Mhlawumbi ukhe weva ngezongezo ezahlukeneyo ezithi zinceda kwimpilo yentliziyo, akunjalo? Mhlawumbi umhlobo okanye isihlobo sakho siyayisebenzisa. I-Hawthorn yenye yezo zongezo. Ekubeni ivela kwisityalo, abantu abaninzi bacinga ukuba ikhuselekile kwaye ilungile entliziyweni. Ngoko masithethe ngayo ngokweenkcukacha namhlanje, kuba kubaluleke kakhulu kwimpilo yakho ukwazi kakuhle into oyenzayo ngaphambi kokuba usebenzise into efana nale.
Yintoni le Hawthorn?
Ngamafutshane, sisongezelelo esenziwe ngamaqunube, amagqabi, kunye neentyatyambo zesityalo. Abantu abaninzi bakholelwa ukuba sinceda kwimpilo yentliziyo. Abanye abantu bayisebenzisela ukunceda kwiimeko ezifana noxinzelelo lwegazi oluphezulu kunye nokusilela kwentliziyo.
Kodwa eyona nto ibalulekileyo apha kukuba ezi zongezo azivavanywanga kwaye azivunywanga ngokungqongqo njengeyeza eliqhelekileyo esilithenga kwikhemesti. Umzekelo, amaziko afana ne-FDA (Food and Drug Administration) e-United States akakaqinisekisi ncam umgangatho, ukhuseleko, kunye nokusebenza kwazo. Oku kuthetha ukuba asinakuqiniseka ngokupheleleyo ukuba oko kusebhotileni kunye nobungakanani obuchanekileyo obuthethayo kungaphakathi. Ke ngoko, kubaluleke kakhulu ukucinga kabini ngaphambi kokusebenzisa into efana nale.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise le nto
Ukuba ucinga ngokusebenzisa isongezelelo esifana nesi, kubalulekile ukuthetha nogqirha wakho ngaso. Ingakumbi ukuba unenye yezi meko zingasentla, kufuneka uxelele ugqirha wakho. Oku kubaluleke kakhulu kukhuseleko lwakho.
| Ngaba unazo ezi meko? | Kutheni kubalulekile ukuxelela ugqirha? |
|---|---|
| Intlungu yesifuba okanye isifo sentliziyo | Ukuba sele usela amayeza esifo sentliziyo, i-hawthorn inokuchaphazela ukusebenza kakuhle kwala mayeza. |
| Uxinzelelo lwegazi oluphezulu okanye oluphantsi | I-Hawthorn inganciphisa uxinzelelo lwegazi. Ukuba sele usela amayeza, anokubangela ukuba uxinzelelo lwegazi lwakho lwehle ngokungeyomfuneko. |
| Ukungahambi kakuhle kwentliziyo | Abantu abanale meko bafanele balumke kakhulu, kuba inokuchaphazela isantya okanye isingqisho sentliziyo. |
| Isifo sezintso okanye sesibindi | La malungu ahluza aze asuse izinto ezithile emzimbeni. Ukuba anesifo, oku kugqithisileyo kunokuqokelelwa emzimbeni kuze kubangele iziphumo ebezingalindelekanga. |
| Ukukhulelwa, ukuzama ukukhulelwa, okanye ukuncancisa | Akukho datha yaneleyo malunga nokhuseleko lwazo koomama abakhulelweyo nabancancisayo kunye nomntwana ongekazalwa, ngoko ke kungcono ukuziphepha ezi ziyobisi ngeli xesha. |
| Ukunganyamezelani kwezinto ezahlukeneyo | Qiniseka ukuba uyakhankanya ukuba unayo nayiphi na i-allergies kwi-hawthorn, ezinye izityalo, ukutya, okanye amayeza. |
Uyisebenzisa njani kanye kanye le nto?
Ukuba wena nogqirha wakho nigqiba ekubeni nisebenzise i-hawthorn kunye, kubalulekile ukuyisebenzisa ngokuchanekileyo.
- Oku kudla ngokuthathwa ngomlomo neglasi yamanzi .
- Eyona nto ibalulekileyo kukulandela imiyalelo ekwiphakheji, okanye uyithathe kanye njengoko ugqirha wakho ekuxelele.
- Abanye abantu basenokungakhululeki xa besitya isisu esingenanto. Ukuba kunjalo, thatha kunye nokutya.
- Ungaze uthathe ngaphezu kwedosi ecetyiswayo .
