Ngaba nawe unamawele? (Ukuzalwa Okuninzi) Yiza, masifunde indlela yokulungiselela oku!

Xa ufumanisa ukuba ulindele ukuphindaphinda, uvuya kwaye uxhalabe kancinci, akunjalo? Yinto eqhelekileyo leyo. Zimbalwa izinto ekufuneka uzazi ngale nto. Ungakhathazeki, siza kuthetha ngazo nganye nganye.

Yintoni le "Ukuzalwa Okuninzi"? Masifumanise ngokulula.

Ngamafutshane, "Ukuzalwa Okuninzi" kuxa umama ebeletha abantwana abangaphezu komnye ngexesha, oko kuthetha amawele (ababini), amawele amathathu (amathathu), okanye nangaphezulu. Khawucinge indlela ekonwabisa ngayo ukuba neendwendwe ezincinci ezininzi zijoyine usapho ngaxeshanye!

Ziziphi iintlobo zamawele? Masifumanise ngokuchanekileyo!

Xa kufikwa kumawele, kukho iintlobo ezimbini eziphambili. Masibone ukuba angoobani.

Amawele afanayo / Amawele e-Monozygotic

La ngamawele "afanayo" esiwaziyo sonke. Oku kwenzeka xa iqanda elinye eliqhamliweyo liqhekeka kwaye la macala mabini akhula abe ngabantwana ababini abahlukeneyo. La bantwana babini bafana ngokwemfuza. Oko kuthetha ukuba ii-chromosomes zabo, okanye i-genetic makeup, ziyafana. Yiyo loo nto zifana kakhulu, ngokweembalo zobude, umbala weenwele, kunye nombala wamehlo. Kufuneka ukuba ngamantombazana okanye amakhwenkwe. Bakwanohlobo lwegazi olufanayo.

Amawele Obuzalwana / Amawele E-Dizygotic

Olu hlobo lwamawele lukhula ngendlela eyahlukileyo kancinci. Okwenzekayo apha kukuba amaqanda amabini avela kumama axutywa sisidoda esibini esahlukileyo aze akhule abe ziintsana ezimbini. Ngokuthe ngqo, aba bantwana babini bafana nabanye abazalwana noodade kusapho olunye. Oko kuthetha ukuba banemfuza efanayo nabanye abazalwana noodade. Ngoko ke basenokuba bafana okanye bangafani. Mhlawumbi omnye ungumfazi kwaye omnye uyindoda. Okanye basenokuba besini esifanayo. Olu luhlobo lwamawele olubonwa rhoqo.

Ngoobani "iiSupertwins"?

Amawele amakhulu ligama elisetyenziselwa ukuchaza ukuzalwa kwabantwana abaninzi, njengeentsana ezintathu kunye neengane ezine. La bantwana banokuba bafana, babe ne-dizygotic, okanye babe nomxube wazo zombini. Khawuthelekelele ukuba unee-triplets ezintathu, zonke ezintathu zinokuba zifana, okanye ezimbini zinokuba zifana kwaye ezinye zinokuba zahlukile, okanye zonke ezintathu zinokuba ne-dizygotic.

Zithini iingozi zokuzala abantwana abaninzi?

Ngoku makhe sijonge ukuba zeziphi iingozi ezincinci ezinokuvela xa uneentsana ezininzi esibelekweni. Ezi azenziwanga ukukoyikisa, akunjalo? Kubaluleke kakhulu ukuzazi ezi zinto, ukuze sikwazi ukuthatha amanyathelo afunekayo kwangaphambili.

• Ukuzala ngaphambi kwexesha kunye nokuzalwa ngaphambi kwexesha:Ukukhulelwa okuqhelekileyo kuthatha malunga neeveki ezingama-40 kumntwana omnye. Nangona kunjalo, xa uthwele amawele, eli xesha lingancitshiswa libe phakathi kweeveki ezingama-35 nezingama-37. Ngaphezulu kwesiqingatha samawele azalwa ngaphambi kwexesha, oko kukuthi, ngaphambi kweeveki ezingama-37. Lo mngcipheko uyanda njengoko inani leentsana ezikwisibeleko lisanda. Iintsana ezisandul’ ukuzalwa (okanye ezisandul’ ukuzalwa) zinokuba neengxaki ezahlukeneyo zempilo. Okukhona zizalwa kwangoko, kokukhona umngcipheko ukhula. Ngenxa yesi sizathu, iintsana ezisandul’ ukuzalwa ngaphambi kwexesha zihlala zigcinwa kwiYunithi yoKhathalelo oluNzulu lweZifo eziSandulelayo (i-NICU) yesibhedlele ukuze zifumane unyango olukhethekileyo.

