Ukuba unesifo seswekile, mhlawumbi uqhelene negama elithi 'insulin'. Mhlawumbi sele usela i-insulin, okanye mhlawumbi ugqirha wakho ukuxelele ngayo. Ngoko ke, yintoni kanye kanye i-insulin? Inceda njani ekulawuleni amanqanaba eswekile egazini? Namhlanje, siza kuthetha ngayo yonke le nto ngendlela elula kakhulu onokuyiqonda.
Yintoni kanye kanye i-insulin?
Ngamafutshane, i-insulin yi -hormone eveliswa yimizimba yethu. Iveliswa sisitho esibizwa ngokuba yi-pancreas esiswini sethu. Cinga ngeebhiliyoni zeeseli emizimbeni yethu njengezindlu ezincinci. Ezi zindlu zifuna amandla ukuze zisebenze kwaye ziphile. Loo mandla avela kwiswekile, okanye i-glucose, eveliswa xa sisetyisa ukutya esikutyayo.
Ngoko ke, ukuze sifumane la mandla abizwa ngokuba yi-glucose kwiiseli, sidinga isitshixo sokuvula iingcango zezo seli. Eso sitshixo somlingo yi-insulin . Xa i-insulin ihamba egazini ize ibotshelelwe kwiiseli, iingcango zeeseli ziyavuleka kwaye i-glucose ingena. Ngale ndlela, i-insulin ibalulekile ekugcineni amanqanaba eswekile egazini esempilweni.
Kwenzeka ntoni kwi-insulin kwisifo seswekile?
Isifo seswekile sisifo esibangelwa yile nkqubo ye-insulin. Kukho iintlobo ezimbini eziphambili zesifo seswekile. Zombini zichaphazela i-insulin ngeendlela ezimbini ezahlukeneyo.
Uhlobo lwe-1 lwesifo seswekile
Okwenzekayo koku kukuba inkqubo yethu yokuzikhusela komzimba ihlasela ngempazamo kwaye itshabalalise iiseli ezivelisa i-insulin (iiseli ze-beta) kwi-pancreas. Kufana nokuba ifektri evelisa i-insulin ngokwayo iyonakala. Ngenxa yoko, umzimba awukwazi ukuvelisa i-insulin eyaneleyo. Oko kukuthi, akukho zihluthulelo zokuvula iingcango zeeseli. Wonke umntu onesi sifo kufuneka afumane i-insulin kwimithombo yangaphandle ukuze aphile.
Uhlobo lwesibini lwesifo seswekile
Olu lolona hlobo lwesifo seswekile luxhaphakileyo kuluntu. Kunokubakho iingxaki ezimbini apha.
1. Ukuxhathisa i-insulin: Kwinqanaba lokuqala, umzimba uvelisa i-insulin, kodwa iiseli zethu aziphenduli kakuhle kuyo. Oku kuthetha ukuba nangona isitshixo (i-insulin) sikhona, isitshixo (iiseli) emnyango sinomhlwa kwaye asinakuvulwa ngokufanelekileyo. Oku kwenza kube nzima ukuba i-glucose ingene kwiiseli.
2. Ukwehla kwemveliso ye-insulin: I-pancreas izama ukuvelisa i-insulin engaphezulu ukulawula ukunyuka kwamanqanaba eswekile. Ekuhambeni kwexesha, umzi-mveliso owenza i-insulin uyadinwa kukusebenza nzima kangaka, kwaye ubungakanani obuvelisayo buyehla kancinci kancinci.
Isiphumo sokugqibela seentlobo zombini zesifo seswekile siyafana. Oko kukuthi, iswekile yegazi (iglucose) ayinakungena kwiiseli kodwa iqokelelana kwimithambo yegazi. Amanqanaba eswekile egazini ahlala ephezulu anokonakalisa kancinci kancinci imithambo yegazi yethu, imithambo-luvo, kunye namalungu abalulekileyo afana namehlo, izintso kunye nentliziyo .
Unyango lwe-insulin lunceda njani?
I-insulin enikwa ngoogqirha ukulawula isifo seswekile yenziwa elebhu kwaye isebenza njenge-insulin yendalo eveliswa yimizimba yethu.
Xa sitya ukutya, iicarbohydrate ezikuyo ziyagaywa zize ziguqulwe zibe yiglucose, ethi yongezwe egazini. Oku kubangela ukuba inqanaba leswekile egazini linyuke. Xa uthatha inaliti ye-insulin, loo insulin iyahamba ize yenze loo msebenzi ubalulekileyo endiwukhankanyileyo ngaphambili. Oko kukuthi, inceda iswekile eyongezelelweyo edada egazini ingene kwiiseli. Iiseli zisebenzisa enye yaloo swekile ngoko nangoko ukuze zifumane amandla. Eseleyo igcinwa kwisibindi, kwimisipha, nakwiiseli zamafutha ukuze isetyenziswe kamva.