- Ukuba unika abantwana oku, ngokuqinisekileyo kufuneka ufune ingcebiso kagqirha. Basenokufuna unyango olukhethekileyo.
Ufanele wenze ntoni ukuba uthatha kakhulu? (Ukusebenzisa i-overdose)
Ukuba ukrokrela ukuba uthathe okuninzi koku , fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngaphandle kokulibazisa. Okanye, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane. Oku kubaluleke kakhulu, ngoko ungabi nantloni okanye woyike.
Khumbula, esi songezo sicetyiswa kuwe kuphela. Oko kukusebenzelayo kusenokungasebenzi komnye umntu. Ngoko ke ungabelani ngaso nabanye.
Ngaba kukho iingxaki ngamanye amayeza?
Ewe, lo ngumbuzo obaluleke kakhulu. I-Hawthorn inokusebenzisana namanye amayeza. Ke ngoko, ukuba uthatha naliphi na kula mayeza adweliswe ngezantsi, kubalulekile ukuxelela ugqirha wakho.
| Uhlobo lweyeza | Imizekelo kunye noko kufuneka ukwazi |
|---|---|
| Amayeza eentlungu zesifuba | Ukuba ithathwa ngamayeza afana ne-nitrate (umz., i-Isosorbide, i-Nitroglycerin ), uxinzelelo lwegazi lunokwehla ngendlela eyingozi. |
| Amayeza okuthintela iingxaki zesingqisho sentliziyo | Ingatshintsha ukusebenza kakuhle kwamayeza afana neDigoxin . |
| Amayeza oxinzelelo lwegazi oluphezulu | Ukusela i-hawthorn kunye namayeza oxinzelelo lwegazi owasebenzisayo kunokubangela ukuba uxinzelelo lwegazi lwakho lwehle kakhulu. |
| Amayeza kwezinye izifo zentliziyo | Xelela ugqirha wakho ngayo nayiphi na eminye imithi yentliziyo oyithathayo. |
Olu luhlu aluphelelanga. Ngoko ke, nika ugqirha wakho uluhlu olupheleleyo lwamayeza, iziqholo, izongezo, kunye neevithamini ozithathayo. Mxelele nogqirha wakho ukuba uyatshaya okanye usela utywala.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Nangona uninzi lwabantu lungenazo iziphumo ebezingalindelekanga ezinzulu, abanye abantu banokuba neengxaki. Lumka ngakumbi kwiimpendulo ze-allergy. Ukuba ufumana naziphi na kwezi mpawu zilandelayo, yeka ukuthatha i-hawthorn ngoko nangoko kwaye uxelele ugqirha wakho.
- Ulusu oluqhekekileyo, i-eczema, okanye ukurhawuzelela okugqithisileyo
- Ukudumba kobuso, imilebe, ulwimi, okanye umqala (oku kungxamisekileyo kuba kunokubangela ubunzima bokuphefumla)
Ngaphandle koku, abanye abantu banokuba neentlungu zesisu, isicaphucaphu, isiyezi, okanye ukudinwa. Ukuba iimpawu zakho aziphucuki okanye azibi mandundu, qiniseka ukuba ubona ugqirha.
Khumbula, ukuba into 'yendalo' akuthethi ukuba ikhuselekile ngokupheleleyo ebantwini. Asinakutya zonke izityalo ezisehlathini, akunjalo? Kuyafana nakule nto.
Umyalezo Wokuya Ekhaya
- IHawthorn sisongezelelo esinye sezityalo esikholelwa ukuba sinceda kwimpilo yentliziyo.
- Ezi azilawulwa ngokungqongqo njengamayeza aqhelekileyo, ngoko ke kusenokubakho iingxaki ngomgangatho nokhuseleko.
- Qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba usebenzise le nto, ingakumbi ukuba uneengxaki ezifana nesifo sentliziyo okanye uxinzelelo lwegazi oluphezulu.
- Ufanele uxelele ugqirha wakho ngezinye iindlela ozisebenzisayo, ingakumbi ezo zesifo sentliziyo kunye noxinzelelo lwegazi.
- Musa ukukhohliswa ligama elithi 'indalo.' Soloko ucinga ngokhuseleko kwaye ulandele iingcebiso zonyango.
- Ukuba ufumana iimpawu zokunganyamezelani komzimba (ukudumba kobuso, ukurhawuzelela kolusu), yeka ukuthatha amayeza ngoko nangoko uze ufumane ingcebiso kugqirha.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho