Utshaba oluthuleyo olutshabalalisa ukubona: Ngaba kufuneka siqaphele (Hollenhorst Plaques)?

Ngaba wakha wacinga ngokulahlekelwa ngumbono wakho ngequbuliso kwelinye iliso? Okanye ngequbuliso ube lufifi? Ezi zinto zinokwenzeka ngenxa yengxaki ekhula ngaphakathi kweliso buthule. Namhlanje siza kuthetha ngenye imeko enjalo, ebizwa ngokuba yi-`(Hollenhorst Plaques)`. Ezi zinokuba yingozi kakhulu, kuba ngamanye amaxesha umonakalo osisigxina kweliso unokwenzeka, kwanokuba yimfama.

Uyazi ukuba yintoni i-`(Hollenhorst Plaques)`?

Ngamafutshane, `(Hollenhorst Plaques)` zizithintelo kwimithambo yegazi engaphakathi kweliso lakho. Ezi zifana namahlwili amancinci. Ngoku khangela, ngasemva kweliso lethu, kukho inwebu ebuthathaka kakhulu ethatha ukukhanya, iyiguqule ibe ziimpawu zombane, ize ithumele imifanekiso esiyibonayo ebuchotsheni. Siyibiza ngokuba yi`(Retina)`. Ngoko ke, umthambo wegazi ohambisa igazi kule `(Retina)` uvalwe yiloo `(Hollenhorst Plaque`. Le `(Plaque)` yenziwa kukuqokelelwa kwamafutha, i-cholesterol, i-calcium nezinye izinto . Njengokuba imibhobho yethu yamanzi ivaleka ngokuhamba kwexesha, `(Plaque)` inokwakheka ngaphakathi kwemithambo yegazi yethu. Njengoko ikhula, imithambo yegazi iyancipha kancinci kancinci ize iqine. Iiplaque zeHollenhorst zenzeka xa iqhekeza leplaque elenziwe kwenye indawo emzimbeni, njengomthambo omkhulu wegazi entanyeni, liqhekeka lize lihlale kumthambo omncinci wegazi elisweni. Oku kukubetha kweliso, kwaye luhlobo lokuvaleka kwemithambo yegazi ye-retinal. Rhoqo, kuchaphazela iliso elinye kuphela. Iiplaque zeHollenhorst zenza i-80% yokuvaleka kwe-retinal. Nangona kunjalo, ezi zivalo azifumaneki kakhulu. Zenzeka kubantu abangaphantsi kwe-2% yabantu abaneminyaka engaphezu kwama-49 ubudala.

Zingaba yintoni iimpawu zoku?

Nantsi into ebalulekileyo. Uninzi lwexesha, iiHollenhorst Plaques azibonisi zimpawu . Oko kuthetha ukuba le meko inokuba nayo ngaphakathi kweliso lakho ngaphandle kokuqaphela. Kodwa ngamanye amaxesha, xa iimpawu zibonakala, zenzeka ngaxeshanye. Akufani nezinye iimeko ezibangela ukulahleka kokubona kancinci kancinci. Ngequbuliso,

• Ungalahlekelwa ngokupheleleyo kukubona kwelinye iliso.
• Kungenjalo, umbono kwelinye iliso usenokuba mfiliba ngequbuliso.

Oku kwenzeka xa loo `(i-Plaque)` iqokelelana ize ivale imithambo yegazi, ivale ukuhamba kwegazi ukuya kwi-`(Retina)`. Into ebalulekileyo kukuba, `(i-Hollenhorst Plaques)` ayibangeli ntlungu emehlweni . Ngenxa yokuba ziyakhula ngokuhamba kwexesha kwaye awuziboni, kunzima ukwazi ukuba unazo de amehlo akho onakale. Yiyo loo nto kubaluleke kangaka ukugcina uxinzelelo lwegazi kunye namanqanaba e-cholesterol yakho esempilweni.

Ukuba ubona naluphi na utshintsho emehlweni okanye ekuboneni kwakho, bonana nogqirha okanye ingcali yamehlo ngokukhawuleza. Ukuba ngequbuliso ulahlekelwa ngumbono kwelinye iliso, kufuneka uye esibhedlele ngokukhawuleza.

Kutheni ezi `(Hollenhorst Plaques)` zenzeka? Yintoni unobangela?

