Xa sithetha ngeendlela zokucwangcisa usapho, enye yezona ndlela zidumileyo nezisetyenziswa kakhulu phakathi kwabantu abaninzi ziipilisi zokulawula ukuzalwa. Kodwa kukho iintlobo ezahlukeneyo zezi pilisi zokulawula ukuzalwa. Namhlanje, kweli nqaku, siza kuthetha ngohlobo olulodwa olukhethekileyo lwepilisi, iNorgestrel. Eyona nto ikhethekileyo kule kukuba iqulethe uhlobo olunye lwehomoni, hayi iintlobo ezimbini zeehomoni ezifana nezinye iipilisi zokulawula ukuzalwa. Ngoko ke, makhe sibone ukuba yintoni kanye kanye le pilisi, indlela yokuyisebenzisa ngokuchanekileyo, kunye nezinto ekufuneka sizilumkele xa siyisebenzisa.
Yintoni iNorgestrel?
Ngamafutshane, iNorgestrel yipilisi yokulawula ukukhulelwa ethathwa ngomlomo ukuthintela ukukhulelwa okanye njengendlela yokucwangcisa usapho. Iqulethe kuphela i-hormone yabasetyhini i-progestin . Yiyo loo nto ngamanye amaxesha ibizwa ngokuba yi-'mini-pill'.
Eli yeza lisenokuba phantsi kwamagama eempawu ezahlukeneyo. Amanye amagama eempawu asenokungasafumaneki kwamanye amazwe. Nangona kunjalo, kusenokwenzeka ukuba unikwe olu hlobo lweyeza ngugqirha eSri Lanka. Ngamanye amaxesha lisetyenziselwa ezinye iinjongo zonyango. Ungacela ugqirha wakho ukuba akunike ulwazi oluthe kratya.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ukuze ukhuseleke kwaye uphumelele kakhulu kwiyeza, ngokuqinisekileyo kufuneka wazise ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo ngaphambi kokuba uqale ukusebenzisa le pilisi.
| Isifo okanye imeko | Kutheni ufanele ukhathalele? |
|---|---|
| Imbali yesifo semithambo yegazi okanye amahlwili egazi | Iipilisi zehomoni zinokuyitshintsha kancinci le ngozi. |
| Umhlaza webele, wesibeleko, okanye wesibeleko | Isenokuba nefuthe kumhlaza oxhomekeke kwiihomoni. |
| Uxinzelelo | Utshintsho lweehomoni lunokuchaphazela indlela umntu avakalelwa ngayo. |
| Isifo seswekile | Amanqanaba eswekile egazini kufuneka ajongwe ukuze kujongwe iziphumo ezinokubakho. |
| Isifo sentliziyo, isifo sesibindi, okanye isifo sezintso | Umsebenzi wezi zitho unokuchaphazeleka. |
| I-Migraine okanye i-seizures | Ufanele uqaphele naluphi na utshintsho kwiimpawu. |
| Ukopha kwangasese ngenxa yesizathu esingaziwayo | Isizathu soku kufuneka siphandwe kuqala. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Ezi pilisi akufanele zithathwe ngexesha lokukhulelwa. |
| Ukuba uncancisa | Kubalulekile ukufuna ingcebiso kagqirha kuba kungongezwa iihomoni ezincinci kubisi. |
Ndingayithatha njani ipilisi?
Indlela yokusebenzisa eli yeza ilula kakhulu, kodwa ibaluleke kakhulu.
- Le pilisi mayithathwe ngomlomo. Kungcono ukuyithatha namanzi.
- Ungayithatha le nto nokuba utya okanye ungenakutya.
- Eyona nto ibalulekileyo kukuthatha ipilisi ngexesha elifanayo yonke imihla. Khetha ixesha elilula ukuba ulikhumbule. Umzekelo, qho ngokuhlwa emva kwesidlo sangokuhlwa.
- Thatha iipilisi ngokulandelelana kwazo okuboniswe kwikhadi lepilisi, njengoko kuboniswe ziintolo.
- Sebenzisa kuphela njengoko ugqirha wakho ekuyalele. Ungaze uthathe ngaphezu komlinganiselo omiselweyo.
Ukuba ucinga ukuba ngempazamo uthathe eli yeza kakhulu, fowunela iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.Musa ukuyithatha lula le nto.
Wenza ntoni ukuba ulibele ukusela ipilisi?
Le yingxaki enabantu abaninzi. Ngalo lonke ixesha xa uphosa ipilisi, ukusebenza kakuhle kocwangciso lwakho lokukhulelwa kuyancipha kwaye umngcipheko wokukhulelwa uyanda.
- Ukuba uphoswe yipilisi: Sela ipilisi oyiphosileyo ngokukhawuleza xa ukhumbula (nokuba sele kudlule iiyure ezi-3). Emva koko, thatha ipilisi elandelayo ngexesha lakho eliqhelekileyo ngaloo mini. Kodwa ukuze ufumane ukhuseleko olongezelelekileyo, qiniseka ukuba usebenzisa olunye uhlobo lokuthintela ukukhulelwa, olufana neekhondom, kwiiyure ezingama-48 ezilandelayo.
- Ukuba uphoswe ziipilisi ezingaphezu kwesinye: Oku kuyingozi kakhulu. Qiniseka ukuba usebenzisa indlela yokukhusela inzala kwiphakheji eseleyo, de kube lixesha lakho elilandelayo. Kwakhona, thetha nogqirha wakho ngoko nangoko ukuze akunike ingcebiso.
