Njengomama okhulelweyo, ngaba wakha waba nentlungu ebukhali, ekhawulezileyo kwisini sakho evakalelwa ngathi kukubetheka ngombane okanye inxeba lokuhlatywa ize inyamalale kwimizuzwana embalwa? Oku kuyenzeka ngequbuliso, xa uhleli, uhamba, okanye ujika ebhedini. Oomama abaninzi bayoyika xa kuvela olu hlobo lwentlungu ekhawulezileyo. Kodwa le yimeko eqhelekileyo edla ngokwenzeka ngexesha lokukhulelwa. Namhlanje, siza kuthetha ngale meko, eyaziwa kwisayensi yezonyango njenge-'Lightning Crotch'.
Yintoni le Lightning Crotch?
Ngamafutshane, yintlungu ebukhali nehlabayo eyenzeka ngaphakathi nangaphandle kwelungu lakho lobufazi, esisu esisezantsi, nakumphezulu walo ngexesha lokukhulelwa. Ibizwa ngokuba 'ngumbane' kuba ifika ize ihambe njengombane.
Oku akuyongozi. Le ntlungu idla ngokubangelwa luxinzelelo lomntwana osesibelekweni sakho kunye nemithambo-luvo ejikeleze sona. Uyazi, umlomo-mlomo wesizalo yeyona ndawo isezantsi yesibeleko sakho. Njengoko umntwana ekhula kancinci kancinci aze ehle ukuze alungiselele ukuzalwa, imithambo-luvo kule ndawo iyacinezelwa. Kulapho ke le ntlungu ifana nombane ivakala khona.
Ingaba kukho umahluko kwindlela le ntlungu evakala ngayo?
Ewe, le ntlungu yahlukile ekuqhomfeni okanye ekuqaqanjelweni kokuya exesheni. Cinga ngayo njengentlungu ekhawulezileyo, ebukhali, ehlabayo. Abanye bayichaza njengokuhlaba okanye ukuhlaba. Ubunzulu bale ntlungu buhlala buxhomekeke kwindawo kunye nobukhulu bomntwana.
Makhe sibone ukuba zeziphi izinto eziphambili ezahlukileyo kwezi ntlungu.
| Uhlobo lwentlungu | I-Crotch yoMbane | Ukuncitshiswa |
|---|---|---|
| Indlela evakalelwa ngayo | Intlungu ebukhali, yombane, ekhawulezileyo, njengokuhlaba ngemela. | Yintlungu enesingqi eqala njengentlungu ehlabayo, iyanda kancinci kancinci ize inciphe. |
| Ixesha | Lixesha elifutshane kakhulu. Liphelile kwimizuzwana embalwa. | Ihlala imizuzwana engama-30-60 nangaphezulu, kwaye iyanda ngokuhamba kwexesha njengoko kusondela ixesha lokuzala. |
| Indawo | Ingavakala kwinxalenye esezantsi yesini, i-rectum, kunye nendawo ye-pelvic. | Isibeleko sonke sivakala siqinile, kwaye umqolo kunye nesisu esisezantsi nazo ziyachaphazeleka. |
Le nto iqala nini xa ukhulelwe?
Uninzi lwabantu luva le ntlungu ngexesha lesithathu leenyanga zokukhulelwa, emva kweeveki ezingama-28. Isizathu esiphambili soku kukuba ngeli xesha, njengoko umntwana efumana ubunzima, uyehla uye kwi-pelvis ukulungiselela ukuzalwa. Oku kubizwa ngokuba yi-'baby dropping'. Le ntlungu inokwenzeka ngenxa yoxinzelelo kumlomo wesibeleko njengoko uhla.
Ngaba oku kuthetha ukuba umntwana uza kuza kungekudala?
Lo ngumbuzo obuzwa ngoomama abaninzi. Ewe, ngamanye amaxesha le ntlungu inokuba luphawu lokuba ukuzala kusondele. Nangona kunjalo, oku akulona uphawu oluthembekileyo. Abanye oomama banokufumana le ntlungu kwiiveki okanye kwiinyanga ngaphambi kokubeletha. Ke ngoko, oogqirha abasebenzisi olu phawu ukufumanisa ukuba ukuzala kusondele na.
Oko kuthetha ukuba akufuneki ukhawuleze uye esibhedlele kuba uyoyika ukwenzakala. Kodwa kubaluleke kakhulu ukuthetha nogqirha wakho ngale nto.
Yintoni enokwenziwa ukunciphisa iintlungu?
Akunakwenzeka ukuyiphelisa ngokupheleleyo le ntlungu, kuba ibangelwa yindlela umntwana ami ngayo. Nangona kunjalo, kukho izinto ezimbalwa onokuzenza ukunciphisa ukuphindaphindeka kwayo nokulawula intlungu kancinci.
