Ngaba unqwenela ukuba ube izinto ngaphandle kwesizathu? Masithethe ngeKleptomania!

Ngaba wakha wababona okanye weva ngabantu abeba izinto ezincinci ezingenaxabiso okanye abangazidingiyo? Usenokuba ukhe wazibuza ukuba kutheni besenza oku. Kusenokuba akuyonjongo okanye kuyingozi. Namhlanje siza kuthetha ngenye indlela engaqhelekanga nengalawulekiyo. Yimeko yempilo yengqondo ebizwa ngokuba yiKleptomania .

Yintoni iKleptomania?

Ngamafutshane, i-kleptomania yimeko yengqondo apho umntu enomdla ongaphephekiyo wokuba izinto. Abantu abanale meko bayazi ukuba ukuba akulunganga kwaye kunokubangela iingxaki. Nangona kunjalo, banengxaki yokuyeka loo mnqweno.

Khumbula, oku akukokuswela amandla okuzimisela okanye ubuthathaka bobuntu. Le yimeko yempilo. Ngenxa yoko, abakwazi ukulawula iminqweno yabo yokuba. Ngokuqhelekileyo, emva kokuba bebe, baziva benetyala elikhulu, beneentloni , okanye bexinezelekile . Abantu abaninzi bazama ukukuphepha oku ngokubuyisela izinto ezibiweyo ngasese, okanye bazinike umntu, kwaye ngamanye amaxesha bade bazihlawulele kamva.

Ngubani ochaphazeleka kakhulu yile meko? Ixhaphake kangakanani?

Ngokwedatha yangoku, abafazi banamathuba aphindwe kathathu okufumana i-kleptomania kunamadoda. Okumangalisayo kukuba, inokuchaphazela abantu bayo nayiphi na iminyaka. Kuye kwakho iimeko zesi sifo ezifunyenwe kubantu abaneminyaka emi-4 ubudala, ukuya kuthi ga kwiminyaka engama-77 ubudala.

Nangona kunjalo, le ayisiyongxaki ixhaphakileyo. Iingcali ziqikelela ukuba ichaphazela phakathi kwe-0.3% kunye ne-0.6% yabemi baseMelika. Ukongeza, phakathi kwe-4% kunye ne-5% yabo babanjwe besiba evenkileni bachongiwe njengabanesifo se-kleptomania.

I-Kleptomania iyichaphazela njani umzimba wakho, ingakumbi ingqondo yakho?

Ingqondo yakho ifana nekhompyutha entsonkothileyo nemangalisayo. Kukho uthungelwano olubuthathaka kakhulu lonxibelelwano phakathi kwamacandelo ahlukeneyo engqondo. Olu nxibelelwano lwenza imijikelezo yengqondo. Iingcinga zakho ziyakhiwa kwaye ezo ngcinga ziphunyezwa ngezi mijikelezo. Ngalo lonke ixesha ufunda into entsha, ingqondo yakho idala imijikelezo emitsha.

Kwakhona, xa ufunda ukungenzi nto, ingqondo idala umjikelo wokuthintela ukwenza into ethile. Ezi zinto zithintela zibaluleke kakhulu ekusindeni kwakho nakwimpilo-ntle yakho. Ezi zinto zithintela ukwenza into ethile zikuthintela ekwenzeni nasekuthetheni izinto abanye abantu abangazithandiyo kuluntu.

Abantu abane-kleptomania bayazi ukuba ubusela akulunganga kwaye akulunganga ukubenza. Nangona bekwazi oko, abanakukulawula. Oku kuthetha ukuba le nkqubo yokuthintela ingqondo yabo ayisebenzi kakuhle. Nokuba bacinga ngemiphumo yobusela, njengokubanjwa nokuvalelwa entolongweni, abanakuyiyeka loo mvakalelo.

Zithini iimpawu zoku?

