• Uphuhliso lwe-Fetal: Iingono zakho zikhula ngelixa usengumntwana osandul’ ukuzalwa esibelekweni sikamama wakho . Ngamanye amaxesha, iingono zinokuba zithe tyaba okanye zijike xa uzalwa, nokuba kungenxa yokuba isiseko sengono sincinci okanye ngenxa yokuba imibhobho yobisi ayikakhiwa ngokupheleleyo.
• Ukulimala Kwamabele: Izicubu ezikwiingono zinokutshintsha kwaye zitshintshe imo, mhlawumbi ngenxa yokwenzakala kwamabele, isilonda emva kotyando lwebele, okanye ngamanye amaxesha ngenxa yokwenzakala okuncinci okwenzeka ngexesha lokuncancisa.
• Iintsholongwane: Iintsholongwane zinokwenzeka xa iintsholongwane, njl.njl., zingena kwingono. Umzekelo, ukuba kuvela into efana nethumba, okanye ukuba kuvela imeko efana ne-mammary duct ectasia, iingono zinokuba zithe tyaba okanye zijike.
• Amabele ayatshintsha ngokuhamba kweminyaka: Sonke siyakhula. Ngoko ke, izinto ezininzi emizimbeni yethu ziyatshintsha ngokuhamba kweminyaka, namabele ethu ayatshintsha. Ingakumbi xa sisondela ekuyekeni ukuya exesheni, xa ukuya exesheni kuyeka, imibhobho yobisi emabeleni ethu inokuba mifutshane. Oku kunokubangela ukuba iingono zitshone okanye zibe zithe tyaba.
• Ixesha lokukhulelwa:Ngexesha lokukhulelwa, njengoko amabele ezele lubisi, iingono zinokuba zithe tyaba kancinci.
• Ukuminyana kwamabele: Emva kokuba umntwana ezelwe, xa amabele egcwala ubisi ngequbuliso aze adumbe, iingono zinokuba zithe tyaba okanye zitshone. Le meko idla ngokuphela xa ukudumba kuphelile.
• Isifo samabele esingenabungozi: Kwezinye iimeko ezibangela ukukhula okungengomhlaza esifubeni, iingono ezithe tyaba okanye ezijijekileyo luphawu oluqhelekileyo.
• Isifo sikaPaget sebele: Olu luhlobo lomhlaza webele olungaqhelekanga. Lukhula eluswini lwengono. Ngamanye amaxesha lunokubhidaniswa ne-eczema. Lunokubangela ukurhawuzelela kwesikhumba, ukudumba, okanye ukubhitya okanye ukuvaleka kwengono.
• Umhlaza webele: Xa umhlaza webele usasazeka ngombhobho wobisi, unokubangela ukuba iingono zibe zithe tyaba okanye zijike.

Ngaba iingono ezithe tyaba okanye eziguquliweyo ziluphawu lomhlaza?

Kwiimeko ezininzi, iingono ezithe tyaba okanye ezijijekileyo azilophawu lomhlaza. Yiloo nto yokuqala ekufuneka uyiqwalasele. Nangona kunjalo, ukuba iingono zakho zitshintsha ngequbuliso kwinkangeleko , oko kuthetha ukuba ngequbuliso ziba zithe tyaba okanye zijijekile endaweni yokuba zibe zithe tyaba ngaphambili, loo nto yinto ekufuneka uyixhalabele. Isenokuba luphawu lwenye into, nokuba ngumhlaza. Ukuba ubona into efana naleyo, xelela ugqirha wakho ngoko nangoko.

Umntu onomhlaza webele angaqaphela ukuba ingono ngequbuliso iba tyaba okanye igobe. Nangona kunjalo, kunokubakho nezinye iimpawu, ezinje:

• Kufunyanwa iqhuma esifubeni okanye ekhwapheni.
• Utshintsho kwimilo okanye ubungakanani bebele (ingakumbi ukuba utshintsho lubonakala kuphela kwibele elinye okanye kwingono).
• Ulusu lwebele lubonakala ngathi lutshonile ngaphakathi, njengexolo leorenji .
• Ulusu olujikeleze ingono luyaxobuka kwaye luyarhawuzelela (Pruritus) .
• Kuphuma ulwelo (hayi ubisi) kwingono.
• Ndinentlungu emabeleni .

Ugqirha ujonga njani oku?

