Ngaba nawe unengxaki xa unika umntwana ubisi lwebhokhwe? (Ukondla umntwana ngefomula) Masithethe!

Nokuba uceba ukuqala ukondla umntwana wakho ubisi lwebisi, ukongeza ubisi lwebisi, okanye ukutshintsha ukusuka kubisi lwebele ukuya kubisi lwebisi lwebisi, kuyinto eqhelekileyo ukuba nemibuzo. Ngoko ke namhlanje, masithethe ngeminye yemibuzo ebuzwa rhoqo. Ukwazi ezi zinto kubalulekile kuwe nakumntwana wakho omncinci.

Ingaba kuqhelekile ukuba umntwana atshice kancinci emva kokusela ubisi?

Amaxesha amaninzi, iintsana zikhupha ubisi oluncinci xa zisela ubisi oluninzi kakhulu, xa zibhodla, okanye xa zivuza amathe. Enyanisweni, ekubeni indlela yokwetyisa yeentsana ezincinci kakhulu ingekakhuli ngokupheleleyo, kuyinto eqhelekileyo ukuba zikhuphe ubisi oluncinci ngamanye amaxesha emva kokuncancisa okanye xa zibhodla. Oku sikubiza ngokuba 'kukubhodla'. Asinto ibalulekileyo.

Ukuba umntwana wakho ukhula kakuhle, uyatyeba, kwaye kubonakala ngathi akanangxaki yokukhupha ubisi oluncinci , akukho ngxaki. Rhoqo, sicinga ukuba ubungakanani bobisi oluphumayo bungaphezulu kunokuba bunjalo ngokwenene.

Nangona kunjalo, kukho izinto ezimbini ezahlukeneyo onokuzenza, ukugabha ubisi oluncinci kunye nokugabha ubisi lonke okanye uninzi lwalo olusele ngamandla (ukuhlanza ngamandla) . Ukugabha kukukhupha ngequbuliso okungaphakathi esiswini. Sithi ukugabha ubisi oluncinci luphuma kancinci emlonyeni okanye empumlweni.

Ukuba ucinga ukuba umntwana wakho uyagabha, okanye ukuba unamathandabuzo malunga nokuba bungakanani ubisi olukhutshwayo, kufuneka ufowunele ugqirha wakho ngoko nangoko . Gcina irekhodi lokuba umntwana wakho uhlanza kangaphi kwaye bungakanani ubisi, kwaye ukuba uyagabha. Kunqabile kakhulu, inokuba yi-allergy , ingxaki yokugaya ukutya, okanye enye ingxaki efuna unyango. Ugqirha wakho uya kukwazi ukukuxelela ukuba kuyinto eqhelekileyo okanye yinto ekufuneka uyixhalabele.

Yintoni enokwenziwa ukunciphisa ukuncipha kobisi lomntwana?

Ngoku, ukuba ugqirha uthi kuyinto eqhelekileyo ukuba umntwana wakho akhuphe ubisi oluncinci, kukho izinto ezimbalwa onokuzenza ukuze unciphise ubisi. Masibone ukuba ziintoni.

• Emva kokusela ubisi oluyi-1 ukuya kwezimbini zeerandi ebhotileni , mnike umntwana ukutya okunempilo .
• Musa ukumncancisa umntwana wakho xa elele ngomqolo. Qinisekisa ukuba intloko yomntwana iphezulu kunemilenze yakhe .
• Emva kokuncancisa , mbambe umntwana wakho ame nkqo ubuncinane imizuzu engama-30 . Kungcono ukubamba umntwana wakho ezingalweni zakho. Ngamanye amaxesha, indlela umntwana abanjwe ngayo kwisihlalo somntwana inokubangela ukuba ubisi luvuze.
• Musa ukwenza izinto ezinjengokushukumisa umntwana, ukumbamba, okanye ukudlala naye emva kokumncancisa.
• Qinisekisa ukuba umngxuma osebhotileni wengono ulungile kumntwana wakho kwaye isantya sokuphuma kwamanzi sifanelekile kumntwana wakho. Umzekelo, iingono eziphuma ngokukhawulezaOku kunokubangela ukuba umntwana akrwitshwe, okanye ubungakanani bobisi obunokuthathwa ngaxeshanye bunokuba buninzi kakhulu ukuba umntwana angabuphatha. Ingono ehamba kancinci yeyona ilungileyo kubantwana abaninzi abancanciswayo ide ibe malunga neenyanga ezi-3 ubudala, kwaye ngamanye amaxesha nasemva koko.
• Lalisa umntwana wakho kwibhedi yomntwana okanye kwibhesinet intloko yebhedi iphakanyisiwe kancinci . Ungabeka iziqwenga ezimbalwa zelaphu okanye ingubo yomntwana esongiweyo phantsi komatrasi (hayi phezulu!). (Okanye ungathenga iintsimbi ezikhethekileyo ezenzelwe le njongo). Ungaze ubeke umqamelo phantsi kwentloko yomntwana wakho . Qinisekisa ukuba umatrasi awugobi phakathi kwaye uthambekile kancinci ukuze umntwana wakho angatyibiliki ezantsi.