- Tshintsha indawo ohlala kuyo: Wakuba nje uziva iintlungu, tshintsha indawo ohlala kuyo. Ukuba umile, hlala phantsi okwethutyana. Ukuba uhleli, phakama uhambehamba kancinci.
- Shukumisa kancinci: Kuphephe iintshukumo ezikhawulezileyo nezikhawulezayo. Umzekelo, xa uphuma ebhedini okanye uphuma emotweni, yenza ezi zinto kancinci kakhulu kwaye ngolawulo.
- Sebenzisa ibhendi yokuxhasa isisu:Ukusebenzisa ibhendi/ibhanti yokuxhasa eyenzelwe ngokukodwa abafazi abakhulelweyo kunokunciphisa kakhulu uxinzelelo kwi-pelvis.
- Ukuzilolonga: Kulungile ukwenza umthambo olula rhoqo nolufanelekileyo xa ukhulelwe. Ukuzilolonga okufana nokudada, ngakumbi, kunciphisa uxinzelelo kumalungu akho.
- Hlamba ngamanzi afudumeleyo: Ukuhlamba ngamanzi afudumeleyo kuya kukhulula izihlunu kunye namalungu omzimba. Kuya kukunika uzive ukhululekile.
- Ukuphulula Ngaphambi Kokuzalwa: Ukuphulula ngoncedo oluvela kugqirha oqeqeshiweyo kunokunceda ekunciphiseni ezi ntlungu.
Ndifanele ndimbone nini ugqirha?
Njengoko besitshilo ngaphambili, iintlungu 'ze-lightning crotch' azisoloko ziyingozi. Nangona kunjalo, ukuba iintlungu zihamba kunye neempawu ezilandelayo, ngokuqinisekileyo kuya kufuneka uthethe nogqirha wakho.
- Ukuba intlungu ayiguquki, iyanda, okanye iza ngendlela enesingqi (ezi zinokuba ziimpawu zentlungu yokubeleka).
- Ukuba intlungu ihamba nokopha kwegazi kwilungu lobufazi .
- Ukuba ulwelo olumanzi luphuma kunye nentlungu (oku kusenokuba 'kukuqhekeka kwamanzi').
- Ukuba le ntlungu ibukhali yenzeka izihlandlo ezingaphezu kwezihlandlo ezimbalwa ngemini, kulungile ukwazisa ugqirha ngayo.
Ungalibali ukuba, ukuba unamathandabuzo okanye uloyiko, ungaze ungathandabuzi ukuthetha nogqirha wakho ngayo loo nto.
Ngaba iLightning Crotch kunye neRound Ligament Pain ziyafana?
Hayi. Nangona zombini ezi ziintlungu zokukhulelwa, zahlukile. Umahluko omkhulu kukuba intlungu ivakala phi.
| Uphawu | I-Crotch yoMbane | Intlungu yeLigament ejikelezayo |
|---|---|---|
| Apho intlungu ivakala khona | Ivakala ngaphakathi ngaphakathi kwilungu lobufazi, isinqe, kunye nempundu. | Ivakala ngathi ikwicala ngalinye lesisu esisezantsi, kwindawo yemiphunga. |
| Ixesha lokwenzeka | Ngokwesiqhelo kwi-trimester yesithathu. | Ngokwesiqhelo kwi-trimester yesibini. |
| Isizathu | Uxinzelelo lomntwana emlonyeni wesibeleko nakwimithambo-luvo. | Njengoko isibeleko sikhula, imisipha esixhasayo iyanwebeka. |
Ukukhulelwa ngamava amangalisayo. Likwalixesha apho kuvela zonke iintlobo zeentlungu kunye nokungonwabi. Ngoko ke le ntlungu 'yokuxhuzula kombane' yenye yezo ntlungu. Nangona ivakala inzima kancinci, yonke into iya kuphela xa umntwana ezelwe. Ngoko ke ungakhathazeki kakhulu ngayo.
Umyalezo Wokuya Ekhaya
- 'Intlungu yombane' yintlungu ebuhlungu eyenzeka ngequbuliso, edla ngokuvela kwikota yesithathu yokukhulelwa. Ngokuqhelekileyo ayisiyongxaki.
- Isizathu esiphambili soku kuxinzelelo olubekwa ngumntwana osesibelekweni kumlomo wesibeleko nakwimithambo-luvo ejikelezileyo.
- Olu ayilophawu oluthembekileyo lokuba umsebenzi usemnyango.
- Izinto ezifana nokutshintsha izikhundla, ukuhamba kancinci, ukunxiba ibhendi yokuxhasa isisu, kunye nokuhlamba ngamanzi afudumeleyo kunokunceda.
- Ukuba intlungu ihamba nokopha, ukuphuma kolwelo olumanzi, okanye intlungu engapheliyo , tsalela umnxeba ugqirha wakho ngoko nangoko.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
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