Masifumanise ukuba yintoni kanye kanye le Covid-19 (COVID-19). Yonke into ebalulekileyo kuwe nakusapho lwakho!

I-COVID-19 yinto esithetha ngayo kule mihla, kwaye iyinto exhalabisayo kancinci. Mhlawumbi unemibuzo emininzi ngayo. Ungakhathazeki, siza kuthetha ngayo ngokulula, ngendlela onokuyiqonda. Kufana nokuthetha nomhlobo.

Iziseko zeCovid-19 (COVID-19): Masiqale kwasekuqaleni!

Ngoko ke, yintoni i-COVID-19? Ngamafutshane, sisifo esibangelwa yintsholongwane. Sibangelwa yintsholongwane ebizwa ngokuba yi-SARS-CoV-2 . Iimpawu zihlala ziquka umkhuhlane okanye isifo esifana nomkhuhlane. Nangona kunjalo, abanye abantu banokufumana iimeko ezinzulu ngakumbi, ngakumbi abantu abadala kunye nabo baneengxaki zempilo ezingaphantsi. Yiyo loo nto kufuneka silumke.

Isitofu sokugonyela i-Covid-19 (COVID-19): Ingaba sibaluleke ngokwenene?

Ewe, imigonyo yeyona ndlela ilungileyo yokuzikhusela kwesi sifo . Khawuthelekelele, le migonyo ifana nokuqeqesha imizimba yethu idabi elincinci kwangaphambili. Emva koko, ukuba intsholongwane ingena emzimbeni, iiseli zokuzikhusela zomzimba wethu ziya kuyibona kwaye zilwe nayo ngokukhawuleza, zenze isifo singabi nzima kakhulu okanye zithintele ukuba singakhuli. Imigonyo ekhoyo ngoku, umzekelo, `(mRNA vaccine)` okanye `(viral vector vaccine)`, inceda kakhulu ekwakheni ukhuseleko lomzimba wethu kule ntsholongwane.

Imibuzo onayo malunga nemithi yokugonya (FAQ)

"Ngaba ndiza kugula ngenxa yegonyo?" "Ingaba ikhuselekile?" Mhlawumbi unemibuzo efana naleyo, akunjalo? Khangela, njengayo yonke imithi, kunokubakho iziphumo ebezingalindelekanga ezincinci . Unokufumana umkhuhlane, iintlungu zomzimba, okanye ukuqaqamba kwindawo yokujova usuku olunye okanye ezimbini. Yinto eqhelekileyo leyo. Kuthetha ukuba umzimba wakho uqala ukulwa nentsholongwane. Kodwa ezi gonyo zinikwe izigidi zabantu, kwaye ukhuseleko lwazo luphandwe ngokucokisekileyo. Ngoko ke ungoyiki kakhulu.

Ugonyo lwabantwana abaneminyaka eyi-6 ukuya kweyi-5?

Ewe, ngoku kuyacetyiswa ukuba nabantwana abancinci bafumane ugonyo lwe-COVID-19. Iidosi zihlengahlengiswa ukuze zihambelane neminyaka yabo kunye nempilo yabo. Kungcono ukuthetha nogqirha wabantwana malunga nokugonya umntwana wakho omncinci. Banokukunika iingcebiso ngeyona ndlela ilungileyo yomntwana wakho.

Yintoni omawuyenze ukuba umntwana wakho ufumana i-COVID-19?

Musa ukoyika ekuqaleni. Ixesha elininzi, oku akwenzeki kubantwana abancinci. Nangona kunjalo, ukuba uneempawu ezinje ngomkhuhlane, ukukhohlela, impumlo egobhozayo, iintlungu zomzimba, mhlawumbi nesisu esibuhlungu, kubalulekile ukubona ugqirha.

• Myeke umntwana aphumle kakuhle.
• Ukuba kukho umkhuhlane, nika iParacetamol njengoko kuyalelwe ngugqirha.
• Bakhuthaze ukuba basele izinto ezininzi ezinje ngamanzi kunye nejusi yeziqhamo.
• Mhlukanise nabanye abantu ukuze uthintele ukuba esi sifo singasasazeki kwabanye.