• Ezinye iimeko ezinokwenzeka ngexesha lokukhulelwa: Xa ethwele abantwana abaninzi, umama unokuba neemeko ezifana ne-`(Preeclampsia)` (ukukhulelwa uxinzelelo lwegazi oluphezulu), `(Isifo seswekile sokukhulelwa)` (isifo seswekile sokukhulelwa), iingxaki ze-placenta, kunye neengxaki zokukhula komntwana ongekazalwa. Ngenxa yesi sizathu, kubaluleke kakhulu ukuba oomama abalindele abantwana abaninzi babe phantsi kweliso elibukhali loogqirha.

• Iingxaki zexesha elide: Njengoko inani leentsana ezikwisisu lisanda, kukho ithuba leemeko ezifana nokulibaziseka kokukhula kunye ne-cerebral palsy. Kodwa akukho mfuneko yokukhathazeka njengoko konke oku kujongwa ngononophelo ngoogqirha.

Uyigcina njani impilo yakho ngexesha lokukhulelwa?

Umama okhulelwe abantwana abaninzi kufuneka anyamekele impilo yakhe ngokukodwa.

Ukutya ukutya okunesondlo, ukuphumla ngokwaneleyo, nokuqhubeka nokuya kwiikliniki zonyango ('Ukhathalelo oluqhelekileyo lokukhulelwa') kubaluleke kakhulu kuwe njengokuba kunjalo nangaye nawuphi na umama okhulelweyo.

Kubaluleke kakhulu ukufumana oogqirha kunye neengcali zempilo ezinamava ekuzalweni kwabantwana abaninzi . Bona ugqirha wakho njengoko kucetyisiwe. Oku kuya kunceda ekuchongeni nasekunyangeni naziphi na iingxaki kwangethuba.

Buza ugqirha wakho ngesibhedlele esineendawo ezikhethekileyo zokuzala abantwana abaninzi. Ukuba kunokwenzeka, joyina inkqubo yokuthintela ukuzalwa ngaphambi kwexesha esibhedlele sakho. Kukwabubulumko ukukhetha indawo enokufikelela ngokukhawuleza kwiindawo zeNICU , nokuba uzala ngaphambi kwexesha ngequbuliso okanye umntwana onengxaki yempilo.

Ngaba kufuneka ulumke kakhulu ngokutya nokusela?

Ewe, ngokuqinisekileyo! Iimfuno zakho zesondlo ziyanda xa uneentsana ezininzi. Ngelixa ulandela izikhokelo zesondlo eziqhelekileyo kumama okhulelweyo, kufuneka ucinge ngokufumana i-calcium kunye ne-folic acid engaphezulu .

Eyona nto ibalulekileyo yiproteni. Iproteni eyaneleyo ibalulekile ekukhuleni kakuhle kweentsana zakho. Ngoko ke, faka ukutya okuneproteni eninzi njengenyama, intlanzi, amaqanda, ubisi, kunye namandongomane ekutyeni kwakho.

Ngexesha lokukhulelwa, udinga i-iron engaphezulu ukuze wenze iiseli ezibomvu zegazi ezisempilweni. Oku kunqongophala kwe-iron kunokwenzeka ngakumbi xa ukhulelwe abantwana abaninzi. Yiyo loo nto ugqirha wakho mhlawumbi eya kucebisa isongezelelo se-iron. Kunokuba nzima ukuhlangabezana nale mfuno ngokutya kuphela. Ukuthatha izongezo ze-iron kunye nokutya okutyebileyo kwi-vitamin C, njengejusi yeorenji, kwenza kube lula emzimbeni wakho ukufunxa i-iron.

Ugqirha uza kukuchazela nezinye iivithamini umntwana wakho okhulayo azidingayo kunye nendlela yokuzifumana.

Izinto ekufuneka uzazi malunga nokutyeba

Kuqhelekile ukuba oomama abathwele abantwana abaninzi batyebe kakhulu ngexesha lokukhulelwa kunoomama abathwele umntwana omnye kuphela. Kodwa ukuba ubunzima omele ubutyebe buxhomekeke kubunzima bakho ngaphambi kokukhulelwa kunye nenani leentsana ozithweleyo. Ngoko ke kungcono ukuthetha nogqirha wakho ngale nto.

Ngokubanzi, udinga malunga neekhalori ezingama-300 ezongezelelweyo ngosuku kumntwana ngamnye osesiswini sakho. Kunokuba nzima ukutya ukutya okukhulu ngaxeshanye xa uneentsana ezininzi ekufuneka uzincancise. Ngoko ke, zama ukutya ukutya okuncinci, amaxesha amaninzi ngemini .

Ukulungiselela njani ukuzala? Ezi zinto zibalulekile ekulungiseleleni ingqondo yakho

Ukulungiselela ukuzalwa kwabantwana abaninzi kunokuba nzima, ingakumbi xa uxhalabile ngokuba nabantwana abaninzi. Kodwa khumbula, awuwedwa. Uxhaswa ngoogqirha abanobuchule, abasebenzi basesibhedlele abakhathalelayo, iqabane lakho, usapho kunye nabahlobo.

Ukuzalwa okuqhelekileyo okanye ukuhlinzwa ngotyando?

