Ngamanye amaxesha amehlo akho aqala ukuba bomvu ngequbuliso, arhawuzelele, aze abe namanzi, akunjalo? Oku kudla ngokubangelwa kukungezwani komzimba okubangelwa yinto efana nothuli okanye impova engena emehlweni akho. Ukungakhululeki okuzivayo ngamanye amaxesha oku kuyacaphukisa kakhulu. Ngoko ke, elinye lamayeza anikwa ngoogqirha ukulawula ukurhawuzelelwa okubangelwa kukungezwani komzimba emehlweni sisisombululo samehlo esibizwa ngokuba yiNedocromil. Usenokuba uyayazi ngegama elithi Alocril. Namhlanje, makhe sifunde ngqo ngale mayeza, indlela yokuwasebenzisa, kunye nezinto ekufuneka uzilumkele.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa iyeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kuya kufuneka aqonde ngokupheleleyo imeko yakho yempilo. Ngoko ke, ukuba kukho nayiphi na kwezi zilandelayo ezikukhathazayo, qiniseka ukuba uxelela ugqirha wakho ngalo.
- Ukuba unxiba iilensi zoqhagamshelwano.
- Ukuba wakha waba ne-allergy okanye impendulo engaqhelekanga kwi-Nedocromil okanye naliphi na elinye iyeza, ukutya, idayi, okanye isithinteli.
- Ukuba ukhulelwe okanye unethemba lokukhulelwa.
- Ukuba ungumama oncancisayo.
Ngokusekelwe kolu lwazi, kuya kuba lula kugqirha ukuba agqibe ukuba eli yeza lifanelekile kuwe okanye akunjalo.
Uyisebenzisa njani le yeza emehlweni akho ngokuchanekileyo?
Eli yeza kulula kakhulu ukulisebenzisa esweni, kodwa kufuneka lenziwe ngokuchanekileyo. Ukuba lisetyenziswa gwenxa, ukusebenza kwalo kungancitshiswa kwaye kunokubakho izifo.
1. Hlamba izandla zakho: Okokuqala, hlamba izandla zakho kakuhle ngesepha namanzi. Ufanele uhlambe isandla oza kusisebenzisa iyeza kunye nesinye isandla.
2. Lungisa: Jika intloko yakho umva kancinci uze ujonge phezulu. Tsala ngobunono iliso lakho elingezantsi ngomnwe wakho wokukhomba. Oku kuya kudala indawo encinci efana nengxowa.
3. Beka amathontsi: Ngoku, faka ngononophelo incam yedropper kwingxowa eyenziwe yiliso lakho, ulumke ungachukumisi iliso lakho, iiminwe yakho, okanye naphi na. Ukuba incam yedropper imanzi, inokuba neentsholongwane kwaye ibangele usulelo lwamehlo kwixesha elizayo xa uyisebenzisa.
4. Vala amehlo akho: Emva kokusebenzisa iyeza, vala amehlo akho kancinci uze ubambe imizuzwana embalwa. Musa ukuvala amehlo akho ngokuqinileyo ngeli xesha. Ukuwavala kancinci kuya kusasaza iyeza kuwo onke amehlo akho.
5. Hlamba izandla zakho kwakhona: Emva kokugqiba umsebenzi, hlamba izandla zakho kakuhle kwakhona.
Inqaku elikhethekileyo: Ukuba usebenzisa izikhongozeli ezisetyenziswa kanye, zisebenzise kwangoko emva kokuba uzivulile. Ukuba kukho okuseleyo, yilahle ngoko nangoko.
Ukuba unika abantwana abancinci eli yeza...
Kwezinye iimeko ezikhethiweyo, oogqirha banika eli yeza abantwana abaneminyaka engaphezu kwemi-3 ubudala. Nangona kunjalo, oku kufanele kwenziwe kuphela phantsi kwengcebiso kagqirha wabantwana . Eli yeza kufuneka linikwe umntwana kanye njengoko ecebisa, ngomlinganiselo ochanekileyo.
Ezinye izinto ezibalulekileyo malunga nezonyango
Wenza ntoni ukuba ulibele ukusela amayeza akho?
Ukuba ulibele ukusela amayeza akho, thatha kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo (umzekelo, kwisithuba seyure okanye ezimbini), yeka idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini ukuze ubuyisele idosi oyilibeleyo.
Kuthekani ukuba iyeza lisetyenziswa kakhulu?
Ukuba ucinga ukuba ngempazamo usele eli yeza kakhulu, ungoyiki. Nangona kunjalo, ukuba ucinga ukuba elo yeza lininzi kakhulu, okanye ukuba umntu ulisele ngempazamo, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Ngaba kukho naluphi na unxibelelwano namanye amayeza?
