Ngamanye amaxesha, nokuba sizisebenzisa njani iishampoos ezilungileyo nezibiza kakhulu, i-scalp erhawuzelelayo kunye ne-scalp eqhekekileyo ayiyeki, akunjalo? Oku kuyacaphukisa ngokwenene. Abanye abantu baneentloni zokuya esidlangalaleni. Kwimeko enjalo, unyango olukhethekileyo oludlula i-shampoo eqhelekileyo lunokufuneka. Kwimeko enjalo, ugqirha unokukunika i-shampoo ebizwa ngokuba yi-Fluocinolone. Makhe sithethe ngale nto ngokulula nangokuchanekileyo namhlanje.
Ngamafutshane, yintoni le shampoo yeFluocinolone?
I-Fluocinolone yishampoo ekhutshwa ngugqirha kuphela. Isetyenziswa kakhulu ukunyanga imeko yolusu ebizwa ngokuba yi -Seborrheic Dermatitis . Cinga ngayo njenge-dandruff enzima. Intloko yentloko iba yomile, ibe bomvu, kwaye irhawuzelele, kwaye ulusu luqala ukuxobuka.
Le shampoo ikwiqela lamayeza abizwa ngokuba yiTopical Steroids . Ungakhathazeki, le ayilohlobo lwezinto onokuzifumana ejimini xa usiva igama elithi 'steroids'. La ngamayeza asetyenziswa ngaphandle eluswini ukunciphisa ukudumba . Le shampoo inceda ekunciphiseni ububomvu, ukurhawuzelela, kunye nokudumba entlokweni kwaye iphilise ulusu. ESri Lanka, inokufumaneka phantsi kweempawu ezifana neCapex.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa le shampoo
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kuya kufuneka abe nomfanekiso opheleleyo wempilo yakho. Oku kungenxa yokuba ezinye iimeko zonyango zifuna unonophelo olungakumbi xa usebenzisa eli yeza. Ke ngoko, ukuba unenye yezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho ngazo.
| Imeko yakho | Kutheni ufanele uxelele ugqirha? |
|---|---|
| Isifo seswekile | Ezi ntlobo zee-steroids ngamanye amaxesha zinokungena emzimbeni ngesikhumba kwaye zichaphazele amanqanaba eswekile egazini. |
| Amanxeba entloko, ukutsha, okanye iindawo ezonakeleyo kulusu | Ulusu olonakeleyo lunamathuba amaninzi okufunxa amayeza amaninzi emzimbeni, nto leyo eyonyusa umngcipheko weziphumo ebezingalindelekanga. |
| Usulelo lolusu | Ii-steroids zinokwenza ezinye izifo zibe zimbi ngakumbi, ngoko ke usulelo kufuneka lunyangwe ngokwahlukileyo. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Ufanele uhlale uqhagamshelana nogqirha wakho ngaphambi kokusebenzisa naliphi na iyeza ngexesha lokukhulelwa. |
| Ukuba ungumama oncancisayo | Kubalulekile ukuqinisekisa ukuba iyeza lidluliselwa ebantwaneni ngobisi lwebele okanye akunjalo. |
| Ezinye izinto ezibangela ukuba umntu angabi naso i-aleji | Xelela ugqirha wakho ukuba une-allergies kwi-Fluocinolone, ezinye ii-steroids, amanye amayeza, ukutya, okanye izithinteli. |
Uyisebenzisa njani le shampoo?
Ukuze ufumane okuninzi kwishampu enonyango efana nale, kubaluleke kakhulu ukwazi indlela yokuyisebenzisa ngokuchanekileyo.
Eyona nto ibalulekileyo: Le shampoo mayisetyenziswe kuphela ngaphandle kwentloko. Musa ukuyithatha ngomlomo okanye ukuyithambisa naphi na emzimbeni nangasiphi na isizathu.
Nantsi indlela yokwenza oku inyathelo ngenyathelo:
1. Shukumisa kakuhle: Shukumisa ibhotile yeshampu kakuhle ngaphambi kokuba uyisebenzise.
2. Manzisa iinwele zakho: Okokuqala, manzisa iinwele zakho kunye nentloko yakho ngamanzi.
3. Faka ishampu: Thatha ubungakanani obufunekayo beshampu uze uyifake entlokweni yakho, uyihlikihle ide ifume. Kubaluleke kakhulu ukuyifaka entlokweni yakho kuneenwele zakho.
4. Yiyeke imizuzu emi-5: Faka ishampu uze uyishiye ezinweleni zakho malunga nemizuzu emi-5 , ngaphandle kokuba ugqirha wakho ekuxelela ngenye indlela. Eli lixesha elithathayo ukuze iyeza lisebenze umlingo walo eluswini lwakho.