Xa iswekile ingena kwiiseli ngale ndlela, inqanaba leswekile egazini lakho libuyela kwinqanaba eliqhelekileyo nelisempilweni .
Khumbula, i-insulin ayisosijeziso emzimbeni wakho, iluncedo kwiinkqubo zendalo zomzimba wakho.
Iindlela zokuthatha i-insulin kunye neentlobo zayo
Usenokuba uzibuza ukuba awunakukwazi na ukuthatha i-insulin njengepilisi. Isizathu kukuba ukuba uyithatha njengepilisi, ii-enzymes zokugaya ukutya ezisesiswini sethu ziya kuyitshabalalisa. Ngoko ke ayizukusebenza. Yiyo loo nto kufuneka i-insulin ifakwe phantsi kwesikhumba. Kukho iindlela ezahlukeneyo zokwenza oku:
- Isirinji nenaliti encinci: Le yindlela eqhelekileyo esetyenziswayo.
- Ipeni ye-Insulin: Kulula kakhulu ukuyisebenzisa. Abantu abaninzi bayayithanda le ndlela kuba ikuvumela ukuba ufumane idosi echanekileyo oyifunayo.
- I-Insulin Pump: Esi sisixhobo esincinci, njenge-pager, esikhupha i-insulin kancinci imini yonke.
- I-insulin efunxwayo: Olu luhlobo lwe-insulin efunxwayo ngesixhobo esifana ne-inhaler esetyenziselwa i-asthma.
Abantu abanesifo seswekile sohlobo loku-1 kufuneka bathathe i-insulin izihlandlo ezininzi ngemini. Abanye abantu abanesifo seswekile sohlobo lwesibini banokwenza idosi enye ngosuku. Ugqirha wakho uya kuthatha isigqibo ngokusekwe kwimeko yakho.
Kwakhona, kukho iintlobo ezahlukeneyo ze-insulin. Uhlobo ngalunye lunesiqalo esahlukileyo sokusebenza kunye nexesha elahlukileyo lokulawula iswekile egazini.
| Uhlobo lwe-insulin | Lixesha lokuqala ukusebenza. | Ubude bexesha lesiphumo |
|---|---|---|
| Ukusebenza ngokukhawuleza | Kwimizuzu eli-15 | Iiyure ezi-2 ukuya kwezi-4 |
| Isebenza ixesha elifutshane | Kwimizuzu engama-30 | Iiyure ezi-3 ukuya kwezi-6 |
| Ukusebenza okuphakathi | Iiyure ezi-2 ukuya kwezi-4 | Ukususela kwiiyure ezili-12 ukuya kwezili-18 |
| Isebenza ixesha elide | Kwiiyure ezimbalwa | Malunga neeyure ezingama-24 |
Ugqirha wakho uza kukucebisa uhlobo okanye indibaniselwano ye-insulin esebenza kakuhle kuwe ngokusekelwe kwindlela otya ngayo, ubungakanani bomthambo, kunye namanqanaba eswekile egazini ngamaxesha ahlukeneyo emini. Ngoko ke, ukuba unemibuzo okanye iinkxalabo malunga ne-insulin, thetha nogqirha wakho ngokukhululekileyo.
Umyalezo Wokuya Ekhaya
- I-insulin yi-hormone ebalulekileyo eveliswa yi-pancreas yethu elawula iswekile yegazi.
- Kwisifo seswekile, ukuveliswa kwe-insulin emzimbeni kunokuncipha, okanye iiseli zomzimba zisenokungaphenduli kwi-insulin eveliswayo. Oku kubangela ukuba amanqanaba eswekile egazini anyuke.
- Unyango lwe-insulin oluvela ngaphandle lunceda ukuhambisa iswekile engaphezulu egazini iye kwiiseli kwaye luyisebenzisele amandla.
- I-insulin ayinakuthathwa njengepilisi. Inikwa phantsi kwesikhumba ngenaliti, ipeni, okanye ipompo.
- Kukho iintlobo ezahlukeneyo ze-insulin. Ugqirha wakho uya kugqiba uhlobo kunye nomthamo ofanelekileyo kuwe. Kungoko ke, kubaluleke kakhulu ukulandela imiyalelo yakhe ngokuchanekileyo.
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