Ngaphambi komhla wokuzalwa, thetha nogqirha wakho ukuba ufuna ukubeletha ngesisu okanye nge-C-section. Nokuba wena nogqirha wakho nigqiba ekubeni nizame ukubeletha ngesisu, kukho amaxesha apho kunokufuneka nibe ne-C-section, nokuba ngexesha lokubeleka okanye xa umntwana ezalwa. Ngoko ke licebo elihle ukuba ulungele zonke ezi zinto.

Kungcono na ukuba kubekho omnye umntu oza kunceda ekuzalweni?

Ukuba unqwenela, ungaba nabantu abaninzi abanokukunceda ngexesha lokubeleka, ukongeza kwigumbi. Umzekelo, ababelekisi bathandwa kakhulu ngoku. Nangona kunjalo, kwiimeko apho kukho abantwana abaninzi, kudla ngokucetyiswa ukuba umbelekisi asebenze nogqirha kunokuba asebenze yedwa.

Enye indlela kukucela uncedo lwe-"Doula." I-"Doula" ngumntu oxhasa umama ngexesha lokubeleka nasemva kokuba umntwana ezelwe, ngokunyamekela umntwana nokuncedisa ngemisebenzi yasekhaya.

Kuza kuba njani ukuzala?

Xa usana luqala ukuzala, uza kuqhagamshelwa kwisixhobo sokujonga usana olusandul’ ukuzalwa esijonga izinto ezifana nokubetha kwentliziyo yosana olusandul’ ukuzalwa. Ugqirha angabona ukuba umntwana ngamnye uphila njani.

Ukuba unethemba lokuzala ngendlela yendalo, khumbula ukuba oku kusenokungenzeki rhoqo xa ukhulelwe abantwana abaninzi. Ngamanye amaxesha, utyando lotyando lunokufuneka ukuqinisekisa ukhuseleko lweentsana. Amawele amathathu kunye nezinye zihlala zizalwa ngotyando lotyando.

Ukuba ugqirha kufuneka enze utyando lotyando, uza kuqala afake i-catheter kwisinyi sakho, akunike amayeza entlungu, aze emva koko akhuphe isisu esiswini sakho nasesibelekweni aze akhuphe abantwana. Ngale ndlela, bonke abantwana banokukhutshwa kwimizuzu embalwa. Emva koko utyando luyathungwa.

Iintsana ezininzi ezizelwe ngaphambi kwexesha kufuneka zithathwe zisiwe ngqo kwi-NICU ukuze zifumane unyango olukhethekileyo eziludingayo.

Yintoni ekufuneka uyazi emva kokuzalwa komntwana?

Iintsuku zokuqala ezimbalwa, iiveki, kunye neenyanga emva kokuba nomntwana zezona zinzima kubazali. Kuthatha ixesha ukuqhelana nokondla rhoqo, ukungalali kakuhle, kunye nokungakwazi ukufumana ixesha elincinci.

Ngamaxesha anje, ukujoyina iqela lenkxaso labazali bamawele kunokuba luncedo kakhulu. Ukuva indlela abanye abaye basombulula ngayo iingxaki zabo kunokukunceda ufumane izisombululo kwiingxaki zakho.

Fumana lonke uncedo onokulufumana – kubamelwane, kusapho, kubahlobo – ngemisebenzi yasekhaya kunye nemisebenzi yemihla ngemihla. Ukuba nabantu abambalwa abongezelelweyo abanokukunceda akupheleli nje ekwenzeni ukuncancisa kube lula, kodwa kukunika nexesha elibalulekileyo lokuphumla nokuchacha emva kokubeleka, kunye nokuchitha ixesha ugocagoca nabantwana bakho kwaye ubaqhelane nabo.

Okokugqibela, gcina la manqaku engqondweni (Umyalezo Wokuya Ekhaya)

Ukulindela abantwana abaninzi yinto evuyisayo neyimbopheleleko enkulu.

• Lungela kakuhle: fumana ulwazi olufunekayo kolu hambo kwaye ulandele iingcebiso zonyango.
• Nyamekela impilo yakho: Ukutya okunesondlo kunye nokuphumla ngokwaneleyo kubalulekile.
• Lumka ngengozi, kodwa ungoyiki: oogqirha banawe.
• Cela uncedo: Usapho, abahlobo, amaqela enkxaso – fumana inkxaso kuwo wonke umntu.
• Lisebenzise kakuhle eli xesha: Nangona kukho imingeni, eli lixesha elihle kakhulu ebomini bakho.

Siyanijoyina wena nosapho lwakho ekwamkeleni ezi ndwendwe zincinci! Ukuba unemibuzo engaphezulu malunga noku, ngokuqinisekileyo licebo elihle ukuthetha nogqirha wakho.

Amawele , ukukhulelwa okuninzi, ukuzalwa ngaphambi kwexesha, i-NICU, impilo yokukhulelwa, utyando lotyando, ukulungiselela ukuzala