Eli yeza alisoloko lisebenzisana namanye amayeza. Nangona kunjalo, ukuba usebenzisa naluphi na olunye uhlobo lwamathontsi emehlweni, qhagamshelana nogqirha wakho ngaphambi kokuba usebenzise eli yeza.
Izinto ekufuneka uzikhumbule xa usebenzisa eli yeza
- Ukuba iimpawu zakho (ukurhawuzelela, ukuba bomvu) aziphucuki emva kweentsuku ezimbalwa usebenzisa iyeza, okanye ukuba zibonakala zisiba mandundu, xelela ugqirha wakho ngoko nangoko.
- Kuphephe ukunxiba iilensi zokunxibelelana xa uneempawu zokunganyamezelani kwamehlo. Buza ugqirha wakho ukuba ungaphinda uzinxibe nini iilensi zokunxibelelana emva kokuba i-allergy iphelile ngokupheleleyo.
- Nokuba iimpawu zakho zokunganyamezelani ziyanyamalala, qhubeka nokusela amayeza kangangoko ugqirha wakho ekuxelela kona. Ingakumbi ukuba une-allergy kwizinto ezifana ne-pollen, ugqirha wakho unokukucebisa ukuba uqhubeke nokusela amayeza de kuphele elo xesha.
- Abanye abantu banokuziva benovakalelo elangeni xa besebenzisa eli yeza. Ukuba oku kuyenzeka, nxiba iiglasi zelanga xa uphuma phandle.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kodwa ayinguye wonke umntu ozifumanayo. Makhe sijonge ukuba zeziphi ezi ziphumo ebezingalindelekanga kunye nento esinokuyenza ukuba ziyavela.
| Imiphumela | Oko kufuneka ukwenze |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy ezifana nokurhawuzelela kwesikhumba kunye nokurhawuzelela | Ukuba kukho nayiphi na kwezi zinto, yeka ukusebenzisa iyeza uze uqhagamshelane nogqirha wakho ngoko nangoko. |
| Ukudumba kobuso, imilebe, okanye ulwimi | |
| Ukwanda kobomvu obujikeleze iliso okanye inxalenye emhlophe yeliso | |
| Ukudumba kwe-membrane egquma inxalenye emhlophe yeliso | |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukuva incasa engathandekiyo emlonyeni | Ezi zihlandlo azibalulekanga kangako, kodwa ukuba ziyaqhubeka okanye ziyakukhathaza, yazisa ugqirha wakho. |
| Intloko ebuhlungu | |
| Impumlo egobhozayo okanye impumlo exineneyo | |
Ungayigcina njani iyeza?
Ukuze kugcinwe umgangatho weyeza, kufuneka ligcinwe ngokuchanekileyo.
- Gcina kude nabantwana: Gcina ibhotile yamayeza ikhuselekile kude nabantwana abancinci.
- Ubushushu: Gcina phakathi kwe-2 kunye ne-25 degrees Celsius (36 kunye ne-77 degrees Fahrenheit). Ngamafutshane, yigcine kubushushu obuqhelekileyo begumbi.
- Musa ukuyiqandisa: Ungaze uyigcine efrijini.
- Yigcine ivaliwe: Vala ibhotile kakuhle emva kokuyisebenzisa.
- Emva kokuphelelwa: Emva kokuba umhla wokuphelelwa kwibhotile yeyeza udlulile, lahla naliphi na iyeza eliseleyo ngaphandle kokulisebenzisa.
Eli yeza limiselwe wena kuphela. Musa ukuvumela nabani na oneempawu ezifanayo nezakho.
Umyalezo Wokuya Ekhaya
- I-Nedocromil lithontsi lamehlo elisetyenziselwa ukunyanga ukurhawuzelelwa okubangelwa kukunganyamezelani kwamehlo.
- Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza emehlweni akho. Musa ukuvumela incam yedropha ichukumise amehlo akho okanye naphi na.
- Ukuba unezinye iingxaki zempilo, ukhulelwe, okanye uncancisa, xelela ugqirha wakho ngaphambi kokuba usebenzise eli yeza.
- Musa ukunxiba iilensi zoqhagamshelwano ukuba uneempawu zokunganyamezelani komzimba.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu (ezifana nokudumba kobuso, ukurhawuzelela kolusu), yeka ukuthatha iyeza ngoko nangoko uze ubone ugqirha wakho.
- Ukuba unemibuzo engaphezulu malunga nale yeza, buza ugqirha wakho.
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