Uphawu oluphambili lwe-kleptomania kukunqwenela okungalawulekiyo ukuba izinto okanye izinto, aze umntu azenzele isigqibo. Oku kungabandakanya enye okanye ngaphezulu kwezi zilandelayo:

• Izinto ezibiweyo azibalulekanga okanye azinaxabiso liphezulu . Zisenokuba yinto engenamsebenzi kumntu, njengepeni encinci, iqhekeza lerabha, okanye isepha.
• Ngaphambi kokuba enze ulwaphulo-mthetho, umntu unokuziva exinezelekile okanye elindele lukhulu. Emva kokwenza ulwaphulo-mthetho, unokufumana ulonwabo ngoko nangoko, isiqabu, okanye ezinye iimvakalelo ezilungileyo.
• Emva kokuba ezo mvakalelo zintle ziphelile, abantu abaninzi baziva benetyala elikhulu, beneentloni, okanye bezisola .
• Abanye abantu balahla izinto ezibiweyo, bazinike abanye, okanye bazinikele kwimibutho yokunceda abantu. Akuqhelekanga ukuba umntu azigcinele izinto ezibiweyo, azibuyisele ngasese, okanye azihlawule kamva.
• Ubusela asinto ecetywayo kwangaphambili . Kwakhona, umntu one-kleptomania wenza oku eyedwa . Abantu abaninzi abatshatileyo bayayifihla le meko kumaqabane abo.

Khawucinge ngomntu ogama linguSumana esiya kwivenkile enkulu. Ufaka itshokolethi engayidingiyo, mhlawumbi engaxabisanga ne-R50, ebhegini yakhe. Ngelo xesha, uziva enomnqweno omkhulu. Kodwa xa efika ekhaya, uziva edakumbile kwaye eneentloni, ecinga, "Owu, ndenze ntoni?" Le yindlela abantu abanesifo se-kleptomania abaphila ngayo.

Zithini izizathu zeKleptomania?

Iingcali azikayazi kakuhle into ebangela i-kleptomania, kodwa kukho izinto ezininzi ekucingelwa ukuba zinegalelo kuyo.

Umahluko kwisakhiwo sobuchopho

Kufunyenwe ukuba abantu abane-kleptomania banokuba notshintsho oluthile kwisakhiwo sengqondo yabo, ingakumbi kwiindawo ezibandakanyekayo ekulawuleni i-impulse kunye ne-inhibition. Ngenxa yolu tshintsho, unxibelelwano kwiindawo zobuchopho babo ezilawula i-inhibition lunokuncipha okanye lunciphe.

Umahluko kwikhemistri yobuchopho

Ii-neurotransmitters zinceda ingqondo yakho ukuba inxibelelane kwaye ilawule iinkqubo ezithile.Basebenzisa iikhemikhali ezikhethekileyo ezibizwa ngokuba zii-neurotransmitters. Kwezinye iimeko, kuye kwakho iingxelo zabantu abafumana i-kleptomania emva kokuqalisa amayeza achaphazela ii-neurotransmitters engqondweni. Nangona kunjalo, ezi meko aziqhelekanga. Kufuneka uphando oluthe kratya ukuze kuqondwe ukuba kutheni oku kusenzeka.

Njengophawu lwezinye iimeko zempilo yengqondo

Ezinye iingcali aziyithathi i-kleptomania njengesifo esahlukileyo, kodwa luphawu lwesinye isifo sengqondo. Abantu abaninzi abane-kleptomania banezinye iingxaki zempilo yengqondo, ingakumbi ixhala , ukudakumba , iingxaki zokutya , umlutha owahlukeneyo, kunye neengxaki zokusebenzisa iziyobisi . Bakwasengozini enkulu yokuzilimaza nokuzibulala.

Ngaba kukho impembelelo yemfuza? (Imfuza)

Iingcali azikaqiniseki ukuba i-kleptomania ifunyenwe njengelifa, okanye ukuba nelungu losapho elinale meko kuyandisa umngcipheko wokuba nayo. Nangona kukho ubungqina bokuba ezinye izifo zengqondo zifumaneka kwiintsapho ezine-kleptomania - ingakumbi ixhala, iingxaki zeemvakalelo kunye neengxaki zokusebenzisa iziyobisi - akukho bungqina baneleyo bokuqinisekisa ukuba ibangelwa yimfuza.

Ingaba esi sisifo esosulelayo?

Hayi, i-kleptomania ayisosifo esosulelayo. Ayidluliselwa ukusuka komnye umntu ukuya komnye.

Ifunyanwa njani iKleptomania?

