Ngaba wakha wasela iglasi yobisi, wasela itshizi kwipizza, waza ngequbuliso imilebe yakho yadumba, umzimba wakho waqala ukuva ubuhlungu, waza waba nengxaki yokuphefumla? Okanye wakha wambona umntwana wakho esenza okufanayo? Oku kunokuba ngamava othusayo kakhulu. Uninzi lwexesha, oku kubangelwa kukuba umzimba wakho usabela kwi- casein , iproteni efumaneka kubisi. Makhe sithethe ngale nto ngokulula namhlanje.
Kutheni le nto kukho i-allergy ye-casein?
Ngamafutshane, i-casein allergy yenzeka xa inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela, yenza impazamo encinci. Le nkqubo icinga ukuba iproteni ekubisi ebizwa ngokuba yi-casein lutshaba oluyingozi kakhulu emzimbeni. Ngoko ke, ukuze silwe nolu "tshaba", umzimba wethu uvelisa uhlobo oluthile lwe-antibody ebizwa ngokuba yi-IgE .
Khawucinge nje, xa usitya into enobisi, iiproteni ze-casein zingena emzimbeni. Zithi zakungena nje, zidibene nee-antibodies ze-IgE ezenziwe ngaphambili, kwaye iikhemikhali ezininzi ezifana ne-histamine zikhutshwa emzimbeni. Kuxa ezo khemikhali zikhutshwa apho iimpawu zokunganyamezelani zibonakala kwimizuzu embalwa.
Ukongeza kwi-casein, ubisi lukwaqulethe enye iproteni ebizwa ngokuba yi-whey . Abanye abantu banokuba ne-allergy kuzo zombini ezi zinto.
Ngaba i-casein allergy kunye ne-lactose ukunganyamezelani zizinto ezifanayo?
Ewe, kulapho abantu abaninzi badideka khona. Ezi ziimeko ezimbini ezahlukeneyo ngokupheleleyo.
- I-Casein allergy: Le yingxaki yenkqubo yomzimba yokuzikhusela . Umzimba ubona iiproteni zobisi njengotshaba. Oku kunokuba yingozi ebomini.
- Ukunganyamezelani neLactose: Le yingxaki yokugaya ukutya . Okwenzekayo apha kukuba umzimba awunayo i-enzyme efunekayo yokugaya i-lactose, uhlobo lweswekile efumaneka kubisi. Oku kubangela ukudumba , iintlungu zesisu, kunye norhudo. Oku kuyingxaki, kodwa akusongeli ubomi.
Ukunganyamezelani nobisi kudla ngokuvela ebuntwaneni, oko kukuthi, ebuntwaneni. Nangona kunjalo, uninzi lwabantwana luyayeka ukuba kule meko njengoko bekhula. Nangona kunjalo, abanye abantu banokuqhubeka benale aleji baze babe ngabantu abadala.
Zithini iimpawu ze-allergies?
Ezi mpawu zinokubonakala kwimizuzu embalwa ukuya kwiiyure ezimbini emva kokutya ukutya okune-casein:
- Ukudumba kwemilebe, umlomo, ulwimi, ubuso, okanye umqala.
- Ukurhawuzelela kwesikhumba (urticaria), ukurhawuzelela okubomvu, okurhawuzelelayo.
- Ukuxinana kwempumlo, ukuthimla, impumlo egobhozayo, amehlo arhawuzelelayo.
- Ubunzima bokuphefumla obufana nokukhohlela okanye ukuphefumla kancinci.
Impendulo eyingozi kakhulu: i-Anaphylaxis
Le yeyona nto inzima neyingozi enokwenzeka xa umntu enengxaki yobisi. I-Anaphylaxis yingxaki enkulu yokunganyamezelani enokwenzeka ngequbuliso kwaye inokuba yingozi ebomini.
Kubalulekile: Ukuba ufumana ukudumba emlonyeni wakho, iintlungu esifubeni, amaqhuqhuva aqatha, okanye ubunzima obukhulu bokuphefumla kwimizuzu embalwa emva kokuba usele ubisi okanye imveliso yobisi, oku kusenokuba yimeko ye-anaphylaxis. Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngokukhawuleza.
Abantu abane-asthma kunye ne-aleji yokutya basengozini enkulu yokufumana iingxaki xa befumana impendulo ye-anaphylactic, ngoko ke kufuneka balumke kakhulu.
Iphathwa kwaye ilawulwa njani?
Ukuba ugqirha ufumanise ukuba une-casein allergy, uza kukunika iingcebiso ezibalulekileyo.
1. Gcina Inaliti ye-Epinephrine: Ukuba une-reaction enzima kwinto equlethe i-casein, ugqirha wakho uza kukuxelela ukuba ugcine inaliti ye-Epinephrine kuwe. Ugqirha wakho uza kuchaza indlela yokusebenzisa le nto. Le yikhemikhali efanayo ebizwa ngokuba yi-adrenaline eveliswa emzimbeni xa sisoyika okanye sixhalabile.
