Usenokuba ukhe waba neentloko ezibuhlungu, ezibuhlungu kakhulu ezinokubangela ukuba ungakwazi nokwenza imisebenzi yakho yemihla ngemihla. Ngamanye amaxesha awukwazi ukujonga ukukhanya, awukwazi kuva isandi, kwaye uzive unesicaphucaphu. Okanye usenokuba uphethwe ziintloko ezibuhlungu ezibangelwa ziintloko ezijikeleze amehlo ngexesha elinye losuku. Ngabo kuphela abaye bazibona bazi ukuba kunzima kangakanani ukuphila neentloko ezibuhlungu kangaka. Ngoko ke, namhlanje sithetha ngeyeza elitsha, elikhethekileyo elinokunceda ukulawula ezi meko. Leyo yiGalcanezumab.
Yintoni iGalcanezumab (Emgality)?
Ngamafutshane, iGalcanezumab liyeza elitsha elifakwa kwinaliti elisetyenziselwa ukuthintela iintloko ezibuhlungu kunye nokunyanga iintloko ezibuhlungu. Usenokuba ukhe weva ngalo phantsi kwegama lebrendi elithi Emgality.
Oku akufani neyeza eliqhelekileyo lokubulala iintlungu. Eli liyeza elikwiqela elithile lamayeza abizwa ngokuba yi- monoclonal antibodies . Ukubeka nje ngokulula, eli liprotheyini eyenzelwe ngokukodwa kwilebhu, efana neprotheyini kwinkqubo yokuzikhusela yomzimba wethu. Into ekhethekileyo ngale gonyo kukuba ijolise kuphela kwikhemikhali ebizwa ngokuba yiCalcitonin Gene-Related Peptide (CGRP) , eyimbangela ephambili yemigraines kunye neentloko ezibuhlungu zeqela. Xa le gonyo ingena emzimbeni, ibopha kuloo khemikhali ebizwa ngokuba yiCGRP kwaye iyimise ukuba isebenze. Ngamanye amazwi, iyayimisa 'isignali' ebangela iintloko ezibuhlungu phakathi. Ngenxa yoko, iintloko ezibuhlungu ziyancitshiswa okanye ziphele ngokupheleleyo.
Khumbula ukuba le ayisiyonto yokuphelisa iintlungu emva kokuba uqaqanjelwe yintloko, kodwa lunyango olusetyenziselwa ukuthintela iintloko ezibuhlungu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba akunike eli yeza, ugqirha uza kukubuza imibuzo embalwa. Kubaluleke kakhulu ukuba ucacise ezi zinto ngokucacileyo.
- Ii-Allergy: Ukuba une-allergies, kungekuphela nje kwiGalcanezumab, kodwa nakweminye imithi, ukutya, okanye idayi, qiniseka ukuba usixelele ngayo.
- Ukukhulelwa: Ukuba ukhulelwe okanye uzama ukukhulelwa, kubaluleke kakhulu ukuxelela ugqirha wakho. Oku kungenxa yokuba iziphumo zala mayeza matsha kumntwana ngexesha lokukhulelwa azikafundwa ngokupheleleyo. Ke ngoko, kungcono ukuthetha nogqirha wakho ngaphambi kokuba uthathe nayiphi na ingozi.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo, kufuneka ukhankanye oku. Xoxa nogqirha wakho ukuba izithako ezikweli yeza zidluliselwa kumntwana wakho ngobisi lwebele.
Indlela yokusebenzisa eli yeza?
Olu luhlaselo phantsi kwesikhumba. Ludla ngokuza ngohlobo onokulufaka ngalo ekhaya. Kodwa ungakhathazeki, ugqirha wakho okanye umongikazi ofanelekileyo uya kuqala akubonise indlela yokulungiselela nokufaka olu hlaselo.
Olu gonyo ludla ngokufakwa ethangeni, esiswini (ngaphandle kwendawo ejikeleze inkaba), okanye ngasemva kwengalo engasentla.
