Kuqhelekile ukuba izihlunu zethu zibuhlungu ngamanye amaxesha, akunjalo? Mhlawumbi kwenzeka xa sisebenza nzima ejimini, senza umsebenzi onzima endlwini, okanye sinengozi encinci. Kodwa ayizizo zonke iintlungu zemisipha ezinokungahoywa lula. Ngamanye amaxesha le ntlungu idlula amanqanaba aqhelekileyo. Kwiimeko ezinjalo, namhlanje sithetha ngovavanyo olulula, kodwa olubaluleke kakhulu olunokwenziwa ukufumanisa ukuba izihlunu zakho zonakele ngokwenene na. Olu luvavanyo lwe-myoglobin .
Ngamafutshane, yintoni i-myoglobin?
Xa usiva eli gama, lisenokuvakala ngathi yinto enkulu neyinkimbinkimbi. Kodwa eneneni lilula kakhulu. Cinga nge-myoglobin njengenkonzo encinci yokuhambisa ioksijini kwiimisipha zethu.
Izihlunu zethu zikwafuna ioksijini engena egazini lethu xa siphefumla ukuze isebenze kwaye ivelise amandla. Ngoko ke le protein ibizwa ngokuba yi-myoglobin ithatha ioksijini egazini ize iyinike izihlunu xa ziyidinga. Ezi zifumaneka ikakhulu kwizihlunu zethu zamathambo kunye nezihlunu zentliziyo. Ngaphandle kwezi, izihlunu zethu azinakusebenza kakuhle kwaye zivelise amandla.
Ngoko ke olu vavanyo lwe-myoglobin lwenza ntoni?
Kulungile, ngoku siyazi ukuba i-myoglobin isezihlunwini. Ngoko ke ingena njani egazini?
Khawucinge ngebhaluni egcwele amanzi. Amanzi angaphakathi kwebhaluni. Kodwa kwenzeka ntoni ukuba ibhaluni iyaqhuma, okanye ukuba kukho umngxuma omncinci kuyo? Onke amanzi angaphakathi ayaphuma. Imisipha yethu iyafana. Ukuba imisipha yonakele ngesizathu esithile, i-myoglobin engaphakathi kwezo seli zemisipha iyaphuma, oko kukuthi, iye egazini.
Izintso zethu emva koko zihluza igazi zize zikhuphe inkunkuma njengomchamo. Ngoko ke xa ubungakanani be-myoglobin egazini busanda, izintso ziyalihluza zize zilongeze kumchamo.
Uvavanyo lwe-myoglobin lulinganisa ubungakanani be-myoglobin egazini okanye emchameni wakho. Oku kunokunika ugqirha wakho umbono omkhulu wokuba izihlunu zakho zonakele kutshanje.
Kuphantsi kweziphi iimeko apho ugqirha angacebisa olu vavanyo?
Ugqirha wakho uya kuyalela olu vavanyo ukuba ukrokrela ukuba unokuba nomonakalo kwizihlunu. Nazi ezinye zemizekelo:
- Iimeko zentliziyo: Ingakumbi kwiimeko zomonakalo kwimisipha yentliziyo, njengokuhlaselwa yintliziyo, amanqanaba e-myoglobin egazini anyuka ngokukhawuleza.
- Ukulimala kwemisipha: Xa izihlunu zonakaliswa yinto efana nengozi enkulu, ukuwa, okanye ukwenzakala okukhulu.
- Umonakalo wezintso:Amanqanaba aphezulu e-myoglobin egazini anokuchaphazela nezintso. Ngoko ke, olu vavanyo lubalulekile nokuba kukho amathandabuzo malunga nokusebenza kwezintso.
- I-Muscular dystrophy: Le yimeko yemfuza ebangela ukuba izihlunu zibe buthathaka kancinci kancinci. Olu vavanyo lukwanceda ekufumaneni ezo meko.
- I-Myositis: Funda ngokudumba kwemisipha.
- Isifo sokuqeqesha ngokugqithisileyo: Xa abantu, njengabagijimi, bekwenza ngokugqithisileyo baze bonakalise izihlunu zabo.
- Izifo zokuxhuzula: Ngexesha lemeko efana nokuxhuzula, izihlunu zinokonakala ngenxa yokuzibhokoxa kakhulu.
Ulwenza njani olu vavanyo? Ngaba kukho into omele uyoyike?
Akukho nto yokoyika konke konke. Olu luvavanyo olulula kakhulu nolukhawulezayo. Lwenziwa ngeendlela ezimbini eziphambili.
1. Uvavanyo lweGazi: Oku kufana nje naxa unika igazi ngesiqhelo. Ugqirha, umongikazi, okanye ingcali yelabhoratri iza kuthatha igazi elincinci emthanjeni osengalweni yakho ngesirinji encinci. Kuya kuvakala ngathi kukuluma kwembovane encinci, yiyo loo nto kuphela. Usenokuziva ngathi uluhlaza okwesibhakabhaka apho igazi lithathwe khona, kodwa oko kuya kuphela emva kosuku okanye ezimbini.