Ngokutsho kwe-American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM-5) , uhlelo lwesihlanu, ukuze ugqirha akwazi ukuxilonga umntu one-kleptomania, ezi zinto zintlanu kufuneka zihlangatyezwe:

1. Ukuhlala ndisilela ukuyeka ukuba. Kwakhona, izinto ezibiweyo azibiwa kuba zibalulekile, kwaye azibiwa kuba zixabiseke ngokwaneleyo ukuba zingatshintshiswa ngemali.

2. Ukuziva uxinezelekile okanye unethemba elikhulu ngaphambi kokuba ube.

3. Ukuziva ukhululekile ngoko nangoko, wonwabile, okanye "udakumbile" emva kokuba ububile.

4. Ubusela abuyonto ebangelwa ngumsindo okanye impindezelo, kwaye abuyonto eyenziwa ngenxa yokuzikhohlisa okanye ukubona izinto ezingekhoyo.

5. Le ndlela yokuziphatha ayinakuchazwa yenye imeko yempilo yengqondo, efana nokuphazamiseka kokuziphatha , ukuziphatha okungaqhelekanga , okanye ukuphazamiseka kobuntu obungavisisaniyo nabantu .

Zeziphi iimvavanyo ezenziwayo koku?

Okwangoku akukho vavanyo luthile olunokuxilonga i-kleptomania. Nangona kunjalo, oogqirha banokucebisa uvavanyo oluthile ukuze bagweme ezinye iimeko. Ugqirha wakho uyakwazi ukukuchazela ngcono ukuba zeziphi iimvavanyo ezicetyiswayo kwimeko yakho ethile kunye nesizathu.

Inyangwa njani? Ngaba inganyangeka?

Akukho unyango oluqhelekileyo lwe-kleptomania. Kwaye kukho uphando olulinganiselweyo malunga nokuba loluphi unyango olusebenzayo kakhulu. Esinye isizathu soku kukuba abantu abane-kleptomania abafuni unyango ngokwabo. Oku kwenza kube nzima ukuphanda unyango.

Iindlela eziphambili zonyango zangoku zingahlulwahlulwa zibe ziindidi ezimbini:

Amayeza

Ii-opioid antagonists ( iziyobisi ezithintela iziphumo zamayeza e-opioid) zezinye zeendlela eziphambili zonyango. Kukho ubungqina bophando bokuba ziyasebenza. Ezi ziyobisi zithintela iimvakalelo ezintle eziphakamayo xa umntu ebe. Ke ngoko, zinokunceda umntu ukuba alwe nomnqweno wokuba.

Ukongeza, amayeza anjengee -antidepressants , amayeza okulwa nokuxhuzula , okanye i-lithium ngamanye amaxesha ayasetyenziswa.

Unyango lwengqondo

Oku kukwabizwa ngokuba yi-psychotherapy okanye i-behavioral therapy. Ngokuqhelekileyo kubandakanya ukunceda umntu aqonde ukuba kutheni esenza izinto ezithile aze emva koko aphuhlise iindlela zokutshintsha okanye ukuyeka ezo ndlela zokuziphatha. Kukho iintlobo ezininzi ezahlukeneyo ze-psychotherapy kwi-kleptomania. Umzekelo, kukho iindlela ezifana ne -Cognitive Behavioral Therapy (CBT) , i-group therapy, okanye i-hypnosis.

Ngaba kukho naziphi na iingxaki okanye iziphumo ebezingalindelekanga zonyango?

Iingxaki ezinokubakho ngenxa yamayeza zixhomekeke kwizinto ezininzi, kuquka uhlobo lwamayeza owasebenzisayo. Ugqirha wakho ngoyena mthombo ulungileyo wolwazi malunga neziphumo ebezingalindelekanga onokuthi uzifumane okanye ungazifumani, kunye nendlela yokuzithintela okanye ukuzilawula. Ngoko ke, ungoyiki ukuthetha nogqirha wakho ngezi zinto.

Ukuba une-kleptomania, uzinyamekela njani? Uzilawula njani iimpawu?

