Ngaba umntwana wakho omncinci ubetha intloko yakhe ebhedini? Okanye uhlala kwindawo enye aze aqhuqhumbe? Ngaba ngamanye amaxesha ukhe ubone intloko yakhe ishukuma ukusuka kwelinye icala ukuya kwelinye? Kuqhelekile ukuba umama okanye utata omtsha azive enoloyiko olukhulu kunye nexhala xa ebona into efana nale. Kodwa masijongane nayo, uninzi lwexesha oku akuyonto ibalulekileyo. Oku kuqhelekile kwaye kuqhelekile phakathi kweentsana ezincinci kunye nabantwana, ingakumbi ngexesha lokulala nasebusuku.
Zithini ezi ntshukumo zinesingqi?
Iintsana nabantwana abancinci babonisa olu hlobo lweentshukumo ezinesingqi ngeendlela ezahlukeneyo. Makhe sijonge ukuba ziyintoni na.
| Iintshukumo ezihlala zibonwa | Iintshukumo ezingaqhelekanga |
|---|---|
| Ukubetheka entloko: Ukubetheka intloko kwinto efana nomqamelo okanye umatrasi. | Ukuqengqeleka komzimba: Ukuqengqeleka umzimba wonke ubuyela umva ebhedini. |
| Ukushukuma komzimba: Ukushukuma phambili nangasemva kwicala elinye. | Ukuqengqeleka kwemilenze: Ukushukumisa imilenze ngasemva nangaphambili ngesingqisho. |
| Ukuqengqeleka/ukungcangcazela intloko: Ukungcangcazela intloko ngokukhawuleza ukusuka kwelinye icala ukuya kwelinye ngelixa ulele. | Ukubetheka kwemilenze: Ukubetheka kwemilenze kumatrasi. |
Kutheni iintsana zenza oku? Yintoni isizathu?
Abaphandi basazama ukufumanisa ukuba yintoni kanye kanye ebangela oku, kodwa kukho iingcamango ezimbalwa eziphambili nezamkelekileyo.
1. Ukuzithomalalisa
Ngamafutshane, umntwana uyazishukumisa. Khawucinge ukuba kumnandi kwaye kuthuthuzela kangakanani xa ubamba kwaye ushukumisa umntwana wakho? Umntwana ufumana imvakalelo efanayo kwezi ntshukumo. Oku kumnceda ukuba aphumle aze alale .
2. Inkqubo yemithambo-luvo ekhulayo
Enye ingcamango kukuba inkqubo yemithambo-luvo yosana ayikakhuli ngokupheleleyo, ngoko ke ayikwazi ukulawula ezo ntshukumo ngexesha lokulala nangexesha lokulala. Eli linyathelo eliqhelekileyo lokukhula.
Ngaba ke esi sisifo? Ngaba sisifo esiyingozi?
Nantsi eyona nto ibalulekileyo. Awunakwazi ukubona ukuba umntwana uyagula ngokubona nje ezi ntshukumo. Malunga nama-60% eentsana nabantwana abasempilweni babonisa ezi ntshukumo xa beneminyaka eli-9 ubudala.
Oogqirha bajonga le meko njengesifo, esibizwa ngokuba yi-'Rhythmic Movement Disorder (RMD),' kuphela kwiimeko ezimbini:
1. Ukuba ezi ntshukumo zibangela ukwenzakala kumntwana okanye zisemngciphekweni wokwenzakala.
2. Ukuba ezi ntshukumo ziyaqhubeka nokuphazamisa ubuthongo bomntwana .
Khumbula, ezi ntshukumo azithethi ukuba umntwana uyagula. Uninzi lwexesha, oku kuyinxalenye eqhelekileyo yophuhliso.
Nangona kunjalo, kunqabile kakhulu, ezi ntshukumo zinokubonwa kunye nezinye iimeko zempilo. Umzekelo:
- `Ingxaki ye-Autism spectrum`
- Iingxaki zokungakhathali (Ukunqongophala kwengqwalasela/ukuphazamiseka kokusebenza kakhulu - i-ADHD)
- Ukuphelelwa ngamandla kokulala
- `Isifo seTourette`
- `Isifo sikaRett`
- 'Isifo sika-Angelman'
Musa ukothuka lolu luhlu! Uninzi lwexesha , iintsana ezenza ezi ntshukumo zinesingqi azinazo ezinye iingxaki zophuhliso okanye zengqondo. Ukuba unamathandabuzo, kungcono ukuthetha nogqirha wakho wabantwana.
Lo mkhwa uza kuhlala ixesha elingakanani?
