Xa usika iinwele zakho kusasa, ngaba ufumana iinwele ezininzi kwikama yakho? Okanye ngaba kukho iinwele ezininzi phantsi kwigumbi lokuhlambela emva kokuba uhlambile? Kuqhelekile ukuba uzive usoyika kwaye uxhalabile xa ubona ezi zinto. Enyanisweni, kwabanye abantu, kwanokulahlekelwa ziinwele okuncinci kunokubangela uxinzelelo olukhulu. Kwabanye, kwanokulahlekelwa ziinwele ezininzi kunye neenwele ezinde akuyonto inkulu. Nangona kunjalo, iinwele zongeza kakhulu kwinkangeleko yethu, ngoko ke kubalulekile ukuzinyamekela. Ke namhlanje, masithethe ngokulahlekelwa ziinwele, oko kukuthi, `(Ukulahlekelwa ziinwele)`, ngokweenkcukacha nangokulula.
Masiqale sibone, yintoni le nwele?
Ngamafutshane, sineenwele phantse kuyo yonke indawo emizimbeni yethu, ngaphandle kweendawo ezifana nezandla zethu, iintende zeenyawo zethu, iinkophe, kunye neenkaba. Kodwa ezinye iinwele zincinci kangangokuba asinakuzibona nokuzibona.
Iinwele zenziwe ngeproteni ebizwa ngokuba yiKeratin . Ezi ziveliswa kwiifollicles zeenwele, ezikwisikhumba sethu. Njengoko iiseli ezintsha zeenwele ziveliswa kwezi follicles zeenwele, iiseli ezindala ziyakhutshwa kumphezulu wesikhumba. Ezi nwele uzibonayo ngokwenene zingumsonto owenziwe ngeeseli zekeratin ezifileyo. Ngokomyinge, umntu omdala uneenwele ezimalunga ne-100,000 ukuya kwi-150,000 entlokweni yakhe. Kuqhelekile ukulahlekelwa ziinwele ezimalunga nama-50 ukuya kwi-100 ngosuku. Ngoko ke, akukho mfuneko yokoyika iinwele ezimbalwa kwikama yakho.
Ngalo naliphi na ixesha, i-90% yeenwele entlokweni yakho iyakhula. Iinwele nganye inomjikelo wayo wobomi. Lo mjikelo wahlulwe ngamanqanaba amathathu aphambili.
| Amanqanaba omjikelo wobomi | Inkcazo |
|---|---|
| Isigaba sokukhula (i-Anagen) | Eli lixesha apho iinwele zikhula ngamandla. Eli nqanaba lidla ngokuthatha iminyaka emibini ukuya kwesibhozo. |
| Isigaba sotshintsho (iCatagen) | Ixesha elifutshane apho ukukhula kweenwele kuyeka kwaye i-follicle yeenwele iyancipha. Oku kuthatha malunga neeveki ezimbini ukuya kwezintathu. |
| Isigaba sokuphumla (iTelogen) | Oku kuhlala malunga neenyanga ezimbini ukuya kwezintathu. Ekupheleni kweli xesha, iinwele ziyawa, kwaye unwele olutsha luqala ukukhula endaweni yalo. Umjikelo uqala kwakhona. |
Njengoko ukhula, izinga lokukhula kweenwele liyehla kancinci kancinci.
Iintlobo eziphambili zokulahleka kweenwele
Ngokwezonyango, ukulahleka kweenwele kwaziwa ngokuba yi -alopecia . Zininzi iintlobo zale nto.
- Ukuncitshiswa kweenwele xa zikhula (Involutional alopecia): Le yinto yendalo. Njengoko sikhula, iifollicle ezininzi zeenwele ziya kwisigaba sokuphumla, kwaye ezinye iifollicle zeenwele ziya zifutshane kwaye zinciphe.
- I-Androgenic alopecia: Le yimeko yemfuza. Ingachaphazela amadoda nabafazi. Impandla yamadoda inokuqala kwiminyaka yeshumi elivisayo okanye yamashumi amabini. Ibonakala ngokuncipha kweenwele emacaleni ebunzini nasentloko. Kwimpandla yabasetyhini, iinwele ezinciphileyo ziqala ukubonakala emva kweminyaka engama-40. Iinwele zinciphile kuyo yonke intloko, ingakumbi kwisithsaba.
- I-Alopecia areata: Oku kungaqala ngequbuliso. Kuqhelekile ebantwaneni nakubantu abadala abancinci. Iinwele ziyawa zibe ziindawo ezinamabala. Kunokubangela nokuba nempandla epheleleyo (i-alopecia totalis). Nangona kunjalo, malunga ne-90% yabantu baya kukhula iinwele zabo emva kweminyaka embalwa.
- Ukulahleka kweenwele emzimbeni wonke (i-Alopecia universalis): Oku kubandakanya ukulahleka kweenwele emzimbeni wonke, kuquka amashiya kunye neenkophe.