Ugqirha angakuxelela ukuba iingono zakho ezithe tyaba okanye eziguquliweyo ziyinto ebangela ukuxhalaba ngazo. Uza kuqala enze uvavanyo lomzimba ukujonga naziphi na iziqwenga okanye amaqhuma. Ukongeza, banokwenza uvavanyo lokuthintela ezinye iimeko, ezinje:

• I-Mammogram
• I-ultrasound yamabele
• I-MRI (umfanekiso we-magnetic resonance)
• i-biopsy yenaliti (ukujonga iiseli zomhlaza)

Yintoni enokwenziwa ukunyanga oku?

Iingono ezithe tyaba okanye ezijijekileyo azisoloko zifuna unyango. Nangona kunjalo, ukuba zibangelwa yimeko ethile yempilo, okanye ukuba ukhathazekile ngokubonakala kweengono zakho, ugqirha wakho unokukunceda ukhethe unyango olukufaneleyo.

Unyango lwezifo

Ukuba iingono zakho zithe tyaba okanye zijikile ngenxa yosulelo, ugqirha wakho uya kukunika amayeza okubulala iintsholongwane . Ukuba kukho ii-cysts, zinokukhutshwa amanzi okanye zisuswe ngotyando.

Uncedo koomama abancancisayo abaneengono ezithe tyaba/ezijijekileyo

Ewe, le yingxaki ebanayo oomama abaninzi. Xa beneengono ezithe tyaba okanye ezijijekileyo, kunokuba nzima kancinci ukuba umntwana abambe kakuhle. Khawuthelekelele, umama omtsha, uNimali, uneengono ezithe tyaba. Xa ezama ukondla umntwana wakhe, umntwana uyakhala kuba engakwazi ukumbamba kakuhle. UNimmali naye ukhathazekile kwaye ukhathazekile. Ucinga, "Andinakunika nomntwana wam ubisi?"

Nangona kusenokuba nzima kancinci ekuqaleni, ungamncancisa umntwana wakho ngeengono ezithe tyaba okanye ezijijekileyo! Kukho iindlela ezimbalwa zokunceda iingono zakho ziphume kancinci kwaye zenze kube lula kumntwana wakho ukuba abambe:

• Indlela kaHoffman: Kule nto, ubeka oobhontsi bakho kumacala omabini engono, ucinezele ulusu kancinci, uze utsale iminwe. Oku kunceda ingono ukuba iphume kancinci, okwenza kube lula ngomntwana ukuba abambe.
• Ukuvuselela ngesandla: Ingono ikwasisicwili esibuthathaka. Sebenzisa ubhontsi wakho nomnwe wakho wokukhomba ukuze ujikeleze ingono kancinci. Okanye ubeke into ebandayo (njengeqhekeza lomkhenkce elisongelwe ngelaphu). Ezi zinto zinokukhuthaza ingono ukuba iphume. Le ndlela ingasebenza ngakumbi xa uncancisa ecaleni kwakho. (Kule ndawo, wena nomntwana wakho nijongene. Umlomo womntwana kufuneka ube kwinqanaba elifanayo nengono yakho.)
• Isixhobo sokufunxa: Esona sixhobo silungileyo sokukunceda ukhuphe ingono yakho ngumntwana wakho. Nangona kunjalo, ungasebenzisa izixhobo ezifana nee-correctors ze-nipples eziguqulweyo okanye ipompo yebele ukunceda ukukhupha ingono kancinci. Khumbula, umntwana kufuneka akwazi ukufunxa i-areola kunye nengono. Ngoko ke, ukufumana i-latch enzulu kudla ngokusombulula ezi ngxaki.

Ukuba ezi ndlela azisebenzi, kufanelekile ukuthetha nomcebisi wobisi . Banokucebisa ukusebenzisa izikhuselo zeengono . Ezi zizigqubuthelo zesilicone ezibhityileyo ezinokunceda umntwana wakho abambelele kwingono yakho. Kodwa qiniseka ukuba uthetha nogqirha wakho malunga neengenelo kunye neengxaki zezikhuselo zeengono.

Wenza ntoni ukuba unomhlaza?

Ukuba iingono zakho zithe tyaba okanye zijikile ngenxa yomhlaza webele, wenaIngcali yomhlaza iya kukuthumela kwingcali yomhlaza, eya kuxoxa ngeendlela zonyango ezifanelekileyo kuwe. Ezi zingabandakanya:

• Utyando
• Unyango ngamakhemikhali
• Unyango ngemitha
• Unyango lwehomoni

Utyando lokuphucula inkangeleko

Kukho iintlobo ngeentlobo zeengono, kuquka ezo zithe tyaba neziguquliweyo. Yinto eqhelekileyo leyo. Kodwa ukuba uziva ungakhululekanga okanye uneentloni ngendlela ezibukeka ngayo iingono zakho, ungabuza ugqirha wakho ngotyando lweplastiki ukuze zibonakale ngakumbi.