Uninzi lweentsana ngokwemvelo ziyayeka ukuncanca olu bisi xa zikwazi ukuhlala zodwa. Ngoko ke kubalulekile ukuba nomonde.

Ndingayazi njani ukuba umntwana wam une-allergy?

Abanye abantwana banokuba nee-allergies kwiiproteni ezikwifomyula yobisi lwenkomo. Kukho iimpawu ezimbalwa onokuzijonga ukuze zikuncede ubone ukuba umntwana wakho unayo na:

• Ukuhlanza
• Urhudo (ukuhlanza)
• Isisu esibuhlungu
• Ukuqhambuka kwesikhumba
• Ukubakho kwegazi okanye i-mucus kwi-tube yomntwana

Ukuba umntwana wakho unenye okanye ngaphezulu kwezi mpawu, qiniseka ukuba uxelele ugqirha wakho . Kwakhona, kungcono ukuthetha nogqirha ngaphambi kokuba utshintshele kwenye ifomyula uye kwenye.

Ukuba umntwana wakho ngequbuliso uqala ukukhafula, unengxaki yokuginya, uyaphefumla, okanye ubonisa iimpawu ze-allergy enzima efana nobunzima bokuphefumla, kufuneka ubone ugqirha ngokukhawuleza, ngaphandle kokulibazisa. Unyango olukhawulezileyo lubaluleke kakhulu ngamaxesha anje.

Ingaba ifomyula yesoya ikhuselekile ukunika abantwana?

Iifomyula zesoya ezithengwa evenkileni ezine-iron eyongezelelweyo zikhuselekile kwaye zinika umntwana wakho zonke izondlo azidingayo. Oogqirha badla ngokucebisa iifomyula zesoya kwezi meko zilandelayo:

• Ukuba abazali abafuni ukunika umntwana wabo iproteni yezilwanyana (umzekelo, kwiintsapho zemifuno).
• Ukuba umntwana wakho unemeko engaqhelekanga ebizwa ngokuba yi-congenital lactase deficiency , le yimeko apho i-enzyme efunekayo yokugaya i-lactose , iswekile ephambili efumaneka kubisi lwenkomo, ingabikho ukususela ekuzalweni.
• Ukuba umntwana wakho unesinye isifo esingaqhelekanga esibizwa ngokuba yi-'Galactosemia' , umntwana akanakuyigaya i-galactose . Igama elithi 'Lactose' lenziwe yi-glucose kunye ne-galactose.

Kodwa nantsi into: Iintsana ezininzi ezine-allergy kubisi lwenkomo nazo zinokuba ne-allergy kwiiproteni ezikwifomyula yesoya. Yiyo loo nto oogqirha bedla ngokucebisa uhlobo oluthile lwefomyula ebizwa ngokuba yi-"hypoallergenic formulas" kwiintsana ezinjalo.

Ifomyula yesoya yindlela elungileyo yokusetyenziswa endaweni yefomyula yobisi lwenkomo kwiintsana ezizelwe kwiiveki ezingama-39 okanye kamva. Nangona kunjalo, ifomyula yesoya ayikhuthazwa kwiintsana ezizelwe ngaphambi kwexesha . Ukuba ucinga ngokunika umntwana wakho ifomyula yesoya, qiniseka ukuba uthetha nogqirha .

"Musa ukuzama ukwenza ubisi lwefomula ekhaya nangasiphi na isizathu. Nangona iiresiphi ezikwi-intanethi zinokubonakala ziphilile kwaye zithi zigcwele izondlo, zisenokuba azinazo okanye zininzi kakhulu kwizakhamzimba ezibalulekileyo. Oku kunokubangela iingxaki ezinkulu zempilo kumntwana wakho."

Ingaba kulungile ukutshintsha ukusuka kolunye uhlobo lwefomula ukuya kolunye?