Eyona nto ibalulekileyo kukumsa umntwana wakho esibhedlele ngokukhawuleza ukuba uneempawu eziyingozi, ezinje ngobunzima bokuphefumla, iintlungu zesifuba, okanye imilebe eluhlaza okwesibhakabhaka.

Zeziphi ezi ntlobo zentsholongwane?

Cinga ngentsholongwane njengokutshintsha impahla. Oko kuthetha ukuba kukho utshintsho oluncinci kwisakhiwo semfuza sentsholongwane. Oku sikubiza ngokuba ziinguqulelo. Ezinye iinguqulelo zinokusasazeka ngokukhawuleza kunezinye, okanye zingenza isifo sibe sibi kakhulu. Yiyo loo nto siqhubeka nokuvavanya le ntsholongwane, ukuze ukuba kuvela iintlobo ezintsha, sikwazi ukuphuhlisa amayeza okugonya kunye nonyango olusebenza kubo. Usenokukhumbula ezo zifana ne-`(Delta variant)`, `(Omicron variant)`.

Ungazikhusela njani kwi-COVID-19? Makhe sibone!

Ukuze sihlale sikhuselekile kwesi sifo, kufuneka sinyamekele izinto ezimbalwa. Ezi zizinto ezilula kakhulu, kodwa zibaluleke kakhulu.

Abantwana abancinci kunye neemaski: Ngaba oku kuyimfuneko?

Ewe, kudla ngokuba licebo elihle ukuba abantwana abancinci banxibe imaski, ingakumbi xa besiya kwiindawo ezinabantu abaninzi, esikolweni, okanye eklasini. Le mask inceda ekunciphiseni inani lamathontsi okuphefumla aqulethe intsholongwane aphumayo nangenayo.

• Iintsana ezingaphantsi kweminyaka emibini azivumelekanga ukunxiba iimaski.
• Khetha imaski emfanela kakuhle umntwana wakho kwaye ivale umlomo nempumlo yakhe kakuhle.
• Fundisa umntwana wakho indlela yokusebenzisa imaski ngokufanelekileyo kunye nendlela yokuphepha ukuyichukumisa.

Nangona kunjalo, kwezinye iimeko, njengaxa udlala ngaphandle, imaski isenokungabi yimfuneko. Kungcono ukufuna ingcebiso kagqirha ngale nto.

Ungazikhusela njani iintsana?

Iintsana zezona bantu zixabisekileyo emakhayeni ethu. Ukuba ziyagula, sonke siyabandezeleka. Ngoko ke, nazi ezinye izinto onokuzenza ukukhusela umntwana wakho kwi-COVID-19:

• Gonyelwa. Ukuba ukhuselekile, umngcipheko wokuba umntwana wakho afumane esi sifo uphantsi.
• Nciphisa inani leendwendwe eziza ekhayeni lakho. Ukuba zize, qiniseka ukuba zisempilweni.
• Wonke umntu ufanele ahlambe izandla zakhe kakuhle ngaphambi kokuba amchukumise umntwana.
• Thatha umntwana wakho aye kwiindawo ezinabantu abaninzi kangangoko unako.
• Ukuba kukho umntu ogulayo endlwini, mgcine kude nomntwana.

Izinto ekufuneka uzazi malunga ne-COVID-19 ngexesha lokukhulelwa

Kuqhelekile ukuba nezinto ezininzi engqondweni yakho ngexesha lokukhulelwa. Usenokuba nemibuzo malunga ne-COVID-19.

• Ukuba abafazi abakhulelweyo bafumana i-COVID-19, ngamanye amaxesha inokuba mandundu ngakumbi. Ngoko ke kubaluleke kakhulu ukuhlala ukhuselekile.
• Ungayifumana i-COVID-19 vaccine ngexesha lokukhulelwa. Iya kukukhusela wena nomntwana wakho. Thetha nogqirha wakho wokubelekisa ngale nto.
• Ukuba uziva ugula, funa ingcebiso kagqirha ngokukhawuleza.

Ngaba ndingamncancisa umntwana wam ukuba ndine-COVID-19?