2. Ii-Antihistamines: Ungayigcina i-antihistamine esandleni ukunceda kwiimpawu ezincinci ze-allergy (umz., ukurhawuzelela okuncinci, irhashalala encinci eluswini). Kodwa khumbula, xa kukho impendulo enzima, oko kukuthi, i-anaphylaxis, la mayeza awanele. Ngelo xesha, kufuneka inaliti ye-epinephrine.
Yintoni omawuyenze xa kukho impendulo eqatha
- Ukuba ukrokrela ukuba uneempawu ze-anaphylaxis, ungathandabuzi ukusebenzisa i-epinephrine auto-injector ngoko nangoko. Ayizukukwenzakalisa, kodwa ingasindisa ubomi bakho.
- Emva kokufumana isitofu sokugonya, yiya kwigumbi likaxakeka (ETU) lesibhedlele ngoko nangoko. Kuba ngamanye amaxesha igagasi lesibini leempendulo linokwenzeka emva kweeyure ezimbalwa emva kokuba impendulo yokuqala iphelile. Ke ngoko, kukhuselekile ukuhlala phantsi kweliso likagqirha malunga neeyure ezi-4-8.
Ungazithintela njani izinto ezibangela ukuba umntu angabi namdla kwizinto ezithile?
Unyango olungcono kukuphepha i-allergen. Oku kuthetha ukulandela ukutya okungena-casein . Kufuneka uziphephe zonke iintlobo zokutya ezinobisi kunye neemveliso zobisi.
Oku akulula njengokungafaki itshizi kwisandwich yakho. Khawuthelekelele, ukuba usika itshizi ngomatshini ofanayo osika inyama ye-deli, itshizi encinci ingongezwa enyameni. Kwane-casein encinci kangaka inokubangela impendulo enzima kwabanye abantu.
Lumka kakhulu ngezithako kunye nokutya okukwitheyibhile engasezantsi. Funda iilebheli zokutya okupakishwe evenkileni ngononophelo.
| Izithako/Ukutya Okufanele Ukuphephe | Inkcazo |
|---|---|
| I-Casein kunye neziphumo zayo | Le lebheli ingakhankanya amagama anje ngeCalcium casein, iCasein hydrolyzate, iMagnesium casein, iPotassium casein, iRennet casein, iSodium casein. |
| Iimveliso zederi | Itshizi, iyogathi, ubisi, ipudingi, ubisi oluyimpuphu. |
| Izinto ezinxulumene nebhotolo kunye nebhotolo | Ibhotolo, incasa yebhotolo, amafutha ebhotolo. |
| Ezinye iiproteni zobisi | I-Lactalbumin, i-Lactoglobulin, iWhey, iWhey hydrolyzate. |
| I-Margarine | Ezinye ii-margarine zinokuba nobisi. Jonga ilebheli. |
| Iikhrimu zeNon-biiry | Nangona ibizwa ngokuba yi-"nondairy," idla ngokuba ne-casein. |
Uyifumana njani i-calcium ngaphandle kobisi?
Musa ukukhathazeka ngokungaseli ubisi olwaneleyo kwaye ufumane ukunqongophala kwe-calcium. Zininzi ezinye iindlela zokufumana i-calcium, kwabo bangaseliyo ubisi kunye nabo baselayo.
- Ungasebenzisa iziselo zeziqhamo ezityebileyo nge-calcium, ii-cereal, ubisi lwesoya, ubisi lwe-almond, kunye nobisi lwerayisi.
- Imifuno efana nesipinatshi, ikale, kunye nebroccoli nayo ikwangumthombo olungileyo wecalcium.
Umyalezo Wokuya Ekhaya
- I-casein allergy yindlela ebangela ukusabela okukhulu kwenkqubo yomzimba yokuzikhusela, ayisiyongxaki yokugaya ukutya efana nokunganyamezelani ne-lactose.
- Qaphela iimpawu, ingakumbi ziqaphele iimpawu ze-anaphylaxis, ezinje ngobunzima bokuphefumla kunye nokudumba kobuso.
- Xa uthenga ukutya okupakishiweyo, soloko ufunda uluhlu lwezithako kunye nezilumkiso ze-allergen ezifana nethi "Iqulethe ubisi."
- Ukuba ufunyaniswe ukuba une-casein allergy, thetha nogqirha wakho malunga nesicwangciso songxamiseko sokusabela okuqatha. Kubalulekile ukuba nenaliti ye-epinephrine esandleni.
- Nangona kunokuba nzima ukuphelisa ngokupheleleyo ubisi kunye neemveliso zobisi ekutyeni kwakho, usenokufumana isidlo esimnandi nesinempilo ngokucwangcisa ukusebenzisa ezinye iindlela zokutya.
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