Ngaba iingono eziguqulweyo ziya kubuyela kwimeko yazo eqhelekileyo?

Iingono eziguqulweyo zihlala zingazipholi zodwa. Ukuba ukhathazekile ngenkangeleko yazo, thetha nogqirha wakho malunga neendlela zotyando. Okanye, buza ngeendlela ezikunceda ukuphakamisa iingono zakho, ezifana nendlela kaHoffman. Ugqirha wakho uza kukuxelela ngezisombululo zexesha elifutshane nezexesha elide, kuxhomekeke kwisizathu seengono zakho eziguqulweyo kunye nokuba zihambe kangakanani.

Ngaba olu hlobo lwemeko lungancitshiswa?

Ixesha elininzi, abantu bazalwa beneengono ezithe tyaba okanye ezijijekileyo. Kwimeko ezinjalo, akukho nto sinokuyenza ukuthintela ezo ngongo.

Nangona kunjalo, ukungatshayi kunokunciphisa umngcipheko wokosuleleka. Abantu abaninzi abanosulelo olungapheliyo lwezicubu zebele olubizwa ngokuba yi-"Periductal mastitis" basebenzisa icuba. Le meko inokubangela iimpawu ezahlukeneyo, kuquka neengono ezikhule ngaphakathi.

Ngaba kunokwenzeka ngokwenene ukuncancisa ngeengono ezithe tyaba okanye ezijijekileyo?

Ewe, unako! Kunokwenzeka ngokupheleleyo ukuncancisa umntwana wakho ngeengono ezithe tyaba okanye ezijijekileyo. Ugqirha wakho uza kukufundisa indlela yokuphakamisa iingono zakho kancinci ukuze kube lula ngomntwana wakho ukuba abambe.

Kuqhelekile ukuziva udanile kwaye ulusizi xa ujongene nemingeni efana nale. Kodwa khumbula, ugqirha wakho, umbelethisi, kunye nomsebenzi wezempilo wosapho bakho bonke ukukunceda.

Ngawaphi amaxesha afanelekileyo okubonana nogqirha?

Ukuba ubona naluphi na utshintsho olukhawulezileyo emabeleni akho, ingakumbi iingono zakho, njengokujika kwengono ngaphakathi, ngokuqinisekileyo kufuneka uxelele ugqirha. Olu tshintsho lunokuba luphawu lwesifo esifihlakeleyo esifuna unyango.

Ngaba ukugqobhoza iingono kuya kuyisombulula le nto?

Abanye abantu bagqobhozwa iingono ukuze basuse iingono eziguqulweyo. Ingcinga kukuba ingono iya kuhlala iphuma ngenxa yobucwebe.

Kodwa kubalulekile ukwazi ukuba oku akulunganga kuwo wonke umntu. Kukwanomngcipheko omkhulu wokosuleleka. (Akupheleli apho, kunokuba buhlungu.) Ukuba uceba ukuncancisa, akuyongcinga ilungileyo ukugqobhoza ingono yakho. Kungcono ukuthetha nogqirha wakho malunga neengozi kunye neenzuzo ngaphambi kokuba ugqobhoze ingono yakho.

Eyona nto ibalulekileyo ekufuneka uyikhumbule kwinto esithethe ngayo kukuba

Ukuba neengono ezithe tyaba okanye ezijijekileyo akuthethi ukuba kukho into engalunganga ngawe. Enyanisweni, iingono eziphilileyo ziza ngeemilo nobukhulu obahlukeneyo. Uninzi lwexesha, oku kuqhelekile ngokupheleleyo .

Nangona kunjalo, ukuba ufuna ukuphucula imeko yakho - nokuba kukuncancisa okanye ukomeleza ukuzithemba kwakho - ugqirha wakho unokukunceda ufumane unyango olufanelekileyo kuwe nakwiimfuno zakho ezithile. Eyona nto ibalulekileyo kukufuna ingcebiso yezonyango ukuba ubona naluphi na utshintsho olukhawulezileyo kwaye ungathandabuzi ukucela uncedo ukuba uneengxaki zokuncancisa. Awuwedwa, kwaye oogqirha kunye neengcali zezempilo bakhona ukukunceda kuyo yonke le nto.

Iingono , iingono ezisicaba, iingono eziguqulweyo, ukuncancisa, impilo yamabele, umhlaza wamabele, utshintsho lweengono