2. Uvavanyo lomchamo: Oku kuquka ukunika isampuli yomchamo wakho. Ugqirha wakho okanye umntu oselebhu uza kukubonisa indlela yokwenza oku. Ngokwesiqhelo, emva kokuba uzihlambile waza wakhupha umchamo, uya kucelwa ukuba uwubambe kwikomityi enikiweyo.
Eyona nto ibalulekileyo kukuba akufuneki wenze naluphi na ulungiselelo olukhethekileyo ngaphambi kokuba wenze naluphi na kwezi vavanyo. Akunyanzelekanga ukuba unciphise ukutya kwakho okanye uyeke ukuthatha amayeza oqhele ukuwasebenzisa. Nangona kunjalo, ukuba ugqirha wakho ukunika eminye imiyalelo, ngokuqinisekileyo kufuneka uyilandele.
Zithini iziphumo zovavanyo?
Nje ukuba ingxelo yakho ifike, iya kubonisa inqanaba le-myoglobin egazini okanye emchameni wakho. Kulula kakhulu ukuyiqonda le nto.
| Uhlobo lovavanyo | Inqanaba eliqhelekileyo | Intsingiselo / Kwenzeka ntoni emva koko? |
|---|---|---|
| Uvavanyo lweGazi | Ngokwesiqhelo ingaphantsi kwe-72 ng/mL (ii-nanograms nge-milliliter). (Amaxabiso anokwahluka kancinci kwezinye iilabhoratri.) | Ukuba ixabiso liqhelekile, kunokuthiwa izihlunu azikabonakali kutshanje. Ukuba ixabiso liphezulu , kuthetha ukuba izihlunu zonakele. |
| Uvavanyo lomchamo | Inqanaba elingabonakaliyo: I-Myoglobin ayinakubakho kumchamo womntu ophilileyo. | Ukuba i-myoglobin ifunyenwe kumchamo, ngokuqinisekileyo oko kungabonisa umonakalo kwizihlunu. Ugqirha wakho angayalela uvavanyo lwegazi ukuqinisekisa oku. |
Oku kufana nomcuphi.
Khawuthelekelele ufika ekhaya kukho indlela enodaka phakathi kwigumbi lokuhlala. Wakuyibona nje, uyazi ukuba kukho umntu ongene endlwini engakhululanga izihlangu zakhe. Kodwa awunakukwazi ukubona ukuba ngubani na okanye ivela phi. Indlela enodaka yingcaciso nje.
Uvavanyo lwe-myoglobin lufana. Ukuba ne-myoglobin egazini okanye emchameni wakho luphawu oluhle lokuba izihlunu zakho zonakele. Kodwa olu vavanyo lodwa alunakukuxelela ukuba yintoni ebangele umonakalo. Ugqirha wakho usenokufuna ukwenza olunye uvavanyo ukuze abone ukuba ubangelwe yingozi, ukuhlaselwa yintliziyo, okanye enye imeko. Eli linyathelo lokuqala elibalulekileyo kwinkqubo yokuxilonga.
Ziziphi iimpawu ezifanele zikukhuthaze ukuba ubone ugqirha?
Ukuba unenye okanye ngaphezulu kwezi mpawu zilandelayo, kubaluleke kakhulu ukufuna ingcebiso kagqirha ngokukhawuleza.
- Ukuba kukho igazi kumchamo.
- Ukuba umbala womchamo wakho utshintshile kwaye ubonakala ngathi unamafu.
- Ukuba uziva iintlungu okanye ukutshisa xa uchama (iDysuria).
- Ukuba uziva udiniwe kakhulu kwaye udiniwe (Ukudinwa).
- Intlungu ebuhlungu yemisipha ehlala iintsuku ezininzi kwaye ayipheli ngokuphumla nje kunye neyeza lokudambisa iintlungu.
Ukuba unayo nayiphi na kwezi mpawu, musa ukuzityeshela. Zisenokuba luphawu lwento enzulu.
Umyalezo Wokuya Ekhaya
- Uvavanyo lwe-myoglobin luvavanyo olulula olujonga umonakalo kwintliziyo yakho okanye kwezinye izihlunu.
- Oku kwenziwa ngesampulu yegazi okanye isampuli yomchamo. Akukho nto yokoyika okanye yokulungiselela.
- Amanqanaba aphezulu e-myoglobin egazini okanye emchameni luphawu oluhle lomonakalo wemisipha kutshanje.
- Olu vavanyo lodwa alunakukuxelela ukuba sisifo sini na esikuso, kodwa lunokuba luncedo kakhulu kugqirha wakho ukuba afumane isifo esichanekileyo.
- Ukuba unentlungu eqatha yemisipha, utshintsho kumchamo wakho, okanye ukudinwa kakhulu, qiniseka ukuba ubona ugqirha wakho.
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