Iiplaque zeHollenhorst zibangelwa, njengoko bekutshiwo ngaphambili, sisiqwenga seplaque esivela kwenye indawo emzimbeni wakho esihamba ngemithambo yegazi size sibhajwe kwimithambo yegazi kwi-retina yakho. Ngokuqhelekileyo, imbangela ephambili yoku yimeko ebizwa ngokuba sisifo semithambo yegazi ye-carotid okanye i-carotid artery stenosis, imeko echaphazela imithambo yegazi ephambili entanyeni yakho . Ngamafutshane, i-carotid artery stenosis yimeko apho iplaque iqokelelana kwimithambo yegazi emikhulu entanyeni yakho ethwala igazi liye engqondweni yakho. Xa le plaque ivala ukuhamba kwegazi, usengozini enkulu yokuba nestroke. Olu luhlobo lwe-atherosclerosis, isifo apho iplaque iqokelelana kancinci kancinci kwimithambo yegazi yakho.

Ngubani onokuba nethuba elikhulu lokuphuhlisa ezi zinto? (Izinto ezibangela umngcipheko)

Nabani na angenza i-`(Hollenhorst Plaque)`. Nangona kunjalo, kufunyenwe ukuba amadoda anokuba nayo. Kwakhona, abantu abaneengxaki ezithile zempilo basengozini enkulu. Makhe sibone ukuba ziintoni?

• Ukwanda kwamanqanaba e-cholesterol egazini (i-Hyperlipidemia)
• Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi oluphezulu)
• Ukuqina nokuncitshiswa kwemithambo yegazi (i-Atherosclerosis)
• Isifo seswekile (isifo seswekile i- Diabetes Mellitus)`

Ukuba unenye okanye ngaphezulu kwezi meko, kubaluleke kakhulu ukuba uqaphele umngcipheko wokufumana `(Hollenhorst Plaques)`.

Ugqirha uyixilonga njani le nto? (Uxilongo)

Ugqirha wakho wamehlo uza kuxilonga iiplaque zaseHollenhorst. Uza kuhlola amehlo akho (kuquka namehlo akho) aze enze uvavanyo lokujonga ngamehlo. Ukongeza, unokufuna uvavanyo lomfanekiso, olufana nolu:

• I-"Carotid ultrasound" okanye i-"Doppler ultrasound" ehlola imithambo yegazi entanyeni.
• I-Angiography luvavanyo oluhlola imeko yemithambo yegazi.
• Kungafuneka ne -MRI scan.

Olu vavanyo lusinceda sifumane ukuba iphi kanye kanye iplaque kwaye yintoni imiphumo yayo.

Ziziphi iindlela zonyango ze-`(Hollenhorst Plaques)`?

Ngokwesiqhelo, i-`(Hollenhorst Plaque)` ayifuni naluphi na unyango oluthile. Oku kungenxa yokuba idla ngokufunyanwa emva kokuba kwenzeke umonakalo elisweni. Umonakalo onjalo uhlala uhleli., oko kuthetha ukuba kunzima ukubuyela kwisiqhelo. Unyango luxhomekeke kwisizathu esiyintloko sale `(Plaque)`. Umzekelo, ukuba oku kungenxa ye `(isifo semithambo yegazi yeCarotid)`, unyango lolona ngundoqo. Kwakhona, amanyathelo kufuneka athathwe ukunciphisa umngcipheko wento efana ne `(stroke)` kwixesha elizayo.

Kwenzeka ntoni ukuba kukho `(iHollenhorst Plaque)`?

Iiplaque zaseHollenhorst zinokubangela umonakalo ongunaphakade emehlweni. Abanye abantu banokulahlekelwa kukubona ubomi babo bonke, ngelixa abanye banokuba nokungaboni kakuhle. Ukuba unale meko, kubalulekile ukuba uhlolwe amehlo rhoqo . Oku kunokukunceda ubone naluphi na utshintsho emehlweni akho okanye ekuboneni. Abantu abaneeplaque zaseHollenhorst basengozini enkulu yokuba nestroke. Thetha nogqirha wakho malunga nendlela onokuthi unciphise ngayo umngcipheko wakho kwaye ufunde ngeempawu ezilumkisayo zestroke. Indlela amehlo akho kunye nombono wakho eziya kuchaphazeleka ngayo iya kuxhomekeka kwisizathu seeplaque zakho zaseHollenhorst kunye nezinye iimeko zempilo onokuba nazo. Thetha nogqirha wakho okanye ugqirha wamehlo malunga noku.

Singazikhusela njani kule meko?