I-Kleptomania ayisoloko iyinto elula ukuyifumanisa. Kwakhona, idla ngokudibana nezinye iimeko zempilo yengqondo. Ezinye zezi meko zinokuba zimbi kakhulu, okanye zinokukubeka emngciphekweni omkhulu wokuzilimaza okanye ukuzibulala. Ngenxa yezi zizathu, kungcono ukubona ugqirha oqeqeshiweyo nofanelekileyo ukuze axilonge aze anyange i-kleptomania . Kukhuselekile kakhulu kunokuzama ukujongana nayo wedwa.

Ndiza kuziva ndonwabile emva konyango ixesha elingakanani?

Ixesha elithathayo ukubona utshintsho kwindlela oziphatha ngayo okanye indlela oziva ngayo inokwahluka ngokuxhomekeke kwizinto ezininzi, njengohlobo lwamayeza owasebenzisayo, uhlobo lonyango oluthatha inxaxheba kulo, njl. Ugqirha wakho ngoyena mthombo wolwazi malunga nexesha lakho lokuchacha, oko kuthetha ukuba uza kuqala nini ukuziva umahluko.

Luhlobo luni lwekamva umntu one-kleptomania anokulilindela?

I-Kleptomania ayisiyongxaki, kodwa inokuba nefuthe elibi ebomini bakho. Abantu abanale meko bajamelana nemiphumo yezomthetho xa bebanjwa. I-Kleptomania inokubangela iingxaki ezifana nokwenza kube nzima ukugcina umsebenzi, ukugcina ubuhlobo, kunye nokuphazamisa ubudlelwane bomntu.

Nangona i-kleptomania ingeyona ingozi yodwa, idla ngokuvela nakwezinye iimeko zempilo yengqondo, ezinje ngexhala , ukudakumba , isifo sokungakhathali (OCD) , iingxaki zokutya , iingxaki zokusebenzisa iziyobisi, kunye nokulutha okuhlukeneyo. Abantu abane-kleptomania basengozini enkulu yokuzilimaza kunye neengcinga okanye ukuzama ukuzibulala.

Ihlala ixesha elingakanani iKleptomania?

I-Kleptomania idla ngokuba yimeko yobomi bonke, kwaye abantu abanale meko banokuba neminqweno emikhulu okanye engaphantsi yokuba ngamanye amaxesha.

Iyintoni ikamva le-kleptomania?

Nangona i-kleptomania idla ngokuba yimeko engapheliyo, abantu banokuyilawula le minqweno baze bayeke ukuba. Ngonyango nenkxaso, abantu banokukwazi ukuyilawula le minqweno. Okukhona umntu ehlala ixesha elide enganyangwa, kokukhona kunokwenzeka ukuba le meko ichaphazele ubomi bakhe kakubi.

Ngaba umngcipheko wale meko ungancitshiswa okanye uthintelwe ngokupheleleyo?

I-Kleptomania yimeko yempilo yengqondo eyenzeka ngequbuliso kwaye ngenxa yezizathu ezingaqondwa ngokupheleleyo ziingcali. Ngenxa yoko, okwangoku akukho ndlela yokuyithintela okanye yokunciphisa umngcipheko wokuyifumana.

Uzinyamekela njani?

Ukuba une-kleptomania kwaye ufumana unyango, kukho izinto ezininzi onokuzenza ukuze uzinyamekele:

• Thembeka kugqirha wakho malunga nento ojongene nayo. Kuqhelekile ukuba abantu abane-kleptomania bazive benetyala okanye beneentloni. Umsebenzi kagqirha wakho kukukunceda, hayi ukukugweba. Ukunyaniseka kuya kubanceda bakuxilonge kwaye bakunyange ngokukhawuleza.
• Ukuba amayeza anikwe wena, wathathe ngokufanelekileyo.Amayeza anokwenza umahluko omkhulu kwabanye abantu abane-kleptomania. Kubaluleke kakhulu ukusela amayeza akho njengoko kuyalelwe. Musa ukuyeka ukuwasela amayeza akho ngaphandle kokuthetha nogqirha wakho. Ukuyeka amayeza e-kleptomania, ingakumbi amayeza okudakumba, ngequbuliso kunokuba nemiphumo engathandekiyo, kwaye ngamanye amaxesha ibe yingozi.
• Bona oogqirha bakho rhoqo. Ukutyelela ugqirha wakho emva konyango kuvumela ugqirha wakho ukuba aqinisekise ukuba amayeza akho (ukuba uwathatha) asebenza kakuhle. Ukutyelela unyango kubalulekile kuba kukunceda ufunde ukulawula imeko yakho.
• Fumana amaqhinga okulwa nemeko. Abantu abaninzi abane-kleptomania banokulawula imeko yabo ngokufumana iindlela zokuxhathisa umnqweno wokuba. Umzekelo, banokuya kuthenga nomnye umntu okanye bathenge kwiindawo ezinzima ukuba zibe kuzo. Ingcali yezempilo yengqondo—njengogqirha wengqondo okanye umcebisi—inokukunceda uphuhlise icebo lokulwa nemeko elikusebenzelayo.