Ezinye izinto ezinokusebenzisana nale mithi (Intsebenziswano)
Amanye amayeza owasebenzisayo anokuchaphazela ukusebenza kakuhle kwale pilisi yokulawula ukuzalwa. Oku kuthetha ukuba ipilisi isenokungasebenzi kakuhle. Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho ukuba usebenzisa naliphi na kula mayeza alandelayo:
| Udidi lweziyobisi | Imizekelo |
|---|---|
| Amanye amayeza okubulala iintsholongwane kunye ne-antifungal | i-rifampin, i-griseofulvin |
| Amayeza e-Barbiturates/Seizure | i-phenobarbital, i-carbamazepine, i-phenytoin, i-topiramate |
| Amayeza e-HIV/AIDS | i-ritonavir |
| Iimveliso zezityalo | I-wort yaseSt. John |
Olu luhlu aluphelelanga. Xelela ugqirha wakho malunga nawo onke amayeza, iivithamini, amayeza emifuno, kunye nezongezo zokutya ozithathayo. Kwakhona, xelela ugqirha wakho ukuba uyatshaya okanye usela utywala.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Bona ugqirha wakho ukuze akuxilonge rhoqo. Oku kungabandakanya uvavanyo lwebele, uvavanyo lwesitho sangasese sowesifazane, kunye ne-Pap smear.
- Ukuba unesikrokro sokuba ukhulelwe, yeka ukuthatha ipilisi ngoko nangoko uze ubone ugqirha wakho.
- Kwinyanga yokuqala uqala ukusebenzisa eli yeza, kukhuselekile ukusebenzisa olunye uhlobo lokuthintela ukukhulelwa (umz. iikhondom) .
Kubaluleke kakhulu: Le pilisi yokulawula ukukhulelwa ikukhusela kuphela ekukhulelweni. Ayikukhuseli kwi-HIV (AIDS) okanye kwezinye izifo ezidluliselwa ngesondo. Kubalulekile ukusebenzisa ikhondom njengendlela yokuthintela.
Iziphumo ebezingalindelekanga ezinokubakho
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| - Ukuphuma kwamanzi esifubeni okanye intlungu - Intloko ebuhlungu kakhulu ngequbuliso - Intlungu yesifuba, i-groin, okanye imilenze - Ubunzima bokuphefumla | - Ubunzima bokubona okanye bokuthetha - Ukurhawuzelela kwesikhumba, ukurhawuzelela okanye amaqhuqhuva - Ukutyheli kolusu okanye amehlo - Ukudinwa okungaqhelekanga |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| - Utshintsho kwinyanga yokuya exesheni (ukwanda, ukuncipha) - Isicaphucaphu - Intloko ebuhlungu (eqhelekileyo) - Ukunyuka okanye ukwehla kobunzima | - Utshintsho kwiminqweno yesondo - Ukukhula kweenwele zobuso - Ukucaphuka, ukutshintsha kweemvakalelo - Ukudumba ngenxa yokugcinwa kwamanzi emzimbeni |
Ukuba ubona into engaqhelekanga engekho kolu luhlu, thetha nogqirha wakho ngayo.
Umyalezo Wokuya Ekhaya
- Kubalulekile ukuthatha ipilisi yeNorgestrel ngexesha elifanayo yonke imihla .
- Ukuba uphoswe yipilisi okanye iipilisi ezininzi, qiniseka ukuba usebenzisa olunye uhlobo lokuthintela ukukhulelwa kwaye udibane nogqirha wakho.
- Le pilisi ayiboneleli ngokhuseleko kwizifo ezidluliselwa ngesondo (ii-STI). Sebenzisa ikhondom kuloo nto.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemveliso zezityalo ozisebenzisayo.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngeentlungu zesifuba, intloko ebuhlungu kakhulu, okanye ukubona okufipheleyo , funa ingcebiso kagqirha ngokukhawuleza.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Yintoni iNorgestrel (Norgestrel / Ovrette / Opill) eyipilisi?
Le yipilisi yokucwangcisa usapho ethathwa yonke imihla ukuthintela ukukhulelwa okungafunekiyo (iDaily Contraceptive Pill / Oral Contraceptive) yabasetyhini. Eyona nto ikhethekileyo ngale pilisi kukuba inehomoni ebizwa ngokuba yi-'Progestin-only' kuphela! (Oko kuthetha ukuba le pilisi ayinayo ihomoni i-Estrogen). Ke ngoko, ingasetyenziswa ngokukhululekileyo ngabo bane-allergy/ingxaki kwihomoni i-Estrogen, kunye noomama abancancisayo.
💬 Umfazi angazithintela njani ukuba angabi namntwana emva kokusela le pilisi (iNorgestrel)?
Oku kunika umqobo ondlela zintathu! 1. Xa ithathwa yonke imihla, yenza kube nzima ukuba i-mucus yomlomo wesibeleko ibe nkulu, nto leyo eyenza kube nzima ukuba isidoda singene kuyo size singene kwisibeleko. 2. Inciphisa ulwelo lwesibeleko, nto leyo eyenza ukuba singakulungeli ukuchumisa (i-endometrial atrophy). 3. Ikwathintela ukuvundiswa kweqanda.
💬 Zithini iziphumo ebezingalindelekanga kunye neengozi eziphambili zale pilisi yokucwangcisa usapho (iProgestin kuphela)?
Ekubeni ingenayo i-estrogen, eyona mpembelelo iphambili neyicaphukisayo efunyanwa ngabasetyhini abaninzi 'kukuphuma kwegazi ngokungacwangciswanga / ukubona amabala'. Enye into eyingozi kukuba kufuneka uyithathe 'ngaxeshanye' yonke imihla! Nokuba uphoswe yidosi ngeeyure ezi-3, ukhuseleko lwayo luphukile ngokupheleleyo kwaye unethuba eliphezulu lokukhulelwa umntwana!
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