Akunakuphikiswa ukuba kuyadinisa kangakanani ukuphila nemeko yolusu. Ingakumbi xa unemeko efana nePlaque Psoriasis, ebangela ulusu oluqhekekileyo, olubomvu, nolurhawuzelelwayo, kunokuba yinto edinisayo kakhulu. Ngoko ke, ngamaxesha anje, ugqirha wakho unokukunika iyeza elinzima kancinci, kodwa elisebenza kakuhle kakhulu. Namhlanje, siza kuthetha ngelinye lamayeza anjalo. Oko kukuthi, ikhrimu eyenziwe ngokudibanisa amayeza amabini abizwa ngokuba yiHalobetasol kunye neTazarotene.
Zithini iHalobetasol kunye neTazarotene?
Ngamafutshane, le yikhrimu yolusu. Siyisebenzisela ukunyanga i-plaque psoriasis . Kukho izinto ezimbini eziphambili kule krimu.
1. IHalobetasol: Le yi- corticosteroid enamandla kakhulu. Isebenza ngokunciphisa ukudumba, ukubomvu, kunye nokurhawuzelela eluswini.
2. I-Tazarotene: Eli liyeza elinxulumene ne-vitamin A. Lisebenza ngokulawula isantya sokukhula kweeseli zesikhumba kunye nokunciphisa ukuqina kunye nokuqhekeka kwesikhumba okubangelwa yi-psoriasis.
Xa ezi zimbini zidityanisiwe, zinokuba luncedo kakhulu ekulawuleni iimpawu zokhwekhwe. Ungakubona oku phantsi kwegama lophawu olufana neDuobrii.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Oku kubaluleke kakhulu. Ngaphambi kokuba uqale ukusebenzisa eli yeza, kufuneka uthethe nogqirha wakho ngalo mba ngokucacileyo. Kuba eli yeza alifanelekanga kuye wonke umntu.
Kubaluleke kakhulu ukuze ukhuseleke ukuba ugqirha wakho achaze ngokupheleleyo imeko yakho yempilo.
Ukuba unayo nayiphi na kwezi zinto zilandelayo, qiniseka ukuba uxelela ugqirha wakho ngayo:
- Ukuba ukhulelwe okanye uzama ukukhulelwa: Eli yeza alikhuthazwa ukuba lisetyenziswe ngexesha lokukhulelwa . Linokulimaza umntwana ongekazalwa. Ngoko ke, kuya kufuneka wenze uvavanyo lokukhulelwa ngaphambi kokuba uqale eli yeza.
- Ukuba ungumama oncancisayo: Kufuneka uthethe nogqirha wakho malunga nokusebenzisa eli yeza ngelixa uncancisa.
- Ukuba unayo nayiphi na uhlobo losulelo: Ukuba unesifo sebhaktiriya, intsholongwane, okanye ifungus eluswini, eli yeza lingenza imeko ibe mandundu.
- Ukuba ulusu lwakho lunovelwano elangeni okanye lutshiswe lilanga: Eli yeza lingenza ulusu lwakho lube novelwano elangeni. Ngoko ke ukuba sele unengxaki enjalo, xelela ugqirha wakho .
- Ukuba unomhlaza wolusu okanye imbali yosapho lwakho yomhlaza wolusu: Kubalulekile ukwazisa ugqirha wakho ngale nto.
- Ukuba unesikhumba esincinci okanye ezinye iingxaki zesikhumba:I-steroid ekweli yeza inokubangela ukuba ulusu lube buthathaka nangakumbi.
- Ukuba une-allergy kula mayeza okanye i-vitamin A: Xelela ugqirha wakho ukuba une-allergy kwi-Halobetasol, i-Tazarotene, ezinye ii-corticosteroids, i-vitamin A, okanye amanye amayeza, ukutya, okanye iidayi.
Indlela yokusebenzisa amayeza ngokuchanekileyo?
Kulungile, ngoku makhe sibone indlela yokusebenzisa oku kanye kanye. Eyona nto ibalulekileyo kukwenza kanye njengoko ugqirha etshilo.
1. Ukusetyenziswa ngaphandle kwesikhumba kuphela: Eli asiloyeza eliselwayo. Musa ukulisela ngomlomo okanye ukuliginya nangasiphi na isizathu.
2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza.
3. Coca kwaye womise ulusu: Ngaphambi kokuba usebenzise iyeza, coca indawo echaphazelekayo uze uyivumele yome kakuhle.
4. Faka njengefilimu encinci: Musa ukuyifaka kakhulu. Thatha isixa esincinci seyeza uze usifake njengefilimu encinci kwiindawo ezichaphazelekayo kuphela. Musa ukuyifaka kulusu olusempilweni.
5. Kuphephe ukudibana namehlo: Lumka ungangeni kwiindawo ezinobuthathaka njengamehlo, impumlo, nomlomo. Ukuba ngempazamo ungena emehlweni akho, zihlambe kakuhle ngamanzi acocekileyo ngoko nangoko.
6. Musa ukufaka amabhandeji: Musa ukufaka iyeza uze uligqume ngebhandeji okanye enye ibhandeji ngaphandle kokuba ugqirha wakho akuyalele ngokuthe ngqo ukuba wenze njalo.