Izinto ezibalulekileyo ekufuneka uzikhumbule
- Landela imiyalelo ngokuchanekileyo: Sela amayeza rhoqo , kanye njengoko ugqirha wakho ekuxelele. Musa ukuthatha ngaphezu komlinganiselo omiselweyo okanye uwathathe rhoqo.
- Lahla iinaliti ngokukhuselekileyo: Oku kubaluleke kakhulu . Ungaze ulahle iinaliti ezisetyenzisiweyo kunye neesirinji enkunkuma. Zinokuba yingozi kumntu okhupha inkunkuma, kusapho lwakho, nakwizilwanyana zasekhaya. Kukho isitya esikhethekileyo sale (isitya esibukhali). Ukuba awunaso, ungasifumana kugqirha wakho okanye esibhedlele.
- Ukuba unika abantwana: Ukuba usebenzisa eli yeza ebantwaneni, kufuneka uthethe nogqirha wabantwana kwaye ulandele imiyalelo yakhe.
Wenza ntoni ukuba uphoswe yintlanganiso yamayeza?
Nceda ungakhathazeki ukuba uphoswe yidosi. Thatha idosi ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo xa ukhumbula (umzekelo, kungekapheli usuku okanye ezimbini), yeka idosi ephosiweyo uze uthathe idosi elandelayo ngosuku olucwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Zithini iziphumo ebezingalindelekanga ezinokubakho zale yeza?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kodwa ayingabo bonke abantu abazenzayo. Masibone ukuba zithini.
| Uhlobo lwesiphumo esibi | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko |
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| Iziphumo ebezingalindelekanga eziqhelekileyo, ezingabalulekanga kangako (Ukuba ezi zinto ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho .) |
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Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana nantoni na engaqhelekanga, qhagamshelana nogqirha wakho ngoko nangoko ukuze ufumane ingcebiso.
Ngaba kukho naziphi na iingxaki ngamanye amayeza?
Ngokwezinto ezifunyenweyo, akukho ngxelo yokuba iGalcanezumab ibangela ukudibana okukhulu namanye amayeza.
Nangona kunjalo, kungcono ukuxelela ugqirha wakho ngayo yonke into oyithathayo . Oku kuthetha ukunika ugqirha wakho uluhlu lwawo onke amanye amayeza, iivithamini, imifuno, kunye nezongezo ozithathayo. Kwakhona, mxelele ukuba uyatshaya okanye usela utywala.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, ungoyiki kwaye ngoko nangoko fowunela iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo . Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Ungayigcina njani iyeza?
Xa ufumana eli yeza, uza kufumana imiyalelo yokuba ungaligcina njani.
- Ezi ziyobisi zihlala zigcinwa efrijini . Kodwa musa ukuzigcina efrijini. Musa ukuzisebenzisa ukuba zikhenkcezisiwe.
- Musa ukuyishiya apho abantwana banokuyifumana khona.
- Ungaze usebenzise amayeza aphelelwe lixesha. Jonga umhla wokuphelelwa kwileyibhile uze ulahle ngokukhuselekileyo naliphi na iyeza elidluleyo ngaloo mhla.
Eli yeza lelakho kuphela. Musa ukulinika nabani na oneempawu ezifana nezakho.
Umyalezo Wokuya Ekhaya
- I-Galcanezumab (Emgality) yinaliti ethile enikwa ukuthintela iintloko ezibuhlungu kunye neentloko ezibuhlungu, ayisiyonto yokubulala iintlungu ngokubanzi.
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo, ii-allergies, kunye namanye amayeza owasebenzisayo.
- Landela imiyalelo ngqo xa ufunda indlela yokuzijova. Kusenokuba yinto eyoyikisayo ekuqaleni, kodwa kuya kuba lula xa sele uyiqhelile.
- Beka iinaliti neesirinji ezisetyenzisiweyo kwisikhongozeli esikhethekileyo sezinto ezibukhali uze uzilahle ngokukhuselekileyo.
- Ukuba ufumana iimpawu eziqatha ze-allergy (ukudumba kobuso, ubunzima bokuphefumla), funa ingcebiso kagqirha ngoko nangoko.
- Ukuba unemibuzo malunga nale yeza, musa ukuyigcina kuwe, kodwa buza ugqirha wakho.
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