Ngaba umntwana wakho uxelelwe ngugqirha ukuba unesifo sokungakwazi ukuqwalasela (ADHD)? Ukuba kunjalo, usenokuba unikwe iyeza lolwelo elibizwa ngokuba yiMethylphenidate njengonyango. Xa usiva ngale yeza, usenokuba noloyiko kwaye unomdla wokwazi. Usenokuba nemibuzo emininzi engqondweni yakho, efana nokuthi "Ngaba oku kulungile kumntwana wam?" kunye nokuthi "Ngaba kukho naziphi na iziphumo ebezingalindelekanga?" Yinto eqhelekileyo leyo. Yiyo loo nto namhlanje siza kuthetha ngale yeza ngokulula, ngokucacileyo, nangendlela onokuyiqonda.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, iMethylphenidate iyakhuthaza. Musa ukoyika igama. Isebenza ngokunyusa kancinci umsebenzi wee-neurotransmitters ezithile engqondweni. Oku kunceda umntwana ukuba agxile kwinto enye aze alawule izigqibo ezingxamileyo nezingxamileyo . Kufana nokunxiba iiglasi ukuze abone izinto ngokucacileyo. Eli yeza linceda ingqondo yomntwana ukuba ilawule ngcono ukuziphatha kwayo kunye nengqalelo yayo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Oku kubaluleke kakhulu . Ngaphambi kokuba umntwana wakho aqale eli yeza, kufuneka uxelele ugqirha wakho ukuba wena okanye nabani na kusapho lwakho unenye yezi meko zilandelayo. Olu lwazi luya kunceda ugqirha wakho ukuba agqibe ukuba eli yeza lifanelekile na kumntwana wakho okanye akunjalo.
- Iingxaki zempilo yengqondo: ixhala, ukuhlaselwa luloyiko, ezinye izifo zengqondo, iingcinga zokuzibulala okanye ukuzama ukuzibulala.
- Isifo sentliziyo: Naluphi na uhlobo lwesifo sentliziyo, iziphene zentliziyo ezizalwa nazo, uxinzelelo lwegazi oluphezulu, ukuvaleka okanye ukuqina kwentliziyo okanye imithambo yegazi.
- Iingxaki zokujikeleza kwegazi: Ukuba uneengxaki zokujikeleza kwegazi kwiminwe yakho nakwiinzwane.
- Iingxaki zamehlo: I-Glaucoma sisifo samehlo.
- Isifo sesibindi: Naluphi na uhlobo lwesifo sesibindi.
- Ezinye izifo zemithambo-luvo: ukuxhuzula, ukushukuma kwemisipha, okanye imbali yosapho ene-Tourette's syndrome.
- Iingxaki zangaphambili: Ukuba unembali yokulutha iziyobisi okanye utywala, ukuba ukhe waba nesifo sohlangothi.
- Isifo se-thyroid: Nasiphi na isifo esichaphazela i-thyroid gland.
- Ii-Allergies: Ukuba une-allergy kwi-methylphenidate okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukukhulelwa nokuncancisa: Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa.
Kubaluleke kakhulu kukhuseleko lomntwana wakho ukuxelela ugqirha ngaphandle kokufihla ezi zinto.
Ndingayisebenzisa njani kanye kanye le yeza?
Eli yeza kufuneka linikwe umntwana kanye njengoko ugqirha eliyalele, kwidosi emiselweyo.
1. Shukumisa kakuhle: Ibhotile mayishukunyiswe kakuhle ngaphambi kokuba uyinike iyeza. Ngenxa yokuba olu lululwelo, amasuntswana amayeza anokuthi ahlale ezantsi kwebhotile.
2. Umlinganiselo ochanekileyo: Sebenzisa icephe okanye indebe yeplastiki ekhethekileyo eza neyeza ukuze ulilinganise. Musa ukusebenzisa iitisipuni zasekhaya , kuba azichanekanga.
3. Ixesha: Eli yeza lidla ngokunikezelwa kusasa kuba linokuphazamisana nokulala komntwana ebusuku. Linike yonke imihla ngexesha ugqirha akuxelele ngalo.
4. Ukutya okanye ngaphandle kokutya: Eli yeza lingasetyenziswa kunye nokutya okanye ngaphandle kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini, kungcono ukulithatha emva kokutya.
5. Musa ukuyeka ukuthatha amayeza ngequbuliso: Musa ukuyeka ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
6. Musa ukuphinda kabini umthamo: Ukuba ulibele ukunika umthamo weyeza, linike ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lomthamo olandelayo, yitsibe idosi ephosiweyo uze unike umthamo olandelayo ngexesha elicwangcisiweyo. Ungaze unike umthamo ophindwe kabini.
7. Ukuba ugqithisile amayeza: Ukuba ukrokrela ukuba umntwana wakho unikwe amayeza angaphezulu kunokuba ucinga, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye umse umntwana kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Eli yeza limiselwe umntwana wakho kuphela. Musa ukwabelana ngeli yeza nabanye abantu nangasiphi na isizathu. Alisemthethweni kwaye liyingozi kakhulu.
Zeziphi izinto ekufuneka uzilumkele xa usebenzisa iyeza?
- Ukuhlolwa rhoqo: Qiniseka ukuba umsa umntwana wakho ekliniki ngeentsuku ugqirha akuxelele zona. Ugqirha uza kujonga rhoqo izinto ezifana nobunzima bomntwana wakho, ubude bakhe, kunye noxinzelelo lwegazi.