7. Musa ukusebenzisa ngaphezu komlinganiselo omiselweyo: Musa ukusebenzisa ngaphezu komlinganiselo omiselweyo okanye rhoqo njengoko kuyalelwe ngugqirha wakho. Ukwenza njalo akuyi kukhawulezisa ukuphiliswa, kodwa kunokunyusa iziphumo ebezingalindelekanga.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini .
Kuthekani ukuba isetyenziswa kakhulu?
Ukuba ucinga ukuba ngempazamo uthathe eli yeza kakhulu, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Izinto ekufuneka uzilumkele xa usebenzisa eli yeza
Kubaluleke kakhulu ukuzazi ezi zinto ukuze ukhuseleke xa usebenzisa eli yeza.
- Lumka elangeni: Eli yeza lenza ulusu lwakho lube buthathaka kakhulu elangeni. Ilanga eliqatha kwilizwe lethu linokutsha lula ulusu lwakho. Ngoko ke, nciphisa ukuvezwa kwakho elangeni kangangoko unako. Ukuba uyaphuma, nxiba impahla enemikhono emide, umnqwazi, kwaye usebenzise i -sunscreen elungileyo emva kokubonisana nogqirha wakho. Musa ukusebenzisa izibane zelanga okanye iibhedi zokutshisa ilanga.
- Kuphephe ukukhulelwa: Njengoko bekutshiwo ngaphambili, kufuneka ukuphephe ukukhulelwa ngelixa usebenzisa eli yeza kwaye kangangoko ugqirha wakho ekuxelela.Kubalulekile ukulandela indlela yokulawula ukukhulelwa esebenza kakhulu. Thetha ngokukhululekileyo nogqirha wakho ngale nto.
- Lumka ngezinye izinto ezomisa ulusu lwakho: Xa usebenzisa eli yeza, ukusebenzisa ezinye izinto ezomisa ulusu lwakho kunokonakalisa ulusu lwakho. Umzekelo, lumka ngeesepha eziqinileyo, iiloshini ezisekelwe kutywala, iishampu ezithile, uqabe izinto ezifana nelayimu eluswini lwakho, izinto zokususa iinwele, kunye newaxing. Buza ugqirha wakho ngaphambi kokuba uzisebenzise ezi zinto.
- Ukuba imeko iba mandundu: Ukuba imeko yolusu lwakho iba mandundu endaweni yokuba ngcono nangona usebenzisa iyeza, xelela ugqirha wakho ngoko nangoko.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Imiphumela | |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe okanye ulwimi. |
| Iimpendulo eziqatha zesikhumba | Ukutsha okunganyamezelekiyo, ukoma, ukurhawuzelela, ukuba bomvu, ukuxobuka, okanye ukudumba kwiindawo apho iyeza lisetyenziswe khona. |
| Imeko yolusu ayiphucuki | Isifo solusu asiphucuki okanye siya sibi nangona kusetyenziswa amayeza. |
| Utshintsho lombono | Nangona kunqabile, ukuba ubona utshintsho olufana nombono ofipheleyo. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukungonwabi kancinci kwesikhumba | Ukutshisa okuncinci, ukurhawuzelela, okanye ukurhawuzelela kwesikhumba kunokwenzeka ngexesha lokusetyenziswa kokuqala kwamayeza. |
| Uvakalelo lwelanga | Ulusu olukhawuleza lube bomvu okanye lutshise xa lubekwe elangeni. |
Ezinye izinto ezinokusebenzisana nale mithi
Kubalulekile ukuxelela ugqirha wakho ngamanye amayeza, iikhrimu, okanye iivithamini ozisebenzisayo, njengoko ezinye izinto zinokuchaphazela eli yeza.
| Uhlobo lokungqubana | Imizekelo |
|---|---|
| Amanye amayeza omisa ulusu | Amayeza e-acne aqulethe i-benzoyl peroxide kunye ne-salicylic acid. |
| Amayeza andisa uvakalelo elangeni | Ii-antibiotics ezifana neTetracycline, iThiazide diuretics, ii-antibiotics zeQuinolone (ezifana neCiprofloxacin), iiPhenothiazines, amayeza eSulfa, kunye namanye amayeza. |
| Izongezo zeVithamin A | Ukuba uthatha iipilisi zevithamini A okanye ezinye izongezo. |
Olu luhlu aluphelelanga. Ngoko ke xelela ugqirha wakho ngazo zonke amayeza owasebenzisayo, kuquka iivithamini kunye namayeza esintu.
Umyalezo Wokuya Ekhaya
- Eli yeza liyeza elinamandla le-plaque psoriasis. Lifanele lithathwe kuphela phantsi kwengcebiso kagqirha.Sebenzisa.
- Ngaphambi kokuba uqale amayeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo, ingakumbi nokuba ukhulelwe okanye awukhulelwe .
- Lumka kakhulu elangeni xa usebenzisa amayeza. Sebenzisa isithambisi selanga esilungileyo.
- Kubalulekile ukusebenzisa indlela yokulawula ukukhulelwa ethembekileyo ngelixa usebenzisa eli yeza kwaye kangangoko ugqirha wakho ecebisa.
- Ukuba kukho ukurhawuzelelwa okukhulu kwesikhumba, ukudumba, okanye iimpawu zokunganyamezelani, yeka ukuyisebenzisa ngoko nangoko uze ubone ugqirha.
- Gcina iyeza kwindawo ekhuselekileyo, kude nokufikelela kwabantwana abancinci , kubushushu begumbi.
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