Lo ngumbuzo obuzwa ngoomama abaninzi. Ewe, kukhuselekile ukuncancisa umntwana wakho nokuba une-COVID-19. Ubisi lwebele lunika umntwana wakho izondlo ezininzi kunye nee-antibodies. Nangona kunjalo, ziqaphele ezi zinto xa uncancisa:

• Hlamba izandla zakho kakuhle phambi kokuba utyise.
• Nxiba imaski.
• Musa ukukhohlela okanye ukuthimla ujonge umntwana.

Ungabuza ugqirha wakho okanye uMbelekisi wezeMpilo yoSapho ngolwazi oluthe kratya malunga noku.

I-Covid-19 (COVID-19) kunye nonyango: Masifumane ulwazi!

Simele senze ntoni xa sigula okanye sikrokrela ukuba sinesifo? Sifanele sifune njani uncedo lwezonyango?

Uzivavanyelwa njani i-COVID-19?

Ukuba uneempawu ze-COVID-19, okanye ukhe wadibana nomntu onesifo, licebo elihle ukuba uye kuvavanywa.

• Uvavanyo lwe-PCR: Olu luvavanyo oluhlala lunika iziphumo ezichanekileyo. Lwenziwa kusetyenziswa isampuli ye-mucus ethathwe empumlweni okanye emqaleni.
• Uvavanyo lwe-Antigen oluKhawulezayo (i-RAT): Oku kunokubonelela ngesiphumo esikhawulezileyo, kodwa kusenokungabi ngokuchanekileyo njenge-PCR, ingakumbi ukuba intsholongwane ikhona ngobuninzi obuncinci.

Yintoni uvavanyo lwe-Antibody?

Olu vavanyo lwahluke kancinci. Lujonga ukuba ukhe waba ne-COVID-19 na ngaphambili kwaye ukhe wavelisa ii-antibodies ezichasene nayo. Okanye ngamanye amaxesha lujonga ukuba ukhe wavelisa ii-antibodies emva kokugonywa. Alunakukuxelela ukuba unesifo na okwangoku.

Yintoni uvavanyo lwentsholongwane?

Ngamafutshane, le yindlela onokufumanisa ngayo ukuba okwangoku unayo intsholongwane ye-COVID-19 emzimbeni wakho. Uvavanyo lwe-PCR kunye novavanyo lwe-antigen (RAT) olukhankanyiweyo ngaphambili ziintlobo zovavanyo lwentsholongwane.

Loluphi uvavanyo olungcono?

Kuxhomekeke kweso sihlandlo.

• Ukuba uneempawu, kungcono ukwenza uvavanyo lwe-`(PCR test)`.
• Ukuba ufuna iziphumo ezikhawulezileyo, kwiintsuku ezimbalwa emva kokuqala kweempawu, ungenza i-`(RAT)`.
• Nangona kunjalo, ukuba `(RAT)` ayibonakali ilungile kodwa iimpawu ziyaqhubeka, kungcono ukwenza `(uvavanyo lwe-PCR)`.

Kububulumko ukuthetha nogqirha uze ugqibe ukuba loluphi uvavanyo olulungele wena.

Imeko yokudumba kweenkqubo ezininzi ebantwaneni (MIS-C) kunye ne-COVID-19 (COVID-19)

Le yinto ekufuneka uyilumkele. I-MIS-C (iMultisystem Inflammatory Syndrome ebantwaneni) yimeko enzima enokuthi ivele kwabanye abantwana kwiiveki ezimbalwa emva kokuba benesifo se-COVID-19. Kule meko, iinkqubo ezahlukeneyo zomzimba (ezifana nentliziyo, imiphunga, izintso, ubuchopho, ulusu, amehlo) zinokudumba.

Iimpawu zezi:

• Umkhuhlane ohlala iintsuku ezininzi
• Ukuphazamiseka kwesisu, ukuhlanza, urhudo
• Ukuqhambuka kwesikhumba
• Ubomvu bamehlo
• Imilebe eyomileyo, eqhekekileyo, ulwimi olubomvu (ulwimi lwestrawberry)
• Ukudumba kwamalungu
• Ndidiniwe kakhulu, ndilele

Ukuba umntwana wakho unezi mpawu, mse esibhedlele ngoko nangoko. Le meko inokunyangeka ngonyango olukhawulezileyo.