Ukutshintsha iimpawu zohlobo olufanayo lwefomyula akusoloko kuyingxaki. Umzekelo, abazali banokuthenga uhlobo olwahlukileyo lwefomyula yobisi lwenkomo kuba ithengiswa, okanye ukuze babone ukuba iyanceda na ekuqhineni komntwana wabo, okanye banokutshintshela kwifomyula yendalo kuba bexhalabele izibulali-zinambuzane .

Nangona kunjalo, kubalulekile ukuthetha nogqirha wakho ngaphambi kokuba utshintshe ifomula . Abanye abazali banokucinga ukuba ifomula yimbangela yokuxinana komntwana wabo, igesi , ukutshica, okanye ukuqhina. Nangona kunjalo, kwiimeko ezininzi, ayisosizathu sokwenyani eso . Ugqirha wakho angakunceda ufumane ukuba yintoni ebangela ezi mpawu aze akucebise ifomula efanelekileyo kumntwana wakho.

Ngaba ndifanele ndinike umntwana wam onceliswe ubisi lwebele iivithamini ezongezelelweyo?

Hayi. Iifomyula zeentsana ezithengiswayo eziqiniswe ngentsimbi zinazo zonke izondlo ezidingwa ngumntwana wakho. Nangona kunjalo, iintsana ezisela ngaphantsi kwelitha e-1 (ilitha e-1) yefomyula ngosuku zinokufuna isongezelelo sevithamini D. Oku kungcono ukuxoxisana nogqirha wakho.

Ngaba umntwana wam udinga izongezo ze-fluoride?

Iintsana azidingi izongezo ze-fluoride kwiinyanga ezi-6 zokuqala . Ugqirha wakho unokucebisa izongezo ze-fluoride kumntwana wakho ukusuka kwiinyanga ezi-6 ukuya kwiminyaka emi-3 ubudala. Kodwa kuphela ukuba amanzi akho akanayo i-fluoride.Kungoko ke, kubalulekile ukufuna iingcebiso zonyango ngale nto.

Kungcono ukuba ungazenzi ezi mpazamo xa utyisa umntwana ngebhotile.

Musa 'ukuyiphakamisa ibhotile'. Oku kunokubangela ukuba umntwana akrwitshwe . Akupheleli apho, kodwa ukubamba ibhotile kunokubangela usulelo lweendlebe kunye nokubola kwamazinyo . Soloko ubamba umntwana wakho ezingalweni zakho kwaye uhlale naye ngelixa utyisa. Eli lithuba elihle lokwandisa 'ubudlelwane' phakathi kwakho nomntwana wakho.

Ngokufanayo, ungaze ulalise umntwana wakho ngebhotile yobisi . Njengokuba ubambe ibhotile, ukulala nebhotile kunokubangela ukuba ubisi lume, kubangele usulelo lweendlebe, kwaye kubangele ukubola kwamazinyo. Le mikhwa iyingozi kakhulu kwimpilo yomntwana.

Umyalezo Wokugqibela Wokuya Ekhaya

Kulungile, ngoko ke, bekungayi kuba kuhle na ukuba ukhumbule ezinye zezona zinto zibalulekileyo esithethe ngazo?

• Nangona kuqhelekile ukuba iintsana zitshice kancinci emva kokusela ubisi, lumka ungahlanzi ngenkani ('ukuhlanza'). Ukuba unamathandabuzo, xelela ugqirha wakho .
• Ukuba umntwana wakho uneempawu zokunganyamezelani (ukugabha, urhudo, ukurhawuzelelwa lusu, igazi/umfinya esitulweni), bona ugqirha ngoko nangoko.
• Soloko uqhagamshelana nogqirha xa ukhetha ifomula, ingakumbi into efana nefomula yesoya, okanye xa utshintsha ifomula. Musa ukwenza ifomula ekhaya.
• Kubaluleke kakhulu ukulandela iindlela ezikhuselekileyo xa utyisa umntwana ngebhotile. Musa ukubamba ibhotile okanye ukuvumela umntwana wakho alale ephethe ibhotile.
• Ukuba unamathandabuzo, imibuzo, okanye iinkxalabo malunga nokuncancisa, kungcono ukuxoxa ngazo nogqirha.

Ndikunqwenelela impilo entle wena nomntwana wakho rhoqo!

Ubisi lwefomyula , isondlo seentsana, ukugabha ubisi losana, i-allergies yeentsana, ifomyula yesoya, ukutyisa ibhotile, impilo yeentsana