Uninzi lwexesha, ezi ndlela zokuziphatha ziyaphela zodwa xa zineminyaka emi-2 okanye emi-3 ubudala. Abanye abantwana banokuba nazo de babe neminyaka emi-5 ubudala, kodwa oko kunqabile kakhulu. Malunga ne-5% yabantwana abangenazo ezinye iimeko zonyango ezisisiseko basenazo ezi ntshukumo emva kweminyaka emi-5 ubudala. Ngoko khumbula ukuba oku kunokwenzeka ukuba kube kokwexeshana.
Ndifanele ndimbone nini ugqirha?
Nangona oku kudla ngokungakhathali, ngamanye amaxesha kubalulekile ukufuna ingcebiso kagqirha. Ukuba umntwana wakho ubonakalisa naziphi na iimpawu ezingezantsi, qiniseka ukuba ubona ugqirha wakho.
| Uphawu ekufuneka luqwalaselwe | Inkcazo kunye nento omawuyenze |
|---|---|
| Ndikwenza oko nasemini | Ukuba umntwana uyaqhubeka nokwenza ezi ntshukumo kungekuphela nje xa esiya kulala, kodwa naxa edlala naxa evukile. |
| Ukwenzakala | Ukuba le ndlela yokuziphatha ibangela ukuba umntwana alimale, ukuba ibangela imikrwelo okanye amanxeba eluswini, okanye ukuba uyoyika kakhulu ukwenzakala. |
| Ukuphazamiseka okukhulu kokulala | Ukuba umntwana wakho urhona kakhulu, kubonakala ngathi uyeka ukuphefumla ngexesha lokulala (sleep apnea), okanye uvuka rhoqo ngenxa yesi sizathu. |
| Ukulibaziseka kophuhliso | Ukuba awukwazi ukulawula intloko yakho ngendlela efanelekileyo ngokweminyaka yakho, ukuba unemisipha eqinileyo, okanye ukuba unengxaki yokuginya ubisi okanye ukutya (dysphagia). |
| Ezinye izinto ezingaqhelekanga | Ukuba unomkhwa wokungajongi ngqo emehlweni, uhlala umnyama kwaye ulele, okanye uneempawu ezifana nomkhuhlane kunye nokudumba kwesikhumba. |
| Ukuba kurhanelwa ukuba kukho ukuxhuzula | Ukuba ezi ntshukumo aziqhelekanga kwaye ziyashukuma, ungakrokrela ukuba unesithuthwane. |
Ugqirha wakho unokucebisa ukuba wenze uphando lokulala (i-polysomnogram) okanye i-EEG (i-Electroencephalogram) ukujonga ukusebenza kwengqondo yomntwana wakho, ukuba kuyimfuneko, ukuze kuthintelwe ezinye iimeko zonyango.
Ndingenza ntoni ukuze umntwana angayenzi le nto?
Ukuba umntwana akakulimazi, akufuneki wenze nto . Ungazami nokumnqanda. Yinto eqhelekileyo yokukhula kwakhe.
Nangona kunjalo, ukuba ukhathazekile kukuba umntwana wakho unokwenzakala, ungathatha la manyathelo okhuseleko ngokusekelwe kwingcebiso kagqirha:
- Ukubeka umatrasi womntwana phantsi.
- Ukugcina ibhedi okanye ibhedi kude nodonga.
- Kwiimeko ezinzima kakhulu, ugqirha unokucebisa ukuba unxibe isigcina-ntloko esikhuselayo xa ulele.
Njengomzali, kuyinto eqhelekileyo ukuziva ungakhululekanga kwaye usoyika xa ubona umntwana wakho enikina intloko yakhe kwaye enikina umzimba wakhe. Kodwa khumbula, uninzi lwexesha umntwana wakho akanantlungu, wenza into yokuzithuthuzela. Ngoko ke ungoyiki, hlala ujonge nje iimpawu zesilumkiso ezikhankanyiweyo apha ngasentla. Ukuba unokungabaza okanye uloyiko oluncinci engqondweni yakho, ungathandabuzi ukuthetha nogqirha wakho.
Umyalezo Wokuya Ekhaya
- Kuqhelekile kwaye kuqhelekile ukuba iintsana zibethe iintloko zazo zize zikhabe imizimba yazo.
- Oku kudla ngokuba ngumsebenzi wokuzithomalalisa owenziwa ngumntwana aze amncede alale.
- Le ndlela yokuziphatha kubantwana abaninzi iyaphela ngokwayo xa beneminyaka emi-3-5 ubudala .
- Kufuneka ukhathazeke ngale nto kuphela xa umntwana enzakele okanye ukuba iphazamisa kakhulu ubuthongo bakhe.
- Ukuba unamathandabuzo, uloyiko, okanye uqaphele naziphi na izinto ezibangela umngcipheko ezikhankanyiweyo apha ngasentla, qhagamshelana nogqirha wezingane ngokukhawuleza .
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