Ukuba umntu osondeleyo kuwe unezi mpawu, ungamnceda njani?

Abantu abane-kleptomania badla ngokuzi ukuba banengxaki, kodwa bayoyika ukucela uncedo. Bahlala behlazekile, benetyala, kwaye besoyika into eza kucingwa ngabanye ngabo. Ukuba umntu osondeleyo kuwe ukuxelela ukuba unesifo se-kleptomania, oko kubonisa ukuba uyathemba kwaye ubuthathaka. Ukumamela ngaphandle kokubagweba kunokwenza umahluko omkhulu. Ukwazi ukuba umntu uzimisele ukunceda ngaphandle kokubagweba kunokubakhuthaza ukuba bafune uncedo lwezonyango.

Ufanele uye nini kugqirha?

Ukuba unesithukuthezi esingalawulekiyo nesingapheliyo sokuba, kufuneka ubone ugqirha. Nokuba olu lutshintsho olukhawulezileyo kwindlela oziphatha ngayo okanye ukuba ubusoloko unengxaki yalo, kubalulekile ukufuna ingcebiso kagqirha.

Ufanele ubone ugqirha wakho kwakhona ukuba ubona nayiphi na kwezi zilandelayo emva kokuqala unyango:

• Iimpawu ezintsha okanye utshintsho kwindlela oziphatha ngayo ongenakukwazi ukuluchaza.
• Iziphumo ebezingalindelekanga zamayeza ekunzima ukuzinyamezela okanye eziphazamisana nemisebenzi yakho yemihla ngemihla.
• Ukuba ufumanisa ukuba amayeza akho awasebenzi kakuhle, okanye ukuba uvakalelwa kukuba ukusebenza kwawo kuyehla ngokuhamba kwexesha.

Kunini apho kufuneka uye kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ?

Ukuba unengcinga zokuzilimaza, kuquka neengcinga zokuzibulala , kuya kufuneka uye kwigumbi likaxakeka okanye utsalele umnxeba kwinombolo efana no-1990 (umnxeba wokuthintela ukuzibulala waseSri Lanka) okanye u-1919 (umnxeba wongxamiseko wamapolisa). Ukuba unengcinga ezinjalo, ungoyiki ukuthetha ngazo. Eyona nto ibalulekileyo kukufumana uncedo.

Ngamafutshane, izinto ekufuneka sizikhumbule (Umyalezo Wokubuyela Ekhaya)

I-Kleptomania yimeko yempilo yengqondo apho umntu enomdla ongalawulekiyo wokuba izinto. Abantu abanale ngxaki bayazi ukuba ukuba akulunganga, kwaye bahlala beziva benetyala kwaye beneentloni. Nangona kunjalo, abakwazi ukuyeka loo mnqweno. Le yingxaki yokwenyani yezonyango, ayisiyonto yenziwa ngabom yokuziphatha okubi.

Ngaphandle konyango, abantu abanale meko bajongana neengxaki zomthetho, iingxaki zobudlelwane, kunye nezinye iingxaki zempilo yengqondo. Bakwasengozini enkulu yokuzibulala.

Nangona kunjalo, ngonyango olufanelekileyo, abantu abaninzi abanale meko banokulawula ezi mvakalelo okanye bazivumelanise nale meko baze baphile ubomi obuqhelekileyo. Ukuba wena okanye umntu omaziyo unezi mpawu, ungoyiki ukufuna ingcebiso kagqirha. Uncedo luhlala lufumaneka.

I- Kleptomania, umnqweno wokuba, impilo yengqondo, ulawulo lwengqondo, ukugula ngengqondo, ukuba, i-kleptomania