- I-Trichotillomania: Le yimeko yengqondo, ingakumbi ebantwaneni, apho umntu ezikhupha iinwele zakhe .
- I-Telogen effluvium: Imeko yexeshana ebangelwa kukutshintsha komjikelo wobomi beenwele. Inani elikhulu leenwele lingena ngequbuliso kwinqanaba lokuphumla lize liwe.
- I-alopecia ebangela amanxeba: Oku kukulahlekelwa buboya ngokusisigxina. Amanxeba abangelwa zizifo zesikhumba (i-cellulitis, i-folliculitis) kunye nezifo ezifana ne-lupus zitshabalalisa ii-follicles zeenwele kwaye zithintele ukuba iinwele zingakhuli kwakhona.
- Ukuthamba kweenwele: Ukulahleka kweenwele kunokubangelwa kukuluka iinwele ngokuqinileyo, ukuzilungisa ngetayi eqinileyo, okanye ukusebenzisa iikama ezishushu.
Kutheni silahlekelwa ziinwele zethu? Zithini izizathu?
Oogqirha abakayazi kakuhle ukuba kutheni ezinye iifollicle zeenwele zinomjikelo omfutshane wokukhula kunezinye, kodwa zininzi izinto ezinokubangela ukulahleka kweenwele.
Khumbula, ukuba ulahlekelwa ziinwele zakho, ukufumana unobangela linyathelo lokuqala lonyango. Yiyo loo nto kubalulekile ukubona ugqirha.
- IiHormones : Ukungalingani kweehomoni, ingakumbi utshintsho kumanqanaba eehomoni zamadoda ezibizwa ngokuba zii-androgens (eziveliswa ngamanani amancinci emizimbeni yabasetyhini), kunokubangela ukulahleka kweenwele.
- Iijini: Iijini ezizuzwe njengelifa kumama nakutata zinokuchaphazela impandla.
- Uxinzelelo , ukugula, kunye nokuzala : Ezi zinokubangela ukulahleka kweenwele okwethutyana. Usulelo lwefungus (i-ringworm) lunokubangela ukulahleka kweenwele.
- Amayeza: I-chemotherapy, amayeza okunciphisa igazi , amayeza oxinzelelo lwegazi oluphezulu, kunye neepilisi zokulawula ukuzalwa zinokubangela ukulahleka kweenwele okwethutyana.
- Amanxeba nokutsha: Oku kunokubangela ukulahleka kweenwele okwethutyana. Ukuba kuvela isilonda, iinwele aziyi kuphinda zikhule kuloo ndawo.
- Izifo ezichaphazela umzimba ngokwawo : Ezi zinokubangela i-alopecia areata. Oku kwenzeka xa inkqubo yomzimba yokuzikhusela ihlasela ngempazamo iifollicles zeenwele.
- Iindlela zokuhombisa: Ukuhlanjwa rhoqo ngeshampu, ukucheba iinwele, ukudaya iinwele zakho nge-bleach, kunye nokudaya kunokwenza iinwele zakho zibe buthathaka, zibe buthathaka, kwaye zinciphe . Nangona kunjalo, ezi zinto azibangeli ukuba neenwele ezinde. Nje ukuba unobangela wengxaki ususiwe, iinwele ziya kukhula kwakhona ngokwesiqhelo.
- Ezinye iimeko zonyango:Isifo se-thyroid, i-lupus, isifo seswekile, i-anemia yokungabikho kwesinyithi, kunye neengxaki zokutya nazo zinokubangela ukulahleka kweenwele.
- Ukutya: Ukutya okuneproteni ephantsi okanye ukutya okuneekhalori ezincinci kunokubangela ukulahleka kweenwele okwethutyana. I-Vitamin A, B, C, D, E, kunye nokungabikho kwe-iron kunye ne-zinc nako kunokubangela oku.
Indlela yokubona ukulahleka kweenwele? Iimpawu
Ukulahleka kweenwele kunokubakho kancinci kancinci ngokuhamba kwexesha, okanye kungenzeki ngequbuliso. Iimpawu ziyahluka ngokuxhomekeke kwisizathu.
- Ukuncitshiswa kancinci kancinci kweenwele phezulu entlokweni: Olu luphawu oluphambili lokulahlekelwa ziinwele zelifa.
- Ukulahleka kweenwele ngequbuliso: Oku kunokwenzeka kwiimeko ezifana ne-'Alopecia areata' okanye unyango lomhlaza.
- Amabala angqukuva anempandla: La mabala anokwenzeka kwiindevu, kumashiya, nakwiinkophe.
- Ukulahleka kweenwele ngokugqithisileyo (Ukunqunyulwa kweenwele): Oku kungenzeka kwiinyanga ezimbalwa emva kokubeleka, isifo esinzima, okanye uxinzelelo. Ungabona iinwele ezininzi kunesiqhelo kwikama yakho okanye xa uhlamba.