- Ukulahlekelwa yimdla wokutya: Umntwana wakho usenokuba nokulahlekelwa yimdla wokutya kancinci xa eqala eli yeza. Oku kuqhelekile. Endaweni yokubanika ukutya okukhulu ngaxeshanye, ungazama ukubanika ukutya okuncinci amaxesha amaninzi ngemini . Ukuba oku kuyaqhubeka, xelela ugqirha wakho.
- Ingqwalasela ekhethekileyo kubafana: Ukuba inkwenkwe inexesha elide okanye idumbe elibuhlungu elihlala iiyure ezingaphezu kwe-4, isenokuba yimeko enzima. Funa ingcebiso kagqirha ngoko nangoko.
- Utshintsho lweminwe:Ukuba ubona izilonda ngequbuliso, ukungaziva, iintlungu, okanye ukutshintsha kombala wolusu (olukhanyayo, oluluhlaza okwesibhakabhaka, okanye olubomvu) kwiminwe okanye ezinzwaneni zakho, xelela ugqirha wakho ngoko nangoko.
- Impembelelo Yamayeza: Ukuba uvakalelwa kukuba amayeza ayaphelelwa ngamandla ngokuhamba kwexesha, okanye ukuba uvakalelwa kukuba umthamo omiselweyo awonelanga kumntwana wakho, musa ukutshintsha umthamo wamayeza njengoko uvakalelwa. Thetha nogqirha wakho ngaloo nto.
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yamayeza
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Asinguye wonke umntu oyifumanayo. Kodwa kubalulekile ukuba uzazi.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| 🚨 Iziphumo ebezingalindelekanga ekufuneka uzixele kugqirha wakho ngoko nangoko | |
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Utshintsho kwisantya sentliziyo | Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, iintlungu zesifuba, ubunzima bokuphefumla. |
| Uxinzelelo lwegazi olunyukileyo | Intloko ebuhlungu kakhulu, utshintsho lombono. |
| Utshintsho kwindlela yokuziphatha kunye neemvakalelo | Ukuxhalaba okukhulu, ukuphazamiseka, ukubona izinto ezingekhoyo, iingcinga zokuzibulala, umsindo omkhulu. |
| Ezinye iimpawu ezinzulu | Ukuma okubuhlungu okuhlala ixesha elingaphezu kweeyure ezi-4, isimanga sikaRaynaud (iminwe ekhanyayo, eluhlaza okwesibhakabhaka, ebomvu), iimpawu zestroke (ukungaziva ngqindilili kobuso, ingalo, umlenze, ubunzima bokuthetha). |
| 🙂 Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Iingxaki ezincinci | Intloko ebuhlungu, ukungalali, isisu esibuhlungu, ukwehla kobunzima, ukubona okufipheleyo kancinci, ixhala elincinci okanye ukuphazamiseka. |
Amanye amayeza angafanele athathwe kunye nale yeza
Ukuba umntwana wakho usebenzisa amanye amayeza (kuquka iivithamini kunye namayeza esintu), kufuneka uxelele ugqirha wakho. Amanye amayeza anokuchaphazela i-methylphenidate. Qiniseka ukuba uxelela ugqirha wakho ukuba umntwana wakho usebenzisa naliphi na kula mayeza alandelayo:
- Ii-MAOI zizinto zokudakumba (umz. iCarbex, iEldepryl, iMarplan).
- Amanye amayeza oxinzelelo lwegazi nesifo sentliziyo.
- Amanye amayeza okuxhuzula (umz. i-carbamazepine, i-phenobarbital, i-phenytoin).
- Amayeza athintela ukujiya kwegazi, afana neWarfarin.
- Amanye amayeza omkhuhlane kunye nee-aleji.
- Iziselo kunye namayeza ane-caffeine.
- Amanye amayeza e-ADHD, anjenge-atomoxetine.
Ungayigcina njani imithi ikhuselekile?
Eli yeza linokuba yingozi, ngoko ke ligcine kwindawo ekhuselekileyo kakhulu.
- Gcina kude nabantwana: Kungcono ukuyigcina itshixiwe kude, kude nabantwana nezilwanyana zasekhaya.
- Zikhusele ekubiweni: Gcina eli yeza kwindawo ekhuselekileyo kuba linokubiwa lize lisetyenziswe ngabantu ongabaziyo.
- Ukulahlwa: Musa nje ukuphosa amayeza aseleyo enkunkuma. Xuba nento efana nekofu esetyenzisiweyo okanye inkunkuma yekati, yifake kwisitya okanye ebhegini evalwe kakuhle, uze uyilahle. Oku kuya kuthintela umntu okanye isilwanyana ekuyithatheni siyitye.
- Umhla wokuphelelwa: Musa ukusebenzisa amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- I-Methylphenidate liyeza elisetyenziselwa ukunyanga i-ADHD kwaye linceda ukulawula ingqalelo kunye nokuziphatha komntwana.
- Ngaphambi kokuba uqale amayeza, xelela ugqirha ngazo zonke iimeko zempilo zomntwana kunye nosapho.
- Nika iyeza ngomlinganiselo ofanelekileyo, ngexesha elifanelekileyo, kanye njengoko ugqirha ekuxelela. Musa ukusebenzisa iitisipuni ekhaya.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu (utshintsho kwisantya sentliziyo, umsindo ogqithisileyo, ukusabela okubangelwa kukwalana komzimba), funa ingcebiso kagqirha ngoko nangoko.
- Iziphumo ebezingalindelekanga ezincinci ezifana nokulahlekelwa ngumdla wokutya ziqhelekile, kodwa ukuba ziyaqhubeka, xelela ugqirha wakho.
- Musa ukugcina eli yeza kude nabantwana. Lifanele ligcinwe likhuselekile kakhulu.
- Ukuba unemibuzo engaphezulu malunga nale yeza, ungathandabuzi ukubuza ugqirha wakho.
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