5. Hlamba kakuhle: Emva kwemizuzu emi-5, hlamba iinwele zakho kunye nentloko yakho kakuhle ngamanzi acocekileyo. Musa ukushiya nayiphi na intsalela yeshampu.
6. Hlamba izandla zakho:Wakuba ugqibile konke oku, hlamba izandla zakho kakuhle ngesepha.
Ezinye izinto ekufuneka uzikhumbule:
- Musa ukungena emehlweni: Ukuba le shampoo ingena emehlweni akho, hlambulula amehlo akho kakuhle ngoko nangoko ngamanzi acocekileyo amaninzi.
- Musa ukwandisa umthamo: Musa ukusebenzisa ngaphezu kwenani lamaxesha ugqirha wakho akuxelele ukuba usebenzise. Ukwenza njalo akuyi kukwenza uzive ungcono ngokukhawuleza, endaweni yoko kuya kwandisa amathuba okuba nemiphumo emibi.
- Musa ukugquma intloko yakho: Musa ukugquma intloko yakho ngetawuli okanye ngesiciko seshawa ngelixa usebenzisa ishampu, ngaphandle kokuba ugqirha wakho ekuxelele ukuba wenze njalo.
- Ukuba inikwa abantwana: Kufuneka inyameko ekhethekileyo xa isetyenziswa kubantwana abancinci. Ngoko ke, landela icebiso lezonyango.
Yintoni omawuyenze ukuba uphoswe yidosi okanye uthatha amayeza amaninzi kakhulu?
Ukuba uphoswe yidosi
Ukuba ulibele ukusebenzisa ishampu ngenye imini, ungakhathazeki. Yisebenzise kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo kwaye uyisebenzise ngexesha elicwangcisiweyo kuphela. Ungaze usebenzise idosi ephindwe kabini.
Umthamo ogqithisileyo
Ukuba ucinga ukuba ngempazamo usebenzise kakhulu oku, okanye ukuba umntu ukutyile, fowunela iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Masiqaphele nemiphumo emibi.
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu. Asinguye wonke umntu ozifumanayo. Nangona kunjalo, kubalulekile ukukwazi oku.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| 🚨 Izinto onokuzixelela ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe okanye ulwimi, ubunzima bokuphefumla. |
| Ulusu oluncinci okanye ukukrweleka okulula | Ukuba ulusu apho kusetyenziswa khona iyeza lubhityile kwaye luvakala ngathi lukruqukile nokuba kukho into encinci eluchukumisayo. |
| Iimpawu zosulelo lolusu | Ukuba intloko iba bomvu, idumbile, ivakalelwa ishushu, okanye intlungu iyanda. |
| Amaqhuqhuva amancinci ajikeleze umngxuma weenwele | Kuvela amadyungudyungu amancinci, abomvu, azele bubomvu ajikeleze iifollicles zeenwele. |
| 🙂 Ngokwesiqhelo ayisiyonto imbi kangako (kodwa ukuba iyaqhubeka, xelela ugqirha wakho ) | |
| Ukurhawuzelela okuncinci, ukuba bomvu, okanye ukoma | Ukungakhululeki kancinci kwindawo yokutofa. |
| Ukukhula kweenwele okungaqhelekanga | Ukukhula kweenwele okungalindelekanga kwindawo yokufaka isicelo. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana into engaqhelekanga, thetha nogqirha wakho ngayo.
Uyigcina njani ibhotile yeshampu ikhuselekile?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda.
- Emva kokusebenzisa, vala isiciko sebhotile ngokuqinileyo.
- Emva kweenyanga ezimbini, lahla nayiphi na ishampu eseleyo ebhotileni.
Ukuba iimpawu zakho aziphucuki, okanye ukuba ziya ziba mandundu, qiniseka ukuba ubona ugqirha wakho kwakhona.
Umyalezo Wokuya Ekhaya
- Eli liyeza elichazwe ngugqirha. Ngoko ke, lisebenzise kuphela njengoko uyalelwe ngugqirha kwaye lisebenzise ixesha elimiselweyo.
- Le yishampoo nje esetyenziswa ngaphandle entlokweni. Ungaze uyisele.
- Xelela ugqirha wakho ngazo naziphi na ezinye iingxaki zempilo onazo (ingakumbi isifo seswekile, usulelo) kunye nazo naziphi na ezinye iziyobisi ozisebenzisayo.
- Lumka ngemiphumo emibi kakhulu (ukunganyamezelani komzimba, ukubhitya kolusu). Ukuba ubona nayiphi na kwezi, funa ingcebiso kagqirha ngokukhawuleza.
- Eli yeza lelakho kuphela. Musa ukwabelana ngalo nabanye abantu, nokuba uneempawu ezifana nezam.
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