Ngamanye amaxesha ukulahleka kweenwele kunokuhamba nezinye iimpawu. Umzekelo, ukudumba, ukurhawuzelela, ukuba bomvu, ukudumba, okanye ukuxobuka kwesikhumba. Ukuba unayo nayiphi na kwezi, qiniseka ukuba ubona ugqirha.
Ugqirha ufumana njani unobangela aze awunyange?
Eyona nto ingcono onokuyenza ukuba uqaphela ukuba ulahlekelwa ziinwele zakho kukufuna ingcebiso kagqirha. Ugqirha wakho uza kwenza oku kulandelayo ukuze afumane unobangela:
- Uza kubuzwa ngembali yakho yezonyango kunye neenkcukacha zosapho.
- Ukhakhayi lwakho luza kuhlolwa.
- Uvavanyo lwegazi lunikwa ukujonga amanqanaba esinyithi, i-vitamin D, kunye neehomoni ze-thyroid.
- Ngamanye amaxesha ulusu lwentloko luhlolwa ngekhamera ekhethekileyo ebizwa ngokuba yi-trichoscope.
- Kwiimeko ezingaqhelekanga, i-biopsy inokwenziwa ukuze kususwe iqhekeza elincinci lesikhumba ekhayeni.
Unyango luxhomekeke kwisizathu sokulahleka kweenwele zakho. Ezinye iimeko zokulahleka kweenwele zihlala zihleli, kodwa unyango lunokuthintela ukulahleka kweenwele okungakumbi.
| Indlela yonyango | Ingcaciso elula |
|---|---|
| Amayeza | Ugqirha angakunika amayeza afana neMinoxidil, esetyenziswa entlokweni, iipilisi zeFinasteride zamadoda, kunye ne-corticosteroids. |
| Ukufakelwa Kweenwele (Ukufakelwa) | Ukuthatha iinwele kwenye indawo yomzimba nokuzityala kwakhona kwiindawo ezinempandla. |
| Unyango olukhanyayo | Ukuvuselela iifollicle zeenwele kusetyenziswa imisebe yelaser ekumgangatho ophantsi. |
| Unyango lwe-PRP (iplasma etyebileyo kwiPlatelet) | Ukukhuthaza ukukhula kweenwele usebenzisa iplasma yegazi lakho. |
Eyona nto ibalulekileyo kukungakhohliswa ziintlobo ngeentlobo zezithambiso kunye neemveliso ezithi zikhulisa iinwele, ezingenabungqina besayensi. Kubaluleke kakhulu ukubona ugqirha wesikhumba kwaye ufumane ingcebiso efanelekileyo .
Yintoni onokuyenza ukuthintela ukulahleka kweenwele nokuzigcina zisempilweni?
Ayizizo zonke iintlobo zokulahleka kweenwele ezinokuthintelwa, kodwa kukho izinto onokuzenza ukukhusela iinwele zakho.
- Yitya ukutya okunesondlo nokulinganiselayo. Yitya ukutya okuninzi okutyebileyo kwiproteni, i-iron, i-zinc, kunye ne-biotin.
- Yiba nobubele ngeenwele zakho. Musa ukuzibopha kakuhle iinwele zakho. Sebenzisa ishampu kunye ne-conditioner ethambileyo.
- Khusela iinwele zakho ekutshiseni okugqithisileyo. Nciphisa ukusetyenziswa kwee-curling irons, ii-straighteners, kunye nee-blow dryers.
- Lawula uxinzelelo. Izinto ezifana neyoga kunye nokucamngca zinokunceda.
- Nciphisa ukusetyenziswa kweekhemikhali ezifana needayi kunye neeperms.
Ukuba ukulahleka kweenwele kuyakuchaphazela ngokweemvakalelo, thetha nogqirha wakho ngako. Ungafumanisa ukuba ingcebiso inokukunceda. Khumbula, ungalahli ithemba. Abantu abaninzi baye bafumana iziphumo ezilungileyo ngonyango olufanelekileyo.
Umyalezo Wokuya Ekhaya
- Kuqhelekile ukulahlekelwa ziinwele ezingama-50-100 ngosuku. Ukuba ulahlekelwa ziinwele ezingaphezulu koko, xhalaba.
- Ukulahleka kweenwele kuphenjelelwa zizinto ezininzi, kuquka ii-genes, ii-hormones, iimeko zempilo, uxinzelelo kunye nokutya.
- Wakuba uqaphela ukuba iinwele zakho ziphelelwa ngamandla kunesiqhelo, bonana nogqirha ukuze ufumane unobangela ochanekileyo.
- Kukho unyango olusebenzayo olufumanekayo namhlanje kwiimeko ezininzi zokulahlekelwa ziinwele.
- Musa ukukhohliswa ziimveliso "ezimangalisayo" ezingenasiseko sesayensi, kwaye soloko ulandela icebiso likagqirha ofanelekileyo.
Ukulahleka kweenwele, ukulahleka kweenwele, ukuba nempandla, ukulahleka kweenwele, i-alopecia, unyango lweenwele, ukuwa kweenwele, ukukhula kweenwele, ukhathalelo lweenwele
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