Eyona ndlela ilungileyo yokuphepha iiHollenhorst Plaques kukuthintela iimeko ezifana ne-atherosclerosis, ekuba lukhuni kwemithambo yegazi. Kukho izinto ezimbalwa onokuzenza ukunceda:

• Yitya ukutya okunempilo : Yitya ukutya okunamafutha agcweleyo aphantsi, amafutha e-trans , i-cholesterol, ityuwa, kunye neswekile.
• Zilolonge rhoqo: Zilolonge umzimba wakho ubuncinane imizuzu engama-30 ngosuku.
• Gcina ubunzima obusempilweni: Kubaluleke kakhulu ukugcina ubunzima obufanele ubude bakho.
• Lawula ezinye iimeko zempilo: Ingakumbi ukuba unesifo seswekile, uxinzelelo lwegazi oluphezulu, kunye namanqanaba aphezulu e-cholesterol, zilawule kakuhle ngokweengcebiso zikagqirha wakho.
• Ukuba uyatshaya, yeka ngoko nangoko: Ukutshaya kuyingozi kakhulu kwimithambo yegazi.
• Fumana uhlolo lwezonyango rhoqo kwaye uhlolwe amehlo: Emva koko, ukuba kukho ingxaki, inokubonwa kwasekuqaleni.

Ufanele uhlolwe nini amehlo akho?

Ngokujonga amehlo akho kunye nombono wakho rhoqo, ugqirha wakho wamehlo unokubona naziphi na iingxaki kwangethuba. Uvavanyo lwamehlo oluqhelekileyo luyahluka ngokuxhomekeke kwiminyaka yakho:

• Abantu abadala abangaphantsi kweminyaka engama-40 ubudala: Rhoqo emva kweminyaka emi-5 ukuya kweli-10.
• Abantu abadala abaphakathi kweminyaka engama-40 ukuya kwengama-54 ubudala: Rhoqo emva kweminyaka emi-2 okanye emi-4.
• Abantu abadala abangaphezu kweminyaka engama-55 ubudala: Rhoqo emva kweminyaka eli-1 ukuya kwemi-3.

Ukuba unxiba iiglasi, iilensi zokunxibelelana, okanye esinye isixhobo sokubona, unokufuna ukuhlolwa amehlo akho rhoqo. Abantu abanesifo seswekile nabo kufuneka bahlolwe amehlo abo rhoqo kunala maxesha. Kungcono ukubuza ugqirha wakho wamehlo ukuba kufuneka uhlolwe amehlo akho kangaphi.

Ngawaphi amaxesha afanelekileyo okubonana nogqirha?

Ukuba ubona naluphi na utshintsho emehlweni okanye ekuboneni kwakho, bonana nogqirha ngokukhawuleza . Musa ukuyityeshela loo nto. Kwakhona, ukuba unezinye zeempawu ezilandelayo, kuya kufuneka uye kwigumbi likaxakeka esibhedlele ngokukhawuleza :

• Ukulahlekelwa ngumbono ngequbuliso.
• Intlungu ebuhlungu emehlweni.
• Ukuba uziva ngathi ubona ukukhanya okanye izinto ezidadayo phambi kwamehlo akho.

Imibuzo omele uyibuze ugqirha wakho

Ukuba ufumanisa ukuba une-"Hollenhorst Plaque", ungalibali ukubuza ugqirha wakho imibuzo efana nale:

• Ngaba ndiza kulahlekelwa yimfama ngonaphakade?
• Kuza kufuneka ndihlolwe amehlo kangaphi?
• Ngaba ndinesifo semithambo yegazi yeCarotid?
• Ndingenza ntoni ukunciphisa umngcipheko wokuba nesifo sohlangothi?

Kubaluleke kakhulu ukuba uzazi iimpendulo zale mibuzo.

Umyalezo Wokuya Ekhaya

``(IiHollenhorst Plaques)`` lutshaba oluthuleyo olunokuza kuwe ngaphandle kwesilumkiso luze lubangele umonakalo ongunaphakade embonweni wakho. Eyona ndlela ilungileyo yokuziphepha kukulandela indlela yokuphila enempilo kwaye ufumane uhlolo lwezonyango rhoqo .

Oko kuthetha ukuba, kunye nezinto ezifana nokutya okunesondlo, ukuzilolonga rhoqo , kunye nokuphepha ukutshaya, kufuneka ukhathalele izinto ezifana noxinzelelo lwegazi kunye namanqanaba e-cholesterol.

Nokuba utshintsho oluncinci kwindlela obona ngayo lunokuba luphawu lokuqala lwengxaki enkulu. Ngoko ke, ungaze uphoswe kuvavanyo lwamehlo rhoqo ngokubona ingcali yamehlo. Amehlo akho axabiseke kakhulu kuwe, akunjalo? Iiplaque zeHollenhorst, ukuvaleka kwemithambo ye-retinal, impilo yamehlo, i-cholesterol, uxinzelelo lwegazi oluphezulu, isifo seswekile, umngcipheko we-stroke