Ngaba ugonyo lwe-COVID-19, ugonyo lomkhuhlane, kunye nogonyo lwe-RSV zinokuthathwa ngaxeshanye?

Ewe, kwiimeko ezininzi, kulungile ukufumana la mayeza okugonya ngosuku olunye, okanye ukusondelana. Oku kuthetha ukuba unokukwazi ukufumana la mayeza okugonya amaninzi ngexesha lotyelelo olunye. Nangona kunjalo, kungcono ukuxoxa ngale nto nogqirha wakho kwaye ulandele icebiso lakhe. `(RSV - Respiratory Syncytial Virus)` sesinye isifo sokuphefumla esinokuba yingozi kakhulu kubantwana abancinci nakubantu abadala.

Ingaba lo ngumkhuhlane, umkhuhlane, i-RSV, okanye i-COVID-19?

Iimpawu zazo zone ezi zifo ziyafana kancinci, ngoko ke ngamanye amaxesha zinokubhideka.

• Umkhuhlane: Ngokwesiqhelo, iimpawu eziphambili kukuba impumlo egobhozayo, umphimbo orhawuzelelwa kancinci, nokuthimla. Umkhuhlane awuqhelekanga.
• Umkhuhlane/Umkhuhlane: Ukuqala ngequbuliso komkhuhlane, iintlungu zomzimba, ukudinwa kakhulu, ukukhwehlela okomileyo, intloko ebuhlungu.
• I-RSV (Respiratory Syncytial Virus): Impumlo egobhozayo, umkhuhlane, ukukhohlela, kunye nokuphefumla. Oku kunokuba nzima kakhulu kwiintsana ezincinci.
• I-Covid-19: Umkhuhlane, ukukhohlela, ukudinwa, iintlungu zomzimba, intloko ebuhlungu, umphimbo obuhlungu, ukulahlekelwa yincasa nevumba (oku akuqhelekanga), kunye nobunzima bokuphefumla kwabanye abantu.

Eyona ndlela ilungileyo yokwazi ngokuqinisekileyo kukuvavanya. Ukuba uneempawu, funa ingcebiso kagqirha.

I-COVID-19: Yintoni esifanele siyenze ekhaya nasesikolweni?

Kubaluleke kakhulu ukwazi ukuba yintoni ekufuneka siyenze ukuze sizikhusele kwi-COVID-19 kubomi bethu bemihla ngemihla, ekhaya, emsebenzini, nasesikolweni, kunye nendlela yokuziphatha xa sigula.

Amanyathelo oKhathalelo lwasekhaya kunye noKhuseleko

Ukuba wena okanye umntu ohlala nawe une-COVID-19, musani ukoyika kwaye nenze ezi zinto zilandelayo:

• Funa ingcebiso kagqirha: Ugqirha uza kukuxelela into omawuyenze ngokusekelwe kwiimpawu zakho.
• Phumla ngokwaneleyo: Ukuphumla kubaluleke kakhulu emzimbeni.
• Sela ulwelo oluninzi: Sela ulwelo oluninzi olufana namanzi, isuphu, kunye nejusi yeziqhamo.
• Amayeza omkhuhlane neentlungu: Sela into efana neparacetamol njengoko ugqirha wakho eyalele.
• Zihlukanise: Ukuze uyeke ukusasaza esi sifo kwabanye, hlala kude kakhulu nabanye abantu endlwini, kwigumbi elahlukileyo. Kungcono ukuba ungasebenzisa igumbi lokuhlambela elahlukileyo.
• Umoya: Gcina iifestile egumbini zivuliwe.
• Nxiba imaski: Ukuba uya kwiindawo apho kukho abanye abantu endlwini.
• Ukuhlamba izandla kunye nococeko: Hlamba izandla zakho rhoqo. Sula imiphezulu kunye nezinto ozisebenzisayo ngesibulali-ntsholongwane.

Yintoni i-Varantine kunye ne-Isolation?

La magama mabini ahlala eviwa. Makhe sibone ukuba yintoni umahluko phakathi kwala magama mabini.

• Ukuzahlula: Oku kwenziwa ngokugcina umntu ogula yi-COVID-19 kude nabanye abantu. Oku kuthetha ukuthintela umntu ukuba angasasazi esi sifo kwabanye.
• Ukuvalelwa yedwa: Oku kuquka ukuhlukanisa umntu obesondelelene nomntu one-COVID-19 kodwa engekabonakalisi zimpawu . Oku kuthetha ukuba naye usenokuba nesi sifo, ngoko ke banokulinda de kubonakale iimpawu ukuze bathintele ukusasazwa kwesi sifo kwabanye.

Ngamafutshane, 'Ukwahlukaniswa' kungokomntu ogulayo, kwaye 'Ukuvalelwa yedwa' kungokomntu osengozini yokufumana esi sifo kwaye ebekunye nomntu ogulayo.

Indlela yokuzihlukanisa ekhaya?

Khawuthelekelele ukuba une-COVID-19. Ukuze uphephe ukosulela abanye abantu endlwini yakho, yenza oku kulandelayo:

• Igumbi elahlukileyo: Ukuba kunokwenzeka, hlala kwigumbi elahlukileyo, elinomoya ococekileyo. Nciphisa inani labantu abakwigumbi.
• Indlu yangasese eyahlukileyo: Sebenzisa indlu yangasese eyahlukileyo ukuba kunokwenzeka. Ukuba akunjalo, yicoce kakuhle ngesibulali-ntsholongwane emva kokuyisebenzisa.
• Ukutya Neziselo: Yityani ngokwahlukeneyo. Musa ukuxuba izitya zenu nezabanye. Zihlambe kwaye zomise kakuhle.
• Imaski: Ukuba kufuneka uphume egumbini lakho, okanye ukuba umntu ungena egumbini lakho, nobabini kufuneka ninxibe imaski.
• Ukuhlamba izandla: Hlamba izandla zakho rhoqo ngesepha okanye usebenzise isicoci sezandla.
• Musa ukwabelana ngezinto zasekhaya: Musa ukwabelana ngezinto ezifana neetawuli, izinto zokulala, kunye neekomityi nabanye.

Ukuba uthatha la manyathelo okhuseleko, ungawunciphisa kakhulu umngcipheko wokusasaza esi sifo kwabanye abantu abakwikhaya lakho.

Ukuze ufumane ulwazi oluchanekileyo noluhlaziyiweyo malunga ne-COVID-19, ndwendwela iwebhusayithi ye-World Health Organisation (WHO) kunye newebhusayithi yeZiko loLawulo nokuThintela izifo (CDC). Olu lwazi luhlaziywa rhoqo.

Ngoko ke, sithini isigidimi esifuna ukusithatha ekhaya kweli bali?

Kulungile, ngoko ke sithethe kakhulu ngale COVID-19, akunjalo? Nazi ezinye zezinto ezibalulekileyo ekufuneka uzikhumbule:

• I-COVID-19 sisifo esibangelwa yintsholongwane. Eyona ndlela ilungileyo yokuzikhusela kuyo kukufumana i-gonyo kwaye uziphathe kakuhle ngococeko (unxibe imaski, uhlambe izandla zakho, kwaye ugcine umgama phakathi kwabantu).
• Ukuba wena okanye umntu osapho lwakho uneempawu, musani ukoyika nize nifune ingcebiso kugqirha. Unyango lwangethuba lunokunceda ekunciphiseni ubukhali besifo.
• Nika abantu abanjengo bantwana abancinci, abafazi abakhulelweyo, kunye nabantu abadala inkathalo ekhethekileyo.
• Musa ukukhohliswa zizinto ezingeyonyani. Fumana ulwazi kuphela kwimithombo ethembekileyo (njengoogqirha, i-WHO, i-CDC).

Ukuba sonke sisebenzisana kwaye sinoxanduva, singayoyisa le ntsholongwane ngokukhawuleza. Musa ukoyika, funda, kwaye lumka! Ukuba unemibuzo, ungaze ungathandabuzi ukuthetha nogqirha.

I- Covid-19, i-COVID-19, intsholongwane yeCorona, ugonyo, i-Covid eSri Lanka, iimpawu, ukhuseleko, i-MIS-C